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    Informed Pregnancy Podcast

    Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.
    We’d love to connect!
    Facebook: @Informed Pregnancy
    Instagram: @doctorberlin
    Twitter: @doctorberlin

    Advertise

    Copyright: © Copyright Berlin, LLC 2023. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Ep. 431 Postpartum with Emily Johnston (Part 3) Oct 31, 2024

    In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant).


    Connect with Emily: @littleloomrn and littleloomrn.com


    What is an IBCLC?


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    Informed Pregnancy on Youtube

    Informed Pregnancy Media on LinkedIn

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 430 Birth with Emily Johnston (Part 2) Oct 24, 2024

    In the second of this three part series, labor and delivery nurse Emily Johnston discusses her experience with birth. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.


    Connect with Emily: @littleloomrn and littleloomrn.com


    What is an IBCLC?


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    Informed Pregnancy on Youtube

    Informed Pregnancy Media on LinkedIn

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 429 Pregnancy with Emily Johnston (Part 1) Oct 17, 2024

    In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.


    Connect with Emily: @littleloomrn and littleloomrn.com


    What is an IBCLC?


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    Informed Pregnancy on Youtube

    Informed Pregnancy Media on LinkedIn

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 428 In Conversation with Women's Health Advocate Paula James-Martinez Oct 10, 2024

    Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit The Mother Lovers. Currently working with our friends at prenatal vitamin company Needed, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+).


    Connect with Paula: @bornfreefilm, bornfreefilm.com


    Filmmaker Paula James Martinez travels across the United States to understand what makes it the most dangerous and expensive nation to give birth in. From heartbreaking personal stories and harrowing facts to perspectives of experts both in the medical and legal fields, BORN FREE: BIRTH IN AMERICA shines a light on the true cost of giving birth in the US. The film is an invitation for every person to start a conversation about the state of maternal health. Watch Born Free on IP+


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content.


    Keep up with Dr. B and Informed Pregnancy online!

    informedpregnancy.com

    Informed Pregnancy on Youtube

    Informed Pregnancy Media on LinkedIn

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 427 Birth & Baby with Elite Certified Doula Kristin Revere Oct 03, 2024

    Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby.


    Connect with Kristin:

    @goldcoastdoulas

    goldcoastdoulas.com

    Kristin's new book

    Tired As a Mother (a virtual class for mothers during pregnancy or very early postpartum)

    Blog Birth and Baby: One Size Doesn't Fit All


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    Informed Pregnancy on Youtube

    Informed Pregnancy Media on LinkedIn

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 426 Mia Rigden: After Birth Sep 26, 2024

    Chef and nutritionist Mia Rigden returns to tell the birth story of her second child after an unplanned cesarean for her first birth.


    Connect with the guest: miarigden.com and @mia_rigden


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    Informed Pregnancy on Youtube

    Informed Pregnancy Media on LinkedIn

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 425 Mia Rigden: Before Birth Sep 19, 2024

    Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vaginal birth after cesarean) and she joins the podcast to talk about her pregnancy and her intentions for the upcoming birth dh in this before birth story.


    Connect with the guest: miarigden.com and @mia_rigden


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 424 Leedia Riman: After Birth Sep 12, 2024

    Holistic dentist Dr. Leedia Riman returns to tell the birth story of her third child after a traumatic first birth and an experience with postpartum depression.


    Connect with the guest: @drleedia and rdentalgroup.com


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 423 Leedia Riman: Before Birth Sep 05, 2024

    Dr. Leedia Riman, a native of Lebanon and a holistic dentist practicing in Beverly Hills, joins the podcast to talk about her upbringing experiencing the Lebanese Civil War and the Gulf War, a traumatic first birth, postpartum depression, and her plans for her upcoming third child.


    Connect with the guest: @drleedia and rdentalgroup.com


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 422 Pregnancy & Yoga with Caroline Bagga Sep 03, 2024

    Pregnancy and birth coach Caroline Bagga, founder of Mother Nurture Yoga in Sydney, Australia, joins the podcast to talk about her own experience with motherhood and all things pregnancy and yoga, including how the practice holds a multitude of benefits for moms at every perinatal stage.


    Connect with Caroline:

    @mothernurture.yoga

    mothernurtureyoga.com

    Mother Nurture Yoga on IP+


    Read Caroline's essays on the IP Blog:

    How to Physically Prepare for Birth with Prenatal Yoga

    How to Mentally Prepare for Birth with Prenatal Yoga



    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 421 Sheridan Hathaway: After Birth Aug 22, 2024

    Sheridan Hathaway returns to share the birth story of baby #2. She was hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.


    Are you prepared for postpartum? Start safeguarding your relationship now before baby arrives with The AfterBirth Plan™, an online course created by Dr. Alyssa Berlin, PsyD.


    • Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.
    • You've spent a lot of time, effort, and love building a relationship with your partner. Let's ensure that it survives the transition into parenthood. Prevention is better than cure! Take the first step in "baby-proofing your relationship" with The AfterBirth Plan™.
    • Dr. Alyssa Berlin has over 15 years of experience working with pregnant women and new parents as they take their first steps into parenthood. Dr. Berlin has created a game plan for you and your partner to help you navigate these crucial steps.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to The AfterBirth Plan™ and all of our curated pregnancy and parenting content: informedpregnancy.tv


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    @doctorberlin

    Facebook

    X

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 420 Sheridan Hathaway: Before Birth Aug 15, 2024

    Sheridan Hathaway joins the podcast at 39 weeks pregnant to share about her plans for the birth of baby #2. After a challenging first birth resulting in a C-section, she's hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    informedpregnancy.com

    @doctorberlin

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 419 In Conversation with Trainer Natalie Aug 08, 2024

    Alaskan native Natalie Headdings, also known as Trainer Natalie, is a doula, pre and postnatal exercise specialist, and natural movement educator. She joins the podcast to talk about her path to birth work and her experiences and career thus far.


    Connect with Natalie online: @trainernatalieh, trainernatalie.com, The Resource Doula Podcast


    Trainer Natalie's Mindful Movement and The Core Connection: From Anatomy to Action

    course is available now on IP+!


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 418 Exploring Freebirth with Catalina Clark Aug 01, 2024

    Past guest Catalina Clark, a licensed midwife, returns to the podcast as a mother of two to discuss freebirth, a term describing childbirth without medical or midwifery assistance.


    Connect with Catalina: @catalina.clark and catalinaclarkbirth.com


    Check out Informed Pregnancy Podcast episodes 97 and 98 for Catalina's before and after birth stories with her first child.


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 417 Hilary Duff: A Birth Story (Part 2) Jul 25, 2024

    Hilary Duff returns to discuss the birth of her fourth child in part 2 of this two part series.


    Connect with Hilary: @hilaryduff


    A message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.com


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 416 Hilary Duff: A Birth Story (Part 1) Jul 18, 2024

    Hilary Duff returns to the podcast to share about the pregnancy and birth of her fourth baby in the first of this two part series.


    Connect with Hilary: @hilaryduff


    A message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.com


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 415 From Addiction to Motherhood Jul 11, 2024

    Jessica works in the mental health and addiction space in a leadership role at an outpatient clinic. She shares her fascinating and inspiring journey from addiction to recovery to motherhood.


    Connect with Jessica online: @jess6ee


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 414 Aly Michalka: After Birth Jul 04, 2024

    Actress and musician Aly Michalka returns to tell the story of the birth of her first child.


    Connect with Aly: @iamaly, alyandaj.com


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 413 Aly Michalka: Before Birth Jun 27, 2024

    Aly Michalka is an actress and musician who landed her first role at age 13 on the Disney Channel. From hit shows and films to the musical stage as half of pop duo Aly & AJ, she’s always been dedicated to her craft, and now she's looking forward to a new job as 'mom' with the arrival of her first baby.


    Connect with Aly: @iamaly, alyandaj.com


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 412 A Birth Story with Joanna Bavero Jun 20, 2024

    Artist, mother of two, and past guest Joanna Bavero returns to the podcast to talk about her second pregnancy and birth experience.


    Connect with the guest online: @joannabaverofineart, @thejoannapiccoli, and joannabavero.com


    Father's Day is this month! Know a new or expectant dad who needs some helpful parenting prep (like guidance through pregnancy, labor, or birth)? David Arrell's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 411 Welcome to Fatherhood with David Arrell Jun 13, 2024

    David Arrell, an executive coach, author, and parent joins the podcast to discuss his work as creator of Welcome to Fatherhood, a special program within his executive coaching business, designed just for new dads.


    Connect with David online: @welcometofatherhood.wtf, Baby Talk Podcast, and welcometofatherhood.com


    David's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 410 Milk Factory with Corinne Botz Jun 06, 2024

    New York based visual artist, educator, and mother Corinne Botz discusses her internationally acclaimed work in the women's health space as well as her powerful project Milk Factory, which offers a poignant look at lactation spaces across the nation. The short film, available on Informed Pregnancy Plus, takes us behind the scenes in a lactation suite at U.S. House of Representatives and uncovers the intimate realities of pumping in the work place.


    Connect with the guest online:

    • Corinne Botz: @corinnebotz and corinnebotz.com


    Milk Factory is available to stream now exclusively on Informed Pregnancy Plus!


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 409 The Face of Birth with Kate and Gavin May 30, 2024

    Parents and filmmakers Kate Gorman and Gavin Banks discuss their documentary film The Face of Birth, how their own parenting inspired their work, and what is was like to collaborate on the film which takes a look at the importance of respecting and protecting a woman's right to choose how, where, and with whom she gives birth..

    Connect with the guests online:

    • Kate Gorman: @_kategorman and Baby Banksia
    • Gavin Banks: @goodeyedeer and goodeyedeer.com.au/


    The Face of Birth is available to stream now exclusively on Informed Pregnancy Plus!


    Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 408 Michelle Christensen: After Birth May 23, 2024

    Sound healer and women’s circle facilitator Michelle Christensen returns to tell the birth story of her first child.


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    www.informedpregnancy.com

    www.instagram.com/doctorberlin/

    www.facebook.com/InformedPregnancy

    www.twitter.com/doctorberlin

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 407 Michelle Christensen: Before Birth May 16, 2024

    Sound healer and women’s circle facilitator Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan.


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


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    Ep. 406 Count the Kicks with Kimberly Isburg May 09, 2024

    Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign.


    Check out Count the Kicks online: countthekicks.org and @countthekicksus


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


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    Ep. 405 Birth Stories with Valia Skiani May 02, 2024

    Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences.

    Connect with Valia online: @valiask


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


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    Ep. 404 Birth Stories with Alex Lopez Apr 25, 2024

    Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin!


    Connect with Alex online: @tandem_tribe and Tandem Tribe


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


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    Ep. 403 BellydanceBirth® with Maha al Musa Apr 18, 2024

    International birth educator, creator of EmbodyBirth™ and BellydanceBirth®, and mother of three Maha al Musa joins the podcast. She discusses motherhood and her work, including her intuitive movement program for pregnancy and her holistic childbirth trainings offered to birth workers worldwide.IP+ members have access to her work within our subscription library!


    Connect with Maha online: @embodybirthinternational and mahaalmusa.com

    Access Maha's content on Informed Pregnancy+


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!


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    Ep. 402 Perinatal Mental Health with Dr. Jill Garrett Apr 11, 2024

    Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health.

    Connect with Dr. Jill online: @motherhoodfeels and Motherhood Feels


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


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    Ep. 401 A Birth Story with Stephanie Devlin Apr 04, 2024

    Restauranteur and mother of two Stephanie Devlin talks about her challenging journey to parenthood including an ectopic pregnancy, miscarriage, an unplanned C-section, and finally a healing home birth.


    Connect with Stephanie online: @stephdevv


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 400 Ina May Gaskin on Midwifery Mar 28, 2024

    Author, educator, mother, and grandmother Ina May Gaskin joins the podcast in celebration of our 400th episode! She single handedly resuscitated the practice of modern midwifery, founded and directed The Farm Midwifery Center in Tennessee, and retired only after 44 years of attending births. We are honored to have Ina May here in conversation.


    A special thank you goes to Sarah Culver on Ina May's team for her tireless assistance in helping us produce this episode! We appreciate you!


    Connect with Ina May Gaskin online: Ina May on Facebook

    Learn more about Ina May: National Women's Hall of Fame

    Reach Sarah here: @stead.at.home.mum


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

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    Ep. 399 All About VBACs with Meagan Heaton Mar 21, 2024

    VBAC doula, childbirth educator, and host of The VBAC Link podcast Meagan Heaton shares her own personal birth stories and discusses the path to her work today.

    Connect with Meagan online: @thevbaclink

    Learn more about The VBAC Link podcast here: TheVBACLink.com

    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 398 Placenta Encapsulation with Valerie Rosas Mar 14, 2024

    Placenta encapsulation specialist and mother Valerie Rosas discusses everything you need to know about your placenta options including raw versus steamed, the process and the benefits, and how she got into the profession.


    Connect with Valerie online: @feelgoodplacenta

    Learn more about placenta encapsulation services by Valerie: The Feel Good Company Placenta Encapsulation


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 397 Rachel Gerrol: After Birth Mar 07, 2024

    Co-founder and CEO of NEXUS Rachel Gerrol returns to the podcast to talk about her new baby and giving birth for the first time at age 45.


    NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.


    Connect with Rachel online: @rachelgerrol

    Learn more about NEXUS: nexusglobal.org


    Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 396 First Baby After 40 with Rachel Gerrol Feb 29, 2024

    It's an unbelievable personal story about the long path to parenthood. Recognized for her dynamic work in innovative philanthropy with a global impact, co-founder and CEO of NEXUS Rachel Gerrol joins the podcast to talk about her years long IVF experience, her first pregnancy at 45 years old, and how she's preparing for birth.


    NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.


    Connect with Rachel online: @rachelgerrol

    Learn more about NEXUS: nexusglobal.org


    Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot

    "Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."


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    Ep. 395 Birth and Advocacy with Dawn Thompson Feb 22, 2024

    Doula and entrepreneur Dawn Thompson discusses her path to becoming a birth worker and advocate, the creation of her perinatal support platform Birthify, and life as a mother of 6.


    Connect with Dawn online: @birthify_ and birthify.net


    Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot


    "Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 394 Radical Love with Alexis Jones Feb 15, 2024

    Author Alexis Jones had a challenging road to parenthood. She joins the podcast to chat about learning to let go of control and Joy Hunter, a raw memoir about her experience with love, loss, and discovery.


    Connect with Alexis online: @alexisjones and alexisjones.com

    Get Alexis' book Joy Hunter: Messy Faceplants, Radical Love, and the Journey That Changed Everything


    Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot

    "Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 393 Directing Your Own Birth with Rylee Ebsen Feb 08, 2024

    Writer and director Rylee Ebsen shares her pregnancy and birth story filled with call sheets, unconventional choices, and the challenge of blending a demanding career and the transformative path of parenthood.


    Connect with Rylee online: @directorrylee and ryleejeanebsen.com


    Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot

    "Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


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    Ep. 392 Transformational Birth with Adriana Lozada Feb 01, 2024

    Doula, childbirth educator, and host of the Birthful podcast Adriana Lozada is passionate about childbirth. She discusses her work in the perinatal wellness space, the shortcomings of the modern hospital birth care system, and the path she took after her own daughter was born.


    Connect with Adriana online: @birthfulpodcast and www.birthful.com


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Informed Pregnancy Media Spotlight: watch The Business of Being Born on IP+ now!


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    Ep. 391 Surrogacy with Joyce Wheeler Jan 25, 2024

    Missouri mother of 3 Joyce Wheeler joins the podcast for a conversation on surrogacy. As a case manager for gestational surrogacy and an experienced surrogate herself, Joyce shares her wealth of knowledge gathered over the years including how she got into the field and her personal surrogacy experiences.


    Connect with Joyce online: @fairfaxsurrogacy and www.fairfaxsurrogacy.com


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Informed Pregnancy Media Spotlight: watch The Business of Being Born on IP+ now!


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    Ep. 390 Dr. Nathan Riley and Low Intervention Birth Jan 18, 2024

    Dr. Nathan Riley, an OBGYN specializing in low intervention home births and palliative care, joins us to discuss how he got into birth work, his approach to prenatal lifestyle counseling, and life as a dad of two.

    • Connect with Dr. Riley online: @nathanrileyobgyn and bornfreemethod.com
    • Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/
    • Birth Film Spotlight: watch The Business of Being Born on IP+ now!


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    Ep. 389 Kara Sutton: After Birth Jan 11, 2024

    Brand strategist and SoCal native Kara Sutton returns to tell us about the ups and downs of the birth of her third baby. She shares all the exciting details about labor and delivery including the outcome of her desired VBAC.

    • Connect with Kara online: https://www.instagram.com/ikaraboutyou
    • Start your FREE TRIAL of Informed Pregnancy Plus (IP+) and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/
    • Birth Film Spotlight: watch The Business of Being Born on IP+ now!


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    Ep. 388 Kara Sutton: Before Birth Jan 04, 2024

    Award winning brand strategist and southern California native Kara Sutton shares about her first two births while preparing for her third baby. After an amazing show of strength and resilience, including a traumatic loss, Kara is hoping for a successful first VBAC.


    Connect with Kara online: https://www.instagram.com/ikaraboutyou


    Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/


    Birth Film Spotlight: watch The Business of Being Born on IP+ now!


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    Ep. 387 Holiday Replay: Ricki Lake and The Business of Being Born Dec 28, 2023

    With a special holiday hello, Dr. Berlin would like to wish everyone a peaceful season and send a grateful 'thank you' to IPP listeners for all the support. He shares about Informed Pregnancy Plus and replays a fan favorite episode: Ricki Lake joins in conversation about life and film on the 10th anniversary of her trailblazing film The Business of Being Born.


    Connect with Ricki online: https://www.instagram.com/rickilake/

    Watch The Business of Being Born here!


    Informed Pregnancy Plus is our all new streaming platform focused on pregnancy, postpartum, and parenting where you can find iconic content like Ricki Lake's The Business of Being Born, Baby by Simone prenatal workouts, and educational offerings like Dr. Alyssa's The AfterBirth Plan.



