I'm Too Busy For Nutrition with Karl Pilz

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**I’m Too Busy For Nutrition with Karl Pilz**

I’m Too Busy For Nutrition is a podcast created for very busy people. If you are looking for a show that will teach you about the IMMEDIATE and POWERFUL benefits that nutrition can have on your life and business, but are overwhelmed but all the nutrition information out there, then this is the podcast for you. You learn how to make it PRACTICAL and DOABLE. The 80/20 rule applies, and we teach you the biggest BANG FOR YOUR BUCK nutrition strategies!

Latest Episodes:

24 FF - Is Yogurt OK? Dec 18, 2015

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24: Get Your Baby To Sleep w/ Pam Edwards Dec 15, 2015

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Overview:

In today's podcast, I talk with the Pediatric Sleep Coach that my wife and I hired to help our little baby Blake get the best sleep possible. My wife Molly found her blog and sent me an article that talked about how babies' stress hormones go up when they get over-tired, and it really resonated with me. So I had to invite her on the show!

What You'll Learn:

The biggest mistakes people make with getting their baby to sleep
Why babies cry
Is colic for real?
Proper mental development of babies
How Pam helps people get their baby to sleep

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23 FF: Searching The FB Group Dec 11, 2015

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23: Weight Loss Stalls & Struggles - Part 2 Dec 08, 2015

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Brain, Body, & Business Transformation Video Course (now the Nutrition To The Edge Community)

Overview:

In today's podcast, we finish the discussion about one huge factor that could be causing people to not be able to lose weight at all, or it makes them hit weight loss plateaus which are impossible to break through.

What You'll Learn:

Liver toxicity
Undigested food
Hormone production
Stomach acid
Bile production
Rebooting your liver function

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22 FF: Is Stevia OK? Dec 04, 2015

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22: Weight Loss Stalls & Struggles Dec 01, 2015

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Overview:

In today's podcast, we talk about one huge factor that could be causing people to not be able to lose weight at all, or it makes them hit weight loss plateaus which are impossible to break through.

What You'll Learn:

Liver toxicity
Not the toxins "greenies & crunchies" talk about
Undigested food
Hormone production
Stomach acid

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21: Tom's Struggles & Success Nov 24, 2015

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Overview:

In today's podcast, we to Tom from Philadelphia, who is an I'm Too Busy For Nutrition listener. Tom shares his story with getting out of college and eating whatever he wants, gaining weight, trying different diets, regaining weight due to cravings and binge eating, and what he started to do as a result of listening to our show. I thought Tom's story would be a very relatable story for a lot of other listeners, so I asked him to come on. Listen in!

What You'll Learn:

Tom's experience with weight gain and fogginess
The diets he tried
Rebounding
What he's doing now

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20 FF: Which Milk? Nov 20, 2015

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20: Is Salt Bad For Blood Pressure? Nov 17, 2015

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Overview:

In today's podcast, we talk about if we should avoid salt. Many people have been told that they should avoid salt because it is bad for our blood pressure. Is this true? Listen to find out!

What You'll Learn:

Where "salt = bad" came from
How your body uses salt
Blaming salt for high blood pressure is like blaming the 2x4s in your house for your house fire
What causes high blood pressure

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19 FF: Acid Reflux Causes Nov 13, 2015

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