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    Arts

    Hunt Harvest Health

    Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn’t, but together they have worked to combine their love for healthy food, nature, and fitness.

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    Copyright: ℗ & © 2019 Hunt Harvest Health

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    Latest Episodes:
    Episode #69: Healing PTSD in the Montana Backcountry with Heroes and Horses COO Rick Franco Sep 25, 2018
    Show notes

    This episode is with Rick Franco from Heroes of Horses.

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    Episode #68: Fall Prep with the Homestead Queen Melissa K. Norris Sep 13, 2018
    Show notes

    Dr. Hillary chats with Melissa K Norris about fall prep, gardening, and homesteading.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode #66: The Psychology of Food, Addictions, and SOLO Hiking the Grand Canyon with Heather Kelly of Heather's Choice Jul 09, 2018
    Show notes

    Today's episode is with Heather Kelly, and we discuss the topic of food psychology, food addiction, how it looks in our modern world, and how important nutrition is for not just our overall health, but our mental health as well. Hey there everyone, welcome to the show. Today’s episode is a long one, but is full of awesome conversation and information with Heather Kelly. Heather is the owner and founder of Heathers Choice lightweight backpacking food.

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    Episode #65: Tackling the Thyroid, Autoimmunity, and The Energy and You School with Dr. Katy Koukouras Jul 03, 2018
    Show notes

    We realize it's summer and most of you are getting out enjoying the great outdoors, especially with tomorrow being July 4th! So what a better topic to discuss than your continued health! Today I sit down with a colleague and business partner Dr. Katy... Learn about Hashimoto's Thyroid, the Immune System and how it works together.

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    Episode #63: Llamas, Bears, Elk, and The Dream of Living Out West with Mark Livesay of Treeline Pursuits Jun 09, 2018
    Show notes

    Ryan and Hillary catch up with Mark Livesay of Treeline Pursuits

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    Episode #62: Gardening 101: Part 3: Random Musings of a Child Gardener, Raised Beds, and Your Inner Homesteader Jun 06, 2018
    Show notes

    Episode 3 in our Gardening 101 series is a discussion about raised beds that I recorded with my daughter.

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    Episode #60: Dan "The Fitness Man" Staton of Elkshape May 25, 2018
    Show notes

    This episode is an interview with Dan Staton of the Elk Shape Podcast

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    Episode #61: Gardening 101 Series: Part 2: The Essentials of Healthy Soil May 25, 2018
    Show notes

    Today's episode is Part 2 in our gardening 101 series and Hillary Lampers talks about soil.

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    Episode #59: This Big Trip Called Life with Josh Nordwick of The Reality Tunnels Podcast May 22, 2018
    Show notes

    This episode is an interview Josh Nordwick did with Ryan and Hillary on the Reality Tunnel Podcast.

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    Episode #58: Gardening 101 Series: Part 1: The Basics of Starting a Garden with Ryan and Hillary May 14, 2018
    Show notes

    Ryan and Hillary start a garden 101 series by talking about where to start gardening.

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