    Start your free trial of IP+ today and start watching NOW: informedpregnancy.tv


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    Ep. 386 Pregnancy & Postpartum Yoga with Tara Lee Dec 21, 2023

    UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice.


    Connect with Tara online: https://www.instagram.com/taraleeyoga/ and https://www.taraleeyoga.com/

    Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara: https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee


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    Ep. 385 Needed: Holistic Nutrition with Ryan Woodbury Dec 14, 2023

    Holistic nutritionist and co-founder of Needed Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement. Needed is a nutrition-powered company created by two mothers and trained nutritionists with the mission of finding a better way to deliver mothers and families life-long health.


    Connect with Ryan online: https://www.instagram.com/ryrywoodbury/

    Learn more about Needed: https://thisisneeded.com/

    Start your FREE Informed Pregnancy+ subscription and check out our blog here: https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/


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    Ep. 384 Sick: The Battle Against Hyperemesis Gravidarum with Charlotte Howden Dec 07, 2023

    Documentary filmmaker and Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. Sick - The Battle Against HGis the untold story of women experiencing Hyperemesis Gravidarum (HG), a severe sickness affecting 3 million pregnant women which has led to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte challenges the medical profession and explores women's politics, secrets, and loss, and reveals new scientific breakthroughs in HG research.


    Watch Charlotte's film Sick for FREE on Informed Pregnancy+ from now until January 31, 2024! https://www.informedpregnancy.tv/sick-the-battle-against-hg


    Connect with Charlotte online: https://www.instagram.com/the_sick_film/

    Learn more about Charlotte's films: https://bio.link/brushedofffilms/


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    Ep. 383 Caitlin Wilder: After Birth Nov 30, 2023

    Professional birth worker Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned.

    • Connect with Caitlin online: https://www.instagram.com/wilderbeginnings/
    • Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/
    • Start your FREE trial of our new streaming platform Informed Pregnancy+: informedpregnancy.tv
    • Read about meditation and birth on the IP blog: https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan


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    Ep. 382 Caitlin Wilder: Before Birth Nov 23, 2023

    Certified doula, childbirth educator, pregnancy & postpartum coach, and former entertainment professional Caitlin Wilder is expecting her second child. Caitlin discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two.

    • Connect with Caitlin: https://www.instagram.com/wilderbeginnings/
    • Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/
    • Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/
    • NEW POST ALERT! Check out the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/yes-im-still-a-superstar/


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    Ep. 381 Super Scar with Lauren Aboulafia Nov 16, 2023

    Actor, writer, producer, and animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film Super Scar. Through sharing her story, Lauren found her warrior spirit and is inspiring others to do the same.

    • Watch the trailer for Super Scar here: https://www.informedpregnancy.tv/super-scar
    • Start your FREE Informed Pregnancy+ subscription and watch Super Scar in its entirety: https://www.informedpregnancy.tv/checkout/subscribe/purchase
    • Connect with Lauren on IG: https://www.instagram.com/laurenaboulafia


    Read about clogged milk ducts on the blog: https://informedpregnancy.com/single-post/clogged-milk-ducts


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    Ep. 380 Bonnie Wright: After Birth Nov 09, 2023

    Multi-hyphenate actress and new mother Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child.


    Connect with the guest!

    • Follow Bonnie: https://www.instagram.com/thisisbwright/
    • Follow Go Gently: https://www.instagram.com/gogently.earth/
    • Check out Go Gently online: https://www.gogently.earth/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    • Read about essential oils and birth on the blog: https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use
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    Ep. 379 Bonnie Wright: Before Birth Nov 02, 2023

    Actress, director, and conservationist Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth.


    Connect with the guest!

    • Follow Bonnie on social media: https://www.instagram.com/thisisbwright/
    • Follow 'Go Gently' on social media: https://www.instagram.com/gogently.earth/
    • Check out 'Go Gently': https://www.gogently.earth/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    • Check out our post on getting ready for a new baby on the blog: https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/
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    Ep. 378 Traci Burk: After Birth Oct 26, 2023

    The story continues! Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two.


    Connect with the guest!

    • Connect with Traci online: https://www.instagram.com/traci.xoxo/?img_index=6


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    • Check out our post 'Plastic Surgery and Pregnancy' on the blog: https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/
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    Ep. 377 Traci Burk: Before Birth Oct 19, 2023

    At 38 weeks pregnant, Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability while planning for the upcoming birth of her second child.


    Connect with the guest!

    • Connect with Traci on social: https://www.instagram.com/traci.xoxo


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    • Read about postpartum depression on the Informed Pregnancy blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/
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    Ep. 376 Behind the Lens: Birth Photography with Cristina King Oct 12, 2023

    Photographer and former TV producer Cristina King discusses her extensive work as a birth photographer and what it's like to be a fly on the wall in many intimate life settings.


    Connect with the guest!

    • Check out Cristina's website: https://www.cristinakingphotography.com/
    • Connect with Cristina online: https://www.instagram.com/cristinakingbirth/


    For more about pregnancy and parenting, check out the Informed Pregnancy Blog!

    Read about postpartum depression on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/


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    Ep. 375 Dr. Rebecca Jackson: Brain Balance Oct 05, 2023

    Dr. Rebecca Jackson, Chief Programming Officer for Brain Balance Centers and author of Back on Track, discusses all things related to cognition and mental well-being including preventive care, neuroplasticity, and how to ensure your baby gets sensory input needed for healthy emotional development.

    Connect with the guest!

    • Check out Dr. Jackson's website: https://drrebeccajackson.com/
    • Connect with Dr. Jackson online: https://www.instagram.com/drrebeccajackson/


    RELATED CONTENT: Check out the Informed Pregnancy Blog post "Understanding Life Through Prenatal Memory": https://informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md/


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    Ep. 374 Josephine Skriver: After Birth Sep 28, 2023

    Supermodel and Victoria's Secret Angel Josephine Skriver returns to share all the details about the quick and exciting birth of her first child.

    Connect with the guest!

    • Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/
    • Connect with Josephine: https://www.instagram.com/josephineskriver/
    • Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/


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    Ep. 373 Josephine Skriver: Before Birth Sep 21, 2023

    Victoria's Secret Angel, international fashion model, and entrepreneur Josephine Skriver is just three days away from the due date of her first child. At 39 weeks along, she reminisces about her early career, meeting her husband, pregnancy thus far, and her upcoming birth plan.

    Connect with the guest!

    • Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/
    • Connect with Josephine: https://www.instagram.com/josephineskriver/
    • Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/


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    Ep. 372 The Business of Birthwork with Kyleigh Banks Sep 14, 2023

    Mother, mentor, business coach, and host of the Birthworker Podcast Kyleigh Banks is here to discuss how she empowers doulas to thrive in business and turn their passion for birth into an impactful, sustainable, and wildly profitable career.

    Connect with the guest!

    • Check out Birthworker.com
    • Follow the Birthworker podcast: https://www.instagram.com/birthworkerpodcast/
    • Connect with Kyleigh Banks: https://www.instagram.com/theautonomymommy/


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    • Check out Craniosacral Therapy for Infants and Newborns on Informed Pregnancy Blog: https://informedpregnancy.com/single-post/copy-of-title
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    Ep. 371 Energy Healing with Kirstin Ford Sep 07, 2023

    Los Angeles based energy healer Kristin Ford is helping guide mothers through the stages of pregnancy and birth through maternal right of passage ceremonies. She chats about a health scare that changed her entire outlook on life and her own journey to motherhood.

    Connect with the guest!

    • Check out Kirstin Ford's website: https://www.kirstinbford.com/
    • Connect with Kristin on social media: https://www.instagram.com/kirstinbford/
    • Check out our recent blog post Understanding Life Through Prenatal Memory on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md


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    Ep. 370 Jennie Monness: Fertility Struggles Aug 31, 2023

    Jennie Monness joins the podcast to chat about her challenging fertility journey, the birth of her two daughters, and creating Union Square Play, a play space and resource center for parents and caregivers of any kind to connect, learn, and cultivate community.

    • Connect with Jennie online: https://www.instagram.com/jenniemonness/?hl=en
    • Check out 'Union Square Play": https://www.instagram.com/unionsquareplay/?hl=en
    • Visit MoMommies: https://momommies.com/
    • Read the recent blog post on how 'Homeopathy can help with morning sickness' on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/suffering-from-morning-sickness-and-nausea-homeopathy-can-help-shelly-fenig-dchm


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    Ep. 369 Jill Magoffin: Plus Size Birth and Doula Insight Aug 24, 2023

    Birth and postpartum doula, author, and mother of 4 Jill Magoffin discusses her journey to becoming a doula, her birth experiences as a plus size mom, and what inspired her two children's books.


    • Connect with Jill online: https://www.instagram.com/jillmagoffin/
    • Check out Jill's doula practice: https://www.jillmagoffin.com/
    • Pick up Jill's books: https://www.barnesandnoble.com/s/Jill%20magoffin and on Amazon.
    • Read our recent post "Ten-Minute Mommy Recharge" on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd


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    Ep. 368 Maryn Green: Taking Back Birth Aug 17, 2023

    Maryn Green, mother of 10, Indie Birth Association co-founder, and host of the podcast Taking Back Birth talks about her journey to becoming a midwife, her personal approach to midwifery, and her views on the medical model of birth vs. the midwifery model.


    • Connect with Maryn online: https://www.instagram.com/magicalmamaorg/
    • Check out Maryn's podcast Taking Back Birth here: https://indiebirth.org/podcastarchive/
    • Learn more about the Indie Birth Association: https://www.instagram.com/indiebirth/ and https://indiebirth.org/
    • Read about freezing your breast milk on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan


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    Ep. 367 Laura Callea: Pelvic Floor Physiology Aug 10, 2023

    Pelvic floor physiotherapist, podcaster, and mother of three Laura Callea discusses her personal birth experiences, pelvic floor physiology, and The Pregnancy Posse, a new online health program helping pregnant women give themselves the best chance of experiencing a wonderful pregnancy journey.


    • Follow Laura here: https://www.instagram.com/physiolaura/
    • Check out the Pregnancy with Physio Laura podcast: https://podcasts.apple.com/us/podcast/pregnancy-with-physio-laura/id1543672102
    • Learn more about The Pregnancy Posse: https://thepregnancyposse.com/pp-join/
    • Check out our recent post about gestational diabetes on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/gestational-diabetes-part-i-jessica-zadeh-ms-chc-hnc


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    Ep. 366 Dr. Erica Rozmid: A Personal Experience with Microcephaly Aug 03, 2023

    Clinical psychologist and mother Dr. Erica Rozmid, PhD shares her very personal experience with microcephaly, a condition where a baby's head is much smaller than expected. Dr. Erica shares her very raw and emotional journey through pregnancy loss, medical abortion, and the birth of her living child.

    Content Warning:

    This episode discusses a mother's personal recounting of the discovery of a devastating fetal medical condition mid pregnancy and the subsequent termination of the pregnancy for medical reasons. Listener discretion is advised.

    • Connect with Dr. Erica online: https://www.tfmrpsychologist.com/ and https://claritycbt.com/
    • Follow Erica Rozmid: https://www.instagram.com/tfmrpsychologist/
    • Check out the Informed Pregnancy Blog post about life long mental health here: https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd


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    Ep. 365 Dr. Etel Leit: Baby Sign Language Jul 27, 2023

    Human communication advocate, parenting expert, author, and baby sign language teacher Dr. Etel Leit is answering all your burning questions about baby sign language including how it's used, why it's beneficial, and what signs to teach your child first.


    • Connect with Dr. Etel online: https://www.instagram.com/etelleit/ and https://www.instagram.com/signshine/
    • Find her book "You are My SignShine" : https://www.signshine.com/etel-leit-books/


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    Ep. 364 Jessica Diggs: The Midwife Model of Care Jul 20, 2023

    Trained ICEA childbirth educator, doula, and midwife Jessica Diggs has attended over 500 births in 10 years of being a birth worker. She explains the midwife "model of care" including what it is and what care looks like, how to choose a midwife, and who makes a good candidate for midwifery care.


    • Connect with Jessica Diggs online: https://www.jessicadiggs.com/ and https://www.instagram.com/jessicaadiggs/
    • Read more about being a midwife on the Informed Pregnancy Blog:
    • https://www.informedpregnancy.com/single-post/what-is-a-midwife-jessica-diggs-cpm-lm


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    Ep. 363 Dr. Steven Rad: The 20 Week Anatomy Scan Jul 13, 2023

    OBGYN and MFM Dr. Steven Rad is back to talk about the 20 week anatomy scan including what to expect, when to actually do it, what the scan detects, and what the results may indicate.


    • Connect with Dr. Rad online: https://drsteverad.com/ and https://www.instagram.com/drsteverad
    • Read about yoga moves to relieve pregnancy discomfort on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/5-yoga-moves-you-can-do-right-now-to-relieve-pregnancy-pain-and-discomfort-olivia-trueblood
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    Ep. 362 Filmmaker Rani Khanna: More Than Blood Jul 06, 2023

    Mother, doula, and documentary filmmaker Rani Khanna joins the show to chat about her early film career, her focus on birth and postpartum work, and her newest film More Than Blood, a short documentary about postpartum hemorrhage.


    • Connect with Rani Khanna online: https://www.youandeyefilms.com/
    • Read about More Than Blood on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna
    • Start your FREE TRIAL of Informed Pregnancy+ and watch More Than Blood here: https://www.informedpregnancy.tv/more-than-blood



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    Ep. 361 Rachel Mans: A Mother's Journey Through Pregnancy, Adoption, and Birth Work Jun 29, 2023

    Birth educator and doula, mother of five, and host of The Natural Birth podcast Rachel Mans talks about becoming deeply involved in the birth world, her personal birth experiences, adoption, and all the lessons she's learned along the way.


    • Connect with Rachel Mansonline: https://www.instagram.com/thenaturalbirthsite/
    • Check out The Natural Birth podcast online: https://podcasts.apple.com/us/podcast/the-naturalbirth-talk/id1597027882
    • Read about life after a miscarriage on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman
    • Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch exclusive content here: https://www.informedpregnancy.tv/



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    Ep. 360 Dr. Kat Kaeni: Perinatal Mood Disorders Jun 22, 2023

    Perinatal psychologist, mother of two, and host of the Mom & Mind Podcast Dr. Kat Kaeni, PsyD, PMH-C shares her deeply personal experience with a perinatal mood disorder as well as tips for handling and recognizing perinatal mood disorders.


    • Connect with Dr. Kat Kaeni online: https://wellmindperinatal.com/ and https://www.instagram.com/momandmind/
    • Check out the Mom & Mind Podcast here: https://wellmindperinatal.com/momandmindpodcast/
    • Learn more about Postpartum Depression on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/how-i-fought-for-myself-amid-postpartum-depression-by-julie-thomas-sponsored
    • Start your FREE TRIAL of Informed Pregnancy+ and enjoy more content about the perinatal period: https://www.informedpregnancy.tv/you-are-not-alone


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    Ep. 359 HealthyGirl Kitchen with Danielle Brown: After Birth Jun 15, 2023

    CEO and Founder of HealthyGirl Kitchen Danielle Brown just had her first baby and is back to share her birth story!


    • Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/
    • Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen
    • Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne
    • Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone



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    Ep. 358 HealthyGirl Kitchen with Danielle Brown: Before Birth Jun 12, 2023

    CEO and founder of HealthyGirl Kitchen, Danielle Brown is chatting about all things nutrition and creating EASY, nourishing, plant-based recipes. Danielle is also pregnant with her first child and she shares what she's been eating during pregnancy and her plans for birth.

    • Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/
    • Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen
    • Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne
    • Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone



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    Ep. 357 Simone De La Rue: Pregnancy and Postpartum Fitness Jun 08, 2023

    Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.


    • Connect with Simone De La Rueonline: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/
    • Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg
    • Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout



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    Ep. 356 Rumer Willis: After Birth Jun 05, 2023

    Multitalented artist and new mother Rumer Willis returns to share her empowering home birth story and how she is adjusting to motherhood.


    • Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/
    • Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/
    • Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill
    • Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret



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    Ep. 355 Rumer Willis: Before Birth Jun 01, 2023

    Multi-talented film and television artist, singer/songwriter, and soon-to-be new mother Rumer Willis opens up about her childhood, entertainment career, her journey to becoming a labor support doula, and her own pregnancy journey and upcoming birth plans.



    • Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/
    • Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/
    • Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill
    • Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret



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    Ep. 354 Madison Young: After Birth May 29, 2023

    After a difficult pregnancy with hyperemesis, business owner and new mother Madison Young is back to discuss all the twists and turns of her empowering birth story.


    • Connect with Madison Young online: https://www.instagram.com/openeyecrystals/?hl=en
    • Check out Open Eye Crystals online: https://openeyecrystals.com/
    • Listen to another episode about Hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339
    • Learn more about the 'Ten Minute Mommy Recharge' on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd
    • Interested in more Pregnancy focused content? Start your FREE Informed Pregnancy+ subscription and watch You are not alone here: https://www.informedpregnancy.tv/you-are-not-alone


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    Ep. 353 Madison Young: Before Birth May 25, 2023

    Renowned crystal shop owner Madison Young is 37 weeks pregnant with her first baby. In this episode, she shares about life as a small business owner, her experience with a medical scare, and her plans for upcoming birth.


    • Connect with Madison here: https://www.instagram.com/openeyecrystals/?hl=en
    • Check out Open Eye Crystals: https://openeyecrystals.com/
    • Listen to another episode about hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339
    • Learn more about the power of meditation on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan


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    Ep. 352 Prenatal Memory with Dr. Akira Ikegawa and Yuko Igarashi May 22, 2023

    “Prenatal memories” refers to a child's recollections from the time that they were inside their mothers’ womb - and the memories can sometimes be from an even earlier time. In this fascinating episode, special guests Dr. Akira Ikegawa and Yuko Igarashi discuss Ikegawa's featured role in the documentary Prenatal Memories of Children and the study of early consciousness.


