Show notes
Today's guest, five-time cover model and cutting-edge coach, Angelike Norrie, helps us understand that there are some muscles that we all could benefit from strengthening; the only problem is we can't see them and we can't feel them (at least not physically).
Prior to taking a leap of faith to control her own destiny, she worked in corporate America as a sales executive, managing fortunes and people. After escaping 60-hour workweeks with extensive travel, she became an entrepreneur with a passion for nutrition, fitness, philosophy, and business coaching.
These days, Angelike helps women flex both their physical and spiritual muscles through Soulutions, a multi-faceted coaching program that helps women bare their souls and regain dominion in all areas of their life. A world martial arts champion and believer in daily discipline, Angelike is the author of Life Lines, a four-part journal series for women that provides weekly inspiration, daily reflection and goal setting, all combined with tools for daily meal and exercise tracking.
Using the power of technology, Angelike developed Body Soulutions, a free online monthly membership club for women who want to be mentored and coached with health information, fun recipes, laughter and goofiness, and strategies for building happy, balanced lives and financial stability. Angelike's philosophy and her coaching have been featured on NBC, ABC, CNN, FOX, and CBS.
Angelike dives deep into her story to shine the light on the dark spot in our own stories, knowing all too well that when we turn the light on, we can air things out. Plus, Angelike describes the divine order in our lives, and why we need to commit to excellence + flex our spiritual muscles.
In this Episode You'll Learn:
- All about today's guest, Angelike Norrie [ 3:30 ]
- About Angelike's faith [ 3:20 ]
- How we can have the capacity to hustle and the capacity to slow down [ 12:00 ]
- Why we don't need to linger [ 21:45 ]
- How we are winning the war on fat [ 24:10 ]
- About Turned On [ 28:30 ]
- How to navigate working with our partners [ 33:20 ]
- Ways to meet our partners where they are [ 37:45 ]
- About navigating the never-ending grief [ 42:20 ]
- How to find and use networking marketing [ 52:40 ]
- Ways to create momentum in our professions [ 58:10 ]
- What Angelike would tell a former version of herself [ 64:30 ]
Soul Shifting Quotes:
- "I want to ask the hard questions."
- "We have to be willing to have hard conversations."
- "Commit to excellence."
- "Let our children lead."
- "Go and be."
Links Mentioned:
Learn more about Angelike at her website: http://angelikenorrie.com and be sure to follow her on Instagram: @angelikenorrie
Twitter: @angelikenorrie
Pinterest: Angelike Norrie
Get the Journal: Life Lines
Tag me in your big shifts + takeaways: @amberlilyestrom
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