Hold The Standard

29: Dr. Cara Miller: Developmental Friendship, Soul Care, and the Practice of Becoming Feb 13, 2026

In this deeply personal episode of Hold The Standard, Logan sits down with leadership psychologist and longtime mentor Dr. Cara Miller to explore a concept they are actively working to name and understand: developmental friendship

What began years ago as a professor student relationship at the University of San Diego evolved into something far more dynamic. Across changing roles, shifting power dynamics, seasons of mentorship, collaboration, and mutual growth, Logan and Cara unpack what it means to invest in a friendship that is oriented toward becoming.

Together they explore

• What developmental friendship actually is and what it is not
• How longing and ambition shape our relationships
• Why making power dynamics explicit builds trust and freedom
• The difference between accountability and soul care
• How competition and hidden comparison can quietly undermine growth
• The role of mutuality, subordination to a shared purpose, and service to something larger than the self

This conversation moves beyond productivity and performance. It asks a more timeless question: Who helps you tend your soul while you are becoming more fully yourself?

In a culture shaped by loneliness, transactional relationships, and overreliance on romantic partnership for fulfillment, this episode offers a different vision of friendship. Not as convenience. Not as networking. Not as optimization. But as a deliberate practice of love, courage, and long term reinvestment.

If you have ever wondered what it would look like to cultivate relationships that strengthen your inner life while expanding your outer capacity, this conversation is an invitation.

This is not a blueprint. It is an exploration in real time.

Welcome to the work of becoming.

28: Pat Dossett on Naval Special Warfare, Self-Mastery, and Rewriting the Narrative Oct 17, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with Pat Dossett, former Navy SEAL and co-founder of Madefor, for a powerful conversation about identity, leadership, and the hidden cost of chasing external validation.

Pat unpacks his journey from high-stakes military service to the world of behavior change and human development, reflecting on how his years in Naval Special Warfare shaped his mindset and how he had to unlearn parts of it to fully grow. What emerges is a deeply thoughtful take on high performance, vulnerability, and the courage to evolve beyond the roles we’ve been assigned.

Together, they explore:
• What it takes to transition from elite military service to civilian impact
• The role of daily practices in shaping identity
• How trauma, ego, and purpose intersect in leadership
• Why discipline is most powerful when it's rooted in compassion
• The internal war between “doing more” and actually being better

This episode invites listeners into a nuanced and honest reflection on what it means to pursue growth not as a performance, but as a way of living with integrity.

27: The Gang on Growth: Carl Paoli, Tait Fletcher, and Dr. Cara Miller on Identity, Resistance, and Becoming Oct 10, 2025

In this special roundtable episode of Hold The Standard, host Logan Gelbrich is joined by three dynamic thinkers Carl Paoli (movement pioneer), Tait Fletcher (actor, entrepreneur, and former fighter), and Dr. Cara Miller (organizational psychologist and leadership coach) for a raw and revealing conversation about growth, resistance, and who we become in the process.

What happens when high performers from radically different worlds come together to talk truth? You get a conversation that spans ego, vulnerability, mastery, and the ever-present tension between who you are and who you’re becoming.

Together, they explore:
• The invisible walls we build to protect ourselves from discomfort
• How leadership is less about power and more about responsibility
• What happens when you stop outsourcing your identity to external metrics
• The psychology of becoming versus achieving
• The real work of showing up in integrity in business, relationships, and life

This is not a highlight reel. It’s a behind-the-scenes look at the inner lives of people who push themselves to the edge—and choose to keep going anyway.

26: Brian Bornemann on Culinary Conviction, Identity, and Building Restaurants with Soul Oct 03, 2025

In this episode of Hold The Standard, host Logan Gelbrich is joined by chef and restaurateur Brian Bornemann, the force behind Los Angeles dining spots like Crudo e Nudo, Isla, and Isla Pasta to unpack what it really means to create something that lasts in a transient, image-obsessed world.

From walking away from fine dining to rewriting the rules with purpose-driven restaurants, Brian shares how he’s using food as a tool to build systems that are sustainable, equitable, and rooted in real integrity.

