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    Health

    IGNTD

    IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

    Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

    Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success… they’re talking about it all!

    If you’ve been looking for a place that merges science, spirituality and storytelling, then you’ll love going deep with us on the IGNTD channel.

    Advertise

    Copyright: © IGNTD

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    The Value We Place on Ourselves | Recovery Sep 22, 2023
    Show notes

    When it comes to work, it can be hard to gauge how much our time is worth when getting payed and what opportunities could be in store for our efforts. It's why we got to start considering how much value we have in our work as Dr. Jaffe shares some experiences from himself and a client about how they manage to raise their value. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Awareness of Others | Motivation Sep 18, 2023
    Show notes

    Not everyone is going to have your best interest and may not give you the support you need. Dr. Jaffe explains to us how its important to really listen out to what others and know who to really keep in your circle. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    The Different Forms of Scarcity | Recovery Sep 15, 2023
    Show notes

    Scarcity can make us worry a little much about whether or not we're getting enough of love or money to make us happy. That mindset can be fought and shifted towards a better mindset as Dr. Jaffe considers the different ideas to run through our minds and accept something new. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Fight for Your Gratitude | Motivation Sep 11, 2023
    Show notes

    Dr. Jaffe explores a deep dive into gratitude and how we can to keep pulling from deep within ourselves to know what we can appreciate more and how we can stay consistent with it. More so, the pain won't be as bad as long as we stay strong in gratitude. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Still Go Right When Things Go Wrong | Recovery Sep 08, 2023
    Show notes

    The unexpected will always hit us and will change the course of our plans, so how can we combat tha? Dr. Jaffe discusses the changes that hit us and how there's still a change to make a right along the way. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Going for the Big Things | Motivation Sep 04, 2023
    Show notes

    Dr. Jaffe knows that we as humans always want something big, but we don't always get that all the time. He shares insight on his own experience going for something big as a new job and how daunting it was trying to get a job along with so many others, but still not letting it keep him down.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Creating a Fortified Mindset | Recovery Sep 01, 2023
    Show notes

    Our brain processes results based off what we're trained in. That focus is what Dr. Jaffe talks about that can block us from getting over that mental hump we struggle with, so he discusses how we can create something for ourselves to shift towards a better focus.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Giving Your Mind More Attention | Motivation Aug 28, 2023
    Show notes

    Relax & concentrate through Dr. Jaffe's words of wisdom as he guides us through a factor of meditation to be able to relax our nerves and be able to ask ourselves what will truly have our attention.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Watch What You Eat in Your Head | Recovery Aug 25, 2023
    Show notes

    While at a retreat, Dr. Jaffe talks about how we don't think about our consequences for our actions and leaves trouble in our head. To fix this, Dr. J wants us to control our thoughts by making the right choices and what we accept into our minds to better affect our thoughts & actions.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Pushing Ourselves to Have Better Care for Ourselves | Motivation Aug 21, 2023
    Show notes

    Dr. Jaffe has mindset for us to take mental note of what we want and give it time to processs so that we can visualize it happening in our lives. This will help create a reality we can envision that we will appreicate and be happy with versus being doubtful of what we can accomplish.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?

    Previous 1 2 3 4 5 10 Next

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