TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    I Need To Ask You Something

    We all have terrifying questions that we can’t stop thinking about. Did I make the right decision as a parent? Can I share a secret with my mother or father? Usually, these questions go unanswered because it’s too scary to imagine saying them out loud. This podcast is the place where young people and caring adults in their lives can ask the hardest questions of each other.

    Lemonada Media presents “I Need To Ask You Something,” a unique 10-part series that bridges the gap between the things we need to say and the words we’re afraid to hear. Each week, trauma therapist Dr. Monica Band sits down with a young person and their parent, friend or partner to help them create a blueprint for building stronger relationships while healing out loud. Created in partnership with The Jed Foundation.

    Advertise

    Copyright: © 2024 Lemonada Media Inc.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Thrive: Helping Youth in Foster Care Build Permanent Connections Jun 23, 2026
    Show notes

    Every young person needs lasting relationships with caring adults as they navigate their way to adulthood. Too often, young people in the foster care system go with­out this sup­port. In the fourth episode of the Annie E. Casey Foundation's series on what young people need to thrive, host Gloria Riviera sits down with Sandra Gasca, Vice President of the Center for Systems Innovation at the Annie E. Casey Foundation. Together, they explore what's working to help youth in foster care establish and maintain meaningful, lifelong connections.

    This episode was made possible with support from the Annie E. Casey Foundation, an organization that develops solutions to build a brighter future for children, youth, families and communities. Learn more at aecf.org.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Introducing: Talkaboutable Sep 17, 2025
    Show notes

    We’re excited to share a new call-in advice show from Lemonada Media called Talkaboutable. It’s hosted by a child and adolescent psychiatrist and mom of four kids, Dr. Susan Swick, and she’s here to help parents tackle challenges with humor, curiosity, and empathy. Through candid Q&As and real conversations, she’ll remind you that it’s not about having the perfect answer — it’s about staying curious, trusting your instincts, and making any topic… well, talkaboutable. Talkaboutable is a podcast for parents who want to show up, even when they’re unsure what to say.

    We’re going to play you the first episode. How do you tell your kids that your new partner is moving in? That’s the question we’re tackling today. Ami is a widow and single mom living in California, and she’s house hunting with her new boyfriend — but her two adolescent boys don’t know about it. This episode is about making space for honest conversations around grief and how to set forth on new beginnings.

    After you listen, just search Talkaboutable wherever you get your podcasts, or head to: https://lemonada.lnk.to/Talkaboutablefd

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bonus: How do we work with anger? Nov 15, 2023
    Show notes

    In this bonus episode, Dr. Monica Band joins supervising producer Chrystal Genesis to discuss anger. Monica and Chrystal unpack where it comes from, how to respond to someone's anger, and what you can do to manage your own relationship with anger.

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort and Rachel Lightner are our producers. Andi Kristindottir is our engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bonus: How Can I Change The System? Nov 10, 2023
    Show notes

    In this bonus episode, supervising producer and mom Chrystal Genesis sits down with another mom, Linda Henderson-Smith, to discuss mental healthcare systems for young people, and why they need to change. Linda is a licensed professional counselor, educational psychologist and senior product director at Carelon Behavioral Health over children in crisis programs.

    This episode was created in partnership with Carelon Behavioral Health.

    I Need To Ask You Something is a Lemonada Media original.

    This episode was produced by Tess Novotny, engineered by Bobby Woody and hosted by supervising producer Chrystal Genesis.

    Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bonus: Do my mental health struggles change how you see me? Nov 08, 2023
    Show notes

    In this bonus episode, we meet 17-year-old Caroline. She was hospitalized multiple times for self harm and attempting suicide. Now, she is doing a lot better, in therapy, and taking medication. Caroline wants to ask her mom Kellie: after everything we have been through, has your view of me changed?

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort and Rachel Lightner are our producers. Andi Kristindottir is our engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How do we heal together? Nov 01, 2023
    Show notes

    Alyx and Brandon have been together for five years and are deeply in love - but they’ve also had to grow a lot. Both have struggled with anxiety and feeling like they’re not good enough. This week, Alyx asks Brandon how they can take care of themselves while caring for each other.

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort and Rachel Lightner are our producers. Andi Kristindottir is our engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Should we stay or should we go? Oct 25, 2023
    Show notes

    Robert and Kiri are an interracial couple living in Alabama, where some members of their community are openly hostile to people of color. Robert is Black and Kiri is white, and the constant threat of racism and violence has put strain on their relationship and Robert’s mental health. Today, Kiri is asking Robert: if we can’t find safety here, can we find it somewhere new?

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort is our producer, and Rachel Lightner is our producer and audio engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why did you wait so long to get me help? Oct 18, 2023
    Show notes

    Since kindergarten, Athena and her parents have known about her learning differences, and those were treated early on. But her severe anxiety wasn’t. Today, she’s asking her mom Cassie: why was it so hard for you to get me the help I needed, and what took you so long?

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort is our producer, and Rachel Lightner is our producer and audio engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Where is home after a climate disaster? Oct 11, 2023
    Show notes

    19-year-old Chanté has been forced to leave her home twice because of climate disasters:first when her family fled New Orleans because of Hurricane Katrina, then again when Hurricane Harvey hit her new home in Texas. This left her processing a lot of trauma and questioning where she really belongs, while her mom, Stasia, struggled to take care of her family and start over. Today, Chanté wants to ask Stasia: what does home mean after being displaced twice by environmental disasters?

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort is our producer, and Rachel Lightner is our producer and audio engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How do I let go of the pressure to succeed? Oct 04, 2023
    Show notes

    Days before her 10th birthday, Temera left her home in Guyana for a brand new start in the United States. Now, she and her best friend Rose are first-generation college students, feeling the pressure to honor their families’ sacrifices and excel in everything they do. Today, they’re asking: what does it mean to build a life of my own, without feeling like I owe it to my family to succeed?

    Looking for resources? Visit ineedtoaskyousomething.org for info on how to strengthen relationships, deal with traumatic events, and get help.

    Dr. Monica Band is the host of this show and consultant with the Jed Foundation. Chrystal Genesis is our supervising producer. Giulia Hjort is our producer and Rachel Lightner is our producer and audio engineer. Tess Novotny is our associate producer. Mixing and original music by Bobby Woody. Additional music by Andi Kristinsdottir. Special thanks to Kelsey Henderson. Jackie Danziger is our VP of Narrative Content. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs.

    This series was created with The Jed Foundation, a non-profit that protects emotional health and prevents suicide for teens and young adults. Find ways to manage your emotional health, cope with challenges, and support the people in your life at jedfoundation.org.

    This series is presented by Hopelab, a social innovation lab and impact investor supporting the mental health of adolescents, ages 10-25, especially BIPOC and LGBTQ+ youth. Learn more at hopelab.org.

    This series is also presented by the Stupski Foundation, returning resources to the communities it calls home in Hawaiʻi and the San Francisco Bay Area by 2029 to support just and resilient food, health, and higher education systems for all. Learn more at stupski.org.

    This series is also presented by the Lumina Foundation, an independent, private foundation committed to making opportunities for learning beyond high school available to all. Learn more at luminafoundation.org.

    Follow I Need to Ask You Something wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

    Follow Dr. Monica Band on Instagram at @the.mindful_healer. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1 2 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights