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    Fitness

    How To Become A Personal Trainer

    Practical tips to help you become a better coach so you can help more people.

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    Copyright: © Mike Vacanti | Jordan Syatt

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    Latest Episodes:
    Can You Build a Successful Fitness Business Without Social Media? May 14, 2024
    Show notes

    In this episode, we discuss if it's possible to build a successful fitness business without social media. (Hint: it is.) We also dive into ripping vapes (lol), the best resources for coaches, and more.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/5yMS3H_ilrQ


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — There is only ONE week left (ends Tuesday 5/21/2024) for the Mentorship sale—link in the description to apply

    (02:51) — Algorithms, social media addiction, & Jordan's Shabbat experiment

    (12:18) — We've been pretty hard on cities lately...

    (18:11) — The proliferation of vape & nicotine use/abuse

    (23:28) — Is social media necessary to build a fitness business in today's world?

    (30:53) — Mike isn't the ONLY one fat-shaming Jordan

    (34:06) — The BEST tactics (resources, equipment, education, etc.) to start your fitness journey

    (47:32) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (sale ends 5/21/2024 - link in the description to apply)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    What Every Personal Trainer and Coach Needs to Understand Immediately May 07, 2024
    Show notes

    In this episode, we discuss what every personal trainer and coach needs to understand immediately. Do not miss this episode. Seriously.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/LkX8ZAIB1lg


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — The Mentorship sale is LIVE (link in the description to apply)

    (04:43) — Mike's recent brush with death

    (15:59) — Social media, isolation, & when humanity peaked

    (21:13) — The benefits of walking & how environment matters

    (27:10) — Why we changed the process for joining the Mentorship (& how it can apply to your business)

    (30:18) — The most important goals/philosophies as a personal trainer

    (40:30) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    Jordan Had a Colonoscopy (Seriously), The Best Martial Arts for Kids, & Exercise Substitutions for Front Squats Apr 30, 2024
    Show notes

    In this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — The Mentorship sale is LIVE (link in the description to apply)

    (03:35) — What Mike's workout taught him about blood flow to the brain

    (07:12) — Jordan has a PRISTINE colon

    (16:57) — This soup is blowing Mike's mind

    (20:06) — Why EVERYONE (even coaches) needs to be reminded about consistency

    (25:02) — Why anything is better than nothing when it comes to your fitness

    (34:00) — Jordan got caught 'mirin

    (35:19) — Best alternatives to front squats

    (43:13) — The best martial arts for kids

    (49:05) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    The Most Important Principles for Building Your Online Fitness Business in 2024 Apr 23, 2024
    Show notes

    In this episode, we discuss and outline the most important principles for you to build a successful online fitness business in 2024.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/rxHaFp7ojSw


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Social media addiction, propaganda, & personal responsibility

    (08:00) — Lifestyle balance, gut health, & high school sports

    (15:46) — The principles that ACTUALLY matter for growing your business

    (29:01) — Surprising similarities between old-school content and social media content

    (31:53) — Content opportunities you may not be thinking about

    (33:32) — You don't need (& may not want) to be "famous" to have a successful business

    (43:12) — Keep your eyes (& ears) peeled for a Mentorship sale SOON


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    Mike Got Carjacked! The Dangers of Oatmeal (lol!), Training Outdoors, and More... Apr 16, 2024
    Show notes

    In this episode, Mike reluctantly tells a crazy story about him getting carjacked, we discuss the dangers of oatmeal (lol), training outdoors, and more.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/FP2QuHmdkYM


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Mind Pump & Mike's belated birthday

    (05:37) — Mike has cracked the code...

    (15:07) — An observation on recreational activity & fat loss

    (19:30) — Tips for getting into position on heavy dumbbell pressing (with a demonstration by Mike)

    (24:40) — Would you rather fight...

    (26:15) — Mike got carjacked

    (29:36) — Starbucks vs Dunkin' Donuts

    (38:55) — Outdoor training

    (44:33) — The dangers of oatmeal (lol)

    (53:02) — Keep your eyes (& ears) peeled for a Mentorship sale SOON


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    The Truth About Owning Your Own Business, Creatine Gummies, Tax is Theft, and More Apr 09, 2024
    Show notes

    In this episode, we go in depth on the pros and cons of owning your own business. We also discuss taxes (and how it's theft 😂), how stupid creatine gummies are, and much more.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/h5ZCUKBhgPw


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Jordan is DIALED in life

    (02:19) — Tax is theft

    (11:19) — How stupid are creatine gummies?