    • Connect with Dr. Ikegawa: https://www.facebook.com/groups/479925139681779
    • Learn more about the film Prenatal Memories of Children: https://norio-ogikubo.info/en/
    • Read about the impact of touch in the first 3 years of life on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd


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    Ep. 351 Katelyn Fusco: 'Happy Homebirth Fix' May 18, 2023

    Childbirth educator, home birth mother, and experienced home birth attendant Katelyn Fusco has seen birth from every angle (literally). She knows the impact that a birth experience can have on you, your baby, and your entrance into motherhood. Katelyn shares her wealth of knowledge about pregnancy and birth and gives us insight into her own experiences as well as the upcoming home birth plan for her third child.


    • Follow Katelyn Fusco on Instagram: https://www.instagram.com/happyhomebirthpodcast/
    • Read about dogs and birth, "doggy doulas", on the Informed Pregnancy blog: https://www.informedpregnancy.com/single-post/doggy-doulas-dr-elliot-berlin-dc
    • Learn more about Katelyn's 'Happy Homebirth Fix' community: https://www.myhappyhomebirth.com/podcast-2/


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    Ep. 350 Ciara Whaley: After Birth May 15, 2023

    Film costume designer and new mama Ciara Whaley is back with a new baby and a beautiful home birth story.


    • For more stories about women in film, check out this Informed Pregnancy blog post: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman


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    Ep. 349 Ciara Whaley: Before Birth May 11, 2023

    Costume designer and soon-to-be new mom Ciara Whaley is prepping for the birth of her first child. Ciara chats about her early career, meeting her husband at driver's ed, her fertility and pregnancy journey, and her home birth plan.


    • It's our honor to support women in film. Check out the Informed Pregnancy Blog post spotlighting More Than Blood filmmaker Rani Khanna: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna


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    Ep. 348 Dr. Carrie Pagliano: Pelvic Floor Health for Active Moms May 08, 2023

    Pelvic floor physical therapist and mother of two Dr. Carrie Pagliano specializes in pregnancy and postpartum pelvic health for active women. Dr. Pagliano walks us through her career journey, explains what pelvic health physical therapy really is, and shares strategies for supporting the pelvic floor during pregnancy and postpartum.


    • Check out the Informed Pregnancy Blog post "Postpartum Healing: How to Support Emotional Healing after Pregnancy and Birth": https://www.informedpregnancy.com/single-post/post-partum-healing-how-to-support-emotional-healing-after-pregnancy-and-birth-by-susanne-grant
    • Check out the Informed Pregnancy Blog post "How to Restore Your Core Postpartum": https://www.informedpregnancy.com/single-post/how-to-restore-your-core-postpartum-by-lara-catone
    • Check out Dr. Pagliano's podcast The Active Mom: https://carriepagliano.com/active-mom-podcast/


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    Ep. 347 Monica Shemirani: After Birth May 04, 2023

    Just 4 weeks after welcoming her second baby, medical professional Monica Shemirani is back to tell her cesarean birth story.


    • Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: https://www.informedpregnancy.tv/
    • Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored


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    Ep. 346 Monica Shemirani: Before Birth May 01, 2023

    After a mysterious and painful postpartum experience with her first child, Monica Shemirani has many new plans for the upcoming birth of her second child.


    • Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: https://www.informedpregnancy.tv/
    • Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored


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    Ep. 345 Selah Victor: After Birth Apr 27, 2023

    Actress, comedian, and mother of three boys Selah Victor returns to share her very different birth experiences after two C-sections and most recently, a VBAC.


    • Connect with Selah online: www.instagram.com/selahvictor


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    Ep. 344 Selah Victor: Before Birth Apr 24, 2023

    Listen to Selah's "before birth" story here OR watch the visual podcast on Informed Pregnancy+ in episode 3 of Empowered Mama! Start your trial of IP+ and watch it now for free.


    Actress, comedian, and mother of three boys Selah Victor shares her experience with two C-sections, the NICU, and how she is confidently pursuing a VBAC despite the possible challenges. Tune in to hear her inspiring perspective on how she kept hope alive.


    Connect with Selah online: www.instagram.com/selahvictor


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    Ep. 343 Kaitlin Solimine: Redefining Productivity in Caregiving Apr 20, 2023

    Author, mother, start-up founder, and podcast host Kaitlin Solimine discuss her three unique birth experiences, how they have shaped her life's work, and how she is redefining "productivity" in caregiving and art.


    • Connect with Kaitlin and her podcast online: https://www.instagram.com/soliminewriter and www.instagram.com/postpartumproductionpodcast


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    Ep. 342 Debra Flashenberg: Yoga, Birth, and Babies Apr 13, 2023

    Debra Flashenberg is a childbirth expert, doula, prenatal yoga instructor, and host of the podcast 'Yoga | Birth | Babies'. She talks about her personal birth experiences, life transformations through yoga, and her podcast which connects all of her passions.


    • Connect with Debra and the Prenatal Yoga Center online: www.instagram.com/prenatalyogacenter and https://prenatalyogacenter.com/


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    Ep. 341 Filmmaker Jacqui Blue: 'Beautiful Births' Apr 10, 2023

    Filmmaker, author, hypnotherapist, and mother Jacqui Blue has personally experienced nearly every type of birth: cesarean with twins, two VBACs, water birth, and a home birth. She subsequently created the documentary film "Beautiful Births". Jacqui talks about her own birth experiences and the pressing issues that new parents face.


    • Connect with Jacqui online: www.instagram.com/jacquibluelife


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    Ep. 340 Arista Ilona: A Birth Story Apr 06, 2023

    Media professional, Los Angeles native, and mother of two Arista Ilona tells us about her early life, career, her journey to motherhood, and her two different birth experiences 7 years apart.


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    Ep. 339 Birth Work Professional Sallyann Beresford Apr 03, 2023

    Doula, antenatal educator, writer, and podcaster Sallyann Beresford has over 20 years of experience in birthwork. She shares her own birth experiences, her path to birth work, and guidance for expecting and new parents.


    Connect with Sallyann online: www.instagram.com/theultimatebirthpartner and https://www.birthability.co.uk/


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    Ep. 338 Freida Pinto: A Birth Story Mar 30, 2023

    Humanitarian and award winning actress Freida Pinto, known for her roles in Slumdog Millionaire and Rise of the Planet of the Apes, is about to become a mother. Freida shares her journey to becoming a mother and the differences between Indian and American birth culture.


    Connect with Freida online: www.instagram.com/freidapinto


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    Ep. 337 Filmmaker Lyndal Redman: 'You Are Not Alone' Mar 27, 2023

    Documentary producer Lyndal Redman joins the show to talk about her personal and raw story of loss, grief, and hope which led to the creation of her award-winning documentary "You Are Not Alone”. The film takes a look at miscarriage as told by men and women, reminding everyone: you are not alone.


    • Start your FREE Informed Pregnancy+ subscription and watch the film series here: https://www.informedpregnancy.tv/you-are-not-alone
    • Connect with Lyndal online: www.instagram.com/youarenotalonedocumentary


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    Ep. 336 Natalie Dreyfuss: After Birth Mar 23, 2023

    Just three weeks after the birth of her first child, actress Natalie Dreyfuss is back to tell her raw and touching birth story and share about the ups and downs of the early weeks of postpartum.


    Connect with Natalie online: https://www.instagram.com/nataliedreyfuss/


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    Ep. 335 Natalie Dreyfuss: Before Birth Mar 16, 2023

    Actress Natalie Dreyfuss is expecting her first baby. In this episode, she shares her fertility journey, her battle with endometriosis, plans for her upcoming birth, and her unique diagnosis of Aphantasia, the inability to create mental imagery.


    Connect with Natalie online: https://www.instagram.com/nataliedreyfuss/


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    Ep. 334 Medela: The Science of Care Mar 13, 2023

    Systems engineer turned nurse Dr. Angela Lang chats about how the company Medela brings science into care, nurturing generations and specializing in evidence based care. Dr. Lang gives insight into all stages of breastfeeding and how the baby's and mother's systems work together.


    This episode is sponsored by Medela.

    Check out Medela online: https://www.medela.us/breastfeeding

    Follow Medela here: www.instagram.com/medela_us, https://www.facebook.com/MedelaUSA/, and https://www.tiktok.com/@medela_official?lang=en


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    Ep. 333 Carson Meyer: A Doula's Birth Story Mar 09, 2023

    Carson Meyer, a Los Angeles based birth doula, birth photographer, childbirth educator, and prenatal/postpartum nutrition consultant, joins the podcast as a new mom to her first child.


    Connect with Carson online: https://www.instagram.com/ccmeyer/


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    Ep. 332 Square Baby Part 3: The Stages of Baby Nutrition Mar 06, 2023

    Feeding babies and toddlers as they grow can be challenging, to walk us through the different stages of nutrition and eating is Katie Thompson of Square Baby.


    This episode is sponsored by Square Baby.

    Connect with Square Baby online: www.squarebaby.com

    Follow Square Baby here: www.instagram.com/squarebabyfood


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    Ep. 331 The Umbilical Cord with Dr. Emiliano Chavira Mar 02, 2023

    Maternal fetal medicine obstetrician-gynecologist Dr. Emiliano R. Chavira is back to discuss umbilical cords: what are they, how are they formed, what are some of the variations and complications, and what to do about them.


    Connect with Dr. Chavira online: https://www.facebook.com/EmilianoChaviraMD/


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    Ep. 330 Square Baby Part 2: Early Allergen Introduction Feb 27, 2023

    Why is it important to introduce baby to allergens early and often? And what makes a “Square Meal” for baby? This episode takes a deep dive into the research and science behind the baby food subscription service, 'Square Baby’, and the important things to know when choosing nutrition for your little one.


    This episode is sponsored by Square Baby.

    Connect with Square Baby online: www.squarebaby.com

    Follow Square Baby here: www.instagram.com/squarebabyfood


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    Ep. 329 Valentina Trentini: After Birth Feb 23, 2023

    Italian-American artist Valentina Trentini returns to share the after birth story of her second baby girl.


    Connect with Valentina online: https://www.instagram.com/brushettasigns/?hl=en


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    Ep. 328 Square Baby Part 1: 100% Daily Nutrition for Your Baby Feb 20, 2023

    Square Baby, a frozen organic baby food subscription service, offers fully customizable meal plans. Their science-based, delicious menu is created by a Registered Dietitian and Certified Genetic Counselor and offers 100% Daily Nutrition and early allergen introduction options. The founders join the podcast to discuss the difference Square Baby can make for your family.


    This episode is sponsored by Square Baby.

    Connect with Square Baby online: www.squarebaby.com

    Follow Square Baby here: www.instagram.com/squarebabyfood


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    Ep. 327 Valentina Trentini: Before Birth Feb 16, 2023

    Italian-American artist and soon to be mother of two Valentina Trentini talks about the complications with her first delivery resulting in a fractured tailbone, her fertility journey with baby number two, and her plans for the upcoming birth.


    Connect with Valentina online: https://www.instagram.com/brushettasigns/?hl=en


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    Ep. 326 Keira Morè: A Doula's Birth Story Feb 09, 2023

    After a traumatic and life changing experience with her newborn's health, Keira Morè changed her career path to service families as a doula. Keira shares her experience and gives insight into caring for loved ones who may need extra support after welcoming a child.


    Connect with Keira online: www.instagram.com/noa.doula


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    Ep. 325 Dr. Nate Fox: Thrombophilia Feb 02, 2023

    Board certified OBGYN and maternal fetal medicine specialist Dr. Nate Fox is here to talk about thrombophilia, a condition where the body forms blood clots too easily. Learn the causes, symptoms, treatments, and how this condition relates to pregnancy and childbirth.


    Connect with Dr. Fox online: https://www.mfmnyc.com/team/nathan-fox/


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    Ep. 324 Christina Perri: Part 3 Jan 26, 2023

    In this final episode of our three part series, Christina Perri opens up about her most recent pregnancy, birth, and postpartum experience. Eight intense weeks after birth, she's just beginning to process the tumultuous delivery and questioning the last minute decisions she had to make and how they might have affected Pixie's first few days.


    Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.

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    Ep. 323 Christina Perri: Part 2 Jan 19, 2023

    The conversation continues with part two of this three part birth series as Christina Perri talks about the emotional and traumatic experience of the stillbirth of her 3rd child, which sent her on a journey to find out what happened. Now, Christina is pregnant with her 4th child and due any day.


    Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.

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    Ep. 322 Christina Perri: Part 1 Jan 12, 2023

    American singer-songwriter Christina Perri, best known for her debut single "Jar of Hearts", takes us through her early career, journey to sobriety, and becoming a mother for the first time. This is part 1 of a 3 part series.

    Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.

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    Ep. 321 Hannah Gill: A VBAC Birth Story Jan 05, 2023

    CEO and Founder of Ebb and Flow Birth Co. and mother of two Hannah Gill shares her two vastly different birth stories, her journey to becoming a birth educator and doula, and her passion for helping educate and support families through pregnancy, childbirth, and postpartum.

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    Ep. 320 Holiday Rebroadcast: Hilary Duff After Baby #3 Dec 29, 2022

    Holiday Rebroadcast: #bestofIPP

    After welcoming baby #3, Hilary Duff joins the podcast to tell us all about her birth in this special holiday rebroadcast.

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    Ep. 319 Holiday Rebroadcast: Hilary Duff Before Baby #3 Dec 28, 2022

    Holiday Rebroadcast: #bestofIPP

    Back by popular demand, we are rebroadcasting our conversation with Hilary Duff before the birth of her third child.

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    Ep. 318 Holiday Rebroadcast: Hilary Duff After Baby #2 Dec 22, 2022

    Holiday Rebroadcast: #bestofIPP

    Hilary Duff is back for a special re-broadcast of the birth journey of her second baby.

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    Ep. 317 Holiday Rebroadcast: Hilary Duff Before Baby #2 Dec 21, 2022

    Holiday Rebroadcast: #bestofIPP

    A very pregnant and super candid Hilary talks about her first pregnancy and birth, motherhood, and why her plans for baby #2 have taken a significant and exciting turn.

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    Ep. 316 Ashley Greene: Birth Story Dec 15, 2022

    Ashley Greene, actress and creator of Hummingway soothing period patches, just welcomed her first baby last month. In this episode, she shares about her pregnancy and home birth journey, postpartum, and how to take control of your monthly cycle.

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    Ep. 315 Isabella Zar: After Birth Dec 12, 2022

    Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, returns to share her intimate, intense, and long birth story.

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    Ep. 314 Isabella Zar: Before Birth Dec 08, 2022

    Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, shares about expecting her first child and planning a home birth.

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    Ep. 313 Jenna Pastuszek: Birth Story Dec 01, 2022

    Actor, voice teacher, and business coach Jenna Pastuszek just gave birth to her first child. She shares the ups and downs of her fertility journey and pregnancy as well as her "musical style" birth story in this fun and informative episode.

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    Ep. 312 Virginia Rand DeWitt: After Birth Nov 23, 2022

    Writer, actress, and producer Virginia Rand DeWitt has just given birth to her first child. She shares about the twists and turns of her labor and birth journey and her recovery after 6 weeks postpartum.

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    Ep. 311 Virginia Rand DeWitt: Before Birth Nov 17, 2022

    Writer, actress, and producer Virginia Rand DeWitt is pregnant with her first child. In this episode, she candidly shares about her experience with drugs and alcohol during her early life and her career as an actor, her harrowing journey to sobriety, and plans for her upcoming home birth.

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    Ep. 310 Amaris Rodriguez: After Birth Nov 10, 2022

    Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriquez was planning for an all natural home birth. Join us as she shares her postpartum journey of navigating the many challenges of her first birth.

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    Ep. 309 Amaris Rodriguez - Before Birth Nov 03, 2022

    Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriguez is expecting her first child and has plans for an unconventional birth approach. Dr. Rodriguez shares her pregnancy journey thus far, her experience with miscarriage, and her approach to juggling wellness and Western medicine.

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    Ep. 308 Integrative & Functional Medicine with Dr. Bojana Jankovic Weatherly Oct 27, 2022

    Dr. Bojana Jankovic Weatherly, who practices Integrative & Functional Medicine, joins the show to talk about science-backed treatments that help achieve optimal thyroid health, how to recognize thyroid issues, and healing the body as a whole.

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    Ep. 307 Lexi Barry - After Birth Oct 20, 2022

    Just weeks after welcoming her second child via surrogate, Lexi Barry tells us about her surrogacy experience, the final weeks, what happens in the delivery room, and the unique decisions made during the process.

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    Ep. 306 Lexi Barry - Before Birth Oct 13, 2022

    After experiencing 3 miscarriages, IVF, a traumatic first birth, and challenges brought on by Ehlers-Danlos syndrome, Lexi Barry decided to have her second child via surrogate. Lexi shares the ups and downs of her first pregnancy, birth, and finding a surrogate in this unique birth journey.

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    Ep. 305 Kathrin Zenkina - After Birth Oct 06, 2022

    Personal development coach Kathrin Zenkina candidly shares about her (over 44 hour!) challenging and awakening birth experience which was hyper focused on flexibility and the power of manifestation.

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    Ep. 304 Kathrin Zenkina - Before Birth Sep 29, 2022

    Personal development coach and CEO of 'Manifestation Babe' Kathrin Zenkina, shares her childhood as a Russian Ukrainian, starting her business, listening to her intuition, and her pregnancy journey thus far with her first child.

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    Ep. 303 Olesya Rulina - After Birth Sep 22, 2022

    Actress, author, environmentalist, and new mom Olesya Rulin just welcomed her first child. She shares her emotionally intense 48 hour transformation in this beautiful, powerful, and raw birth journey.

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    Ep. 302 Olesya Rulin - Before Birth Sep 15, 2022

    Russian-American actress, author, environmentalist, and first time mom Olesya Rulin is 29 weeks pregnant. Olesya shares insight into her early acting career, her struggles with mental health, and her pregnancy journey thus far.

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    Ep. 301 Esmee Geeratz - After Birth Sep 08, 2022

    Fashion designer and stylist Esmee Geeratz returns to share her birth journey. At 36 weeks, she is planning for a home birth with her breech baby. Tune in to hear how it all unfolds in this special after birth episode.

