How To Become A Personal Trainer

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Fitness
**How To Become A Personal Trainer**

Practical tips to help you become a better coach so you can help more people.

Latest Episodes:

Gary Vee, Top Book Recommendation & Getting Punched in the Face Mar 11, 2020

Show notes

In this episode we discuss...

-The best book every coach and personal trainer needs to read immediately.

-Jordan’s recollection of his first real fist fight.

-Essential lessons we learned from coaching Gary Vaynerchuk.

-Mike’s epic 14 minute bench press workout.

-And we announce one listener who won a FREE month in The Fitness Business Mentorship

Next week we finish the muscle building pyramid.

Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

Workout Design For Muscle Growth Mar 05, 2020

Show notes

In this episode we discuss...

-The most important factors to stimulate muscle growth (and their order of importance).

-Why proper technique is essential for muscle growth (outside of risking blowing your spine out of your back).

-Whether you should focus more on intensity or volume for the best muscle growth stimulus.

-And more...

Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

Social Media For Personal Trainers (The Best Kind Of Content) Feb 27, 2020

Show notes

Most personal trainers try (and fail) to grow their social media and online coaching business. In this episode we discuss...

-The best kind of content personal trainers should make in order to have the biggest impact and build a successful online coaching business.

-The importance of taking time away from work and social media in order to make better content that reaches and helps more people.

-How social media can increase your anxiety (and how to balance it so it’s something you actually enjoy).

-And more...

Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

How To Grow Your Instagram with JoeTherapy Feb 19, 2020

Show notes

In this episode we have Joe Yoon, @JoeTherapy on Instagram, on to discuss all things coaching, social media, and more.

Specifically we dive into...

-The strategies Joe used to grow his Instagram from 0 followers to over 1 million followers in 21 months.

-How Joe started coaching people in person and transitioned to an online fitness business.

-How he grew his Instagram *while* working a separate full-time job and trying to pay the bills month-to-month.

-And a lot more...

Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

Troubleshooting Client Problems Feb 12, 2020

Show notes

In this episode we discuss:

-When a client swears up and down they’re doing everything right but aren’t losing weight no matter how little they eat.

-When a client gets frustrated they aren’t getting stronger in the gym and feels like it has to be something with the programming.

-When a client is starving all the time and needs help coming up with ways to get more full.

-And more...

Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

Workout Design For Fat Loss Feb 06, 2020

Show notes

In this episode we discuss:

-The 5 most important components of writing a high level workout for fat loss.

-HIIT vs LISS (which is better and how to incorporate them into your fat loss workouts).

-The best style of strength training for a fat loss focused workout.

-The role of metabolic conditioning, interval training, and plyometrics within a fat loss workout.

-And more...

Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

How To Create A Content Calendar Jan 30, 2020

Show notes

In this episode we discuss:

-A brief discussion on Kobe Bryant and why it’s so important to talk about your thoughts and emotions rather than bottling them up.

-How to create a content calendar for your website and social media platforms.

-The single most important thing you need to know when naming your website/business.

-How to get your articles to show up on the first page of Google search.

-What are the best social media platforms to post on, on a daily/weekly/monthly basis.

-Why we disagree with the “document, don’t create” method of social media content.

-And more...

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

How To Find Your Niche In The Fitness Industry Jan 22, 2020

Show notes

In this episode we discuss:

-How to program for very overweight individuals as well as complete newbie clients.

-Do certain social media platforms work better than others for attracting specific client populations?

-How to handle clients that swear they are eating perfectly yet are not making any progress.

-And more...

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/

Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

How To Get More Online Coaching Clients Jan 15, 2020

Show notes

In this episode we discuss:

-Practical ways to get more coaching clients (both online and in-person) that don’t involve any fancy sales tactics or marketing techniques...just being a good coach.

-How to build a successful online coaching business without worrying about making your content go “viral” or trying to game the system to get more followers.

-The best way to create unforgettable moments that will change peoples lives and forever remember the impact you made on them.

-The next winner of a free month in The Fitness Business Mentorship.

-And more...

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

If you're interested in the Fitness Business Mentorship, you can join us here: https://www.fitnessbusinessmentorship.com/

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

Systemizing Your Online Coaching Business Jan 08, 2020

Show notes

In this episode we discuss:

-How the lessons from the movie “300” had a profound impact on us and how we structure our online coaching businesses.

-The single most important question to have in your client intake form.

-How to structure your online coaching systems so your clients get better results and you can be a better coach.

-How to create online coaching templates that are not cookie cutter nonsense.

-The best platforms for managing online coaching clients and which you should use (and which you shouldn’t).

-And more...

If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf

If you're interested in the Fitness Business Mentorship, you can join us here: https://www.fitnessbusinessmentorship.com/

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

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