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    Personal Journals

    hot pursuit by AsianBossGirl

    welcome to hot pursuit; a podcast about creating conversations where nothing is off limits hosted by three best friends Jen, Em, and Madelyn.

    this podcast is produced by AsianBossGirl.

    ever since the beloved ABG hosts Melody, Helen, and Janet took their hiatus, we decided there was a space to fill where individuals could continue vulnerable conversations about life, love, and friendship. we value digging deep, being unhinged, and stepping out courageously in topics of conversation that may be more taboo than your typical lunch conversation. join us as we continue the AsianBossGirl legacy with a podcast of our own. we desire to model friendship and vulnerability to our listeners while challenging ourselves to grow in self confidence, friendship, and authenticity.

    buckle up! it’s gonna be a wild ride.

    Advertise

    Copyright: © Melody, Helen, and Janet

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    cooking up chaos: family matters & more Nov 03, 2026
    Show notes

    is cooking the ultimate love language? for the hot pursuit girls, it's a resounding yes. in this week's episode, the girls dive into why cooking is so much more than just putting food on the table. they talk about attempting (and failing) to recreate generational family favorite recipes, building confidence in the kitchen, and the joys of gathering around the table for a home-cooked meal made with love.


    0:00 our fave family recipes

    4:58 did we grow up around cooking?

    13:24 em learning to cook from an ex

    17:33 jen’s creating themed dinners with family

    23:50 mads recreating family recipes

    30:07 ain’t nothing like our grandparents’ dishes

    35:25 the intimacy of knowing each other’s preferences


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    blood, cramps, clots, oh my! periods and the life of being a girl Oct 27, 2026
    Show notes

    your monthly reminder that being a girl is NOT for the weak! in this episode, the hot pursuit girls share stories about the monthly madness of cramps, nausea, mood swings, and emotional spirals. they talk about learning to listen to their bodies, giving themselves permission to rest, and figuring out what self-care looks like when the hormones are raging.


    0:00 our first period ever stories

    11:02 pads, tampons, diva cups, yikes

    17:54 how many periods do you go through in a lifetime?

    26:01 the horrors of period symptoms

    33:43 have your periods changed in your 30s?

    44:33 managing and learning your period patterns


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    what's with the tone?! understanding passive aggression Oct 20, 2026
    Show notes

    it's fine, i'm fine, but (we're not fine)! in this episode, the hot pursuit girls talk about the art of passive aggression, the tone that says way more than your words, and how to catch yourself when you’re serving up a little too much shade. they unpack why we sometimes struggle to say what we really mean, what it’s like being a direct communicator, and why learning to be honest and kind, with yourself and with others, is essential.


    0:00 knives out for game time

    14:05 how do you define passive aggression?

    23:14 what diffuses passive aggression?

    27:58 mads experiencing the world as a direct communicator

    35:15 catching yourself in the act

    48:12 what is the real root of passive aggression?


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    money or love? Oct 13, 2026
    Show notes

    do we marry for the bank account or the butterflies? in this episode, the hot pursuit girls debate a simple but juicy question: money or love? aka, how much does financial stability really matter, can love grow over time, and is your partner’s character ultimately worth way more than their net worth?


    0:00 he’s a 10 but…

    18:17 first time love vs. money was a true dilemma

    31:19 the case for money (and character)

    42:55 the case for love

    49:29 what do you prioritize more now in this stage of life?


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    who's worth it to you? female friendships as you mature Oct 06, 2026
    Show notes

    what makes female friendship in your 30s so special? in this episode, the hot pursuit girls talk about what it means to be the kind of friend who shows up and the joys of building deep connection with the ones who are the real ones. they share about the ways friendships evolve and deepen in your 30s, and how the friendships you choose, and keep choosing, become more magical over time.

    0:00 friendship faux pas: victim or perpetrator?

    16:26 what does being a good friend look like?

    24:20 the thrill of friend crushes

    35:28 the kaleidoscope of friendship types


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    post grad slump: crashing out in your 20s Sep 29, 2026
    Show notes

    what happens when you graduate & suddenly realize you have no idea what you’re doing with your life? in this episode, the girls talk about entering adult life in your 20s and figuring out who you are when the roadmap disappears. they discuss the importance of chasing your dreams, while also remembering that feeling a little (or...VERY) lost along the way is not a failure - it’s a normal part of growing up and continuing to find your way at any age.


    0:00 the post-grad slump can be so scary

    10:42 how the post grad slump challenges your identity

    27:23 does it ever get better?!

    37:16 are slumps just a normal part of life?


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    how sticky are you? attachment styles in dating Sep 22, 2026
    Show notes

    are you secure, anxious, avoidant... or just a little toxic? welcome to season 4 of hot pursuit!! in this episode, jen, em, and madelyn dive into all things attachment styles: from the red flags of each type, the attachment styles they're most drawn to in dating, and how we've each fared in the never-ending quest to become secure.


    0:00 welcome to season 4!

    7:30 red flag or not?

    19:27 what attachment style are you attracted to?

    33:58 how do we become secure?

    38:03 how to combat your own toxicity


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    summer shorts: no one is safe in the hot seat Aug 31, 2026
    Show notes

    in this final episode of the summer shorts season, the hot pursuit girls throw themselves into the throes of the hot seat! from heartfelt reflections to stories that haven't yet been spilled, as we always say, nothing is off limits...

    0:00 em: insane ex bday gifts, rejecting a celebrity, staying forever young

    6:24 madelyn: a bad fling, album obsessions, sticky notes from a crush

    12:08 jen: last crush, thoughts on LA, DM dreams


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Sutton Dreher of Adler Grey Videography

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    summer shorts: janet of AsianBossGirl slays the hot seat Aug 24, 2026
    Show notes

    peak giggles and some chicken hat chaos along the way, janet somehow makes the hot pursuit hot seat look like a breeze! full of thoughtful reflections and heartfelt musings, we love every time we get to have beloved janet on the mic.


    0:00 can janet survive the wheel of misfortune?

    7:14 rapid-fire this or that for janet

    15:58 janet’s hottest takes to spicy questions


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    summer shorts: big moves, nyc magic, & corporate life with mel of AsianBossGirl Aug 17, 2026
    Show notes

    mel is back on the mic! in this episode, she shares candidly about her reflections on life in the big city, navigating major life changes, and re-entering the life of a corporate girly.


    0:00 what makes mel feel hot?

    8:52 come live a day in the life with mel

    16:02 what would mid-thirties mel tell young twenties mel?

    21:40 reflecting on mel’s big LA to NYC move


    CONNECT WITH US

    Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.

    Email us at ⁠hello@thehotpursuitpod.com⁠.

    Learn more at ⁠thehotpursuitpod.com⁠.


    THE HOT PURSUIT PODCAST:

    Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

    Produced by: Hot Pursuit Media and AsianBossGirl

    Edited by: Josh Jang

    Theme song composed by: Shawn Halim

    Art by: Kelsey Cordutsky

    Motion Graphics by: Matt Ebling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1 2 3 48 Next

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