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    Ep. 300 Esmee Geeratz - Before Birth Sep 01, 2022

    Fashion designer and stylist Esmee Geeratz is pregnant with her first child. She shares her pregnancy journey thus far, from contracting covid in the second trimester, to finding out her baby is breech in the last few weeks of pregnancy, to changing her midwife at 36 weeks.

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    Ep. 299 External Cephalic Version with Dr. Nate Fox Aug 25, 2022

    External Cephalic Version (ECV) is a manual technique used to help turn Breech babies' heads down. Here to discuss the pros, cons, and different variations of ECV is award winning OBGYN / maternal fetal medicine specialist and repeat podcast guest Dr. Nate Fox.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 298 Summer's Sleep Secrets Aug 22, 2022

    International Certified Newborn Care Specialist and Certified Sleep Consultant Summer Hartman is here to talk about all things sleep. Many new parents find themselves struggling to get their little ones to sleep. That's where Summer's Sleep Secrets comes in. This sleep consultation service offers training and tips for families to help get their babies and toddlers to sleep through the night.

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    Ep. 297 Alessandra Torresani - After Birth Aug 18, 2022

    After the sudden death of Alessandra's doctor, Dr. Jay Goldberg, her birth plan changes drastically just days before birth. Alessandra shares fond memories of Dr. Goldberg and her dramatic and spiritual birth story.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 296 Alessandra Torresani - Before Birth Aug 11, 2022

    Actress and podcaster Alessandra Torresani is best known for her role as Claire in The Big Bang Theory and for her insightful, funny, and revealing podcast about mental health. She is currently pregnant with her first child and joins us to talk about her personal journey living with bi-polar disorder, pregnancy, and upcoming plans for birth.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 295 Michele Maturo - After Birth Aug 04, 2022

    Fitness coach Michele Maturo returns with details of her empowering Trial of Labor After Cesarean with her second birth.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 294 Naturepedic - Organic Healthy Sleep for the Whole Family Aug 02, 2022

    Naturepedic is a company with a mission; safer, healthier sleep for the whole family. Father of four and Naturepedic head of marketing Arin Schultz explains how traditional crib mattresses are made and how Naturepedic had to get innovative to overcome substantial obstacles and produce their award winning organic natural mattresses.


    This episode is sponsored by Naturepedic

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    Ep. 293 Michele Maturo - Before Birth Jul 28, 2022

    Michele Maturo, fitness coach and creator of the fitness app 'Move With Michele', is pregnant and exploring her options for a Vaginal Birth After Cesarean (VBAC) after her initial labor experience ended in an unexpected cesarean birth. Michele describes her first pregnancy and birth, including some of the postnatal physical and emotional struggles, lessons learned, and what she is doing differently this time around.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 292 Jenna Ushkowitz - After Birth Jul 22, 2022

    Jenna Ushkowitz returns to discuss the end-of-pregnancy scramble of exploring options for her baby (who was still in a breech presentation) as time was running out. Listen in as Jenna shares how she chose which path to travel and not travel as well as how her birth turned out.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 291 Jenna Ushkowitz - Before Birth Jul 14, 2022

    Actress, Producer, Author, and Podcaster Jena Ushkowitz is a few weeks away from the birth of her first child, who is currently breech. Jena talks about her early life as an adopted child, her professional acting career starting at age 3, and her plans for her upcoming birth.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 290 Better Breastfeeding with Dr. Linda Dahl Jul 07, 2022

    Mom, Author, ENT surgeon, and Breastfeeding expert Dr. Linda Dahl sheds light on all things breastfeeding. Sharing her own breastfeeding challenges and how it's helped her create a unique approach to helping women at any stage of their breastfeeding journey.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 289 - Three Part Journey: Cesarean, Breech VBAC, and Unmedicated Hospital Birth Jun 30, 2022

    CEO and Founder of Shoptiques.com, Harvard business school graduate, Forbes 30 under 30 and Crain's New York 40 under 40, Olga Vidisheva Leiser shares her three very different birth stories as she progressed through her career and grew as a parent.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 288 Maximize Your Insurance Benefits - 1 Natural Way Jun 27, 2022

    Good news! The Affordable Care Act (ACA), or Obamacare, requires most health insurance plans to cover breastfeeding support and supplies. As a result, most women can get a breast pump covered by insurance. 1 Natural Way helps moms get a breast pump, maternity wellness benefits and more through insurance. They verify your insurance benefits, so you know exactly what breast pumps are covered by your insurance. They show you which are free and which may require an out-of-pocket contribution. They work with your doctor to get a prescription after you order your breast pump. Once they have your prescription, they ship your pump to you! They file your breast pump claim with your insurance company which means that you don’t have to worry about all the paperwork.

    Tune in to this sponsored episode to learn more about what 1 Natural Way can do for you - it's truly hassle free!

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    Ep. 287 Postpartum Depression - A Personal Experience Jun 23, 2022

    A courageous mother of two joins Dr. Berlin to talk about her very personal struggles with postpartum depression, dysphoria, and OCD after the birth of her first child as well as her road to diagnosis, recovery and efforts to raise awareness and support around postpartum mental health issues.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 286 Jen Lilley - After Birth (Again!) Jun 16, 2022

    Jen Lilley returns with the exciting story of her second birth experience. For everyone who dreamed of having a fast birth, hold on to your hat!

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

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    Ep. 285 Jen Lilley - Before Birth #2 Jun 09, 2022

    Repeat guest actress Jen Lilley, best known for her role on Days of Our Lives and in Hallmark movies, joins the podcast to talk about her second pregnancy, plans for birth, and welcoming a 4th child into the family.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

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    Ep. 284 Pregnancy Taboos with Dr. Jay Goldberg Jun 02, 2022

    Reposted as a tribute to the knowledge and wit of Dr. Jay Goldberg who sadly passed away much too soon.


    This episode originally aired in 2015: Dr. Berlin chats about pregnancy taboos such as sushi, sex, tanning, and more with beloved Los Angeles Obstetrician Dr. Jay Goldberg. Pregnancy can feel like big fat book of restrictive no no’s. Dr. Goldberg stops by to sort through truths and myths and to help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at DRINKLMNT.COM/BERLIN.

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    Ep. 283 Motherhood After Pregnancy Loss - Nikki Spicer May 26, 2022

    Motherhood After Pregnancy Loss - Nikki Spicer


    Nikki Spicer is a memoirist and mother of two. Nikki vulnerably shares her challenging journey of loss and perseverance after losing her first pregnancy at 38+ weeks.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 282 VBAC at Home - Danielle DuBoise May 19, 2022

    Danielle DuBoise, Co-founder of the plant-based organic company Sakara Life, discusses food as medicine and shares her two birth experiences; one hospital birth turned cesarean and one VBAC (Vaginal Birth After Cesarean) at home.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 281 Kids Mental Health and the Pandemic with Dr. Anjani Amladi May 12, 2022

    Board certified child and adolescent psychiatrist Dr. Anjani Amladi sheds light on how to prevent, recognize, and remedy anxiety in children, especially in light of heavy world events.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 280 Kayleigh Harrigan - After Birth May 05, 2022

    Kayleigh Harrigan is back to share the final chapter of her pregnancy and the challenges and triumphs of her labor and birth story.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 279 Kayleigh Harrigan - Before Birth Apr 28, 2022

    Professional birth & postpartum doula and founder of Mothership birth services Kayleigh Harrigan is 39 weeks pregnant with her first child. She joins the show to share her journey to becoming a doula and soon a midwife! As well as her plans for an unmedicated home birth.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 278 Dysphoric Milk Ejection Reflex - Alia Macrina Heise Apr 21, 2022

    Dysphoric Milk Ejection Reflex (D-MER) is a condition affecting lactating women, characterized by abrupt episodes of dysphoria, or negative emotions, occurring just before milk let down. Alia Macrina Heise, a lactation specialist, identified D-MER in 2007 after experiencing symptoms personally while breastfeeding her third child.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 277 Kelly Kilmartin - After Birth Apr 14, 2022

    Last episode Kelly Kilmartin was planning an intervention free hospital birth. Now, 10 days after welcoming her first child Kelly returns to share her birth story.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 276 Kelly Kilmartin - Before Birth Apr 07, 2022

    Biotech marketing manager Kelly Kilmartin is in the final weeks before the birth of her first child. She is planning an intervention free hospital birth merging her two passions: science and holistic wellness.

    This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 275 Cerclage with Dr. Rad Mar 31, 2022

    High risk pregnancy doctor and obstetrics expert Dr. Steven Rad returns to talk about cervical cerclage. What it is, when it's needed, how it works, side effects, risks, the different kinds of cerclages, and how this procedure helps birth outcomes.

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    Ep. 274 Briana Henry - After Birth Mar 24, 2022

    Actress, fitness enthusiast and new mother, Briana Henry joins the show just six days after welcoming her first child. After getting her cervical cerclage removed Briana is dedicated to an unmedicated hospital birth. As her birth journey unfolds Briana is faced with contraction coupling, last minute back labor, and other unforeseen challenges, in this raw, descriptive, and empowering birth story.

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    Ep. 273 Briana Henry - Before Birth Mar 17, 2022

    Actress and fitness enthusiast Briana Henry is best known for her roles in General Hospital and The Young and The Restless. Pregnant with her first, Briana talks candidly about her mid pregnancy 'incompetent cervix' complication, the cervical cerclage procedure and the resulting challenges with intimacy as well as physical and mental health as she prepares for birth and motherhood.

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    Ep. 272 Sonya Lee: Birth of a Baby and a New Career Mar 10, 2022

    New mom Sonya Lee Talks Bumble dating, surprise pandemic pregnancy, mid pregnancy midwifery, beautiful baby moon, labor, birth and how the whole experience lead her to switch careers from CPA to Birth Doula.

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    Ep. 271 Michele Gastel - Birth Stories Mar 03, 2022

    Career Educator Michele Gastel shares her birth stories from over 10 years ago, highlighting how the then brand new documentary film "The Business of Being Born" influenced her decision to have home births.

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    Ep. 270 Kelsey Zahn Melton - A Zen Zahn Birth Story Feb 24, 2022

    Hair and makeup artists turned meditation teacher Kelsey Zahn Melton met her husband at an IHOP during a blizzard at the age of 17. After clearing hurdles like double sided SCFE (tune in for details), amenorrhea, and toxic mold exposure, Kelsey discusses her path to wellness, fertility, pregnancy, and her planned low intervention hospital birth experience.

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    Ep. 269 Kate Pangos - A VBAC Birth Story Feb 17, 2022

    Nurse, doula, and mother of two Kate Pangos shares tow very different birth experiences; a cesarean in Barcelona and a recent vaginal birth after cesarean (VBAC) in Cleveland.

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    Ep. 268 Anastasiya Rul - After Birth Feb 10, 2022

    Anastasiya has had her baby and returns to the podcast share the details of her experience planned home birth after cesarean.

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    Ep. 267 Anastasiya Rul - Before Birth Feb 03, 2022

    Belarus native Anastasiya Rul, pregnant with her second baby, recounts the unexpected cascade of interventions during her first labor experience which ended with a physically healthy yet emotionally traumatic cesarean birth. Now, with more knowledge, support, and experience, she is preparing for a vaginal birth after cesarean (VBAC).

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    Ep. 266 Gina Mehta - A VBAC Journey Jan 27, 2022

    Certified Functional Nutrition Consultant Gina Mehta recounts her two birth stories and important lessons she learned along the way.

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    Ep. 265 Baby Tech by Hubble Connect Jan 20, 2022

    Hubble Connect is a cutting edge baby gear company using the latest technology to help families stay safe and connected. In this episode, we explore super cool fan favorite gear as well as brand new products just hitting the shelves.

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    Ep. 264 Dr. Jay Gordon - Kids and the Covid Vaccine Jan 13, 2022

    As we enter the third year of Covid-19, pediatrician and author Dr. Jay Gordon discusses the current state of the pandemic and why this vaccine is different than all other childhood vaccines.

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    Ep. 263 Taryn Slater - After Birth Jan 06, 2022

    Bodybuilder, fitness coach, and new Mom Taryn Slater is back to tell the story of the recent birth of her first child.

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    Ep. 262 Taryn Slater - Before Birth Dec 30, 2021

    Norco California native, fitness coach, and World Beauty Fitness and Fashion (WBFF) Pro Taryn Slater is expecting her first baby any day now. Discussion includes her unique journey to becoming a professional body builder, her experience with pregnancy, and plans for her imminent birth.

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    Ep. 261 Rachel Montez Minor - Author of Children's Book "The Sun, the Moon, and the Stars" Dec 23, 2021

    Former Broadway dancer, singer, and actor Rachel Montez Minor is also now an author of the children's picture book "The Sun, the Moon, and the Stars". It's inspired by her own birth journeys, infectious positive energy, and curiosity for the world.

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    Ep. 260 Olivia Jordan - Birth Story Dec 16, 2021

    Former Miss USA and Sports Illustrated model Olivia Jordan recently welcomed her first baby. She shares her personal birth journey in hopes of providing future mothers with insight and perspective.

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    Ep. 259 Amanda Nesbitt - Birth Trilogy Dec 09, 2021

    Former Hollywood publicist and mother of three, Amanda Nesbitt shares her three very different birth experiences including unplanned cesarean birth, unplanned VBAC, and an emergency birth during the height of the Covid-19 pandemic.

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    Ep. 258 Gestational Diabetes with Dr. Rad Dec 02, 2021

    Gestational diabetes affects between 2% to 10% of pregnant women. Maternal Fetal Medicine specialist Dr. Steven Rad discusses what gestational diabetes is, how it is tested for and diagnosed, as well as risk factors and treatment options.

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    Ep. 257 Mindful Health with Danette May Nov 24, 2021

    Author, speaker and motivator Danette May is a leading healthy lifestyle expert. In this episode Dannette shares the personal tragedy she experienced that led her to pursue mind and body health and inspire others to do the same with healing foods, healing movement, and a healing mindset. Sponsored Episode.

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    Ep. 256 Lauren Guilford - After Birth Nov 18, 2021

    Los Angeles birth photographer and labor doula Lauren Guilford joins the podcast just one week after giving birth to her first child at home.

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    Ep. 255 Lauren Guilford - Before Birth Nov 11, 2021

    Los Angeles birth photographer and labor doula Lauren Guilford has witnessed and documented a lot of labor and delivery journeys in various settings. Lauren has taken all of that experience into consideration while crafting plans for her own first (imminent!) birth.

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    Ep. 254 Anastasiya Kukhtareva - After Birth Nov 04, 2021

    Anastasiya returns, now a mom of two, to discuss how her plans for a home birth after a cesarean turned out.

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    Ep. 253 Anastasiya Kukhtareva - Before Birth Oct 28, 2021

    Film and TV manager / producer Anastasiya Kukhtareva discusses the physical and emotional evolution that occurred between her first pregnancy and birth and her current pregnancy and how they influenced her to plan for VBAC at home. She is due any day.

    This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.

    Use code BERLIN for a 10% Discount at STORQ.COM

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    Ep. 252 Bailey Gaddis - "Asking For A Pregnant Friend, 101 Answers to Questions Women are Too Embarrassed about Pregnancy" Oct 21, 2021

    Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans for her upcoming birth.

    This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.

    Use code BERLIN for a 10% Discount at STORQ.COM

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 251 Tasha Gonsalves - A Birth Story Oct 14, 2021

    Revolve hair and make-up artist Tasha Gonsalves recounts her pregnancy and birth experience including unexpected hurdles from both her baby and her health insurance carrier and how she overcame them. #breech


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    Ep. 250 Needed Nutrition With Co-Founder Julie Sawaya Oct 07, 2021

    In this sponsored episode, our guest is a new mama and co-founder of Needed, a nutritional company dedicated to empowering women to understand and meet their nutrition needs before, during, and after pregnancy, Julie Sawaya breaks down the the importance of dosage, sourcing, absorbability and how needed has innovatively redesigned each product.


    www.thisisneeded.com

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    Ep. 249 Anna Malaika Tubbs - After Birth Sep 30, 2021

    Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, and Mother of 2, Anna Malaika Tubbs joins the podcast to share her recent home birth story just 12 days after the birth.

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    Ep. 248 Anna Malaika Tubbs - Before Birth Sep 23, 2021

    Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, Anna Malaika Tubbs discusses her background, work, first birth experience and plans for her upcoming second birth.

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    Ep. 247 Pregnancy & Birth After Spinal Cord Injury - Part 2 Sep 16, 2021


    Meaghe Kelleher returns to talk about the unique challenges for women with disabilities regarding conception, pregnancy, birth options, and what it's like to parent with a disability.

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    Ep. 246 Pregnancy & Birth After Spinal Cord Injury - Part 1 Sep 09, 2021

    In this first episode of a two part series, Meaghe Kelleher shares her personal experience with a childhood spinal cord injury and how she picked up the pieces to successfully plow through the various stages of life with her new reality including marriage and motherhood.


    This podcast has been brought to you in part by Outer Aisle. Use code BERLIN at checkout for a 10% discount.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 245 Diastasis Recti with Dr. Heather Jeffcoat Sep 02, 2021

    Pelvic health physical therapist and author of 'Sex Without Pain', Dr Heather Jeffcoat discusses Diastasis Recti, the separation of muscles at the midline of the body during and after pregnancy, including how it happens, preventative measures and treatments options.

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    Ep. 244 Neonatal Cooling with Dr. Seth Langston Aug 26, 2021

    Neonatologist Dr. Seth Langston talks about the life saving innovation of Neonatal Cooling (AKA Therapeutic Hypothermia) how it works, when doctors use it, and how it has revolutionized the treatment of Hypoxic Ischemic Encephalopathy (HIE) in newborns.

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    Ep. 243 Dr. Negean Afifi - Birth Story Aug 19, 2021

    Emergency medicine physician, certified yoga teacher and brand new mother Dr. Negean Afifi shares her adventurous pregnancy journey and unexpected birth experience.

