I Am Refocused Radio

Latest Episodes:

James Norkawich - New Album Lighthouse Jul 04, 2023

Show notes

James was born in Bridgeport Connecticut on March 28, 1975 to Donald & Elaine Norkawich and from there the story begins. From the age of 3, James had shown interest in the chord organ, so his grandfather Albert Kaufman ( who played organ by ear and formed the first amatuer society in Connecticut CVTOS - The Connecticut Valley Theatre Organ Society.) James at the age of 5, started studying with Verelli Music Studios in Bridgeport Connecticut. After studying a few years on the piano he then began intensive studies in organ with Frank Markham from Westport Music located in Westport Connecticut. Throughout grammar school and grammar school James became proficient in both piano and organ. From the age of 9-14, James had won numerous awards such as the coveted WICC 600 am talent contest, was featured in many newspapers and local events that featured up and coming artists. When James attended high school he was accepted in a program in the arts which in addition to your high school day it was comprised of going to The University of Bridgeport and studying Jazz Theory & Composition and Midi Studies with industry professionals in the field. The program was called Regional Center For The Arts. Regional Center For The Arts went from a small program consisting of 40 students to over 100 currently and is now part of CES in Trumbull Connecticut. Regional Center was the platform which propelled James to a career in Music. In the summer of 1993, James was awarded a full 4 year scholarship in music to the University of Bridgeport and earned a BA in Music Performance and then was then awarded a scholarship for his Masters (MA in Music Education) Even though James was accepted to 5 of the 6 colleges in music he felt that The University Of Bridgeport offered the best skill set based on the schools history. Post college, James had worked in New York, New Jersey, Pennsylvania, Connecticut in radio on air an off as well as streaming on a platform online from 2006-2011 reaching a world audience of 6 million listeners in one single year. James also has done numerous studio sessions @ The Carriage House Studios for many established as well as up and coming artists. Performance wise James has worked with many local wedding / Trios / Quartets as well as accompanying many vocals and instrumentalists and has had the honor of working with Tower of Power , Spyro Gyra and Chircago Then Came Covid 19....... During this time we all wondered what the world would become. James went in his home studio and started writing from the heart and the music began to flow . In 2022 , James launched a musical campaign unlike any other. He released 4 albums, many EP's and singles, has been featured on various podcasts and radio shows as well as many print publications as well as entering new territory by being featured on radio in the UK and all of his music can be found on all streaming services such as Spoitfy, AmazonMusic, Itunes, Deezer, Pandora, IHeart just to name a few. From collaberations with artists abroad, to artists here in the states James is looking to write music for not only himself but to work with many artists and propel his music in more streaming services, movies and live performances. And in the words of The Carpenters ......" We've Only Just Begun " https://jamesanorkawich.com
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Chris Dubois - Dynamic Leadership™ Training for Business Professionals Jul 04, 2023

Show notes

Chris is an Army veteran turned marketing executive who has transitioned from military marches to marketing metrics. As a leadership coach, he brings his valuable lessons and experiences to startup founders and business managers.Having delved into the world of industry titans, Chris has honed his detective skills, learning from top business professionals and uncovering their secrets to success. Through his discoveries, he has realized the importance of solid foundations over flimsy fads, the power of aligned goals in high-performing teams, and the significance of strategic systems as roadmaps to growth.Utilizing his Dynamic Leadership model, Chris has successfully helped numerous leaders enhance their effectiveness and impact. His guidance enables them to drive efficiency within their organizations, ultimately leading to growth and success.
http://www.leadingforeffect.com/
https://www.facebook.com/christopher.dubois.9
https://www.linkedin.com/in/christopherrdubois/
https://www.instagram.com/chris.dubois.official/
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Felicity Nicole - Pieces of Me Jul 04, 2023

Show notes

Felicity Nicole is the owner of the She Is You brand, a community for midlife women seeking support on their healing journey. She is a co-author of Powerhouse Women, From Survivor to Thriver and her memoir Pieces of Me. Felicity is a domestic violence childhood trauma survivor. As a life coach, she advocates that you can overcome pain and turn it into your power or gift. In her downtime, she loves being with her family and dogs, gardening, and playing the cello. Escaping into nature is also very therapeutic to her. Felicity is currently working on a degree in theology with a minor in women's studies.
Book: https://sheisyoumag.com/book/
Instagram: https://www.instagram.com/felicity_nicole_/
TikTok: https://www.tiktok.com/@midlifehealingjourney
Social Media Handles:
IG: @felicity_nicole_
TikTok: @midlifehealingjourney
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John Dorsch - Album Elevation Jul 04, 2023

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John Dorsch from Rideau Ferry is a talented singer, songwriter, guitarist, and recording artist with a lifelong passion for music. As a teenager, he experimented with using pennies to slow down his vinyl records, seeking to capture "that sound" on his Les Paul guitar. This led him to discover influential bands such as Van Halen, Led Zeppelin, Rush, and The Beatles. Over the course of 45 years, John honed his skills on both electric and acoustic guitar, as well as drums.His musical journey took an exciting turn when he discovered Fingerstyle guitar, inspired by mentor Tommy Emmanuel and influenced by the likes of Jerry Reed and Merle Travis. The challenge of creating a different sound by manipulating the strings exhilarated John, and he delved into acoustic duets, stepping into the role of lead singer.John's deep connection to his local music scene led him to shift gears from playing lead electric guitar in bands to focusing on acoustic fingerstyle and electric guitar. His wife, Dani, now accompanies him in live performances, adding African Djembe drum beats and percussion while blending harmonious vocals. Together, their motto is "Let's put smiles on faces!"Based in Ottawa Valley, Ontario, Canada, John has spent most of his life in the region and considers the Rideau Lakes area his home. The serene summer nights and the haunting call of loons, combined with his winter travels around the world, serve as great inspirations for his songwriting. Writing, recording, and promoting his original music are his primary focuses.Exciting news awaits as John proudly announces the upcoming release of his first full-length album, "Elevation," on July 14th, 2023. This 15-song collection features a blend of fingerstyle instrumentals, pop, and rock songs with captivating melodies. The entire album was recorded in John's personal studio, with mastering done at Little Bullorn Studios in Ottawa.John's musical style is unique, blending Fingerstyle, Jazz, Pop, and Rock influences to create a sound that is rarely duplicated. His collection of instruments includes an autographed Tommy Emmanuel 2018 CGP Maton "808" acoustic, a 2018 Gibson J45 acoustic, a Manouche "Django" Gypsy Jazz acoustic, a Gold Tone "Paul Beard" Resonator acoustic, a 2013 Custom Fender Telecaster, and a 1989 Gibson Les Paul Custom electric guitar.Currently, John performs live as part of an acoustic duo, where he sings and plays acoustic guitars, while Dani provides harmonies and accompanies him on the djembe drum and other percussion instruments. They have found success performing at various indoor and outdoor venues, including restaurants, patios, and pubs. Their repertoire encompasses popular rock and pop hits, fingerstyle arrangements, and original compositions.
https://johndorschmusic.com/
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New Update: Jerome Surles - Member of the National Foundation for Transplants Jun 30, 2023

