Show notes
"If I don't feel like working out, if I'm just unmotivated, I walk myself right over to the mirror and have a conversation with myself. I council myself. I get really hard on myself because if I'm in this tornado of, 'I don't feel like doing this,' the mirror moment allows you to change your physical location, which will change the energy, and then you can start to have a real open dialogue with yourself."
In this episode of the HPX Podcast, Dave Asprey interviews Shaun T, founder of the Insanity Workout and Hip Hop Abs, on finding your superpowers inside of each of your struggles. This powerful episode helps you get a clear picture of your past and gives you the power to pull lessons and skills from your biggest mistakes and most victorious wins.
Follow Dave: https://bit.ly/2TVbrNB Follow Brendon: https://bit.ly/1IwmyMT
Be sure to follow Dave and subscribe to his podcast, Bulletproof Radio
Additional Resources:
Bulletproof Radio
High Performance Planner
HPX Optimized Supplement
HPXLIFE.com
Brendon's Instagram
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About HPX
We - Denise and Brendon - started HPXLIFE so that we could bring you the insight, tools and inspiration to live what we call the high performance experience. It's that state of being and living where you're on your A game, where you truly feel vibrant, connected and excellent in every part of your life. That's a tall order, and we all have tough days, but think of those things: if you felt vibrant every day; if you were intentional about connecting with others, and connecting with the best within you; and if you sought to deliver your purpose with real excellence every day, well, you'd be among the few people out there who don't go through the motions, who rise above average, who seek to become extraordinary.
We believe everyone wants to live their best life but sometimes need more perspective, or coaching, or training to get there. That's where we come in at HPX. If you ever need some online training or other resources to get ahead faster, head over to HPXLIFE.com. We've got planners, supplements, blog posts, and community to help you go to the next level. We also have a library of the best personal and professional development courses in the world for one low annual membership. We just call it the HPX membership. Customer's call it the Netflix of Personal Development. Check it out at HPXLIFE.com.
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