honey talks with katya nova (@nurturingnovas)

Latest Episodes:

Cannabis in the Bedroom, Healing From Shame & Empowered Birth Project with Katie Vigos Dec 06, 2018

Show notes

At the time of this recording, we celebrate the 1 year anniversary since Katie’s successful petition to allow uncensored birth on Instagram and Facebook. Katie believes telling women that their power is offensive sends a really damaging message - and not only when it comes to birth. In this episode we talk about other taboo thing that take place behind closed doors, like self-pleasure, healing from shame, and cannabis in the bedroom.

So it’s 2018 and most pregnant women have no idea what childbirth entails - because they’ve never seen it. Katie Vigos is the founder of Empowered Birth Project, an inspiring and educational online platform which serves to demystify birth & remind birthing people of their power. She is a registered nurse & doula and lives in Los Angeles with her handsome husband and their three sons.

In this episode:

- cannabis in the bedroom
- leaving Mormon church
- orgasms as medicine
- masturbation & shame
- getting to know your body
- orgasmic birth
- cannabis during labour
- importance of self-pleasure after birth
- painful sex after cesarean
- how to get your libido back
... and so much more.

@katievigos

@empoweredbirthproject

join newsletter: empoweredbirthproject.com

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Sex Will Never Be the Same and Why That’s Good News with Kimberly Ann Johnson Nov 29, 2018

Show notes

This show is brought to you by FKNHONEY, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. Preorder available early 2019!

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In this episode:

- where do we start when sex is painful and libido low?

- surprising factors contributing to birth injury

- why motherhood is a ‘system-wide renovation’

- how to claim sovereign sexuality

- why foreplay is a lame word

- is sex really a gift we give men?

- how good postpartum sex is like good anal sex

- why pleasure is the antidote to stress

- ‘re-meeting’ and getting ‘reborn’ with the same partner

- why birth trauma is not an event

- how to have the sex that makes life worth living

- pelvic floor issues & birth story medicine

- scar tissue & diet

- how to talk to your gyno

- why you should own a vaginal steaming chair

- how to put your queendom where it belongs

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Mentioned in the episode:

Sophie Jaffe - raw food chef

Ellen Heed - scar tissue remediation

Natasha McBride - correlation of chronic disease with nutrition

Betty Martin - Wheel of Consent

Kamila Sikorski - Chi Kung massage

Pam England - Birth Story Medicine

Kelly Garza aka @steamychick - Vaginal Steaming

Kate Northrup - “Do Less” Book

Alisa Vitti - "Woman Code" Book

Lucy Pearce - "Reaching for the Moon: A Girl’s Guide to Her Cycles" Book

4thtrimestervaginalsteamstudy.com - more on Kimberly & Kelly's incredible & important study!!

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Find Kimberly Ann Johnson:

website / podcast: magamama.com

buy book / audiobook: amazon

email: kimberly@magamama.com

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Reclaiming Intimacy After Childbirth, Ecstatic Sex, and Becoming Multi-Orgasmic with Eyal Matsliah Nov 22, 2018

Show notes

Eyal’s book “Orgasm Unleashed” should be required reading (the Kindle version is practically free, go grab it & review it on Amazon!)

In this episode:

- how Eyal began offering ‘yoni massage’ & the transformative power of this bodywork

- what to do if sex is painful

- how to reconnect with yourself & your partner

- approaching sex after kids

- why you need to stop having orgasms to become more orgasmic

- how to orgasm from everything

- how to ask for what you want

- why surrender matters

- mental health and sexuality

- why self-pleasure comes first

- the Goddess Complex

- tips for a hotter, more connected sex life

- how to amplify your energy, creativity, and sense of sisterhood

… and so much more.

website: intimatepower.com

insta: @intimatepower

email: eyal@intimatepower.com

mentioned:

- School of Consent

- “Are we Sexually Repressed and Don’t Know It”

- Layla Martin

- “Orgasm Unleashed” book

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Does Having Kids Really Kill Everyone's Sex Life? With nurturingnovas (Katya + Rob) Nov 12, 2018

Show notes

In this kick-off episode, Katya + Rob share a raw, vulnerable, and hopeful conversation about their marriage and sex life.

What the @nurturingnovas confess to each other in this episode is something they haven’t even dared to say in private, behind closed doors. Learn how they found love, came to live on a beautiful island, and ‘the deep dark secrets’ of what they’re struggling with most.

Mentioned in the episode:

Kimberly Ann Johnson “The Fourth Trimester”

Emily Nagoski “Come as You Are” (we devoured the audiobook in one road trip!)

Miss Jaiya's Erotic Blueprint Quiz

Join the conversation in our private Honey Talks Community: podcast.fknhoney.com

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