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    Ep. 242 The 'ARRIVE trial' and 39 Week Induction - Dr. Emiliano Chavira Aug 12, 2021

    OBGYN, maternal-fetal medicine specialist and informed choice advocate Dr. Emiliano Chavira breaks down the methods, outcomes, conclusions, flaws and practical applications of the 2018 “ARRIVE” trial and the resulting push to induce routinely at 39 weeks.

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    Ep. 241 Lindsey Wilson - After Birth Aug 05, 2021

    OWL Venice Organic Bone Broth founder and new Mom, Lindsey Wilson returns to share her unique home birth experience and postpartum recovery.

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    Ep. 240 Lindsey Wilson - Before Birth Jul 29, 2021

    OWL Venice Organic Bone Broth founder and soon-to-be first time Mom, Lindsey Wilson throws down the facts about bone broth, what's in it, how it's prepared and who can benefit from drinking it. Lindsey also shares her captivating pregnancy story and the plans for her upcoming birth.

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    Ep. 239 Else Nutrition: Plant-Based Baby & Toddler Formula Jul 22, 2021

    Today's sponsored episode features, Else Nutrition.


    In this #sponsored content episode Dr. Berlin interviews the CEO of, Else Nutrition, a company that has created an alternative to dairy and soy based baby food and formula. Made with 92% whole-food ingredients, Else Nutrition's dairy-free, soy-free, clean-label products are made for babies 12 months and older and give parents more choice when it comes to food for their babies. Discussion includes Else Nutrition's mission, current product line and what's ahead for nutrition for children of all ages.

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    Ep. 238 Intrauterine Growth Restriction Jul 15, 2021

    Itrauterine growth restriction, or IUGR, is a condition in which a baby doesn't grow to expected weight during pregnancy.. Dr Steven Rad, OBGYN and maternal-fetal medicine specialist explains how IUGR is measured, what results mean and what actions may be taken (or not taken); he also shares his personal experience with IUGR.

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    Ep. 237 Cody Carolin - Breech Home Birth Jul 08, 2021

    Strategic consultant, entrepreneur, actress, model and life long environmental advocate Cody Carolin just became a new Mother. Her plans and strong preference for homebirth were looking doubtful with a persistent breech baby in the final weeks of pregnancy. Until she met Dr Stu.

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    Ep. 236 Postnatal Belly Binding - Princess McKinney-Kirk Jul 01, 2021

    Doula and newborn care specialist Princess Estocia McKinney-Kirk founded 'Bellibind', providing physical and emotional postpartum support through the ancient art of belly binding.

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    Ep. 235 Alizee Gillard - After Birth Jun 24, 2021

    Haitian-Swiss fashion model, actress and brand new mom Alizee Gaillard returns to talk about the final weeks of her pregnancy including last minute changes and shares her beautiful labor and birth story.

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    Ep. 234 Alizee Gaillard - Before Birth Jun 17, 2021

    Haitian-Swiss fashion model, actress and winner of the French version of America's Next Top Model Alizee Gaillard shares her unique fertility and pregnancy journey, changing obstetricians at 37 weeks and her plans for the upcoming birth of her daughter.

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    Ep. 233 Identical Triplets - Hollie Overton Jun 10, 2021

    An identical twin herself, TV writer and producer Hollie Overton has just given birth to identical triplets. Hollie shares her fertility journey, triplet pregnancy and birth story, and life as a new mom of three.

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    Ep. 232 Roxanna Saremi - During and After Birth Jun 03, 2021

    For the first time ever we have a birth story that covers the before, DURING, and after birth. New mama Roxanna brings us along on her home-birth journey with audio recordings that put you in the room as she labors and gives birth.

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    Ep. 231 Roxanna Saremi - Before Birth May 27, 2021

    Therapist Roxana Saremi is expecting her first baby. She is planning a home birth and intends to record audio from the birth to include in her After Birth episode to help bring listeners more deeply into the labor and delivery experience.

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    Ep. 230 Laughter Yoga with Jamie Poster May 20, 2021

    Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.

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    Ep. 229 Childbirth Education with Nikia Lawson May 13, 2021

    Certified professional doula, childbirth and lactation educator with over 25 years experience in the birthing world, Nikia Lawson is a wealth of information. We discuss the goals and importnace of childbirth education, birth planning and choosing birth providers and settings that will facilitate safe, dignified and healthy childbirth experiences for all.

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    Ep. 228 Nate Fox - Anemia and Low Platelet Levels During Pregnancy May 06, 2021

    Nathan S. Fox, board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine, explains anemia (red blood cell issue) and thrombocytopenia (platelet issue) in general and specifically in relation to pregnancy and childbirth.

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    Ep. 227 Marisa Cohen - After Birth Apr 29, 2021

    After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and see how it played out and how she is coping with early Motherhood.

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    Ep. 226 Marisa Cohen - Before Birth Apr 22, 2021

    Public Health professional and imminently due new mama Marisa Cohen shares her unique pandemic pregnancy journey and all the challenges and changes she faced while choosing where to birth and with which providers.

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    Ep. 225 Hilary Duff - AFTER Baby#3 Apr 15, 2021

    Hilary Duff is as real as ever in this open book interview about the final days of her recent pregnancy and her physical and emotional experiences during labor, birth and postpartum.

    Photo credit - Lauren Guilford Photography

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    Ep. 224 Your Zen Mamas Apr 08, 2021

    A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also created an online community where parents can share their journeys in a candid, inspiring, and non judgemental environment.

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    Ep. 223 Anna Prager - After Birth Apr 01, 2021

    Anna returns to share the story of her attempted VBAC with baby number three and the unexpected curveball that happened after returning home from the hospital.

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    Ep. 222 Zombiemum Mar 31, 2021

    After her startling experience with postpartum psychosis, writer Laura Dockrill realized there were plenty of aspects of motherhood that need more discussion and awareness. On her new weekly podcast, Zombiemum, Laura is joined by fellow parents who also didn’t have the picture-perfect journey they anticipated. Whatever you’re feeling, you’re not alone.

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    Ep. 221 Anna Prager - Wild Fertility, Pregnancy and Birth Journey BEFORE Mar 25, 2021

    Mother of two, Anna, has overcome fertility hurdles at a young age and is now expecting her third,. After having one vaginal birth and one cesarean Anna is now planning for a vaginal birth after cesarean.

    Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .

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    Ep. 220 Hilary Duff - BEFORE Baby #3 Mar 18, 2021

    Hilary Duff, imminently due with her third baby, talks about pandemic pregnancy and reflects on her last birth as she prepares for the next.

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    Ep. 219 Mandy Moore - After Birth Mar 11, 2021

    Mandy Moore returns to share her labor and birth story while it is still fresh in her mind.

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    Ep. 218 Postpartum Covid-19 Mar 03, 2021

    New mom Ashton gave birth to her son just as the novel coronavirus was thrusting the entire world into lockdown. After delivering her baby Ashton contracted Covid-19 perhaps at the worst possible time.

    Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .

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    Ep. 217 Katharine McPhee Foster - Before Birth Mar 01, 2021

    Actress, singer and songwriter Katharine McPhee Foster sits down with Dr. Berlin just four days before her due date for a candid conversation about her upbringing, battle with bulimia, American Idol, her expansive career, meeting her husband and how she is planning for her imminent birth and motherhood.

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    Ep. 216 Healthy Microbiome with Viome Feb 25, 2021

    Our microbiome is important for both mental and physical health. Viome is a healthcare company aiming to eliminate illness by addressing microbial imbalances and getting to the root cause of inflammation, biological aging, and chronic disease. #sponsored

    This episode is sponsored by Viome, checkout Viome.com and use code Berlin to save $10 off your test kit and 55% off your first plan.

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    Ep. 215 Mandy Moore - Before Birth Feb 22, 2021

    Singer, songwriter, and actress Mandy Moore is just days away from birthing her first child. Tune in as we talk about career, relationships, fertility, pregnancy, and intentions for her upcoming birth.

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    Ep. 214 Richelle Monae - After Birth Feb 18, 2021

    Photographer Richelle Monae has given birth and returns to the podcast with her doula Nina Phelan to share the details of her planned home birth.

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    Ep. 213 Arianny Celeste After Birth Feb 11, 2021

    Model, UFC ring girl and television host Arianny Celeste returns to the podcast together with her doula Nina Phelan, to tell her labor and birth story.

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    Ep. 212 Arianny and Richelle - Before Birth Feb 04, 2021

    Best friends Arianny and Richelle are pregnant at the same time. Both moms-to-be are navigating pregnancy in a similar way but have very different plans for birth. Tune in as they share their journey thus far in this before birth episode.

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    Ep. 211 Water Safety with Melissa Teigue Jan 28, 2021

    Drowning is one of the leading causes of death in children under five years of age. Infant Swim Resource lessons help prevent infant drownings by preparing children ages six months through six years of age to survive unintended water encounters.

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    Ep. 210 Dani Kilgore - March of Dimes Jan 21, 2021

    San Francisco Paster, Mother, and March of Dimes ambassador Dani Kilgore shares her moving 'faith journey' to motherhood. We discuss some of March of Dimes simple, effective steps for promoting healthy pregnancy and childbirth.

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    Ep. 209 Katie Lunger Lilly - After Birth Journey Jan 14, 2021

    Bunda Fitness Co-founder Katie Lunger Lilly returns to share how her birth story unfolded and how she is adjusting to motherhood.

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    Ep. 208 Katie Lunger Lilly - Before Birth Journey Jan 07, 2021

    Katie Lunger Lilly is the co-founded and creator of the unique Bunda fitness workout and gym. She is pregnant and due soon with her first baby and joins the podcast to talk fitness, pregnancy and her evolving plans for birth.

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    Ep. 207 Dr. Nate Fox - Part II - Aneuploidy and Third Tri Testing Dec 24, 2020

    Dr. Nathan S. Fox, OBGYN and Maternal Fetal Medicine specialist returns to discuss aneuploidy testing and screenings done during the 3rd trimester of pregnancy.

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    Ep. 206 Dr. Nate Fox - Prenatal Diagnostic Tests Dec 17, 2020

    Dr. Nathan S. Fox is a board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine. Dr. Fox discusses the tests that are typically performed during pregnancy including when and how they are performed and what the results mean.

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    Ep. 205 Leslie and Carvens Lissaint AFTER Dec 10, 2020

    Leslie, a talented poet, writer and fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens just welcomed their first child. They join us to share their home-birth story together with their with midwife Blyss Young.

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    Ep. 204 Infantile Spasms - Kari Rosbeck Dec 03, 2020

    Kari Rosbeck, CEO of the Tuberous Sclerosis Alliance, discusses the importance of early diagnosis and treatment of the uncommon but serious conditions infantile spasms and Tuberous Sclerosis.

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    Ep. 203 Tamara Rey - After Birth Nov 25, 2020

    After an emergency cesarean with her first birth, Tamara Rey has options for her second birth and didn't decide on what path she would aim for until the very end. In this episode Tamara shares the final weeks of pregnancy and her second birth experience.

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    Ep. 202 Tamara Rey - Before Birth Nov 19, 2020

    Mother, actor, and writer Tamara Rae is pregnant with her second baby and nearly due. Tamara shares the sudden and scary complications that arose during her first birth and how she and her husband are planning for their upcoming second birth.

    Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.

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    Ep. 201 Labor Induction without Pain Medication - A Birth Story Nov 12, 2020

    Due just as the pandemic was crashing in, Faith Hartley tried to switch her plans from hospital to home birth at the last minute. However, at her last OB visit the doctor was concerned about her findings and pushed for induction. Wanting a healthy otherwise unmedicated birth, Faith opted for induction without pain medication and joins us to share her story.

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    Ep. 200 Daniella Alonso - Before Birth Nov 05, 2020

    Model and actress Daniella Alonso best known for her role on the hit show 'One Tree Hill' and her current role on 'Dynasty' is embarking on her biggest role yet, motherhood. She joins the show to talk about her pregnancy journey thus far and her plans for the birth of her first child.

    This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent.

    https://shop.meetlalo.com/informedpodcast/

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    Ep. 199 Pregnancy Over 40 With Michelle Johnson Oct 29, 2020

    Founder and host of the 'Pregnancy After 40' podcast, lawyer and mother of three Michelle Johnson discusses her experiences with pregnancy in her 20's vs her 40's including similarities, differences, and misconceptions that come with pregnancy over 40.

    This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent.

    https://shop.meetlalo.com/informedpodcast/

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    Ep. 198 Elective Cesarean with Dr. Michelle Tsai Oct 22, 2020

    Obstetrician and brand new mom Dr. Michelle Tsai shares her professional thoughts and personal experience with a planned elective cesarean.

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    Ep. 197 Tessa Loos - Vaginal Breech Homebirth After Cesarean Oct 15, 2020

    Yoga instructor and Doula Tessa Loos shares openly the unfiltered story of her complicated yet miraculous experience with vaginal breech home birth after cesarean.

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    Ep. 196 Jaundice and Other Newborn Concerns - Dr. Princeton Ly Oct 08, 2020

    Pediatrician Dr. Princeton Ly discusses Jaundice, bilirubin, fever and other common issues relating to newborn care.

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    Ep. 195 Stephanie Danler & Midwife Jessica Diggs - After Birth Oct 01, 2020

    After a disappointing hospital birth experience author and screenwriter Stephanie Danler planned a home birth for baby number two. In this episode Stephanie returns together with her midwife Jessica Diggs to share her second labor and delivery experience.

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    Ep. 194 Stephanie Danler - Before Birth Sep 24, 2020

    Author and screenwriter Stephanie Danler, expecting her 2nd baby any day now, talks about the emotions of childbirth, her plan for homebirth, and the anxiety of preparing or birth during a pandemic.

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    Ep. 193 Leslie and Carvens Lissaint Before Birth Sep 16, 2020

    Leslie, a talented poet, writer and pre/postnatal fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens are nearly due with their first baby. The dynamic power couple share their views and experiences of pregnancy during pandemic, racial inequality in general and in healthcare, hope for a better tomorrow and plans for their imminent birth.

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    Ep. 192 Breastfeeding with Special Circumstances Sep 10, 2020

    Certified Lactation Educator Counselor, and Postpartum Doula Jamie Lipsky Garcia shares valuable information about breastfeeding with circumstances such as nursing for non-birth mothers, breast augmentation or reduction, nipple piercings, difficult deliveries and so much more.

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    Ep. 191 Late Term Pregnancy Loss Sep 03, 2020

    Elise, an Informed Pregnancy Podcast listener, shares her very personal experience with late term pregnancy loss in hopes of helping others who might find themselves or a loved one in a similar situation.

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    Ep. 190 Julie Sawaya - After Birth Aug 27, 2020

    Julie Sawaya recounts her final weeks of pregnancy and shares her empowered homebirth story.

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    Ep. 189 Julie Sawaya - Before Birth Story plus Womens Nutrition Aug 20, 2020

    Julie Sawaya, Co-Founder of 'Needed', a nutrition company driven to provide women proper nutritional supplements for every stage of pregnancy explains her motivation for making better supplements for womens health and shares her own pregnancy journey as she plans for birth during the pandemic.

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    Ep. 188 Joanna Bavero - Birth Story Aug 13, 2020

    Female empowerment artist shares her pregnancy journey and surprise filled path to a beautiful birth experience.

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    Ep. 187 HELLP syndrome with Dr. Michelle Tsai Aug 06, 2020

    Dr. Michelle Tsai, OBGYN sheds light on HELLP syndrome, a little known yet serious pregnancy complication that affects the blood and liver. Dr. Tsai talks about the connection between preeclampsia and HELLP syndrome, symptoms, odds of recurrence, and potential treatments.

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    Ep. 186 Kelly Potter - HELLP Syndrome Birth Story Jul 30, 2020

    Librarian turned software developer Kelly Potter share her unique conception and pregnancy journey including her battle with HELLP syndrome, a rare yet life-threatening pregnancy complication that most people dont know enough about.

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    Ep. 185 Doulas During Pandemic - Rebecca Benenati Jul 23, 2020

    Certified doula, yoga instructor, massage therapist, aromatherapy practitioner, and mother of two, Rebecca Benenati discusses unique challenges and solutions for doulas and their clients during the covid-19 pandemic.

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    Ep. 184 Gigi Gibbs: Home Birth After Cesarean Jul 16, 2020

    Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment.

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    Ep. 183 Dr. Alyssa Berlin - Preparing for Healthy Postpartum Transition Jul 09, 2020

    Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop - a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience.

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    Ep. 182 Randi Wood - Birth Story Jul 02, 2020

    Fashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story.

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    Ep. 181 Sleep Training with Dr. Sarah Mitchell Jun 25, 2020

    Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable.

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    Ep. 180 Alaina Meyer - After Birth Jun 18, 2020

    Alaina Meyer is back to share her birth story. In her BEFORE episode Alaina shared that her birth plan had changed from hospital to homebirth to home breech birth. The twists and turns did not end there. Tune in to hear Alaina share the rest of her story.

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    Ep. 179 Alaina Meyer - Before Birth Jun 11, 2020

    Alaina Meyer, event planner and welder, shares insight into her unique profession and her most recent project; pregnancy! Midwife Aleksandra Evanguelidi also joins the conversation as Alaina explores her options, considering midwifery care vs medical care and home vs hospital birth with the added factor that the baby is currently in a breech presentation.

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    Ep. 178 Pre & Postnatal vitamins, diet, and supplementation with Stephanie Canale May 28, 2020

    Los Angeles based family medicine doctor and founder of Lactation Lab Dr. Stephanie Canale returns to the podcast with valuable insight into pre and postnatal nutritional needs and the importance selfcare for new moms.

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    Ep. 177 Juliet Guisasola - Pre and Postnatal Fitness May 21, 2020

    Juliet Guisasola is a master yoga, pilates, and fitness instructor known for her playful and mindful approach to exercise. She specializes in Pre and Postnatal health and wellness for various stages of child rearing and individual levels of fitness.

