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Impossible Podcast with Joel Runyon

Do Something IMPOSSIBLE. Get challenged to push your limits and build mental toughness. Every week, hear inspiring stories of athletes, entrepreneurs and other people doing the impossible.

Host Joel Runyon, former laid-off UPS driver turned entrepreneur and youngest person in the world to run an ultra marathon on all 7 continents, will challenge you to kill your excuses and expand your perception of what’s possible.

What’s on the edge of your limits? Come find out how to push your limits and do something IMPOSSIBLE on the IMPOSSIBLE Podcast.

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Latest Episodes:

27: Elisabet Margeirsdottir – Icelandic Ultrarunner + Winner of the Ultra Gobi 400km Race Nov 20, 2018

Show notes

Elisabet Margiersdottir is an Iceland native whom is an accomplished ultra-runner. Elisabet left her comfort zone of the mountains and hill racing she was accustomed to for the 400 kilometer race across the Gobi desert in China. We discuss some of the challenges she encountered and the ways she embraced them. We also touched base on the fact that she has a full time job on top of her running career and what it takes to make it work. Racing for Elisabet helps her realize that you can push yourself (and have fun doing something crazy and tough) to do the impossible. She believes in setting one goal at a time, taking it easy, staying healthy and enjoying the journey.”

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Introducing Sweat Activated IMPOSSIBLE Tees

IMPOSSIBLE Sweat-Activated Pre-order

Video Announcement | Blog Announcement

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We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com

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IMPOSSIBLE Network

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IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App – Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

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26: Heidar Logi - Iceland's First Professional Surfer Nov 13, 2018

Show notes

Heidar Logi is Iceland's first professional surfer. Instead of heading off to warmer locations, Heidar is known for riding some of the epic waves around Iceland in freezing cold water. After a video shoot for IMPOSSIBLE at an undisclosed Arctic location (coming soon), we sat down to talk about his journey to becoming a pro surfer. We touch on his battle with ADHD as a kid, how he negotiated with his teachers to let him snowboard as a kid (and how it helped him get better grades) and how pushing himself to his limits helps create space to think, breathe and sleep at night.

Follow Heidar on Social Media

Introducing Sweat Activated IMPOSSIBLE Tees

IMPOSSIBLE Sweat-Activated Pre-order

Video Announcement | Blog Announcement

Support The Show

Leave a Review on

Google Play

We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com

IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST

IMPOSSIBLE Network

IMPOSSIBLE HQ (blog)

IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App – Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

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25: Back to Shipping Nov 08, 2018

Show notes

Back from a break, Joel explains what exactly is going on at IMPOSSIBLE and shares some of the new exciting projects coming up before the end of the year.

Blog Post: Back to Shipping

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The FPC Protocol

IMPOSSIBLE Gear (new gear coming soon)

We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com

IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST

IMPOSSIBLE Network

IMPOSSIBLE HQ (blog)

IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App – Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

IMPOSSIBLE

@IMPOSSIBLEHQ on Instagram

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IMPOSSIBLE HQ on Facebook

JOEL RUNYON

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@JoelRunyon on Instagram

24: Roshanda Cummings of @BrownKids Sep 11, 2018

Show notes

Today on the show I have a longtime friend Roshanda Cummings. Roshanda is the founder of the minimalist living instagram community - @BrownKids. A community of about 30,000 strong talking bout living simply to do the things you’ve always wanted to do.

Her and her partner Erin - also both recently hiked the John Muir trail - a 200 mile trail in the Sierra Nevada mountain range - despite not being outdoor-minded or inspired by physical challenges AT ALL (in her words).

Roe dives into her background, the reason behind the hike and what she learned out not he trail - despite not being a quote unquote "hiker" - and what some of the unexpected and difficult lessons she learned out in the wilderness pushing her limits.

09:00 - The Origins of @BrownKids

12:54 - Knowing Your Limits

19:40 - Just Enough

25:05 - The Power of the Story

30:07 - Why the Trail

36:00 - Preparing for the Feat

39:53 - Moving Your Feet

42:42 - The Weather Menu

45:45 - The 'Joke'

51:10 - Making the Moments Meaningful

56:35 - What is Next

23: Ed Roshitsh - CEO of Dude Solutions + 200 Mile, Ultra Endurance Athlete Sep 04, 2018

Show notes

On today’s podcast, I’m speaking with Ed Roshitsh - he’s the CEO of Dude Solutions - a 100M software company based out of Raleigh, North Carolina. He’s also an endurance athlete and a 200 mile ultra marathoner. We talk everything about his story, lessons from the races, and what it’s like to run a company at such scale.

06:45 - The 3 P's When Job Searching

09:45 - Pivotal mentorships and relationships

10:15 - Finding the Best Mentor

20:44 - 40% More in the Tank

29:10 - Facing Physical Adversity

37:02 - Paleo, Keto, Vegan, Vegetarian, Raw- What works?

40:33 - Owning the Dash

41:55 - Endurance Running Life Lessons

51:03 - Ed's Fears

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Find more about Ed:

Pick up a copy of Ed's book at Amazon - A Solid Handshake

We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com

IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST

IMPOSSIBLE Network

IMPOSSIBLE HQ (blog)

IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App – Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

IMPOSSIBLE

@IMPOSSIBLEHQ on Instagram

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IMPOSSIBLE HQ on Facebook

JOEL RUNYON

@JoelRunyon on Twitter

@JoelRunyon on Instagram

22: Ryan Carson – CEO & Founder of Treehouse Aug 21, 2018

Show notes

Today I sat down with Ryan Carson, the CEO and founder of Treehouse. Ryan shares with us a bit about how Treehouse, 2018’s Most Disruptive Startup, is enabling people to get the jobs they want without spending the time and money it takes to get a college degree.

