Imani State of Mind

Latest Episodes:

Black in White Spaces: The Mental Effects of Being Black in America (ft. Toni Ann Johnson) Sep 01, 2023

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The struggle of being Black in predominantly white spaces can have a huge impact on our mental health. Join Dr. Imani and Meg Scoop as they discuss the effects with guest Toni Ann Johnson, author of ‘Light Skin Gone to Waste.’ Plus, the ladies share their pop culture diagnosis of Darcy from the Netflix comedy ‘The Perfect Find.'
If you'd like to submit a listener letter of your own, please email us at hello@imanistateofmind.com.

Adult ADHD: The Trend in Diagnosis and Drug Shortages Aug 25, 2023

Show notes

Did you know that the pandemic caused a spike in ADHD evaluations? Or that it has led to a nationwide shortage in ADHD medications? Join Dr. Imani and Meg Scoop as they discuss the impact of Adult ADHD and why it’s still on the rise. Plus, the ladies perform a pop culture diagnosis on Dre from Donald Glover’s show, 'Swarm'.
If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.

Grind Culture: The Pros and Cons of Everyday Hustlin’ Aug 18, 2023

Show notes

Your favorite psychiatrist is back with an all-new season of the Imani State of Mind podcast! Join Dr. Imani and her co-host Meg Scoop as they answer listener letters, explore the pros and cons of "Grind Culture," and serve a pop culture diagnosis on Effie Morales of 'Power Book II: Ghost'.
If you'd like to submit a listener letter of your own, please email us at hello@imanistateofmind.com.

The Best of ISOM in 2022 Dec 30, 2022

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Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 2022!

The Gift of Rest Dec 23, 2022

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In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of rest on your mental health.

All I want for Christmas is...Boundaries Dec 16, 2022

Show notes

Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.

Booked and Busy: How to Slow Down and Address your Trauma Dec 09, 2022

Show notes

Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to identify your traumas, so you can begin to heal from them.

Recovering from Moral Injury Dec 02, 2022

Show notes

Have your moral codes been compromised? Learn how to face your decisions and heal from your life choices on the next Imani State of Mind.

Keeping Up with the Joneses is Bad for Your Health Nov 25, 2022

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Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don’t need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses.

The REALationship with your Food Nov 18, 2022

Show notes

Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat… WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life! Stay Connected with us! Email us at AskDrImani@crooked.com

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