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    Ep. 176 Jen Lilley - Foster Care and Adoption May 14, 2020

    Actress Jen Lilley shares her journey from being a mentor for Child Help to becoming a foster and adoptive parent. This episode is packed full of information about the foster care system, how to become a foster or help out without fostering, how the pandemic affects children in the system and common misconceptions surrounding foster care. May Is National Foster Care Month!

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    Ep. 175 Angelina Spicer - Postpartum Mental Health May 07, 2020

    Talented actress and comedian Angelina Spicer recently shot her first one hour comedy special and is using her platform to bring awareness, action and resources to postpartum mental health. She shares her pregnancy, birth and personal challenges with postpartum which led her to becoming a postpartum mental health advocate warrior.

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    Ep. 174 Ildiko Ferenczi - Birth Story Apr 30, 2020

    Canadian actress and model, Ildiko Ferenczi joins the podcast to share her birth story and life as a mom and entrepreneur.

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    Ep. 173 Dr. Rebecca Dekker: Group B Strep and Evidence Based Birth Apr 23, 2020

    Founder and CEO of Evidence Based Birth® Dr. Rebecca Dekker, PhD, RN explains her process for gathering evidence based research and reporting her findings in relation to issues related to pregnancy and childbirth. We dig deep into the topic of Group B Strep (GBS): how and when it's tested for, risk factors, what test results mean, treatments, and potential prevention.


    • Connect with Dr. Dekker and Evidence Based Birth® online: https://evidencebasedbirth.com/ and https://www.instagram.com/ebbirth/
    • Read more about GBS here: https://evidencebasedbirth.com/groupbstrep/


    Keep up with Dr. Berlin and the Informed Pregnancy Project online!

    • www.informedpregnancy.com
    • www.instagram.com/doctorberlin/
    • www.facebook.com/InformedPregnancy
    • www.twitter.com/doctorberlin

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    Ep. 172 Surrogacy with recent surrogate Kelila Green Apr 16, 2020

    This episode takes a deep dive into surrogacy from the point of view of a recent surrogate. Kelila Green has spent most of her life working with babies and after having three kids of her own with uncomplicated conception, pregnancy and birth she yearned to help others who were struggling with fertility to achieve their dream through surrogacy.

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    Ep. 171 Dr. Joel Gator Warsh - Integrative Pediatrics Apr 09, 2020

    Integrative and Holistic Pediatrician Dr. Joel Gator Warsh discuses the rise in chronic disease including possible causes and effective prevention measures as well as kids during the coronavirus outbreak, breastfeeding with Covid19, and what signs and symptoms to be on the lookout for in kids.

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    Ep. 170 Dr. Berlin's battle with Covid 19 hosted by Ricki Lake Apr 07, 2020

    Ricki Lake guest hosts this special episode interviewing Dr. Elliot Berlin about his recent personal journey with coronavirus and a difficult case of Covid-19.

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    Ep. 169 The Skinny confidential - After Birth Apr 02, 2020

    Lauryn Evarts Bosstick, founder of The Skinny Confidential, comes back to share her unapologetic and empowering birth story. She gives us the scoop on life as a new mom, baby weight, placenta pills, relationship changes and more.

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    Ep. 168 Hyperemesis Gravidarum with the Doctors from HER Foundation Mar 26, 2020

    Hyperemesis gravidarum (HG) is a pregnancy complication that is characterized by severe nausea, vomiting, and weight loss. Dr. Berlin talks with the doctors from the HER Foundation, they generously share their personal stories with HG, and how they became motivated to learn as much as we can about cause, management and hopefully one day, treatment.

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    Ep. 167 Gillian Shure: After Birth Mar 19, 2020

    Gillian Shure, now a new mom, shares the details of her labor and birth, experiences with life as a new mom, and in hindsight what she might do differently next time around.

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    Ep. 166 Gillian Shure: Before Birth Mar 12, 2020

    Actress, comedian, and writer Gillian Shure is imminently due with her first baby. In part one of this two part episode Gillian discusses her pregnancy experiences and plans for her upcoming birth.

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    Ep. 165 Carla Baratta - Birth Story Mar 04, 2020

    Actress and artist Carla Baratta talks about filming 'Mayans M.C.' in her second trimester and shares her exciting birth story.

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    Ep. 164 Midwife support options for any setting Feb 27, 2020

    Certified Nurse-Midwife Naomi Drucker attends birth at home, a birth center and a hospital. She shares her unique insight into the options of giving birth in the hospital under the care of a midwife.

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    Ep. 163 March of Dimes Feb 20, 2020

    March of Dimes, the nation’s leader in mom and baby health, is partnering with the CDC to raise awareness among women of childbearing age, families and health care providers about actions they can take to help prevent birth defects. We know that not all birth defects can be prevented. But we also know about things that can help increase a woman’s chances of having a healthy, full-term pregnancy and a healthy baby. In this episode, we speak with Dr. Rahul Gupta, Senior Vice President and Chief Medical and Health Officer at @marchofdimes about the #Best4YouBest4Baby campaign. Learn more at marchofdimes.org/DrBerlins

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    Ep. 162 Postpartum: When you don't bounce back Feb 13, 2020

    Los Angeles based celebrity men's groomer KC Fee struggled with a series of challenging postpartum issues for a long time before finally identifying the underlying cause and remedies. She shares her personal story in hopes of helping others who find themselves in similar situations.

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    Ep. 161 Transformed by Birth with Britta Bushnell Feb 06, 2020

    Britta Bushnell combines her unique background in mythology, psychology and education to challenge hidden preconceptions and help individuals, couples, and birth professionals prepare for life’s most important transitions with a fresh transformative approach. Her book 'TRANSFORMED BY BIRTH' cultivates openness, strength, and resilience for the Life-Changing Journey from Pregnancy to Parenthood.

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    Ep. 160 Feeding your baby with Jennifer Davidson Jan 30, 2020

    Today we are talking a deeper look into the feeding your infant with breast milk or formula with pediatric nurse and lactation consultant Jennifer Davidson who has worked for 10 years at Children’s Hospital of Los Angeles and 28 years at a progressive pediatric practice. Additionally, her documentary film, The Milky Way unveils the problems facing American culture that have lowered breastfeeding success rates.

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    Ep. 159 FAM: For All Moms Jan 29, 2020

    Introducing the newest Audioboom original podcast, FAM: For All Moms. This podcast is literally for all moms living through the madness that is parenthood. Join hosts Susan Yara and Sharzad Kiadeh every Wednesday as they share their sometimes embarrassing experiences, while also providing advice from experts and friends. FAM: For All Moms premieres 1/29. Subscribe to FAM: For All Moms on Apple Podcasts: https://podcasts.apple.com/us/podcast/fam-for-all-moms/id1494037915

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    Ep. 158 Lillian's Birth Trilogy Jan 23, 2020

    Lillian Cohanzad, a mother of three, shares her three very unique birth experiences. Our whole team at Informed Pregnancy finds her strength, courage and positivity very inspiring and we bet that you will too!

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    Ep. 157 Lauryn Evarts - The Skinny Confidential Jan 16, 2020

    Lauryn Evarts Bosstick created and runs the extremely popular beauty, wellness and no-censored advice blog The Skinny Confidential and co-hosts the The Skinny Confidential HIM & HER podcast. Lauryn, nearly due with her first baby, shares her raw and unfiltered opinions and experiences with pregnancy in this entertaining and empowering episode.

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    Ep. 156 Water Birth Jan 09, 2020

    Midwife, childbirth educator and podcaster Blyss Young talks water labor and waterbirth including benefits and contraindications, tub types, temperature, timing and lots more.

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    Ep. 155 Amniotic Fluid Jan 02, 2020

    Amniotic Fluid - What is it, how is it made, how is it measured, what it means if it’s high or low and more in depth discussion with certified nurse midwife Davi Khalsa and maternal fetal medicine specialist and Dr. Emiliano Chavira.

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    Ep. 154 Amy Schumer - Hyperemesis Gravidarum Dec 26, 2019

    Writer, actress, brutally honest stand-up comedian and now mother, Amy Schumer, gets real about her pregnancy, birth, postpartum and early parenting experiences including her struggles with the challenging pregnancy condition Hyperemesis Gravidarum.

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    Ep. 153 Dr Kirsten Thompson - Perinatal Psychiatry Dec 19, 2019

    Kirsten Thompson, MD is a board certified psychiatrist with a sub-specialty focus in reproductive psychiatry. In this episode we take a deep dive into mental health conditions and pros and cons of various treatment options during and after pregnancy.

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    Ep. 152 Amanda Kloots - Jump with your Bump Dec 12, 2019

    Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout programs for new and expectant parents.

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    Ep. 151 Pre and Postnatal Massage Dec 05, 2019

    Nationally certified massage therapist Deanza Dominguez specializes in pregnancy and postnatal massage and other soft tissue modalities. In this episode Deanza discusses some of the benefits of massage during pregnancy, childbirth and postpartum as well as the specialized techniques and equipment used to provide comfortable, safe and effective bodywork during this special time.

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    Ep. 150 Healthy Little Sleepers Nov 28, 2019

    Susie Menkes, a certified pediatric sleep consultant and applied developmental psychologist, has been helping little ones and their families with sleep since 2012. We talk about 'sleep training' definitions, various stages and techniques and potential benefits for kids and parents alike.

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    Ep. 149 Sarah Bederman - VBAC Story Part 2 Nov 21, 2019

    Sarah's 'Trial of Labor After Cesarean' begins with a week of extended prodromal labor. Tune in to hear the full labor, birth and postpartum journey and how Sarah's experiences have motivated her to become a volunteer helping to improve postpartum mental health for others.

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    Ep. 148 Kat Von D and Leafar Seyer - Part 2 Nov 20, 2019

    Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond. Co-Host: Nicole Sessions.

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    Ep. 147 Dr. Jennifer Lang - Prenatal Nutrition Nov 20, 2019

    Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a refreshing drink! Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby.

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    Ep. 146 Intimacy During and After Pregnancy Nov 20, 2019

    Hollywood Love Coach Bianca White discusses intimacy during and after pregnancy.

    ​Topics:

    ​What is a sex coach? - Balancing Partners Sexual Desires - Fertility and the “Mechanical Love Life” - How Pregnancy Changes Sex - Vaginal Steaming - The Femininity of Pregnancy - Sex After Baby - Dr. B’s 1st Doula Experience

    ​​​​​co-hosts:

    Kira Soltanovich

    Nicole Sessions

    Note: This episode contains mature content.

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    Ep. 145 Hilary Duff - After Birth Nov 20, 2019

    Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home. Spoiler alert: She's a total G.

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    Ep. 144 Sarah's VBAC Story - Part 1 Nov 14, 2019

    Sarah is expecting her second baby and hoping for a different birth experience this time around. Together with her doula Katharine, Sarah talks us through her first pregnancy, plans for non-interventive birth and her labor experience ending in an unexpected cesarean birth. Sarah candidly discusses her physical and emotional postpartum struggles that followed. Tune in to find out what she learned from the experience and what she is planning for her upcoming birth.

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    Ep. 143 Marianna Burelli - A Magical Hospital Birth Story Nov 07, 2019

    Actress and producer Marianna Burelli talks about her unusual upbringing, meeting her husband on-set and her inspiring, magical, and empowered hospital birth story.

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    Ep. 142 Dr. Bente Kaiser - Holistic Health Obstetrics and Gynecology Oct 31, 2019

    Holistic Health Obstetrician-Gynecologist Dr. Bente Kaiser discusses selecting the right OBGYN for you, establishing trust with your pregnancy and birth provider, and patient advocacy.

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    Ep. 141 Jen Lilley - After Birth Oct 24, 2019

    Jen returns to share her labor and birth journey starting with her water breaking during a routine obstetric checkup.

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    Ep. 140 Dr. Gabriela Sheets - Microbiome Oct 17, 2019

    Dr. Gabriela Sheets is a biologist whose research on the early development of infant gut microbiome has earned prestigious awards and grants. She joins the podcast to talk all things bacteria, fungi, protozoa and virus that live in and around our bodies and how we pass along (or don't pass along) the good, the bad and the neutral to our babies.

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    Ep. 139 - Pallavi Sastry - After Birth Oct 10, 2019

    After deciding late in pregnancy to switch from hospital birth to homebirth Pallavi is ready and waiting...and waiting..and waiting. One week after her estimated due date Pallavi tries several natural efforts to get the birth ball rolling. A few days later she begins to feel contractions and her labor journey is under way.

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    Ep. 138 Plus Size Pregnancy Oct 03, 2019

    Jen McLellan is a birth professional, speaker, blogger, founder of Plus Size Birth and host of the popular Plus Mommy Podcast. Jen joins us for an informative conversation regarding misconceptions about plus size birth, and shares valuable tips for women of size to have a healthy and empowered pregnancy, birth and postpartum experience.

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    Ep. 137 Erin Fetherston- Birth Journeys Sep 26, 2019

    Award winning fashion designer and interior designer Erin Fetherston joins the podcast to share her two distinctly unique pregnancy and birth stories. Erin explains how she recovered from a physically traumatic first birth and found the healing and confidence to do it again, leading to a wild and unique second birth experience.

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    Ep. 136 Ali Levine Sep 19, 2019

    Celebrity stylist, mompreneur and fellow podcaster Ali Levine gets REAL about motherhood, sharing her personal experiences in pregnancy, childbirth, and her struggle with Postpartum Depression.

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    Ep. 135 Childhood Vaccination Sep 12, 2019

    With so many important health decisions to make for their little ones, new parents typically research available options and make informed choices together with their medical providers. But, when it comes to childhood vaccination it has become practically taboo to look into risks and benefits or to consider options. Dr. Bob Sears, a practicing pediatrician and author stops by for respectful conversation to help explain what vaccines are, how they work and some of the pros and cons of the options available today.

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    Ep. 134 What is a Monitrice? Sep 05, 2019

    A midwife is your primary care provider during your pregnancy and birth, a doula is a non-medical labor support person, and a monitrice is an interesting blend of these two roles. Midwife (and monitrice!) Abby Vidikan joins the podcast to explain and discuss.

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    Ep. 133 Ilana Muhlstein - Dietitian and Weight Loss Expert Aug 29, 2019

    Ilana Muhlstein, M.S., R.D.N., is a Registered Dietitian Nutritionist, Wellness Enthusiast and Educator, and has become one of the most sought-after weight loss experts and influencers around the world. Tune in as she gives us the tips and tricks to losing weight,

    maintaining a healthy lifestyle, and eating healthy throughout pregnancy.

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    Ep. 132 Pelvic Floor Health and Rehabilitation Aug 22, 2019

    Pelvic floor health is often overlooked but is an extremely important component of overall health and wellness, especially during and after pregnancy. Pelvic floor physical therapist Anna McMaster educates us on what the pelvic floor is and does and how to evaluate, maintain and restore pelvic floor and core health.

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    Ep. 131 Nousha Salimi - After Birth Aug 15, 2019

    Holistic skin care guru Nousha Salimi returns share how her plans for a vaginal birth after cesarean played out.

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    Ep. 130 Nousha Salimi - Before birth and Skincare during pregnancy Aug 08, 2019

    Cosmetic rejuvenation artist and Reiki healer Nousha Salimi talks about the dos and don'ts of pregnancy skincare, her unique approach to conscious aging, and she shares her unique first birth story and plans for the upcoming birth of her second child.

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    Ep. 129 Jen Lilley - Before Birth Aug 01, 2019

    Actress, singer, adoptive and foster mother Jen Lilley is 39 weeks pregnant with her first biological child and joins us to talk about parenting, pregnancy, her breech baby experience and her plans the the imminent birth.

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    Ep. 128 Hypnobabies Jul 25, 2019

    Hypnobabies founder Kerry Tuschoff joins Dr. Berlin to talk about her personal background as well as the origins and theories behind the popular birthing technique.

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    Ep. 127 Finding a good pediatrician Jul 18, 2019

    Pediatrician Dr. Robert Hamilton, creator of the baby calming technique the "Hamilton hold" joins the podcast to give us tips and tricks for finding the right pediatrician, the secret to calming a crying baby and other gems gleaned from his decades of practice in pediatric medicine and his new book.

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    Ep. 126 Claire Holt - After Birth Jul 11, 2019

    Brand new mommy, actress Claire Holt returns to the podcast and shares her authentic labor and birth story including the ups, downs, twists and turns as she experienced them in the moment and in retrospect.

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    Ep. 125 Craniosacral Therapy - Dr. Erica Smith Jul 04, 2019

    Dr. Erica Smith is a Chiropractor and Craniosacral therapist with a focus on pregnancy, postpartum and care of children from birth through adolescence. In this episode Dr. Smith discusses Craniosacral therapy - a gentle yet powerful modality. We talk about what craniosacral therapy is, how its diagnostic and therapeutic elements work and what a sessions feels like, as well as who may benefit from it.

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    Ep. 124 Intrahepatic Cholestasis of pregnancy (ICP) Jun 27, 2019

    Intrahepatic Cholestasis of pregnancy (ICP) is a condition that can occur during pregnancy that typically causes very uncomfortable itching for the expectant mother but can be more serious for the baby. Our guests Dr. Emiliano Chavira and Midwife Davi Khalsa discuss what cholestasis is,, how often it occurs, signs and symptoms, testing and treatment options.

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    Ep. 123 Kate Mara and Jamie Bell - After Birth Jun 20, 2019

    One day after recording our BEFORE episode in which Kate shared her plans for a home birth, she develops uncomfortable symptoms and soon learns that she has a condition which may put her baby in danger. Kate and Jamie's birth plan takes a sharp turn down what turned out to be a wild and unpredictable path. In this episode Kate shares her birth story and in the middle Jamie joins the discussion too.

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    Ep. 122 Kate Mara - Before Birth Jun 13, 2019

    Actress Kate Mara in a rare personal interview talks about her youth, growing up in a double NFL football family, her road to Hollywood, meeting her husband, her pregnancy experience, and plans for her upcoming birth.

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    Ep. 121 "After" Twin Pregnancy Jun 06, 2019

    At 38 weeks Suzanne is full term with her twins. Baby A is head down and baby B is breech. Suzanne and her doctors decide to induce labor working towards a vaginal birth. Tune in as Suzanne shares her birth story and discusses newborn care of twins.

