I Have ADHD Podcast

Latest Episodes:

115 Your Special Mind (Especial-Mente TDAH) Jul 13, 2021

Show notes

BUCKLE UP!!

If you are someone whose family didn't understand or validate your ADHD, you are going to LOVE this conversation. And especially, if you are in Latin America and/or have a lot of Latin influences in your life, this episode is going to speak directly to your heart!

Please enjoy this conversation with my very lovely client, Fernanda Gamboa.

Reach out to Fernanda here:
@Especial-Mente2.0 on instagram
https://www.especialmente.org/

Hang out with me on Instagram @i.have.adhd.podcast

Visit www.ihaveadhd.com for more resources

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast Bonus: HOW to be Successful When You're Inconsistent Jul 08, 2021

Show notes

We've discussed that it's POSSIBLE to be inconsistent and successful, and this episode is all about howwwwww to do it.

Entrepreneurs, sign up for my course The Inconsistent Entrepreneur at www.ihaveadhd.com.com/course

Click here to hang out with me on Instagram.

www.ihaveadhd.com for more adult ADHD resources.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

114 An Inconsistent Success Jul 06, 2021

Show notes

You do not have to be consistent in order to be successful.

You do not have to be consistent in order to be successful.
You do not have to be consistent in order to be successful.
You do not have to be consistent in order to be successful.
You do not have to be consistent in order to be successful.

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast Bonus: The Inconsistent Entrepreneur Jul 01, 2021

Show notes

Calling all entrepreneurs! You don't have to be consistent in order to be a success in your biz. Join me for a 5-day training July 12-16 where I will teach you how to be a successful entrepreneur with an inconsistent, un-disciplined ADHD brain.

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

113 Wasting Time Jun 29, 2021

Show notes

Most adults with ADHD often identify as time-wasters. I’m going to walk you through why this is super counter-intuitive and why we should NEVER believe that wasting time is even possible. This episode is short and sweet and packs a big punch.

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

112 Self Kindness (gross, I know) Jun 22, 2021

Show notes

If the thought of being nice to yourself makes you want to barf, I get it...but I've learned that it's one of the key factors in making any kind of sustainable progress. In today's episode I discuss this topic with my dear client and self-kindness guru, Pete Sibley.

Find Pete on Instagram @selfkindnesswithpete or his website https://www.petesibley.com/

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

111 Why You're Not Productive Jun 15, 2021

Show notes

I've got the secret to being productive and I'm giving it to you today! In this episode I discuss the number one reason why you're not productive...and to be honest, I think it might surprise you.

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

110 The Benefits of Yoga and Other Musings Jun 08, 2021

Show notes

In this episode, my client Taucha gives us the scoop on her transition from a career in speech pathology to becoming a yoga teacher. Hang out with us as we chat about all things ADHD, career, and yoga!

Visit @adhd.yoga on Instagram

www.adhdyoga.ca

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

109 Internal Authority Part 2: Ethics and Values Jun 01, 2021

Show notes

Easily swayed by others? Don't feel steadfast in making decisions? Your ethics and values are at the core of establishing an internal authority. Tune in as I lead you through my process of establishing these for myself and help you to establish your own!

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

108 Indigenous and ADHD May 25, 2021

Show notes

ADHD is not just for White people! On today's episode I interview my client Jennifer who is half white and half Native Canadian. Her perspective is so beautiful and SO important. We talk about ignorance, intergenerational trauma, ADHD scaffolding, and true healing.

Connect with Ada Sewell: https://www.adasewell.com/hello/ or @coachadasewell

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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