They get into:
• Why Brian abandoned the traditional fine dining path for something more meaningful
• What it means to build a restaurant that reflects your personal evolution
• How his team is redefining success in the hospitality industry
• The tension between scaling and maintaining soul
• Vulnerability, reinvention, and leadership through values rather than ego

This is a raw, thoughtful conversation about purpose, identity, and doing the hard thing for the right reasons even when no one’s watching.

25: Nicely Abel Alameda: Brewing Mastery, Identity, and Community Sep 26, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with legendary barista and café owner Nicely Abel Alameda better known simply as Nicely to talk about craft, culture, and building something that actually matters.

From his early days behind the espresso machine to becoming a U.S. Barista Champion. Nicely shares how he built more than just a coffee shop. He built a community.

This conversation dives into:
• The discipline and repetition behind world-class barista work
• What it means to be a craftsman in a hype-driven world
• Balancing art and business in creative entrepreneurship
• Why Menotti’s is as much about people as it is about coffee
• Navigating authenticity, identity, and success in a growing industry

Nicely’s approach to coffee is a metaphor for life: consistent, intentional, and built on real connection. If you're a creative, entrepreneur, or just someone trying to do meaningful work in a loud world, this one’s for you.

24: Building Community Through Food, Pressure, and Presence with Nick Monica Sep 19, 2025

In this episode of Hold The Standard, Logan Gelbrich sits down with restaurateur and entrepreneur Nick Monica to explore how the kitchen became his dojo for growth, grit, and leadership.

From opening local hotspots in New Orleans to learning how to be the person his team can rely on, Nick shares how high-pressure environments like restaurants demand more than skill they require self-awareness, decisiveness, and the ability to lead without losing your soul.

This conversation explores
• How growing up in the service industry shaped his worldview and work ethic
• The thin line between chaos and excellence in a kitchen
• What it means to hold space as a leader while being in the fire
• Why building community is a byproduct of personal presence and commitment
• Lessons from success, failure, and trying again with more clarity

Nick’s story isn’t just about food. It is about becoming someone you would follow when things get real.

23: Kid David: Mastery, Movement, and the Battle Within Sep 12, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with world-renowned dancer and movement artist Kid David to explore what it means to pursue excellence in craft and in life.

From underground battle circles to global stages, Kid David’s story is a testament to longevity, reinvention, and staying rooted in self-respect while the world demands conformity. He unpacks the evolution of breaking, the emotional cost of creative success, and what it takes to sustain your edge without selling out.

Together, they dive into
• The mindset behind becoming a top tier B-Boy and artist
• How to navigate fame, criticism, and ego while staying true to your values
• The unspoken connection between physical expression and emotional maturity
• What it means to practice like you perform across all domains of life
• The personal toll of always trying to prove yourself and how to reclaim joy in the work

This isn’t just about dance. It is about integrity, identity, and the pressure to perform in a culture that rewards the loudest voice over the deepest truth.

22: José Arellano: From Prison to Purpose at Homeboy Industries Aug 29, 2025

In this gripping episode of Hold The Standard, host Logan Gelbrich sits down with José Arellano, Vice President of Homeboy Industries, the world’s largest gang rehabilitation and reentry program.

From solitary confinement to civic leadership, José’s journey is one of radical transformation, healing, and purpose-driven service. He shares how he overcame a life shaped by incarceration, violence, and systemic injustice to become a community leader, mentor, and advocate for second chances.

Together, they explore:
• The power of rehabilitation and reentry programs
• What it takes to break generational cycles of trauma and violence
• The real meaning of accountability, leadership, and redemption
• How Homeboy Industries creates pathways for personal and social transformation
• Why integrity and stillness are essential in the pursuit of purpose

This is not just a story of recovery—it’s a masterclass in personal growth, social justice, and redefining success on your own terms.

21: Through the Lens: Art, Surrender, and the Space Between with Vava Ribeiro Aug 22, 2025

In this episode of Hold The Standard, Logan Gelbrich welcomes renowned photographer and creative explorer Vava Ribeiro for a conversation that blurs the lines between art, discipline, and identity. Vava opens up about his path from São Paulo to the global creative stage, and the internal transformation that shaped him more than any external success ever could.

