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I Am Refocused Radio — Society & Culture
I Am Refocused Radio

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience.

What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews.

Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.

Hosted by Shemaiah A. Reed
Watch full episodes on YouTube: Refocused Network
Contact: admin@iamrefocusedradio.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio–2671113/support.

Latest Episodes:

Bridging Faith & Freedom: Dr. Daisy Khan on Empowering Women and Ending Extremism May 18, 2025

Show notes

In this episode of I Am Refocused Radio, we’re joined by internationally acclaimed speaker, author, and interfaith leader Dr. Daisy Khan. As the founder of the Women’s Islamic Initiative in Spirituality and Equality (WISE), Dr. Khan has spent decades breaking barriers, confronting extremism, and advocating for Muslim women’s rights on a global scale. From the pages of TIME Magazine to stages at the World Economic Forum and Harvard, Dr. Khan has been a fearless voice for peace, gender equality, and truth. In this inspiring conversation, she opens up about her personal journey from Kashmir to the U.S., her fight against Islamophobia, and how she’s creating a future where women of all faiths lead with strength and purpose. We explore her groundbreaking books—WISE Up, Born with Wings, and 30 Rights of Muslim Women—and unpack how she’s building bridges between communities through faith, education, and compassion. This is a powerful episode about leadership, legacy, and using your voice to light the way for others.
Dr. Daisy Khan is an award-winning author, speaker, and the founder of the Women’s Islamic Initiative in Spirituality and Equality (WISE). Known globally as a powerful advocate for Muslim women’s rights, interfaith dialogue, and peacebuilding, she is the author of WISE Up – Knowledge Ends Extremism, Born with Wings, and 30 Rights of Muslim Women. Featured in TIME Magazine's “100 Most Influential People” and recipient of the Eleanor Roosevelt Human Rights Award, Dr. Khan continues to be a leading voice at the intersection of faith, equality, and global change.
https://daisykhan.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Peace in Action: Danielle M. Reiff on Democracy, Dialogue & Digital Chaos May 17, 2025

Show notes

Writer, peacebuilder, and former diplomat Danielle M. Reiff joins us live from the American Democracy Summit in Phoenix, AZ to share her frontline insights on defending democracy in a divided era. With two decades of global experience advancing human rights and empowering vulnerable communities, Danielle breaks down how peacebuilding starts within—and why it’s more urgent than ever in the U.S.
We talk about her upcoming book “Overcoming Information Chaos,” the real story behind her Peacebuilders initiative, and how social media can be used for healing instead of hate. From her work in Sri Lanka and Colombia to grassroots efforts in Washington D.C., Danielle proves that peace isn’t passive—it’s bold, active, and something we all can build together.
Tune in for a powerful, grounded, and hopeful conversation that reminds us: democracy and peace are possible, but only if we show up.
https://peacebuildersunite.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Magnetic Moves: Building Confidence, Connections, and a Fearless Network with Malia Rogers May 13, 2025

Show notes

What if your presence alone could open doors, spark opportunities, and create lasting partnerships? In this powerful episode, we sit down with Malia Rogers, founder of MediGap Pros LLC and author of the Amazon #1 best-selling book Magnetic Allure, to unpack what it really means to be magnetic in business and in life. From building a nationwide network to mentoring agents and serving thousands of families, Malia's journey is a masterclass in confidence, resilience, and intentional connection. We dive deep into:

How to develop a magnetic presence (even if you're introverted)
Simple but effective networking hacks that actually work
Letting go of fear—fear of rejection, fear of not being enough, fear of criticism
How to grow your influence without losing your authenticity

If you're ready to stop shrinking and start shining—this conversation will move you.
Malia Rogers is the founder of MediGap Pros LLC and the Amazon #1 best-selling author of Magnetic Allure: The Blueprint to Building a Network of Referral Partners. A first-generation American and MBA graduate, Malia has built her business from the ground up, now serving thousands of families across the country and mentoring insurance agents nationwide. Recognized for her innovative strategies and heart-centered leadership, Malia’s insights have been featured in national publications, podcasts, and conferences. She serves on both the local and state boards of the National Association of Benefits and Insurance Professionals and is a respected voice in the insurance and entrepreneurial space. When she’s not building empires or empowering others, Malia enjoys life in the Northwest with her husband and children, proving that magnetic energy isn’t just for business—it’s a way of life.
https://maliarogers.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Wheels of Change with Jenna Udenberg: From Seated Strength to Standing Impact May 13, 2025

Show notes

In this powerful episode of Wheels of Change, we sit down with author, accessibility advocate, and community leader Jenna Udenberg. A lifelong resident of Minnesota’s Northshore, Jenna has used a manual wheelchair since the age of 8 due to Juvenile Idiopathic Arthritis — and has been rolling through life with unstoppable determination ever since. Jenna spent 19 years as a music educator, inspiring students in and out of the classroom. Now, she uses her voice to uplift others through her deeply personal and thought-provoking column Local View from 4 foot 2 in the Lake County Press. Recognized as a 2017 Blandin Foundation Community Leader and a 2020 Bush Fellow, Jenna brings both insight and heart to every space she enters. From the challenges of accessibility to the joy of LEGO robotics, this conversation dives into what it means to live boldly, lead with purpose, and create a life that motivates change — no matter your perspective.
Jenna Udenberg is an author, accessibility advocate, and former music educator who calls Minnesota’s Northshore home. Diagnosed with Juvenile Idiopathic Arthritis at age 8, she has used a manual wheelchair for most of her life and continues to be a powerful voice for inclusion and representation. Jenna is the author of the Local View from 4 foot 2 column in the Lake County Press, where she shares raw, insightful reflections on life from a seated perspective. She was named a Blandin Foundation Community Leader in 2017 and received a prestigious Bush Fellowship in 2020 for her work in advocacy and community building. When she’s not writing or speaking, Jenna enjoys the outdoors, playing games with friends, fishing, and coaching the Robo Dweebs — a LEGO robotics team full of future innovators. Her mission is simple but impactful: to create space for every voice, every perspective, and every story.
https://www.aboveandbeyondwithu.org/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Gloria Gaynor and Happy Tears May 13, 2025

Show notes

ABOUT GLORIA GAYNOR AND HAPPY TEARS
Two-time GRAMMY winner Gloria Gaynor has released the new single "Fida Known", an empowered reflection on a past relationship that serves as a showcase for Gaynor's showstopping voice and effortless vocal charisma. Co-written by Gaynor in Nashville alongside GRAMMY-winning songwriters Chris Stevens and Michael Pollack (Miley Cyrus, Maroon 5), "Fida Known" is Gaynor's first new solo single since the release of 2019's GRAMMY-winning LP 'Testimony', and an emphatic declaration of the power of hindsight when overcoming adversity.
Over pulsing handclaps and synth keyboard stabs, Gaynor opens the track by acknowledging her infatuation with a past lover: "You were drivin' me crazy / The kind of crazy that made me see stars". Her declaration of love then gives way to a wiser Gaynor, who laments her shortsightedness in an instant-classic hook: "Fida known that you never / Woulda loved me forever / I'da found someone better / Who could hold me tight." The track is a return to her recognizable disco sound after the breathtaking rootsy gospel of 'Testimony,' and the production of Matt Bronleewe immerses Gaynor's voice in a funky mid-tempo groove that's tailor made for the dance floor or driving with the top down.
"Fida Known" is the first taste of Gaynor's 'Happy Tears' EP, an empowering groove-filled journey that sees her working with up-and-coming songwriters Sam Tinnesz (Kygo, Fitz and the Tantrums), Caitlyn Smith (Miley Cyrus, Meghan Trainor), and Liz Rose (Taylor Swift). The EP is a continuation of Gaynor's new chapter that began with 2019's 'Testimony' and was followed by a collaboration with Kylie Minogue ("Can't Stop Writing Songs About You") in 2022. "Happy Tears" will be released on May 9th.
A biopic of Gaynor's life and career titled Robin Roberts Presents - I Will Survive: The Gloria Gaynor Story aired February 8th on Lifetime. Produced by Robin Roberts, the film depicts Gaynor's rise to fame from her humble beginnings to becoming one of the most iconic voices in music history.
While the Robin Roberts produced biopic focuses on Gloria's early life and career, ending with Gaynor divorcing her husband and reclaiming control of her creative passions; the full length documentary that aired directly after the biopic on February 8th picked up where the biopic leaves off. In the documentary film, we follow Gloria as she realizes her longtime dream of releasing a gospel album.
Gloria Gaynor: I Will Survive is a journey of faith, hope and a magnificent second act. The film premiered in 2023 at the Tribeca Film Festival to critical acclaim. It tells the inspirational story of Gloria's recovery from personal and professional struggles to rebuild her life and record the GRAMMY-winning gospel album 'TESTIMONY'. The film - directed by Betsy Schecter - was praised by Billboard as "sublime", while Variety noted it "proves the disco legend still has life to live".
ABOUT GLORIA GAYNOR
Music icon Gloria Gaynor's legendary career spans over 50 years and shows no signs of slowing down. The 2x GRAMMY winner has achieved global stardom with hit songs in the charts in all five decades. She has also shared her talent through roles in film, television, and the Broadway stage. A Lifetime TV Network biopic, Robin Roberts Presents - I Will Survive: The Gloria Gaynor Story premiered on February 8th. The film chronicles Gloria's rise to fame, from her humble beginnings to becoming one of the most iconic voices in music history. Dubbed America's "Queen of Disco," the movie features many of the songs that catapulted Gloria to the top of the charts, including her legendary hit "I Will Survive," which became a cultural phenomenon and a powerful anthem of empowerment for millions worldwide. Gloria continues to perform around the world each year with her ten-piece band, appearing at major music festivals and concert events each year along with several high-profile private engagements. Recent performances include the Joy Awards (Riyadh, Saudi Arabia), Le Bal de la Rose (Monte Carlo, Monaco), the Cannes Film Festival (Cannes, France). Gloria headlined the world-famous Rock in Rio Festival in Rio de Janeiro, Brazil in September, performing to an audience of over 150,000.
https://orcd.co/happytearsgg
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Notes from a BlackBerry: Julie Barth’s Story of Survival, Love, and Rebuilding May 11, 2025

