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    Relationships

    Hung Up with Shan Boodram

    Just because the relationship is over, doesn’t mean you’re over it.

    Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back. These conversations are raw, profound, funny, and sometimes difficult – but they are always life-changing. Because on the other side of fear is freedom.

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    Latest Episodes:
    EP 11: Heartbreak, Healing and Hang Ups with Shan Boodram and Dora Kamau Aug 08, 2022
    Show notes

    This episode is an exclusive behind-the-scenes look at all things Hung Up. Shan is talking to Dora Kamau, one of Headspace’s superstar meditation teachers who does her own work around healing after a break-up… Dora and Shan dig into all things heartbreak, healing and hang-ups.

    And check out Dora's Healing From a Breakup or Heartbreak: Move On With Mindfulness.

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 10: Love Bombing Aug 01, 2022
    Show notes

    Latin dancer, Amanda, thought she had found her forever dance and life partner. Until he wasn't interested in dancing with just her anymore…

    She’s monogamous. He’s not. But love has her stuck in an on-again, off-again spin, waiting for him to commit. Find out who will take the lead, on this episode of Hung Up.

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 9: Falling Out of Attraction Jul 25, 2022
    Show notes

    Girl meets Boy. They fall in love. Travel the world. Keep things interesting sexually. And talk about everything openly… But when all of that trust, built over three years, comes tumbling down in one night, you have to wonder WHY?? And more than a year later, Nora's still wants those answers.

    And man, will she get them… On this episode of Hung Up.

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 8: The Big D Jul 18, 2022
    Show notes

    Brett was happily surprised when he met the woman of his dreams right out of college. But he got the surprise of his life, when after 30 months of marriage she told him she was gay. And he’s still reeling from the fallout...

    We'll dig into all of that, on this episode of Hung Up.

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 7: The Wife Swap Jul 11, 2022
    Show notes

    Now we've all heard the story of a man cheating on his wife... BUT what if that wife then marries the husband of the woman he was cheating on her with? Yeah. It’s complicated. And that’s just where Jen's story starts…

    We’ll get into ALL the complications in this episode, so tune in!

    If you're interested in taking the quizzes from Shan's How-To-Love-You Manual referenced in the episode, you can find them here: https://www.shanboodram.com/workbook

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 6: Caught Cheating Jul 05, 2022
    Show notes

    Picture it. The smell of fall in the air. A perfectly cooked turkey. Apple pies for days. And a table of your best friends in the world to celebrate with. It was supposed to be Isabella’s perfect Friendsgiving… until it turned into a full-blown fiasco!!

    Find out more about this scandalous Friendsgiving gone wrong, on this episode of Hung Up.

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 5: Red Flag! Red Flag! Jun 27, 2022
    Show notes

    Corean moved halfway across the country to escape an ex she’s still married to. Why the quick exit? She'll fill you in on that… And a hell of ALOT more, on this episode of Hung Up!

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 4: Breakup Blindside Jun 20, 2022
    Show notes

    You know when dating can feel like a full time job? Well, the grind is worth it when you meet “the one.” And for Beth Anne, her meet cute on Tinder led to a whirlwind romance where they were both on the same page about everything: Marriage, Babies, The White Picket Fence.

    It was perfect! … Until it wasn’t. Find out why, on this episode of Hung Up!

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 3: Love Addiction Jun 13, 2022
    Show notes

    You've heard of on again, off again relationships. How about one that’s lasted 18 years? And has involved heartbreaks, and even jailbreaks... Yeah. It's a rollercoaster.

    So can Yolanda finally get off the ride? Find out on this episode of Hung Up.

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 2: Emotional Threesome Jun 06, 2022
    Show notes

    What do you do when you find yourself in an emotional threesome with someone who isn't even there anymore? The ghost of a ‘partner past’ is haunting Alanah, and putting her current relationship in jeopardy.

    On this episode, find out if Alanah can exorcise the past, to step freely into her future...

    Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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