I'm Too Busy For Nutrition with Karl Pilz

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**I’m Too Busy For Nutrition with Karl Pilz**

I’m Too Busy For Nutrition is a podcast created for very busy people. If you are looking for a show that will teach you about the IMMEDIATE and POWERFUL benefits that nutrition can have on your life and business, but are overwhelmed but all the nutrition information out there, then this is the podcast for you. You learn how to make it PRACTICAL and DOABLE. The 80/20 rule applies, and we teach you the biggest BANG FOR YOUR BUCK nutrition strategies!

Latest Episodes:

19: Is Saturated Fat Bad? Nina Teicholz Nov 11, 2015

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Overview:

In today's podcast, I talk with Nina Teicholz. Nina is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet (Simon & Schuster). Named a *Best Book* of 2014 by the Wall Street Journal, The Economist, Forbes, Mother Jones, and Library Journal, The Big Fat Surprise has upended the conventional wisdom on dietary fat and challenged the very core of our nutrition policy. Before taking a deep dive into researching nutrition science for nearly a decade, Teicholz was a reporter for National Public Radio and also contributed to many publications, including the Wall Street Journal, New York Times, Washington Post, The New Yorker, and The Economist. She attended Yale and Stanford where she studied biology and majored in American Studies. She has a master's degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University. She lives in New York city.

What You'll Learn:

Where "Fat = Bad" Came From
The flaws in studies you see in the media
What science actually shows
Much more!!

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18 FF: How To Not Make Your Friends Mad Nov 06, 2015

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18: Secrets Of A Travelling Entrepreneur - Natalie Sisson Nov 03, 2015

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Overview:

In today's podcast, I talk with Natalie Sisson of The Suitcase Entrepreneur.com and The Suitcase Entrepreneur Podcast. Natalie shares her secrets to staying healthy while she's been travelling the world for the last years straight with no official home location. If she can find ways to be healthy while constantly out of her element, so can you! Learn her secrets in todays episode!

What You'll Learn:

Natalie's secrets for eating in restaurants
Her secrets for breakfast
Her secrets for exercise
Her go-to cuisines
What Natalie does at The Suitcase Entrepreneur
Much more!!

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17 FF: The 3g/20g Rule Explained Oct 30, 2015

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17: How A Listener Improved Her Sleep In 48 Hours with Sue Monhait Oct 27, 2015

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Overview:

In today's podcast, I talk with one of my listeners, Sue Monhait, who after listening to one of our episodes, was able to make some simple changes and was able to dramatically improve her sleep quality in 48 hours.

What You'll Learn:

What Sue does and why sleep was important to her (and her business!)
What she did
What results she saw
How quickly she saw them
How you can do the same

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16 FF: Is Fruit OK? Oct 23, 2015

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16: Eric Tivers - The Brain, Negative Self-Talk, & ADHD Oct 20, 2015

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Overview:

In today's podcast, I talk with Eric Tivers from the ADHD Rewired Podcast about how ADHD works, and how to master this challenge as you go about your life and business.

What You'll Learn:

How the ADHD mind works
Strategies Eric teaches for improving it
How nutrition can help improve it
Upcoming events

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15 FF: Karl's Favorite Side Dish Oct 16, 2015

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Greek Salad Recipe

California Olive Branch Olive Oil

This olive oil is also available commonly at grocery stores!

15: Curing Imposter Syndrome With Food Oct 13, 2015

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Overview:

Today you are going to learn how Imposter Syndrome, which is something that every entrepreneur faces, especially at the beginning of their entreprenurial journey, can be GREATLY affected by what we eat.

What You'll Learn: