Show notes
Over the next seven days, I'm hosting six conversations as part of a special week of content on motherhood here on Hurdle. Although I'm not a mom just yet, my talks with Hurdlers over the years have taught me so much about this life chapter. I've learned that motherhood itself is both beautiful and challenging, exhausting and rewarding. Whether or not children are in the cards for you, it's safe to say that we've all been dramatically impacted by a mother — whether it be our own or another — in our lives. So, leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them.
Today I'm chatting with Rachel Nicks, Founder of Birth Queen, Lululemon ambassador, founding MIRROR trainer, actress, doula, and lactation consultant (plus, mother of two!). A lot of takeaways with Rachel, my biggest are that joy is so so important, and we have the conscious choice to choose it each and every day. For Rachel, choosing joy empowers her to be a better mother and be more present with her boys. It also empowers her to show up at home and at work. Rachel also discusses the struggles that she faces as a Black mother, sharing some alarming statistics that encouraged her to become a doula and lactation consultant as well as found Birth Queen, which aims to educates, supports, and empowers Black women and parents, enriching the Black birth experience and saving lives.
SOCIAL
@rachelenicks
@emilyabbate
@hurdlepodcast
OFFER
Picky Bars | Get 20 percent off any $25 order or more at PickyBars.com/Hurdle
SIGN UP: HURDLE SESSIONS: We’ve got new Sessions on deck, and I’d love to see you in one of them! Click the links below for more details. Note: If you can’t make “So, You Want to Run a Marathon?” live — no problem! All ticketed attendees will receive an on demand recording of the Session the next morning.
So, You Want to Run a Marathon?, May 17 @ 7:30 p.m. ET
Mid-Year Reset, May 11 @ 7:00 p.m. ET
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.
See omnystudio.com/listener for privacy information.
Our TOPPODCAST Picks 
Stay Connected
