I Am Your Korean Mom

Latest Episodes:

213. The path of coherence with Fabeku Fatunmise Oct 18, 2022

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The idea of coherence is one of the things I learned early on in my business that changed everything for me. My guest today is Fabeku Fatunmise, the very teacher that has been a guiding light for me in understanding the path of coherence.
He’s here to explain what coherence is, and why we want to move forward in the direction of it.
Find links to everything mentioned in this episode and to Fabeku's work here: https://www.simonegraceseol.com/213

BONUS: Do thoughts create feelings, or do feelings create thoughts? Oct 14, 2022

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Do thoughts create emotions, or do emotions create thoughts?

It’s an age-old question… at least in the world of coaching.

Melissa Tiers answers this question in depth, addressing the role played by the limbic system, fight or flight responses, and the feedback loop of embodied cognition. Being able to communicate with all these levels is one of the most important things you can learn to be effective at coaching yourself, or coaching others.

If you work with people, and you help them change things, this is the ONE thing you need to master.

And we’ve got a fantastic workshop planned to help you do exactly that, on Tuesday, October 18th, at 7 pm Eastern.
It’s a robust class that will give you a strong neuroscientific basis of how thoughts and emotions work, how they play into the way we consolidate memory in our brains, and allow you to walk away with a powerful and simple protocol that you can start using right away to make your coaching so much more effective.

And it’s completely free, and replays are available.

But you have to register, first.

212. My unconventional launch secrets Oct 11, 2022

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If you currently hate your launch process, tune in this week to discover why.
I’m offering my top 5 unconventional launch secrets that allow me to show up with burning purpose and serve my people at the highest level so you too can create launches that feel like mind-body-spirit alignment.
Find links to everything mentioned in this episode here: https://www.simonegraceseol.com/212

211. Hack your sales page in one hour with Miish Grixti Oct 04, 2022

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Does writing copy for your sales page feel like typing away into the void without actually connecting to your people?
There’s only one person I trust in the whole entire world to make sales pages something truly joyful to write, and she’s here on the podcast.
Miish Grixti is a copywriting coach for life coaches and in this episode, she's offering her proven process for hacking your sales page while aligning with your authentic self.
Find links to everything we mention in this episode and to Miish's work here: https://www.simonegraceseol.com/211

BONUS: What you can do for human rights in Iran right now Sep 29, 2022

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I always get lots of questions about how to stand up for what you believe in on social media, if there's any way to do activism justice with social media.
There aren't always simple answers to that.
Except this time.
This time, there IS a simple answer.
And it's something you can do easily and quickly, for free.
But first, you need to know about the Justice for Mahsa Amini movement, why you should care, and what the Iranian people need right now.
I've invited my colleague Dr. Faryal Michaud to tell us about it.

210. When excitement doesn’t lead to sales Sep 27, 2022

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Have you ever had that experience of coming up with the most amazing idea for an offer and feeling so excited about offering it to the world?
Then you launch it, and you’re met with crickets.
If your initial marketing efforts didn’t create a flood of clients like you were expecting and you currently feel deflated, know that your excitement is half the work. I’m showing you what the other half looks like.
Get full show notes and more information here: https://www.simonegraceseol.com/210

209. The secret to consistency Sep 20, 2022

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People often wonder how to be as consistent in their business as I am, and I get asked how I come up with new and creative content all the time in my marketing. Sure, I show up every single day and have done for years, but I’ve got one key insight that will guarantee a shift in how you perceive consistency.
Tune in this week because I am giving you the secret to consistency.
Find links to everything mentioned in this episode here: https://www.simonegraceseol.com/209

BONUS: Social oppression and internalized shame, with David Bedrick Sep 18, 2022

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"If you say to me, "this is what my ancestors experienced 200 years ago, 500 years ago, 20 years ago, 20 minutes ago." And I don't witness that, which means I say, "Come on, get over it, let it go. I can't believe you're still hanging on to that stuff." That's a shaming witness. When I do that, it completes the trauma bond. That's not a past trauma. That's a current trauma in the moment." -- David Bedrick
My collaborator on the Shame Clinic, David Bedrick and I had an incredibly important conversation today. We discussed:
(1) the difference between assault and shame,
(2) what exactly a 'shaming witness' is in the context of oppression, and
(3) how a 'shaming culture' is formed in a society that perpetuates trauma over and over again in present time;
(4) and what it takes to heal.
This is some of the most powerful teaching on the psychology of shame and oppression that I have ever encountered. Listen now.
Register for the Shame Clinic today for deeper work on this.

208. Shamanic shape-shifting with David Bedrick Sep 13, 2022

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Curious what shamanic shape-shifting is and what it has to do with shame? Well listen in, friends!
My teacher and collaborator David Bedrick is sharing what the shamanic approach to unshaming is, how we’ll be leading and facilitating this process in the Clinic, and how The Shame Clinic will equip you with a new frame of reference and emotional vocabulary for seeing, knowing, and talking to yourself.
Find links to everything mentioned in this episode including The Shame Clinic and David's work here: https://www.simonegraceseol.com/208

207. Defrosting the wild animal inside you with David Bedrick Sep 12, 2022

Show notes

This week, I’m introducing you to my co-conspirator, co-creator, and co-teacher of a brand new class called The Shame Clinic.
David Bedrick is a teacher and mentor of mine, and the work we’ve done together has so radically transformed my life, so I talked him into a collaboration.
Together, we’ve teamed up to create a five-week intensive course designed to uproot shame so you can develop a new framework for relating to yourself, and you’re hearing all about it today.
Find links to everything mentioned in this episode as well as links to David's work here: https://www.simonegraceseol.com/207

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