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    Education

    Hot Girl Energy Podcast

    Wednesdays are always better when you start your day with the “Hot Girl Energy” podcast. Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favourite wellness & lifestyle influencer, Kaylie Stewart.

    Advertise

    Copyright: © Copyright Kaylie Stewart

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    62. how to GLOW UP before 2024... Oct 31, 2023
    Show notes

    how to GLOW UP before the end of the year. In this week's episode, its all about tips on how to become your best self before 2024. Hope you enjoy & make sure to follow our socials below!
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    61. the reality of being in your 20s... Oct 24, 2023
    Show notes

    Lets chat about being in your 20s! In this weeks episode, its all about the highs & lows of being in your 20s & the reality of what life is actually like... Hope you enjoy & make sure to follow our socials below!
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    60. how to take care of YOU this fall season... Oct 17, 2023
    Show notes

    In this weeks epsiode, its all about mental health. I share some tips on how to improve your mood and ways to take care of yourself. Hope you enjoy & make sure to follow our socials :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    59. "hot girl" fall favourites Oct 11, 2023
    Show notes

    Thank you AG1 for sponsoring today's epsiode. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/HOTGIRLENERGY. That’s drinkAG1.com/HOTGIRLENERGY. Check it out.
    In this weeks epsiode its about fall favourites. I share my favourite purchases, trends, recipes & more. Make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    58. new month motivation... getting back into routine post travels Oct 03, 2023
    Show notes

    October is going to be the BEST month.. in this weeks episode, its all about getting back into healthy habits for the Fall season. After 2 weeks in Italy, I recap my entire trip as well highlight some tips on how I plan to get back into routine post travels. Make sure to follow our socials below if your new :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    57. big sister chat... engagement party recap, travel needs + how to deal with burnout Sep 20, 2023
    Show notes

    Thank you AG1 for sponsoring today's epsiode. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/HOTGIRLENERGY. That’s drinkAG1.com/HOTGIRLENERGY. Check it out.
    big sister chat... engagement party recap, travel needs + how to deal with burnout. Make sure to follow our socials below:
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    56. the NEW season reset... Sep 12, 2023
    Show notes

    Thank you AG1 for sponsoring today's epsiode. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/HOTGIRLENERGY. That’s drinkAG1.com/HOTGIRLENERGY. Check it out.
    Welcome to your new season reset.. in this weeks epsiode, I share all the tips on how to reset for the fall season as well as some glow up tips. Hope you enjoy and make sure to follow our socials!
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    55. "hot girl" fall is officially here... fall bucket list & must haves Sep 06, 2023
    Show notes

    cozy season is offically here which means "hot girl" fall has offically started. In this week's episode, I share all the must have things to do this fall season as well as my september goals! Hope you enjoy and make sure to follow of our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    54. what its "actually" like to be in a long term relationship... Aug 30, 2023
    Show notes

    the reailty of being in a 10 YEAR relationship... in this week's episode, my fiancé Zach joins the pod and we share all the tips & advice on how we have maintained our long term relationship. We also share ways on how to keep the spark alive. Hope you guys enjoy and make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    53. the "hot girl" maintenance routine Aug 22, 2023
    Show notes

    Welcome to the "hot girl" maintenance routine. In this weeks episode, I share all the details on how to feel your best self and things you can do on a yearly, monthly, or weekly basis! Its all about investing in yourself! Hope you guys enjoy and make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en
    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

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