    (20:32) — The addictive nature of modern video games

    (28:05) — Pros, cons, & realities of owning your own business

    (48:32) — Keep your eyes (& ears) peeled for a Mentorship sale SOON


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    Mike's 2 Greatest Fears, Unconventional Back Exercises, Being a Short Guy, Antisemitism, and More... Apr 02, 2024
    Show notes

    In this episode, we discuss Mike's 2 greatest fears, unconventional back exercises, being a short guy, antisemitism, and more.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/nau62sQWhlg


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Mike's 2 biggest fears

    (08:16) — Jordan's new dog

    (16:26) — A huge problem with social media content these days

    (21:41) — Mike's trip to Florida & his current training

    (23:02) — Misconceptions around Jewish culture & the rise in antisemitism on social media

    (35:51) — Jordan's recent gut health issues

    (41:40) — Our thoughts on ADHD, addiction, & being a kid

    (48:22) — Fixed vs growth mindsets & overcoming a victim mentality

    (55:33) — Being a short guy

    (01:00:20) — Unconventional exercises & methods for back health

    (01:10:15) — Wrap-up


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    God, Stress Management, The Syatt Metric for Business Success, and More... Mar 26, 2024
    Show notes

    In this episode, we discuss God, The Old Testament, stress management, the Syatt metric for business success, and much, MUCH more.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/xpsVR1US9_Y


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Jordan's nutrition is DIALED & Mike had a great workout

    (05:25) — Fear & anger

    (15:36) — Are public declarations good or bad for motivation?

    (21:12) — Language matters

    (23:08) — A GREAT strategy if a client isn't making the progress you'd expect

    (30:03) — The realities of running a business: overhead, memberships, & building an "empire" (the Syatt metric for business success)

    (40:14) — Stress management tips (& lessons from the Old Testament)

    (52:55) — Conflict resolution & adult friendships

    (01:03:20) — Wrap-up


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    $10 Million Dollars, Tax is Theft, Finding Balance in Life, and More... Mar 19, 2024
    Show notes

    In this episode, we have some pretty wild discussions about taxation, reaching $10 million dollars in the bank, finding balance in life, and much more.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/jsuVVbUN8R0


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — What was Jordan eating before the podcast?

    (02:50) — Mike made a BIG mistake this morning

    (05:28) — Jordan's recent golfing experience

    (11:11) — Hydration choices, Stanley cups, & Jordan's booty bands

    (12:55) — Tips for balancing fitness, work, sleep, family, etc.

    (24:33) — Should you still workout if you're sleep deprived? (the importance of building & maintaining momentum)

    (31:33) — Mike has gotten more sensitive to profanity over the years

    (33:21) — The speed of time & manifesting how old you feel

    (38:03) — Freerolls, 10 million dollars, & taxation is theft

    (51:51) — The importance of your environment

    (58:17) — Wrap-up


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    Heel Wedges for Squats, 72-Hour Fasts, RDL's vs Stiff-Legged Deadlifts, and More Mar 12, 2024
    Show notes

    In this episode, we discuss the efficacy of heel wedges for squats, 72-hour fasts, RDL’s vs stiff-legged deadlifts, and more.

    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/wiySrX5FzK4


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Which sport requires the most athleticism?

    (07:17) — ATG squats & Mike's surprising mobility

    (10:18) — Starting new friendships as an adult

    (19:44) — Mike's biggest tip for better ankle mobility

    (20:57) — Our thoughts on heel wedges for squats

    (24:53) — Overrated/Underrated - Nasal breathing

    (30:36) — Are 72-hour fasts worth it?

    (38:08) — The differences between stiff-legged deadlifts & RDLs

    (44:58) — Wrap-up


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our new book 'Eat It!' at https://www.eatit-book.com

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2024 Michael Vacanti & Jordan Syatt


    Previous 1 10 11 12 13 14 29 Next

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