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    Health & Fitness

    I Choose Me with Jennie Garth

    Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

    What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

    The I Choose Me Movement is the ultimate form of self-care and self-love.

    Be the star of your own life and watch the world around you improve.

    Join Jennie as she continues her quest for contentment and gratitude.

    Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Teresa Giudice and Luis “Louie” Ruelas…Making Their Haters “FLIP”! Oct 09, 2025
    Show notes

    A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!
    After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, this couple is opening up about the highs and lows.
    Plus, Teresa is giving Amy & TJ an update on RHONJ and where things stand with her brother and sister-in-law.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Bonus content with Chrissy Metz Oct 09, 2025
    Show notes

    Chrissy Metz and I had so much fun chatting, we could have gone on and on … join us for this BONUS content from my conversation with Chrissy, including best practices for choosing herself in a very busy life, more stories about dark, meaty acting roles and working with Liev Schreiber, her hot new leading man.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    I Choose … to Believe in Signs from Above with Theresa Caputo Oct 07, 2025
    Show notes

    Theresa Caputo, known as the Long Island Medium, sits down with Jennie for a powerful conversation about intuition, faith and healing. Jennie takes Theresa back to her childhood; revisiting uneasy, early encounters with the spirit world and the challenging path she faced in learning to embrace her unique gift. Listen to Theresa feel “hellos from heaven” from some of Jennie’s friends and family and share stories of how she has turned her gift into a source of comfort and connection.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    Real Life Dating Advice, Unsolicited D*** Pics, and Bio-Bating Oct 04, 2025
    Show notes

    Modern dating has become a land mine! Should we rely on AI to match AND set up our dates? Are you OVER receiving unsolicited nudes?! And what the heck is "bio-bating"???
    Kelly and Louise deep dive into it all, plus they answer some of YOUR tough questions!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Celebrities, They're Just Like Us Oct 02, 2025
    Show notes

    Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling their nearly two-decade-long relationship.
    JLo makes rare comments about her divorce to Ben Affleck, Denise Richards' ex is gathering witnesses, Jessica Simpson is ready to date, and Ryan Lochte...is in some hot water.
    Celebrity divorces are just like ours, messy!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    BONUS 'The Menopause Moment' Tool-Kit with Dr. Kelly Casperson Oct 02, 2025
    Show notes

    Dr. Kelly Casperson shares with Jennie from her new book, The Menopause Moment, a practical tool-kit of resources to survive and thrive in mid-life. What's the difference between peri and post menopause? How to hack your insurance company for reasonable hormone replacement, finding the right doctor and much more.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    I Choose ... to Advocate for My Health with Dr. Kelly Casperson Sep 30, 2025
    Show notes

    Who says testosterone is just for men? In this episode, board certified urologist, Dr. Kelly Casperson blows up myths around hormones, menopause and midlife health. She’s talking libido, longevity and why it’s time to stop being afraid of what our bodies naturally make. Get ready for some science, how to educate the men in your life and aging on your own terms. Dr. Kelly's book, The Menopause Moment is available NOW.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

    Golden Advice with Kathy Swarts and Susan Noles Sep 27, 2025
    Show notes

    Move over Dear Abby, Susan Noles and Kathy Swarts are the advice givers now for all things love, dating, and life in your Part 2!
    The Golden Girls are answering YOUR tough questions - from sex toys, to long distance dating, to navigating a relationship with the other woman - they are covering it all!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Alexis Bellino Is Talking I Do Part 2's! Sep 25, 2025
    Show notes

    Should you play demure the second time around when it comes to your wedding? Not according to Alexis Bellino! As the OC Housewife gets ready to strut down the aisle a third time, she's spilling all the details of her upcoming nuptials to McBee Dynasty's Galyna! This wedding is going to be anything but traditional!

    Will Alexis and John have a prenup? Which former OC cast members made the wedding guest list?

    Plus, we find out what's going on with Galyna's dating life and what she's looking for!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    BONUS 'Awake' Tool-Kit with Jen Hatmaker Sep 25, 2025
    Show notes

    Jen Hatmaker learned the hard way that being in a relationship does not have to mean sacrificing your best self. In this BONUS episode, Jen shares with Jennie how to leave anger in the past, what every woman needs to know about finances, how to break the cycle of codependency, how to start taking your own "ME" camp and other lessons learned to be a wide AWAKE, healthy and flourishing woman.

    Follow the "I Choose Me" Podcast on Instagram and TikTok

    Follow Jennie on Instagram, TikTok, and Facebook

    See omnystudio.com/listener for privacy information.

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