Show notes

Julie Barth has lived through what most of us can’t even imagine—grief, trauma, and the quiet battles behind closed doors. In this raw and inspiring episode, we sit down with the mother of six, trauma survivor, and founder of the Colin James Barth Outreach to explore what it means to fight for your peace when life keeps shattering it.
From caregiving for a child with Primordial Dwarfism, to losing her husband to stage-four cancer, to surviving a decade of emotional and financial abuse—Julie opens up about resilience, motherhood, grief, and finding the courage to walk away without shame. She shares the quiet wisdom behind her healing, the red flags she now teaches others to spot, and how she turned unimaginable hardship into a lifeline for other women in crisis.
Whether you're walking through your own storm or supporting someone who is, this episode is a reminder that survival isn't the end of the story—it's the beginning of something new.
JULIE BARTH is a mother of six and trauma survivor whose mission is to transform personal hardship into inspiration and advocacy. Her journey began when her second daughter, Tayt, was born with Primordial Dwarfism, leading to years of surgeries and medical challenges. Shortly after her young husband Colin’s diagnosis and passing from stage-four pancreatic cancer, Julie faced further adversity, including Tayt’s rare cancer and a decade of emotional and financial abuse in her second marriage. Julie is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as caregiver, special needs parent, emotional abuse victim, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness. The Colin James Barth Outreach is supported by The Gabby Petito Foundation.
JulieBarthAuthor.net
CJBOutreach.org
Notes From A BlackBerry Book: https://a.co/d/8kiJBfD
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Mike Oppenheim: Rock Bands, Writing Death, and Living Wide Awake May 11, 2025

Show notes

In this episode, we sit down with Mike Oppenheim—novelist, podcaster, musician, filmmaker, and world traveler—for a deep, funny, and surprisingly uplifting conversation about life, death, and everything in between. Mike’s podcast Coffin Talk explores the meaning of death, but his real superpower is helping us live more fully. We talk about his days touring in rock bands, his time working in hospice, the wild wisdom that comes from visiting 50 states and 30+ countries, and why he’s more interested in meaningful conversations than selling books. From indexing galley proofs to asking life’s biggest questions with warmth and wit, Mike reminds us that curiosity is a lifestyle. Get ready for insights, laughs, and maybe a new way of thinking about your own story.
Mike Oppenheim has been interested in entertainment since he was a child, but became serious in 2003 when he began his music career with Punchclock & Smirk.
In 2006, he started his weekly philosophy essay, The Casual Casuist and In 2011, he earned an MFA in Fiction from Mills College with his novel Dysfunction. He has since released Baby Doll: The Book (2012), Too True to be Good (2017), The Apology (2021), and Ardor (2023).
Mike also makes short videos: Squawk (2018), YouScience (2020), & Me-Search (2021).
In 2021, Mike and his wife Elana started a metaphysical podcast, Coffin Talk with hundreds of interviews about metaphysics and ethics.
Mike also indexes books, eats avocados, runs a writing workshop, and loves his family.
http://mikeyopp.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Embracing the Future of Work with Luaskya C. Nonon, Esq. May 10, 2025

Show notes

Embracing the Future of Work
15 Actionable Strategies for Inclusive, High-Performing Organizations The workplace is experiencing a seismic transformation. Employee expectations are evolving, the employee-employer dynamic is shifting, and organizations that fail to adapt risk being left behind. Today’s workforce seeks more than just a paycheck—they want to be seen, valued, and supported. They thrive in psychologically safe environments and are driven by opportunities for meaningful career growth. In return, they bring commitment, innovation, and a vested interest in organizational success. Companies that do not prioritize inclusive, equitable, and people-first workplace cultures will face significant challenges: talent attrition, stagnant innovation, and compromised long-term performance. Embracing the Future of Work offers a practical roadmap for executives, HR professionals, and business leaders who are ready to go beyond compliance and build resilient, future-ready organizations. Through 15 actionable strategies, readers will learn how to:

