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    Health

    Inner Childish

    Inner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level. Through their 25 years of friendship, viral content creators Victoria & Aubrey have evolved a hundred times and somehow never outgrew the need to debrief every single thing together. Inner Childish is part sleepover conversation, part therapy session, and part voice memo you were never supposed to hear. New episodes every Tuesday!

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    Latest Episodes:
    Eating Disorder Q&A Feb 26, 2020
    Show notes

    On this episode, Victoria answers questions that were submitted to her by followers on her Instagram (@victoriagarrick @realpod) and in the YouTube comments section of her newest video, "My Eating Disorder Story."

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    5 Tips To Get Out Of A Mental Slump Feb 19, 2020
    Show notes

    Victoria shares 5 quick and easy tips to get out of a mental slump! We've all been there... you're feeling low, or sad, and there's no particular reason, but you just want to feel better again! If this sounds like something you've experienced or are going through now, give this a listen!

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    Jake Olson - Blind Football Player Talks Gratitude & Optimism Feb 12, 2020
    Show notes

    At eight months old, Jake Olson was diagnosed with retinoblastoma and had to have his left eye removed. At the age of 12, news came back from the doctors that the cancer returned in his right eye and he would have to lose his sight completely. Despite this, Jake continued to pursue a life that surpassed his wildest dreams, playing on the USC football team, graduating college with honors, and traveling the country to share his outlook on life with executives, athletes, and people of all ages. In this episode, you will hear how Jake makes the daily choice to choose optimism over fear, and his advice for anyone in life who need to rewire their thinking to constantly prioritize gratitude.

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    Rachael Adams: Olympic Medalist on Personal Growth & Finding Peace Feb 05, 2020
    Show notes

    Rachael Adams is a current member of the USA Women's National Volleyball Team and the founder of JourneyStrength. She is an olympic medalist, world champion, and she's deeply curious about personal growth and inner exploration. Her kind nature coupled with her genuine desire to become the best version of herself will inspire you to think more deeply about your own journey.

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    Kate Austin & Sarah Sulsenti - Fiancés Talk Coming Out & LGBTQ Jan 29, 2020
    Show notes

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    Ron Boss Everline - Next Level Motivation (Kevin Hart's Trainer) Jan 22, 2020
    Show notes

    Audio Clip: Credit to Netflix, "Kevin Hart: Don't F*ck This Up."

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    Sophie Flay - Journalism, Post-Grad Feels, & Vulnerability Nov 19, 2019
    Show notes

    Sophie is an accomplished journalist who currently works as a reporter for ABC7 Los Angeles. She's also starred in popular Food Network Show "The Flay List" alongside her dad Bobby, as well as appeared on The Rachel Ray Show. Sophie talks about the difficult transition from college to the working world, and shares about therapy, relationships, and how she handles the inner critic we all have that strives for perfection.

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    April Ross: 2x Olympic Medalist Talks Training, Mental Health, & Body-Image Nov 12, 2019
    Show notes

    April Ross is a two time olympic beach volleyball medalist; she won a silver medal in London and a bronze medal in Rio. Now, she is preparing to play in Tokyo for her 3rd Olympic games. April has been a volleyball phenomenon her entire life: Gatorade Player of the Year out of high school, All-American, back to back national champion at USC, and now making history as one of the best female beach volleyball players ever. April discusses what her journey has been like, the philosophies she lives by, her mental health, the body-image pressures surrounding beach volleyball, and so much more.

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    Where CONFIDENCE comes from! Nov 05, 2019
    Show notes

    On this quickie, Victoria tells you exactly where confidence comes from and how you can become more confident in your everyday life!

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    Christie Valdiserri - Sports Illustrated Swimsuit Model: Bald and Bold! Oct 29, 2019
    Show notes

    Sports Illustrated Swimsuit Model and Professional Dancer, Christie Valdiserri, was always the bombshell blonde who "looked" the part. But one day, Christie noticed a small patch of hair missing from the back of her head. Over the following weeks, Christie soon became fully bald and was diagnosed with Alopecia at the age of 22. At first she was devastated, embarrassed, and covered up her disease underneath a wig. On this episode, Christie takes us through her entire journey of how she went from blonde, to bald, to BOLD, learning to embrace her new appearance and redefine what it means to be beautiful. Her story is incredibly inspiring, get the tissues ready!

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