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    Ep. 120 "Before" Twin Pregnancy May 30, 2019

    Dr. Suzanne (Frank) Mercer is a prenatal and pediatric chiropractor, doula and labor bodyworker. She shares her rich background of experience, ranging from whole family practice to prenatal/postnatal care. Now, she is 38 weeks pregnant with twins - due to deliver at any moment. Suzanne talks her fertility journey while having PCOS, the moment she found out she was having twins, experiences with twin pregnancy and what she is planning for the birth and early newborn care.

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    Ep. 119 Beyond Organic - Erica Mock May 23, 2019

    Erica Mock is passionate about nutrition. She is a new mom and founder of 'Twenty-Five Eight', a company that aims to empower every woman to intuitively trust her cravings to guide her on what to eat before, during and long after pregnancy. Erica is changing the way we eat, focusing on quality rather than quantity, knowing the journey of food from conception to harvest and by eating with the seasons.

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    Ep. 118 Belly Bandit May 17, 2019

    Belly Bandit is a unique company specializing in postpartum compression wraps, modernizing the ancient practice of belly binding. Founding member Kari Caden shares the struggles that she and her sisters had with the physical transformations of pregnancy and postpartum that lead to the creation of Belly Bandit.

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    Ep. 117 Pallavi Sastry - Before Birth May 09, 2019

    Actress / Producer / Podcaster and now incubator Pallavi Sastry chats about her background in musical theater and transformation into TV, and what it was like growing up as an Indian American post 9/11. She gets real about real life challenges with conception and mental health. We discuss how her pregnancy has progressed so far and some of her fascinating upcoming projects.

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    Ep. 116 Mr. Kate – Nursery Design Tips May 02, 2019

    The creators of the smash hit YouTube design show "Mr. Kate" are expecting an add-on of their own! Kate and Joey stop by to talk pregnancy, birth planning, and nursery design as well as their #creativeweirdo journey, becoming YouTube entrepreneurs and the importance of being authentic and unapologetic in all aspects of life.

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    Ep. 115 Creating a Village - Lele Akalu Apr 25, 2019

    Lele Akalu immigrated to the United States from Ethiopia at the age of 14 to pursue higher education. After three years of nursing school, she realized that nursing wasn't her passion and did a 180 career change to pursue the arts. She is currently working on the animated series - DISENCHANTMENT on Netflix. Lele was aiming for an unmedicated hospital birth but had her doubts about whether or not she would be able to do it. She shares her pregnancy and birth story and talks about creating a village for her child and how raising children in America is different from Ethiopia.

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    Ep. 114 Stuart Brazell - Creating your own brand Apr 18, 2019

    TV personality, blogger and new Mom, Stuart Brazell walks us through the importance of authenticity and creativity while building your personal brand and her journey to becoming an influencer. Stuart shares the story of her recent birth to her son Asher and gives us insight into her life as a new mom juggling a thriving career.

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    Ep. 113 Early Labor - Aleksandra Evanguelidi, LM Apr 11, 2019

    How do you know when labor is starting? What is the difference between Braxton-Hicks and labor contractions? When do you call the doula? Birth practitioner? Long time midwife Aleksandra Evanguelidi shares her expert perspective on identifying the signs and symptoms of pre and early labor and some practical tips for what to do during these phases.

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    Ep. 112 Denise Vasi Apr 04, 2019

    Super pregnant actress, model, wife and mother Denise Vasi shares the beautiful story of her first pregnancy and home birth - spoiler alert the baby arrived before the midwives did. Denise talks about life as a pregnant and working mother and her latest project Maed: A website for women who balance career, motherhood and family life without sacrificing self-care and style.

    Photo credit - Lauren Alexander

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    Ep. 111 Erica Ciccone Clancy - After Birth Mar 28, 2019

    Erica Ciccone Clancy is back to share her home birth experience. After months of preparation, education, and building a solid birth team, Erica quickly progresses into active labor. Tune in for an entertaining and inspiring listen as she walks us through the details of her wild ride.

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    Ep. 110 Erica Ciccone Clancy - Before Birth Mar 20, 2019

    TV producer, native New Yorker, and former competitive gymnast Erica Ciccone Clancy is imminently due with her first baby and is planning a home birth. Erica is bringing the 'mind over body' training from her gymnastics competition training, embracing the "pain as progress" attitude for labor and using TV producer experience, such as providing craft services to keep her birth team nourished and focused while she brings her baby into the world. *Note: this episode contains adult language.

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    Ep. 109 Emilie de Ravin - After Birth Mar 14, 2019

    After transporting to the hospital for intense back labor during her first birth, actress Emilie De Ravin planned for a home birth with her second hoping and praying that the back labor would not plague her again. In this episode, Emilie, her midwife Blyss Young, and new baby Theodore walk us through her recent second birth experience.

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    Ep. 108 Rachel Platten Mar 07, 2019

    Beloved singer, songwriter and new mom Rachel Platten shares her pregnancy and birth story for the first time. Rachel's passion and energy shine brightly even during the more challenging moments of her inspirational journey. Tune in to hear all of the details and be sure to check out 'You Belong' - the song that she wrote to her daughter before she was born. http://smarturl.it/YouBelong

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    Ep. 107 Naturopathic Medicine - Dr. Molly Jarchow, ND Feb 28, 2019

    Dr. Molly Jarchow is a naturopathic doctor and midwife specializing in women's health and pediatric care. She explains what naturopathic medicine is, what the training and treatments are like and who can benefit from it most. She is passionate about holistic healing, the importance of "Whole person medicine", the 4th trimester, and educating women about their health options in general, but especially before, during and after pregnancy.

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    Ep. 106 Birthing Connection Feb 21, 2019

    Actor, doula, and entrepreneur Carson Meyer draws on her Meisner Technique acting training to make herself more fully present with her doula clients specific emotional and physical needs. There is no "script" for birth, each experience has its different challenges, joys, and outcomes.

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    Ep. 105 Claire Holt - Pregnancy Feb 14, 2019

    Aussie actress Claire Holt gets candid about her upbringing, her path to a successful acting career, meeting her husband and their first pregnancy which ended in a miscarriage that took them by surprise. Claire's warmth and authenticity are felt throughout the podcast as she talks about the importance of supporting people who have experienced miscarriage and the excitement she now feels for the new life she is bringing into the world with her upcoming birth.

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    Ep. 104 Vaginal Steaming - Nicole Sessions Feb 07, 2019

    Herbalist and vaginal steaming guru Nicole Sessions discusses the art and benefits of vaginal steaming. Our Steam Queen talks about common misconceptions surrounding periods, pain, cleansing, self-care, and healing and explains why steaming your undercarriage can be beneficial regardless of gender. Nicole gives us tips and tricks on how to steam, what herbs to use and avoid, and the best time and place to steam for maximum benefit.

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    Ep. 103 "These Are My Hours" - Documentary film Jan 31, 2019

    Dr. Berlin teams up with the hosts of Dr. Stus Podcast (Dr Stuart Fischbein and Midwife Blyss Young) to interview the subjects of the documentary birth film ‘These Are My Hours’ the story of a single birth from start to finish. This intimate documentary is an immersive look into one woman's physical, psychological, emotional and spiritual experience of giving birth. ‘These Are My Hours’ is a story of transformation, celebrating womanhood and honoring our species oldest ritual: giving birth.

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    Ep. 101 Tammin Sursok Jan 15, 2019

    Tammin Sursok, award winning actress, producer, director, writer, and platinum recording star is due with her second baby literally any minute. Her big energy, open book authenticity and sense of humor radiate throughout as she shares personal stories and struggles about pregnancy, birth plan rewrites, nursing, miscarriages, plane crashes, and prenatal sex (over)drive. Cibelle Levi Photography

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    Ep. 100 What’s in breast milk? - Stephanie Canale Jan 10, 2019

    This two topic information packed episode starts with family medicine physician Dr. Stephanie Canale discussing the interesting field of family medicine. After the break, Dr. Canale shares the personal struggle that she experienced with infant nutrition that led her to create ‘Lactation Lab’, a service that tests for nutritional content and toxicity in breastmilk. Lactation Lab is an informed pregnancy sponsor.

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    Ep. 99 Because You Are Superwoman - J K Coy Dec 20, 2018

    Author JK COY shares her birth journey including how and why she inspires women to have a more positive birth experience in her latest book "Because You Are Superwoman: how to harness your superpower and create your own positive birth experience with minimal medical intervention".

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    Ep. 98 Catalina Clark - After Dec 13, 2018

    Catalina Clark, a doula, and student midwife has had her baby and returns to candidly share her personal labor and delivery experience including a tense moment that she has never witnessed at a birth before. Photo Credit: Rebecca Coursey.

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    Ep. 97 Catalina Clark - Before Dec 06, 2018

    Midwife-in-training Catalina Clark is in her third trimester of pregnancy and still attending birth regularly as she plans her own first birth experience. She talks about midwifery training and what it's like to get ready for birth after having attended and supported so many others. Photo Credit: Rebecca Coursey

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    Ep. 96 Childbirth Education - Sarah Lavonne Nov 29, 2018

    Labor and delivery nurse, doula and childbirth educator Sarah Lavonne talks about what to expected from childbirth education and helps sort through some of the various choices.

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    Ep. 95 Alexie Gilmore - Mini Shower Nov 23, 2018

    Actress Alexie Gilmore, a stepmom to three kids, is expecting and due any minute. After watching and celebrating pregnancy, birth, and parenting of her closest friends, they now turn the tables to offer blessings and advice and a few surprises from Dr. Berlin.

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    Ep. 94 Tongue Tie - Dr. Chelsea Pinto Nov 15, 2018

    A tongue tie occurs when the thin membrane under the tongue restricts the movement of the tongue. For approximately 3-15% of newborns, it is so tight that they cannot move their tongues freely which can affect their ability to breastfeed and lead to poor latch, nipple pain, and trauma, decreased milk intake and a decline in milk supply over time. Dr. Chelsea Pinto, a mom, laser-certified dentist and member of the International Affiliation of Tongue Tie Professionals, explains what tongue tie and lip tie are, how they can be diagnosed and various forms of treatment.

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    Ep. 93 Hilary Duff - Before Birth Nov 01, 2018

    In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and exciting turn. Photo by Laura Moll Photography

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    Ep. 92 Yael Cohen Braun Oct 25, 2018

    *Note: Adult Conversation and Language* Yael Cohen Braun is the founder and CEO of 'F*ck Cancer', a nonprofit dedicated to early detection, prevention and garnering support for people affected by cancer. After birthing her first child she launched the judgment-free digital media community ‘Motherlucker’ and now, with two boys, she and her husband Scooter are expecting a baby girl. Join us for candid discussions about life and how we can better support one another through the more difficult times.

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    Ep. 91 Emilie de Ravin Oct 18, 2018

    Nearly due with her second baby, actress Emilie de Ravin (Roswell, Lost, Once Upon A Time) stops for an informative and entertaining chat about pregnancy, childbirth, and motherhood.

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    Ep. 90 Aerial Yoga - Kimberely Simonetti and Katie Sole Oct 11, 2018

    Learn how easy, fun and beneficial it can be to do aerial yoga as we chat with aerial performers Kimberely Simonetti and Katie Sole. Kimberely created and Katie is a certified instructor in Up Flying Yoga™ and Up Fly Aerial Dance™.

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    Ep. 89 Embryo Adoption - Lynette Weaver Oct 04, 2018

    Can a forty-year-old virgin who hasn't done IVF really be in her third trimester of pregnancy? Childbirth educator doula and soon-to-be mom joins us to talk about the options, process, and experience of embryo adoption as well as her plans for childbirth and motherhood.

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    Ep. 88 Kat Von D and Leafar Seyer - Part One Sep 20, 2018

    Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid talk about pregnancy and planning for labor, delivery and beyond. Co-Host: Nicole Sessions.

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    Ep. 87 Sexual Yoga - Londin Angel Winters Sep 13, 2018

    Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt. She and her life partner authored 'The Awakened Woman's Guide to Everlasting Love' and founded Yoga of Intimacy™ which teaches the embodied practice of sustaining deeply passionate, long-term relationships. She is a teacher of Love, Intimacy and Serpent Medicine. (That's right - Serpent Medicine.)

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    Ep. 86 Food is Medicine - Kelly Leveque Sep 06, 2018

    Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She has a long list of clients among the Hollywood elite and she is the best selling author of ‘Body Love’.

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    Ep. 85 Pregnancy Over 35 - Dr. Emiliano Chavira Aug 30, 2018

    What is truly different about pregnancy in your late 30's, 40's and beyond? OBGYN and perinatologist Dr. Emiliano Chavira talks about practical considerations for pregnancy and childbirth over 35. Spoiler Alert: It's not all that different than pregnancy before 35.

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    Ep. 84 Out-of-Hospital Birth Centers - Hayley Oakes, LM, CPM Aug 23, 2018

    In addition to hospital birth and home birth, there is the growing option to give birth at out-of-hospital birth centers. Birth center midwife Hayley Oakes shares details about the birth center setting and what its like to be under the care of birth center midwives for pregnancy, labor and delivery, and postpartum. We also discuss pros and cons of birth center in relation to both hospital birth and home birth. Listen through to the end for a sweet surprise!

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    Ep. 83 Heidi Stevens - Business Coaching for Creative Women Aug 16, 2018

    Women's Business Coach Heidi Stevens is passionate about empowering and inspiring other women business owners to be the best versions of themselves. Tune in to hear her share some of the tools and strategies that she used to grow a multi-seven figure business and helps to do the same for Creative Women Entrepreneurs.

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    Ep. 82 Yoga and Meditation with Patti Quintero Aug 09, 2018

    Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.

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    Ep. 81 Debbie Allen - Black and White Birth Outcomes Aug 02, 2018

    There is an alarming disparity in US maternal and fetal health and outcomes by race with the most sizable gap being between white and black mothers and babies. Midwife Debbie Allen talks with Dr. Berlin about the depth of the issue, probable causes and contributing factors and possible solutions.

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    Ep. 80 Hospital vs Out of Hospital Birth Jul 26, 2018

    Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center. Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or worse candidate for in or out of hospital birth.

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    Ep. 79 Atomic Mom - Ellie Knaus Jul 19, 2018

    Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast. In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious style.

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    Ep. 78 Jackie Seiden After Birth Jul 12, 2018

    Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie's pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she made and describes how the experience felt physically and emotionally in her real and animated informative and entertaining style.

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    Ep. 77 Jackie Seiden Before Birth Jul 05, 2018

    Broadway and television actress Jackie Seiden talks shop, pregnancy and plans for her upcoming birth - and beyond. Part I of a two part series.

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    Ep. 76 CPR, First Aid and Infant Safety with Richard Pass Jun 29, 2018

    Richard Pass, RN, BS and his staff at 'Save A Little Life' provide specialized courses for expectant and recently delivered parents, family members and care providers on hope to prepare a safe home for infants and toddlers. In this episode he shares invaluable information about CPR, First Aid and other life saving skills.

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    Ep. 75 Expecting More with Sara Haley Jun 21, 2018

    Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage. Check out some of her free workouts at http://freepregnancyworkouts.com and important video on core exercises at http://pregnancycoreexercises.com.

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    Ep. 74 Dr. Shahin Ghadir - Fertility testing, treatment and preservation Jun 14, 2018

    Reproductive endocrinologist Dr. Shahin Ghadir shares his expertise on causes of infertility and guides us through male and female fertility testing and treatment options. We also discuss fertility preservation - who should do it, when to do it and the steps involved from start to finish.

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    Ep. 73 Labor Induction Indications and Methods Jun 07, 2018

    While overuse of medical interventions may do more harm than good, there are times when interventions, such as medical induction or augmentation of labor can be a necessary, safe and effective tool for preventing risk. Dr. Allison Hill discusses indications (and non indications) for labor induction as well as the different methods of induction and some of the pros and cons of each.

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    Ep. 72 Portia Jackson - Financial Wellness Coach May 31, 2018

    Financial Wellness Coach Portia Jackson shares tips to help growing families take the necessary steps and utilize the best tools for getting financially fit for the short term and the long haul.

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    Ep. 71 Desi Bartlett - Physical Fitness During and After Pregnancy May 24, 2018

    20 Year fitness veteran Desi Bartlett is dedicated to helping moms get and stay fit. In this episode she shares practical tips for a healthy mind and body during pregnancy and postpartum.

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    Ep. 70 Twins and Multiples with Sue Darrison May 17, 2018

    Learn invaluable tips on preparing for twins and multiples with seasoned expert Sue Darrison. Share this episode with anyone you know who is expecting twins and multiples!

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    Ep. 69 Alisha Tamburri - Hypnosis, Hypnotherapy and Hypnobirthing May 10, 2018

    Board Certified Hypnotherapist Alisha Tamburri has over 35 years experience and has trained thousands of expecting parents and childbirth professionals in HypnoBirthing. Learn about stress management, how to release fear, emotional freedom technique, the power of language, HypnoMothering and more.

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    Ep. 68 Cloth Diapering 101 - Renee Kennedy Powers May 03, 2018

    Cloth diapering has many benefits and is gaining popularity. Expert Renee Kennedy Powers simplifies the myriad of cloth diapering options explaining the pros and cons of each choice and how to use them properly.

    Sponsored by: Simply Breastfeeding! Learn the fundamentals of breastfeeding online anytime at your own pace. Check out Simply Breastfeeding today.

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    Ep. 67 Baby Wearing with Laura Brown Apr 26, 2018

    Is baby wearing right for you? How do you choose the right carrier and ensure that you are using it properly? Laura Brown founded one of the largest baby wearing non profit organizations, trains other birth and postpartum professionals, and travels and speaks nationally about baby carriers and their use.

    Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

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    Ep. 66 Jessica Rolph - The First One Thousand Days Apr 19, 2018

    Sponsored by Lovevery - Jessica Rolph, a founding partner of Happy Family Brands and mother of three is passionate about helping parents make the most out of their children's first 1000 days. She is the co-founder of a new child development company researching and developing unique products appropriate for each stage of development and discusses parenting with intent.