Show notes

https://acommunitythrives.mightycause.com/story/Kidney4jerome
https://www.gofundme.com/f/kidney4jerome
Jerome Surles is awaiting a new lease on life. Ten years ago, while undergoing a routine health checkup, he was diagnosed with stage 2 renal disease. This diagnosis came as a surprise to Jerome as he doesn’t have a family history of this condition. Unfortunately, his health has continued to decline. Now doctors say a kidney transplant is necessary. While awaiting his transplant, he endures regular dialysis treatments, which leave him exhausted and take a toll on his quality of life.
During such a challenging time, Jerome is thankful to be surrounded by a strong support system. His beautiful wife, Kiya, their four children, and two grandchildren, have been by his side every step of the way providing much needed love and encouragement. While it has been very hard for Jerome and Kiya, these circumstances have also brought them closer together, strengthened their trust in each other, and given them perspective on what matters most in life. Jerome looks forward to the kidney transplant that will allow him to live his life fully again. More than anything, he would like to return to coaching, working on his cars, and spending time with his children and grandchildren, but right now, he needs your help.
Unfortunately, Jerome’s hope for a new life comes at a very high price.
The average kidney transplant costs approximately $442,000. And that is only the beginning. Even with health insurance, which will cover a portion of the transplant costs, he faces significant expenses related to the surgery. For the rest of his life, he will need follow-up care and daily anti-rejection medications. Post-transplant medications are very expensive, and they are as critical to his survival as the transplant itself.
Jerome must travel to reach his transplant center for evaluations and doctors’ appointments. When he receives his transplant, Jerome and his caregiver will need to stay near the hospital during recovery, adding to the financial strain.
You can help by making a tax-deductible donation in any amount. This will go a long way to aid in supporting Jerome and his family during this time.
If you'd prefer to send your gift by mail, please send it to:
Jerome Surles
14012 Hadley Run
San Antonio, TX 78233
Thank you for your generosity!
Transplant Center: Methodist Specialty and Transplant Hospital
A nonprofit fundraiser supporting
National Foundation for Transplants, Inc.
Transplant Type: Kidney
What if you were living on borrowed time?
Jerome Surles is awaiting a new lease on life. Ten years ago, while undergoing a routine health checkup, he was diagnosed with stage 2 renal disease. This diagnosis came as a surprise to Jerome as he doesn’t have a family history of this condition. Unfortunately, his health has continued to decline. Now doctors say a kidney transplant is necessary. While awaiting his transplant, he endures regular dialysis treatments, which leave him exhausted and take a toll on his quality of life.
During such a challenging time, Jerome is thankful to be surrounded by a strong support system. His beautiful wife, Kiya, their four children, and two grandchildren, have been by his side every step of the way providing much needed love and encouragement. While it has been very hard for Jerome and Kiya, these circumstances have also brought them closer together, strengthened their trust in each other, and given them perspective on what matters most in life. Jerome looks forward to the kidney transplant that will allow him to live his life fully again. More than anything, he would like to return to coaching, working on his cars, and spending time with his children and grandchildren, but right now, he needs your help.
Unfortunately, Jerome’s hope for a new life comes at a very high price.
The average kidney transplant costs approximately $442,000. And that is only the beginning. Even with health insurance, which will cover a portion of the transplant costs, he faces significant expenses related to the surgery. For the rest of his life, he will need follow-up care and daily anti-rejection medications. Post-transplant medications are very expensive, and they are as critical to his survival as the transplant itself.
Jerome must travel to reach his transplant center for evaluations and doctors’ appointments. When he receives his transplant, Jerome and his caregiver will need to stay near the hospital during recovery, adding to the financial strain.
You can help by making a tax-deductible donation to the National Foundation for Transplants in honor of Jerome.
If you'd prefer to send your gift by mail, please send it to the National Foundation for Transplants, 3249 W. Sarazen’s Circle, Suite 100, Memphis, TN 38125. Please be sure to write "in honor of Jerome Surles ” in the memo line.
Thank you for your generosity!
Transplant Center: Methodist Specialty and Transplant Hospital
If you have any questions about The National Foundation for Transplants, feel free to contact the staff at 800-489-3863.
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Byron Lee Scott - Harmony Dreamers Release New Kids Song and Video "The Most Unheard of Thing" Jun 30, 2023

Show notes

The song was written by group leader, Byron Lee Scott, and was inspired by an upcoming documentary. PITTSBURGH, PA –June 2, 2023 - International award-nominated group, Harmony Dreamers, will release their latest single and video for kids song, titled "The Most Unheard of Thing." Written for an upcoming documentary, the song is reminiscent of The Beatles' classic "Yellow Submarine" and is sure to captivate children with its catchy tune and fun lyrics. “The Most Unheard of Thing” hits retail on June 9th, 2023. The song's chorus sings, "The most unheard-of thing, the most unheard-of thing, the most unheard-of thing... I ever heard of". With its playful and imaginative lyrics, "The Most Unheard of Thing" is a perfect addition to any kids' music playlist. The song's upbeat tempo and lighthearted lyrics are sure to bring a smile to children's faces and get them singing and dancing along. The accompanying music video for "The Most Unheard of Thing" is a visual feast for children, featuring colorful animals and playful characters that weave in and out of the song's storyline. Watch “The Most Unheard of Thing” at https://youtu.be/_UaR-20vZ7o Harmony Dreamers' new kids song and video "The Most Unheard of Thing" is a must-listen for parents and educators looking for fun and engaging music for children. With its catchy tune and imaginative lyrics, the song is sure to become a favorite among kids and adults alike. This is not Harmony Dreamers’ first foray into the children’s market. Their songs “Summertime Memory” and “Sophie and Pearl” have both been well-received by kids everywhere. ABOUT HARMONY DREAMERS: With the ‘I Come From Earth’ album featuring artists from every continent, it also includes vocal contributions from more than 20 international backup singers. Overall, the album brings together artists to create not just impressive music, but also to send out a profound and important message of unity and love. Despite having released just one album, Harmony Dreamers is already drawing comparisons to some of the most renowned and iconic bands such as Pink Floyd, The Beatles, Steely Dan, Crosby, Stills & Nash and more. For more information on Harmony Dreamers and their music, please visit their website at www.harmonydreamers.com.
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Paul Freedman Filmmaker Interview: THE DIRTY DIVIDE Jun 26, 2023