This dialogue dives into

How curiosity and risk led Vava from athlete to artist
The lessons learned from stepping off the path of certainty
Why creativity demands surrender and space
The practice of becoming more human through artistic expression
What it means to see clearly—through a camera and through life

More than a story about photography, this is an episode about listening to the voice that calls you to evolve. It’s about giving up control, trusting discomfort, and creating a life rooted in truth.

For anyone navigating change, seeking deeper connection, or questioning who they are beyond their roles, this conversation is a mirror and a map.

20: Training for the Unknown: Discipline and Earning Leadership with Tex McQuilkin Aug 15, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with performance coach and educator Tex McQuilkin for a sharp and deeply personal conversation on what it means to truly earn the title of leader.

From his early days coaching collegiate athletes to co-founding Power Athlete alongside John Welbourn, Tex breaks down the often overlooked elements of high-performance training ritual, rhythm, storytelling, and accountability. But this isn’t just a conversation about sets and reps. It’s about becoming someone people want to follow.

Together, they unpack:

Why leadership must be earned, not assumed
The hidden role of storytelling and identity in movement and coaching
How to create transferable physical training for life’s unpredictable demands
Why discipline and structure are the foundation for creativity and freedom
The importance of coaching the whole person, not just the athlete

Whether you’re a coach, athlete, or anyone seeking to build systems of integrity, this episode challenges you to reflect on the standards you uphold and who you’re becoming in the process.

This episode is about more than performance. It’s about becoming the kind of person others trust with their growth.

19: Redefining Courage, Identity, and Impact with Christina Ramirez Aug 08, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with leadership coach and entrepreneur Christina Ramirez for a bold and honest conversation about what it means to live and lead on your own terms.

Christina shares her journey of leaving behind a high-powered career to pursue a more meaningful path, building a life rooted in curiosity, intention, and courage. Together, they explore how to confront fear, unlearn inherited beliefs, and create a personal definition of success that prioritizes integrity over performance.

This episode dives into
• How to stop outsourcing your worth to external validation
• The difference between fear-based decision-making and aligned leadership
• Why true courage begins with clarity and self-responsibility
• The emotional toll of doing the right thing while ignoring your truth
• How to lead without proving or performing

Whether you're in a period of transition, seeking clarity, or ready to step into your next chapter, this conversation will challenge you to stop waiting for permission and start leading from within.

This episode is a call to action to choose yourself, lead with courage, and rewrite the rules.

18: Harvey Martin on Fear, Performance, and Becoming Mar 31, 2025

In one of the most vulnerable and expansive episodes of Hold The Standard, host Logan Gelbrich sits down with performance coach and former professional pitcher Harvey Martin for an unforgettable conversation on identity, anxiety, and the human condition.

Harvey opens up about the hidden chapters of his life—from a crippling fear of flying that nearly derailed his career to battling the yips on the pitcher’s mound. What unfolds is more than a story about baseball or performance—it’s a masterclass in self-awareness, resilience, and learning to breathe again, literally and metaphorically.

This episode dives deep into:

The quiet spiral of anxiety and how it manifests in high achievers
The power of exposure therapy, breathwork, and somatic awareness in healing trauma
The paradox of chasing success only to find peace in surrender
What it means to play life’s roles without becoming them
The subtle art of tolerating the next step instead of conquering the entire staircase

Harvey’s journey from a gripped nervous system to global performance coach is one of pain, awakening, and rediscovery—told with raw honesty and philosophical clarity. If you’ve ever faced fear, burnout, or felt lost after a major life transition, this conversation will meet you exactly where you are.

Follow Harvey Martin:
📷 Instagram: @harveyjmartin

This episode isn’t just about performance. It’s about remembering who you are—beneath all the roles you play.

17: Redefining Learning, Leadership, and Self-Authorship with Dr. Cara Miller Mar 24, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with developmental psychologist, educator, and leadership coach Dr. Cara Miller for a transformative conversation about how we learn, grow, and lead. Together, they explore the journey from a socialized mind—where we follow external scripts and expectations—toward self-authorship, where we begin to write our own stories, make our own meaning, and lead with intention.

