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    Education

    Hot Girl Energy Podcast

    Wednesdays are always better when you start your day with the “Hot Girl Energy” podcast. Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favourite wellness & lifestyle influencer, Kaylie Stewart.

    Advertise

    Copyright: © Copyright Kaylie Stewart

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    82. the unexpected journey of being in your 20s... Apr 23, 2024
    Show notes

    the unexpected journey of being in your 20s...In this weeks epsiode, its all about things that may or may not have happened throughout your 20s. Being in your 20's is all about growing & learning & I share my own personal experiences from this journey. Hope you enjoy & make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    81. how to romanticize your life this spring... Apr 16, 2024
    Show notes

    in this week's epsiode, its all about how to romanticize your life this spring! I share 16 tips of things you can do to lift your mood this season! Hope you enjoy & make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track Apr 10, 2024
    Show notes

    welcome to my go-to guide for your "comeback" era!!!! In this week's episode, its all about getting back on track, getting back into routine. I also chat about turning a year older & my plans for this new chapter ahead. Make sure to follow our socials below & hope you enjoy this week's epsiode :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez Apr 02, 2024
    Show notes

    In this week's epsiode, Its all about spring must haves & bucket list ideas for this season. We also have two guests joining the podcast, Trinity from The Wellness Cafe & Fernanda from A Better You Podcast! Make sure to listen to part 1 epsiode on The Wellness cafe :)
    I hope you all enjoy & make sure to follow our socials below:
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    78. spring non-negotiables... routines, stress relievers & healthy habits Mar 19, 2024
    Show notes

    In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your weekly or daily routine! I hope you all enjoy & make sure to follow our socials below:
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en


    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    77. "hot girl" spring... prepping for a new season, spring must haves & trends Mar 12, 2024
    Show notes

    SPRING HAS SPRUNG!!! we are entering spring next week & I wanted to share how to reset, refresh & prep for a new season! I also chat about spring must haves that I have recently purchased & trends for 2024! Hope you enjoy & make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    76. let's reset... how to bounce back & get back into routine Mar 05, 2024
    Show notes

    post vacay reset... how to bounce back & get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list for getting back into my healthy routine. Hope you all enjoy & make sure to follow our socials below :)
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    75. from high school to marriage... how we have maintained our 11 year relationship Feb 14, 2024
    Show notes

    PART 1 of how we have maintained our 11 year relationship! from high school to now getting married! Hope you enjoy & make sure to follow our socials below:
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    74. happy love month... galentines, how to fall in love with yourself & get your sparkle back Feb 06, 2024
    Show notes

    love month is here.... so lets talk about it! In this week's episode, we chat about galentines, hosting ideas + how to fall inlove with yourself & get your sparkle back! Hope you enjoy & make sure to follow our socials.
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


    73. the "perfect" solo night itinerary... how to enjoy your own company Jan 30, 2024
    Show notes

    the PERFECT solo night itinerary! In this week's epsiode, its all about creating your utlimate night routine, how to enjoy your own company! Being alone at home doesnt have to be boring! Hope you enjoy & make sure to follow our socials below:
    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social


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