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    Informed Pregnancy Podcast

    Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.

    Keep up with Dr. Berlin and Informed Pregnancy Media online!
    informedpregnancy.com
    @doctorberlin
    Youtube
    LinkedIn
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    Copyright: © Copyright Berlin, LLC 2023. All Rights Reserved.

    • Apple Podcasts
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    Latest Episodes:
    Ep. 491 Introducing Growing with Garrett Dec 25, 2025
    Show notes

    We have a brand new addition to the Informed Pregnancy family! Here's a special holiday audio preview of the first 3 episodes of Growing with Garrett. Or check out the full visual series here!


    Growing with Garrett is an intimate short-form video series following Garrett Kusmierz’s real-time pregnancy journey as she prepares for a more empowered second birth and postpartum experience. The series was inspired by Garrett’s guest appearance on The Informed Pregnancy Podcast where she shared her remarkable story: an easy conception, a traumatic birth, a challenging postpartum recovery, and an unexpected struggle with infertility leading up to her second pregnancy.


    We’ll follow Garrett through weekly checkins as she navigates this pregnancy differently, armed with lessons learned from her past and a deep commitment to making this experience better. Each episode features Garrett’s personal photos and videos to help bring her raw story to life, a visually dynamic guide through Garrett’s mental and physical experiences.


    Connect with Garrett:

    @garrettnwood

    @kozekozemama

    @kozekozepodcast

    @kozekozemama on TikTok

    kozekoze.com




    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 490 Unexpected Harmony with Amanda Nordelius & John Russell Dec 17, 2025
    Show notes

    International songwriting couple Amanda Nordelius and John Russell discuss their creative and home lives, including how they met on stage at Universal Studios and a surprising home breech birth.


    Connect with the guests:

    gluten-freemusic.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 489 The Journey to Pregnancy with Carli Roth and Joshua Katz Dec 11, 2025
    Show notes

    Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids.


    Connect with the guest:

    @getnorms

    @carli_ar

    @joshuadanielkatz

    getnorms.com


    Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    ⁠Watch Growing with Garrett⁠

    ⁠Watch Growing with HeHe⁠


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 488 All About Vaccines with Dr. Joel Warsh Dec 04, 2025
    Show notes

    Dr. Joel Warsh is a Los Angeles based integrative pediatrician, speaker, and advocate for balanced discussions around children's health and vaccination. Combining conventional and holistic approaches, he recently authored a forthcoming book exploring nuanced, evidence based conversations about this complex topic.


    Connect with the guest:

    @drjoelgator

    theshotbook.com


    Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

    Watch Growing with Garrett

    Watch Growing with HeHe


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 487 Love & Loss with Kristin Mundy Nov 26, 2025
    Show notes

    Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care.


    Connect with the guest:

    @therainbowconnectionpodcast

    thedoulalife.ca


    Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 486 Care for the Modern Mother with Margot Del Rey Nov 20, 2025
    Show notes

    Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing.


    Connect with the guest:

    @with.sisterhood

    withsisterhood.com




    Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 485 Catching Up with Jenna Pastuszek Nov 13, 2025
    Show notes

    Los Angeles based actor, singer, and mom of two Jenna Pastuszek discusses her experience with birth, motherhood, rehearsals, and what "break a leg" means to her.


    Connect with the guest:

    @thejennap

    jennapastuszek.com


    Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 484 Transformative Postpartum with Francesca Fondevila Nov 06, 2025
    Show notes

    Francesca Fondevila is a postpartum care provider and the founder of Mother Bones, a boutique in home practice offering nourishment, bodywork, and ritual support for new moms. She discusses postpartum as not only a recovery period but as a transformative passage of becoming.


    Connect with the guest:

    @_mother_bones_

    mother-bones.com


    Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠informedpregnancy.com⁠⁠

    ⁠⁠@doctorberlin⁠⁠

    ⁠⁠Youtube⁠⁠

    ⁠⁠LinkedIn⁠⁠

    ⁠⁠Facebook⁠⁠

    ⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 483 Empowering Education in Childbirth with Sarah Lavonne Oct 29, 2025
    Show notes

    Sarah Lavonne discusses her work as a registered nurse, childbirth educator, and the founder of BundleBirth , a global education company training nurses in physiological birth.


    Connect with the guest:

    @BundleBirth

    @BundleBirthNurses

    bundlebirth.com

    YouTube

    BundleBirth on IP+


    Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 482 Hormones and Perimenopause with Emilie McLain Oct 23, 2025
    Show notes

    Nurse practitioner Emilie McLain joins the podcast to discuss her path to practicing midlife gynecology including how to understand and navigate the hormone shifts of perimenopause and beyond.


    Connect with the guest:

    @emcstoj

    LinkedIn

    The Top 34 Symptoms of Menopause


    Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.


    Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry


    Keep up with Dr. Berlin and Informed Pregnancy Media online!

    ⁠⁠⁠informedpregnancy.com⁠⁠⁠

    ⁠⁠⁠@doctorberlin⁠⁠⁠

    ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠LinkedIn⁠⁠⁠

    ⁠⁠⁠Facebook⁠⁠⁠

    ⁠⁠⁠X⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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