Integrate inclusive leadership and equitable career pathways into core business strategy
Leverage AI responsibly to enhance decision-making and reduce risk
Implement data-driven solutions to attract, retain, and empower top talent
Promote employee well-being and cultivate a culture of psychological safety

Each chapter delivers real-world case studies, reflection questions, and practical tools designed for immediate application and measurable results. Whether navigating workforce disruption, refining leadership pipelines, or managing uncertainty in a volatile environment, this book equips leaders with the strategies needed to create human-centric workplaces that thrive through change. The future of work isn’t coming — it’s already here. About the Author
Luaskya C. Nonon, Esq. is a seasoned attorney with over two decades of experience in employment and corporate transactional law. She is a trusted advisor, award-winning diversity leader, equity strategist, and certified leadership coach. As Founder and CEO of Equity Principle Consulting, she partners with corporate leaders to transform workplace cultures, mitigate organizational risk, and build inclusive, high-performing teams that drive sustained business success. Learn more: https://equityprinciple.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

It Starts Within: Building a Life and Business with Paul Tembunde May 09, 2025

Show notes

Paul Tembunde is a business executive, mindset coach, and transformation expert based in the Washington, D.C. Metro Area. With over two decades of entrepreneurial experience, Paul combines practical business acumen with powerful mindset principles to help others unlock their full potential. As the co-founder of a successful homecare agency franchise and Premiere Destiny LLC, Paul's journey from credit-card entrepreneur to industry leader offers valuable insights for listeners seeking both business success and personal growth.
After graduating cum laude with a degree in Business Finance, Paul and his wife Joan took a leap of faith in 2002, purchasing a homecare agency franchise with limited experience but boundless determination. Over the next 23 years, they built an organization that has served thousands of seniors and employed thousands of team members, becoming role models within their industry. Paul attributes much of their success to developing the right mindset and applying powerful goal-setting techniques.
Paul's personal transformation accelerated after immersing himself in Bob Proctor's mentorship program, where he discovered life-changing principles about internal power, building your own economy, and reaching for unlimited success. The application of these mindset techniques not only revolutionized Paul's outlook but also led to significant business expansion when implemented within his homecare agency.
Today, through Premiere Destiny LLC, Paul empowers others to discover the greatness within themselves. He specializes in helping entrepreneurs and professionals set meaningful goals, overcome limiting beliefs, and develop the success mindset required to achieve extraordinary results. Paul firmly believes that each person has a stronger, more successful version of themselves waiting to emerge – they simply need the right mindset tools and guidance to unlock their potential.
Paul's engaging speaking style, combined with actionable frameworks for mindset transformation and goal achievement, makes him an ideal guest for podcasts focusing on entrepreneurship, personal development, and success strategies. His authentic approach connects deeply with audiences seeking both inspiration and practical tools for meaningful change.
https://www.premieredestiny.com/
www.askjoanaandpaul.com Free Ebook version of Mony Locates You by Joan Ekobena
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Mind Over Stigma: Empowering Your Mental Health Journey with Dr. Rhonda Hodge, MNP May 06, 2025

Show notes

In this inspiring and truth-filled episode of Mind Over Stigma, we sit down with Dr. Rhonda Hodge, MNP—a mental health trailblazer who’s flipping the script on how we view and treat mental illness. As the founder of Harmony Psychiatric Services, Dr. Hodge brings a fresh, holistic perspective that goes beyond prescriptions. She dives into how movement, nutrition, and education can work alongside traditional treatments to bring lasting change. We talk stigma, survival, healing, and hope—plus why it’s time to stop seeing mental health as just a diagnosis and start seeing it as a journey of empowerment. Whether you’re struggling silently or showing up strong for others, this episode is a reminder: you don’t have to walk this road alone, and your healing can be just as unique as you are.
Dr. Rhonda Hodge, MNP is a licensed psychiatric mental health nurse practitioner and proud Psychology alumna, as well as the visionary founder of Harmony Psychiatric Services. Known for her innovative and integrative approach to mental health, Dr. Hodge combines traditional medication management with the often-overlooked power of exercise, nutrition, and education. Her mission is simple but powerful: to empower individuals on their mental health journey through support, self-awareness, and science-backed solutions that treat the whole person—not just the symptoms.
https://harmonypsychiatric.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

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