Show notes

Paul Freedman is an Emmy and Peabody award-winning filmmaker based in Los Angeles. He began his film career as a commercial editor and director.
Today, he's inspired by the stories of people who fight for social justice and human rights. When he's not making films, he's collaborating with organizations to create effective media designed to help promote their efforts. His most recent film, "Merci Congo", is about the deadly war in the Democratic Republic of the Congo and several extraordinary activists fighting to make things better. It aired on VICELAND in January of 2017 and is currently available for campus screenings.
Paul is a member of the Directors Guild of America and the Motion Picture Editors Guild.
About THE DIRTY DIVIDE
Shot on location in Skid Row, Downtown Los Angeles. An unflinching exploration of the tragic results of structural racism, de-industrialization, the failed war on drugs, and poverty, in the what has been called the “meanest city in America”. While homelessness has exploded in Los Angeles—Skid Row is the largest concentration of homeless in the hemisphere—brilliance and resilience are in full display in this new documentary.
http://www.paulfreedman.net/the-dirty-divide
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Robin Bartlett - Vietnam Combat: Firefights and Writing History Jun 24, 2023

Show notes

Robin Bartlett takes you back 50 years to a ‘boots on the ground’ account of his extraordinary combat experiences as a 22-year-old 1st Lieutenant with the 1st Cavalry Division (Airmobile). As a combat infantry platoon leader, he deployed a 28-man platoon on search and destroy missions and helicopter assaults into hot landing zones at the height of the Vietnam War.
Bartlett’s vivid combat events are brought to light in a fast-moving presentation expressing the horror, fear, anguish, and sometimes illogical humor of that war. He brings to light the long-term impact, both positive and negative, on his home life and business career…. with insights about leadership, courage, PTSD, and life lessons learned. These are stories that will stay with your listeners long past the end of his presentation.
Bio:
Bio: Promoted to 1st Lieutenant after only one year, Robin Bartlett at 22 assumed the leadership of the 1st Platoon, A Company, 1st Battalion, 5th Cavalry, 1st Cavalry Division (Airmobile). Over the next seven months, he led a platoon on more than sixty helicopter combat assaults and search and destroy missions.
Bartlett grew up in a military family. His grandfather, father and brother all attended West Point, but after thirteen elementary and middle schools and four high schools, he decided he’d had enough of the military. But in college, as the Vietnam War escalated and eighteen-year-olds were drafted daily, Bartlett joined his college’s ROTC program and fell back into a familiar routine. Upon graduation as a Distinguished Military Graduate he volunteered for Infantry, Airborne, and Ranger training, and assignment to the 82d Airborne Division. He got everything he asked for…and more.
Bartlett holds a BA degree in Comparative Literature from Claremont McKenna College in California and a master’s degree in Media from Pace University in NYC. He has written numerous business publications and a professional book published by Dun & Bradstreet.
He is the President of the NY/NJ Chapter of the 1st Cavalry Division Association, and a proud member of the 82d Airborne Division Association. He and his wife live in Norwood, New Jersey, and have three sons, none of whom have pursued military careers.
Speaker Link: https://robinbartlettauthor.com/speaker/
Video links:https://robinbartlettauthor.com/#Book
Website/book link: www.RobinBartlettAuthor.com
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Kristina Smeriglio - Falling Into Fire Jun 20, 2023

Show notes

Kristina Smeriglio is a writer and editor who has always been fascinated by the complexities of the human experience. She strives to understand the roles of the mind and the heart, of the psyche and emotions, and so it has become the main theme of her work. Kristina focuses particularly on how the mind and our emotions are affected by our environment and experiences.
Kristina spends much of her time wondering about the human experience and exploring the age-old question, “why are we here?” She explored that same question and many others in her novel, Falling Into Fire, as she dove deep into The Garden of Earthly Delights, the painting by Hieronymus Bosch.
https://kristysmeriglio.com/
https://www.instagram.com/kristysmeriglio/
Falling Into Fire Book
Anyone you may ask will have a story about finding love, how difficult it was to attain, the pitfalls, the horrors of breakups, loneliness, and the doubts of self-worth that accompany such heartache. This story is based on true events, about a young woman, struggling with the rigors of her writing career coming face to face with the inner struggles she has kept hidden for most of her life. A fantasy exploration. An odyssey of the human condition, of her search for love, companionship, sex, and their meaning. All, while dealing with every aspect of her psyche, her heart, and possibly her very soul.
Falling Into Fire is a celebration of life, death, relationships, and the journey we each undergo in our individual pursuits to be loved.
https://www.barnesandnoble.com/w/falling-into-fire-kristina-smeriglio/1139740396?ean=9781955281218
https://www.amazon.com/dp/195528122X
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Dr. Joan Ifland, PhD, MBA - Processed Food Addiction Jun 20, 2023

Show notes

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.
She founded the online Addiction Reset Community (ARC) in 2018, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education’ (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020).
Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.
Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle.
https://www.processedfoodaddiction.com/
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