4:54 – Ryan's Story & The Background of Treehouse

7:00 – How Ryan Got Treehouse off The Ground

27:09 - The moment that Ryan decided to completely change his approach to work.

39:00 - The new "shift" in Ryan's daily routines

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Learn more about Treehouse

Follow Ryan on Twitter

Follow Ryan on Instagram

Do something impossible and Start A Blog

IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST

IMPOSSIBLE Network

IMPOSSIBLE HQ (blog)

IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App – Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

IMPOSSIBLE

@IMPOSSIBLEHQ on Instagram

@IMPOSSIBLEHQ on Twitter

IMPOSSIBLE HQ on Facebook

JOEL RUNYON

@JoelRunyon on Twitter

@JoelRunyon on Instagram

21: Ray Dalton – Recording Artist | Songwriter| Grammy Nominee Aug 14, 2018

Show notes

This week I sat down with Ray Dalton, a Grammy nominated recording artist and songwriter, who shares with us how went from singing in a local gospel choir to hook-writing and world touring with Macklemore and Ryan Lewis’ as the feature on “Can’t Hold Us” a platinum selling song. He shares with us how he found his own voice as an artist through his creative process, habits and what’s next for his career. You won’t want to miss this one.

15:00 Ray shares a bit about his creative process.

21:06 Ray tells us his some of his creative habits.

25:40 How Ray gets inspiration from some of his favorite athletes.

51:00 What’s next for Ray.

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Find more about Ray at raydalton.com

Follow Ray on Twitter

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Listen to Ray on Spotify

Listen to Ray on Youtube

Watch the Official Video for If You Fall

IMPOSSIBLE GEAR - http://impossiblegear.com - Save 10% with promo code: PODCAST

IMPOSSIBLE Network

IMPOSSIBLE HQ (blog)

IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App - Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

IMPOSSIBLE

@IMPOSSIBLEHQ on Instagram

@IMPOSSIBLEHQ on Twitter

IMPOSSIBLE HQ on Facebook

JOEL RUNYON

@JoelRunyon on Twitter

@JoelRunyon on Instagram

20: Mikhaila Peterson on Healing Chronic AutoImmune Issues with Food Aug 07, 2018

Show notes

Mikhaila Peterson is a mother, researcher, self-experimenter, and steak-eater. After being sick for most of her life with various auto-immune issues including getting diagnosed with severe rheumatoid arthritis when she was 7, and receiving multiple joint replacements, Mikhaila turned to look at her diet and what she found blew her mind. Her current diet consists of beef, salt, water, and bourbon.

Her story is incredible and whether or not you adopt the diet, it will open to your eyes to the importance of experimenting with what works for you and your body.

Find more about Mikhaila

http://mikhailapeterson.com/

Follow Mikhaila on Instagram

Follow Mikhaila on Twitter.

You might also like Episode 13 with Shawn Baker on the Carnivore Diet.

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Bonus Episode: The "Stories" of NBA Players, Brands, and Teams with Mike Pacchione Aug 05, 2018

Show notes

After recording episode 19 with Mike, we kept hanging out and started talking about the NBA and the "stories" that different players and brands experience and are telling through their brands. If you're a fan of the NBA you might like this one. It is a bit off our normal IMPOSSIBLE topics, so you might not either (don't worry, there's a new pod coming Tuesday on our regular schedule).

This is a bit experimental - but let me know what you think and if you like them we might do do more "bonus" episodes on tangential interesting topics (let me know).

Listen to this week's regular episode with Mike on telling and living a great story here.

If you liked this episode, let me know and we'll do more "bonus" episodes with guests down the road.

Twitter @JoelRunyon | @impossiblehq

Instagram @joelrunyon | @impossiblehq

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19: Mike Pacchione on Telling a Great Story Aug 01, 2018

Show notes

Mike Pacchione is a speaking coach and workshop facilitator that helps people and brands communicate their messages better. On today's podcast, we talk about the power of telling (and living a good story), how to give a better talk, the one thing most people screw up when telling a story and how a good story can help change your life (or just make you more interesting at a cocktail party).

Story is one of my favorite topics and one of the major driving forces behind IMPOSSIBLE and the IMPOSSIBLE List. You won't want to miss this one.

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Find more about Mike at MikePacchione.com

Follow Mike on Twitter

Follow Mike on Instagram

You can also find out more about Mike's work at Duarte.com.

Million Miles In a Thousand Years (Book)

Donald Miller (StoryBrand)

IMPOSSIBLE GEAR - http://impossiblegear.com - Save 10% with promo code: PODCAST

IMPOSSIBLE Network

IMPOSSIBLE HQ (blog)

IMPOSSIBLE Gear (apparel)

IMPOSSIBLE Podcast (podcast)

Impossible.org (philanthropy)

MoveWell App - Your personal mobility coach.

Get stronger, recover faster, and feel better in less than 15 minutes/day.

Free to download => MoveWellApp.com/Download

Get Updates on Social Media

IMPOSSIBLE

@IMPOSSIBLEHQ on Instagram

@IMPOSSIBLEHQ on Twitter

IMPOSSIBLE HQ on Facebook

JOEL RUNYON

@JoelRunyon on Twitter

@JoelRunyon on Instagram

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