Stay ConnectedSara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday.
Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
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Sara Jane dives into your most-asked questions—from why microwaving food can “kill the qi” to what your Chinese friend really means when they call you chubby. She shares nourishing herbal drinks for fertility and fibroids, unpacks the TCM take on hot yoga, and reveals how your daily coffee habit might be quietly depleting your Yin.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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Sara Jane shares what really happens when you blend families — from moving her stepson into college to giving his menopausal mother a glow-up, she unpacks Mounjaro, peptides, red string protection rituals, and herbal soups that nourish Yin through midlife shifts.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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When Sara Jane learns that parasites might be behind everything from eczema to belly fat to mood swings, she calls in Dr. Chris Motley—chiropractic doctor, TCM practitioner, and master of frequency medicine—to find out what’s really living inside her. Because maybe what’s draining you isn’t in your head—it’s in your gut.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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Sara Jane shares her (in)fertility story—from incomplete medical abortion and uterine scarring to PCOS—then breaks down TCM fixes for conceiving (for both partners), the Qing Palace chart to determining your baby’s gender, soothing pregnancy rituals, and why Chinese elites are choosing surrogacy.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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What do night peeing, body odor, and food cravings have in common? Traditional Chinese Medicine has answers—and they might surprise you. In this episode Sara Jane shares solutions: from an acupuncture point for bladder control, to the real reason Chinese women don’t need deodorant, to herbal support for food cravings.
Plus: eczema, text neck and mirror Feng Shui.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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What if your intuition was already speaking—you just weren’t listening? In this episode Sara Jane sits down with psychic medium MaryAnn DiMarco to talk spirit guides, energy hygiene, and how to tell the difference between fear and inner knowing. Come for the live reading and stay for the real talk on trusting your gifts and raising your spiritual frequency.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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Sara Jane and Kelsey discuss stepmom stigma in Chinese culture, why room temperature water is actually cold, the TCM way to support PCOS, and a quick hotel feng shui fix for figurines “watching” you sleep.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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Mark Feng now helms Markor—China’s iconic home-furnishings empire often called the “Ethan Allen of China”—with a footprint that stretches across the globe. Sara Jane sits down with him to tell a story bigger than furniture: the making of modern China.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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Grammy-winning producer Kizzo has built a life defined by sound, spirit, and soul. In this conversation Sara Jane traces his climb to the top, the lessons of parenting a young creative, what psychedelics unlock in the studio, and why music is spiritual technology.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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In this rapid-fire bonus episode Sara Jane explains why sticky stool might signal “damp-heat,” how cupping actually works, and whether “fancy Asians” are really all that fancy.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 15% off
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