Hurry Slowly

Latest Episodes:

Jocelyn K. Glei: Strange Gifts Dec 22, 2020

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Hurry Slowly listeners share stories of the “strange gifts” that emerged out of the hardship, pain, and uncertainty of 2020.

Jocelyn K. Glei: Tender Discipline Nov 24, 2020

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A talk & live Q&A on how to build a practice of “tender discipline” to help you move through your workday w/ gentleness and confidence.

Sean Blanda: The Angst of WFH Oct 13, 2020

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Writer Sean Blanda on the WFH revolution and why it’s over-hyped, unproductive, and maybe even a little bit inhumane.

Jocelyn K. Glei: A Call for Rest & Tenderness Sep 15, 2020

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Why you’re feeling so depleted right now, and how to develop a new — more tender — attitude toward productivity.

Sebene Selassie: The Delusion of Separation Aug 11, 2020

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Meditation teacher Sebene Selassie on living in a culture of domination, the pathology of productivity, and finding our way to belonging.

Rich Mhlanga: Your Check Engine Light Is On Jul 14, 2020

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Massage therapist Rich Mhlanga on how to be embodied and stay emotionally grounded in a world without touch.

Jocelyn K. Glei: Anxiety vs Intuition May 19, 2020

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How overwork, self-criticism, and creative misalignment create layers of anxiety that suppress your intuitive voice.

Mark Epstein: The Importance of Uncertainty Apr 21, 2020

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Therapist and meditator Mark Epstein on how to reckon with uncertainty and take a deep dive into the self.

Jocelyn K. Glei: What if you’re not broken? Mar 24, 2020

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On healing, being present, and how to stop postponing self-acceptance and see yourself as “enough.”

Courtney E. Martin: Asking Better Questions Mar 10, 2020

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Journalist Courtney E. Martin on how to find your “first question” — the core curiosity that carries you through life.