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    Ep. 65 Vaginal BREECH After Cesarean? - AFTER Apr 12, 2018

    Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Heather's research has led her to Dr. Emiliano Chavira who does not immediately rule out the possibility of a vaginal breech after cesarean. Heather and Dr. Chavira walk us through the options presented to Heather, the decisions that she made and how the birth ultimately played out.

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    Ep. 64 Vaginal BREECH After Cesarean? - BEFORE Apr 05, 2018

    Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Meet Heather: she is pregnant and imminently due with her second baby. She has had her heart and mind set on VBAC but her baby is in a breech presentation and all options to help the baby turn have been exhausted with no luck. Is repeat cesarean her only option?

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    Ep. 63 Breastfeeding Basics with Linda Hanna Mar 29, 2018

    Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. With over 35 years experience as a board certified lactation consultant Linda Hanna IBCLC shares her wealth of experience, information and practical tips to help new and expecting moms get prepared for feeding their newborns.

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    Ep. 62 Marisa Ringe - After Birth Mar 22, 2018

    Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Marisa is back and her baby has arrived. In this AFTER episode she walks us through her planned hospital birth after cesarean.

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    Ep. 61 Marisa Ringe - Before Birth Mar 15, 2018

    Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Eco Friendly Florist Marisa Ringe is nearly due with her second baby. As she plans for a unique Vaginal Birth After Cesarean (VBAC) she reflects on her first birth experience and then shares some of the hurdles ahead and how she is planning to overcome them.

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    Ep. 60 Ricki Lake Mar 08, 2018

    Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Ricki Lake joins Dr. Berlin for a very candid conversation about her upbringing and personal life, the tenth anniversary of the 'Business of Being Born' and her brand new documentary film.

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    Ep. 59 Labor Doulas - Ana Paula Markel Mar 01, 2018

    Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Passionate, award winning doula trainer and current president of DONA International Ana Paul Markel has trained over 1000 labor doulas including Drs. Alyssa and Elliot Berlin. In this episode Ana Paula shares her passion for labor support and wisdom about what labor doulas are (and aren't), how they are trained, their scope of practice and how to go about finding the right labor doula for you.

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    Ep. 58 Shannon Maguire - After Birth Feb 22, 2018

    Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series doula turned lawyer Shannon Maguire returns to share the finals weeks of her pregnancy and walks us through her labor and birth experience.

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    Ep. 57 Shannon Maguire - Before Birth Feb 15, 2018

    Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series Dr. Berlin's interviews Shannon Maguire; a former doula turned corporate lawyer now in the final weeks of pregnancy and getting ready for her own first birth.

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    Ep. 56 Lori Bregman: The Mindful-Mom-To-Be Feb 08, 2018

    Sponsored by: KABRITA naturally easy-to-digest non-GMO goat ilk formula. Lori Bregman, renowned doula, empowerment coach and author of, The Mindful Mom-to-Be shares tips and tools drawn from her unique background in spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils, the healing power of foods, bodywork and yoga. Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan and others.

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    Ep. 55 Infant Nutrition - What's in Breast Milk & Formula Feb 01, 2018

    Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Dr. Berlin sits down with Kabrita's Dr. Annie Salsberg, an infant nutrition expert and educator, to break down the nutritional elements found in breast milk and explain what they do.

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    Ep. 54 Postpartum Depression Jan 26, 2018

    Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Producer of 'When the Bough Breaks' Lindsay Lipton Gerszt, and clinical psychologist and creator of The AfterBirth Plan Dr. Alyssa Berlin join the podcast this week to discuss the vastly important, but unfortunately stigmatized topic of postpartum depression.

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    Ep. 53 Nicole Trunfio Jan 17, 2018

    Sponsored by: THE REAL MIDWIVES. Click here to begin watching our BRAND NEW Journey featuring Taleesha! International supermodel and jewelry designer Nicole Trunfio shares her inspiring and spiritual take on life, pregnancy and childbirth, and gives us some advice on how to approach life more optimistically.

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    Ep. 52 Car Seat Selection & Safety - Jennifer Saxton Jan 12, 2018

    Sponsored by Travel Tray. A convenient and safe way to feed your children snacks while in the car. 'Help us save a life by reducing distracted driving!' CEO and founder of Tot Squad and Certified Child Passenger Safety Technician Jennifer Saxton, provides a highly educational discussion on proper selection, installation and safety of car seats.

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    Ep. 51 Mercedes Mason Jan 04, 2018

    Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Actor Mercedes Mason (Fear The Walking Dead) delivers a fun and candid interview sharing openly about her upbringing, career, marriage, pregnancy and plans for her upcoming birth.

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    Ep. 50 The Real Midwives - Megan B. Post-Birth Journey Dec 28, 2017

    Megan B. is back in Part 2 where she discusses her amazing birth and life after having the baby.

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    Ep. 49 The Real Midwives - Megan B. Pre-Birth Journey Dec 21, 2017

    Megan is a Los Angeles based marriage and family therapist, embracing her road to motherhood. She discusses her pregnancy experience and the emotions and choices she made along the way with expert advice from midwives.

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    Ep. 48 Gentle Cesarean Dec 14, 2017

    Sponsored by SleepnFeed. It's the new multi-functional baby nesting system! It's both a nursing pillow and bassinet in one, great for newborns all the way up to one years old. Try it today for at home or on the go! Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in the topic of cesarean birth including how the procedure is done and how women can make the experience more birth centered rather than surgery centered.

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    Ep. 47 A Home Birth Story - Miss America Nov 23, 2017

    Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Sponsored by Bluebird Linens. Save 30% for a limited time on the softest, most luxurious sheets! Use the promo code "berlin" to get luxury that doesn't have to be expensive when you click here. Former Miss America Shandi Finnessey shares her sweet homebirth story with her doula, former Miss Canada Nina Phelan.

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    Ep. 46 Dr. Mark Zakowski - Pain Relief for Childbirth Nov 16, 2017

    Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Anesthesiology Dr Mark Zakowski discusses the science, popularity and safety of various options of medicated pain relief during labor.

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    Ep. 45 Mythology & Metaphors During Childbirth Nov 09, 2017

    Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Award-winning childbirth educator, celebrated speaker, and specialist in guiding audiences to revolutionary new approaches to childbirth Dr. Britta Bushnell PhD talks about blending her experience in childbirth with her doctoral study in mythology and psychology, bringing a fresh approach to an age-old human experience.

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    Ep. 44 Chinese Medicine During & After Pregnancy Nov 02, 2017

    Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Prenatal Chinese Medicine practitioner, lecturer and author Laura Erlich MTOM, LAc (FABORM) talks about the various modalities within Chinese Medicine, how they work, and how they are used during and after pregnancy.

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    Ep. 43 Preterm Labor - Dr. Emiliano Chavira Oct 26, 2017

    Sponsored by PipandGrow.com. Nap your baby safely virtually anywhere in the Next Generation Baby Bassinet. Click to learn more and use promo code INFORMED to save $10 on the Woodland Smitten. Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in an informative, practical and sensitive conversation about preterm labor.

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    Ep. 42 Dr. Jennifer Angell - Pathway to Midwifery Oct 19, 2017

    Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Dr. Jennifer Angell is a chiropractor, doula and now, student midwife. We discuss her journey, her calling to midwifery and what the training is like to become a direct entry midwife. Co-Host Kristin Palase

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    Ep. 41 Early Miscarriage - Ashley Williams Oct 11, 2017

    Early miscarriage is fairly common but rarely discussed. As a result many women and their partners feeling alone during what can be a sad, painful and difficult experience. October is Pregnancy and Infant Loss Awareness Month. Dr. Berlin and midwife Blyss Young sit down and open dialogue about early miscarriage with actress and doula Ashley Williams who shares her personal experience with early miscarriage.

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    Ep. 40 Ashley Williams - Shoulder Dystocia Oct 04, 2017

    Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Actress and doula Ashley Williams shares her two birth experiences including an episode of shoulder Dystocia - which occurs during childbirth when the head emerges, but the shoulder gets stuck and don't spontaneously come out. Our guests OB/GYN Dr. Allison Hill and Midwife Blyss Young weigh in on how they are trained to handle shoulder dystoica in the hospital and at home settings respectively.

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    Ep. 39 Precipitous Labor Sep 28, 2017

    Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Could labor and delivery possibly move too quickly? Precipitous labor is when labor and birth occurs with less than three hours of regular contractions. Our guests actor and model Anna Anisimova Schafer and Labor and Delivery Nurse/student midwife Lilit Sarkissian share their super fast birth stories plus insights and tips to get a sense of how fast labor is moving. CoHost: Angelica Ortiz

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    Ep. 38 Becca Gordon Sep 08, 2017

    Our guest Becca Gordon is a birth and postpartum doula, childbirth and lactation educator, doula mentor, yoga instructor, and the founder of Two Doulas Birth. She specializes in supporting women and families who have previous history of trauma or loss. Becca is a native of Memphis, TN and currently lives in Glendale, CA.

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    Ep. 37 Second Chance Author Thais Nye Derich Sep 01, 2017

    Author and speaker Thais Nye Derich discusses her journey through unexpected cesarean with her first baby and her quest for a natural birth after cesarean with her second.

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    Ep. 36 Pelvic Floor Health - Beyond The Kegels Aug 24, 2017

    Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN

    CoHost - Kristin Palase

    Small but mighty, your pelvic floor muscles play important roles in sexual and reproductive health. Learn about normal pelvic floor structure and function, how to care for your pelvic floor in general and in relation to pregnancy and postpartum and how to recognize when symptoms may be related to your pelvic floor.

    Our guest, Stephanie A. Prendergast, MPT is a pelvic floor physical therapy expert. She was the first physical therapist to be president of the International Pelvic Pain Society’s Board of Directors and she co-authored the recently published book, 'Pelvic Pain Explained.'

    You can find Stephanie on Twitter @pelvichealth, on Facebook at facebook/pelvicpainphysicaltherapy and PHRC’s blog at www.pelvicpainrehab.com/blog.

    Topics Discussed:

    What is the pelvic floor?Triggers for pelvic dysfunctionHow to keep your pelvic floor happyCore vs pelvic floorChanges in pelvic floor during pregnancyPerineal massagePelvic floor and core after birthKegels and other pelvic floor exercisesHome techniques for determining pelvic stability and functionPelvic floor muscle rehabilitation for menDiastasis Recti - What it is, how to tell if you have it, how to rehabilitatePelvic Organ Prolapse

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    Ep. 35 Feng Shui Mommy - Bailey Gaddis Aug 17, 2017

    Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN

    CoHost - Kristin Palase

    Guest: Bailey Gaddis, Author of 'Feng Shui Mommy' discusses:

    • Preparing For Birth
    • Feeling safe at birth
    • Hypnosis vs Meditation
    • Hypnobirthing - accessing the subconscious mind
    • Bradley method
    • Unconscious memory
    • Evolution of Cesarean Section
    • What is Feng Shui
    • Postpartum - Hardest for many
    • Clutter affects mood
    • Making the informed choices for yourself
    • Getting in touch with intuition
    • Upset after birth
    • Chakras and birth

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    Ep. 34 Twins, Breeches and Automobiles - Part 2 Aug 03, 2017

    Our guest Marisa shares her (even more!) unusual third birth experience: Part II Topics Mouth Dryness in pregnancy Finding out its multiples One baby being “absorbed” Breech - hospital policy; risks; strategies for turning Doctors who deliver breech vaginally Stalling birth Induction Birth audience Applause

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    Ep. 33 Twins, Breeches and Automobiles - Part 1 Jul 27, 2017

    Our guest Marisa shares her unusual birth experiences: Part I Topics: Having Birth Options Preparing for a natural birth Hypnobirthing class Marisa's Birth Story What to do when a baby is born and nobody is there to help Vaginal Steaming CoHosts: Atoosa Benji Nicole Sessions

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    Ep. 32 Amanda Seyfried - Part 2 Jul 13, 2017

    Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried.

    Part II Topics - Pregnancy reveal to Tommy, OCD, pregnancy, back labor, epidural, fear of throwing up during labor, mom life, breastfeeding, tasting breast milk, sanitizing frenzy, first mothers day.

    ​co host: Kacy Byxbee

    Sponsor: Cam Jewelry

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    Ep. 31 Amanda Seyfried - Part 1 Jul 06, 2017

    Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried.

    ​Part I Topics - Childhood, early modeling and acting, exploding career, crying in public, weed, music, work/life balance, panic attacks, face blindness and taxidermy.

    ​​​co host: Kacy Byxbee

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    Ep. 30 Teresa Palmer - Part 2 Jun 27, 2017

    Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa discusses award shows just after giving birth, work-life balance and life with a growing family.

    Part 2 of 2

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    Ep. 29 Teresa Palmer - Part 1 Jun 21, 2017

    Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa talks open and from the heart about her second pregnancy and preparations for her second birth after the first didn't go quite how she had hoped and planned.

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    Ep. 28 Casey Wilson Jun 08, 2017

    Dr. Berlin and co-host Kacy Byxbee chat with pregnant comedic actor Casey Wilson. Casey Wilson was a series regular on the sitcoms Marry Me and Happy Endings. Variety has called her one of the "Top10 Comics to Watch." Wilson was a featured player on Saturday Night Live for two seasons and has guest starred on HBO's Bored to Death and How I Met Your Mother on CBS. Wilson also stars in the Hotwives series, a Hulu original comedy, taking place in a different city each season. Wilson and Danielle Schneider co-host the Housewives-centric Bitch Sesh podcast where they have tapped an obsession for their own intoxicating pop culture guilty pleasure and tour the country doing live shows.

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    Ep. 27 Double Standard - Part 3 May 17, 2017

    Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.

    Part 3 of a 3 part Series

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    Ep. 26 Double Standard - Part 2 May 10, 2017

    Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.

    Part 2 of a 3 part Series

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    Ep. 25 Double Standard - Part 1 May 01, 2017

    Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.

    Part I of a 3 part Series

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    Ep. 24 Dr. Allison Hill - Your Pregnancy Your Way Apr 24, 2017

    Dr. Allison Hill is a Los Angeles area OBGYN with over 20 years experience. Her new book 'Your Pregnancy Your Way' presents a fascinating look at birth options and the pros and cons of various birth settings and provider types as well the benefits of modern interventions and the downside of their overuse.

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    Ep. 23 Doula Dude! Mar 24, 2017

    Lauren and Josh recount their fun and adventurous labor and delivery journey supported by a male doula (Dr. Berlin!)

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    Ep. 22 Labor Day Surprises - Part 3 Mar 09, 2017

    Daniela shares the details of her incredible journey with a last minute breech baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 3 of a 3 part series.

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    Ep. 21 Labor Day Surprises - Part 2 Feb 28, 2017

    Sarah shares the details of her incredible natural birth of an 11 pound baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 2 of a 3 part series.

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    Ep. 20 Labor Day Surprises - Part 1 Feb 24, 2017

    Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 1 of a 3 part series.

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    Ep. 19 BirthFit Part 2 Jan 27, 2017

    In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.

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    Ep. 18 BirthFit Part 1 Jan 20, 2017

    Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.

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    Ep. 17 Dani and Pat - Part 3 Dec 20, 2016

    Part 3 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs

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    Ep. 16 Dani and Pat - Part 2 Dec 16, 2016

    Part 2 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs

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    Ep. 15 Dani and Pat - Part 1 Dec 09, 2016

    Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs

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    Ep. 14 Your Zen Mamas Part 3 Dec 01, 2016

    In the third and final installment of 'Your Zen Mams' Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer​ to discuss pregnancy, childbirth, and early parenting. Fun and informational - listen and share today!

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    Ep. 13 Breech 101 - Part 3 Nov 25, 2016

    In the final part of our three part series, Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about the causes for breech , different types of breech, natural and medical means of turning breech babies and options for birthing breech babies from the experts.

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    Ep. 12 Breech 101 - Part 2 Nov 18, 2016

    Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.

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    Ep. 11 Breech 101 - Part 1 Sep 09, 2016

    Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.

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    Ep. 10 Your Zen Mamas Part 2 Aug 29, 2016

    Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!

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    Ep. 9 Your Zen Mamas Part 1 Aug 22, 2016

    Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!

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    Ep. 8 Toxic Sleep Dec 13, 2015

    Most Mattress contain vinyl/PVC, polyurethane foam and potentially harmful chemicals. Dr. Berlin sits down with chemical engineer Barry Cik to learn about how baby matresses are made and how to choose options that are safe, baby friendly and eco-friendly.

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    Ep. 7 Going Green Dec 13, 2015

    There are chemicals and toxins hiding all over our homes. Dr. Berlin chats with Pregnancy Awareness founder Anna Getty about easy and sensible steps for cleansing ‘the nest’ for your new baby.

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    Ep. 6 Pregnancy Taboos with Dr. Jay Goldberg Dec 13, 2015

    Pregnancy can feel like big fat book of restrictive no no’s. Obstetrician Dr. Jay Goldberg stops by to sort through truths and myths and help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn.

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    Ep. 5 The Fact About The Vax - Part 3 Nov 21, 2015

    Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.

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    Ep. 4 The Fact About The Vax - Part 2 Nov 21, 2015

    Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.

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    Ep. 3 The Fact About The Vax - Part 1 Nov 21, 2015

    Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.

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    Ep. 2 VBAC - Know The Facts Apr 28, 2015

    After having a C-section, women in subsequent pregnancies can either delivery by repeat C-section or have a Vaginal Birth After Cesarean (VBAC). Jen Kamel, founder of VBACFacts.com, joins Dr. Berlin to discuss the latest research and facts about the risks and benefits of each option and some of the obstacles women have to overcome should they choose a VBAC.

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    Ep. 1 Roadside Delivery Aug 16, 2014

    What would you do if you had to deliver your baby with no medical assistance? A new mom shares what happened when she got stuck in rush hour on the way to her birth and couldn’t make it to the hospital, and midwife Aleksandra Evanguelidi helps an imminently due couple feel confident knowing what to do should same happen to them.

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