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    Health

    IGNTD

    IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

    Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

    Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success… they’re talking about it all!

    If you’ve been looking for a place that merges science, spirituality and storytelling, then you’ll love going deep with us on the IGNTD channel.

    Advertise

    Copyright: © IGNTD

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Challenge Directly, Care Personally | Recovery Oct 27, 2023
    Show notes

    Dr. Jaffe wants us to have a balance of how we treat people and act on the daily. There's so many different directions we can do in with our emotions and intent that we have to watch how we perform to feel impactful in a relationship. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Building Hype for the Week | Motivation Oct 23, 2023
    Show notes

    Dr. Jaffe reminds us to think about why we can't take time for ourselves, particulary when it comes to each beginning of the week. It's important to look at this to really understand what we got to get done and be efficient. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Looking For Other Options | Recovery Oct 20, 2023
    Show notes

    You're not just stuck on one path, you can always move to another one to get to where you need to be. Most people don't think its possible, but Dr. Jaffe makes it all evident to show what else you be experiencing see a new light. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Living in the Now | Motivation Oct 16, 2023
    Show notes

    We got to create the gratefulness we need in life to really appreciate ourselves, our relationships and other areas of our life as Dr. Jaffe delivers so much needed insight. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Change What You Want in a Relationship | Recovery Oct 13, 2023
    Show notes

    Our partner will always do something that makes us what to have change, but that change can't just come from them. You have to work on yourself and understand what you actually want in your life to have that change. Let Dr. Jaffe discuss these topics and more in this amazing episode.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Unleashing Hidden Feelings | Motivation Oct 09, 2023
    Show notes

    In all of us, there's emotions we don't display all the time as they're hidden deeply within us without us noticing. However, as Dr. Jaffe examines, there's points in our lives that releases on our hold on our deep feelings that bring us a new process to experience. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Discomfort to Make Change | Recovery Oct 06, 2023
    Show notes

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Staying Creative | Motivation Oct 02, 2023
    Show notes

    Dr. Jaffe thinks we run into roadbloacks when it comes to staying fresh with learning new and different things. Se he discusses his own personal experience with cretive solutions when facing his own issues and how it kept him strong.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    Opening Up More Doors | Recovery Sep 29, 2023
    Show notes

    Our feelings can cloud our judgement and actions, but we got push through and become satisfied with new results. Let's use that as fuel to "ignite" us towards new paths as Dr. Jaffe talks about 3 things to boost us back up. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


    The Creative Connections | Motivation Sep 25, 2023
    Show notes

    As Dr. Jaffe puts it, its hard to create something new like writing a book. It takes time to be creative and come something that doesn't exist. With that in mind, that's why Dr. J discuess how the same process applies to doing something new with someone who you're trying to connect with more and create a passion for it.

    Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

    What is the IGNTD podcast?

    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

    Stay tuned, because there is a lot to talk about.

    In this Episode: Visit Maia Szalavitz' Website

    Dr. Adi Jaffe

    https://www.adijaffe.com/bio

    www.igntd.com

    Ready to break free from addiction?


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