Dr. Miller shares powerful insights on:

How traditional education and institutions reward conformity over curiosity
The liberating shift from consuming knowledge to producing original thought
The role of curiosity, commitment, and deliberate practice in developmental growth
What it truly means to be a leader who can hold space for complexity, ambiguity, and transformation
How to build organizations that prioritize learning, reflection, and conscious evolution

This episode will challenge your assumptions about learning, leadership, and identity—and offer a powerful framework for becoming the kind of person and leader who doesn’t just follow the rules, but knows when and how to rewrite them.

Follow Dr. Cara Miller:
🌐 www.caramillerphd.com
📷 Instagram: @caramillerphd

Ready to pick up the pen and author your next chapter? Tune in.

16: Mastering Identity, Culture, and Reinvention with Selema Masekela Mar 17, 2025

In this episode of Hold The Standard, host Logan Gelbrich welcomes legendary sports commentator, entrepreneur, and cultural icon Selema Masekela for a deep and unfiltered conversation on identity, resilience, and reinvention. From his groundbreaking career in action sports to shaping global conversations in entertainment, Selema shares his journey of navigating success, failure, and the power of staying true to oneself.

Selema opens up about turning down major opportunities—including a prime-time network TV job—because they didn’t align with his values. He reflects on the lessons learned from his career in media, his role on the board at Burton, and how he continues to push creative boundaries with new projects, including a documentary and a podcast relaunch.

This episode is a masterclass in self-awareness, leadership, and personal evolution. If you're striving to balance ambition with authenticity, this conversation will challenge you to ask: Who are you, beyond what you do?

Follow Selema Masekela:
📷 Instagram: @selema
📺 YouTube: @WhatShapesUs

Tune in and rethink what’s possible.

15: The Art of Movement, Mastery, and Growth with Carl Paoli Feb 28, 2025

In this episode of Hold The Standard, host Logan Gelbrich welcomes world-renowned movement coach Carl Paoli for a thought-provoking conversation on gymnastics, leadership, and the pursuit of mastery. Carl shares his journey from elite gymnastics to coaching some of the best athletes in the world, breaking down the importance of curiosity, adaptability, and personal growth.

This episode explores:
🔥 How gymnastics shaped Carl’s philosophy on movement and progress
🔥 The power of curiosity in unlocking new opportunities
🔥 Why embracing failure and discomfort is essential for mastery
🔥 The importance of values like connection, reflection, and movement in personal development
🔥 How to navigate uncertainty and redefine success on your own terms

Carl’s insights will challenge you to rethink how you approach discipline, learning, and personal evolution. Whether you're an athlete, coach, entrepreneur, or simply someone striving to grow, this episode will inspire you to lean into the unknown, embrace curiosity, and redefine what’s possible.

Follow Carl Paoli:
📷 Instagram: @carlpaoli
📚 Website: freestyleconnection.com

Tune in for a conversation that will elevate your mindset and movement!

14: Building Champions: Strength, Leadership, and Hard Work with Coach Kyle Henmi Feb 07, 2025

In this episode ofHold The Standard, hostLogan Gelbrich sits down withCoach Kyle Henmi, one of the most sought-after strength and conditioning coaches in baseball. Known for his relentless work ethic and elite training methodology, Kyle has builtDawg Pound Athletics into a powerhouse, coaching athletes from middle school to the pros.

Kyle shares his journey from being a college baseball player to becoming a premier strength coach, breaking down the mindset, culture, and technical evolution that has made his program a success. This conversation dives intotraining philosophy, mental toughness, and what separates great athletes from the rest—from developing stability before power to mastering movement mechanics that translate to the field.

Kyle also revealshow elite athletes think and train, the importance of accountability, and why culture is everything in a high-performance environment. Whether you're an aspiring coach, athlete, or entrepreneur, this episode is packed withinsights on leadership, personal growth, and the grind required to reach the next level.

Follow Kyle Henmi:
📷 Instagram:@kyle_henmi2
🏋️‍♂️ Business:@dawgpound_athletics

13: Mastering Commitment, Culture, and Leadership with Coach Rich Hill Feb 01, 2025

In this episode of Hold The Standard, host Logan Gelbrich sits down with legendary baseball coach Rich Hill to discuss the art of leadership, the power of commitment, and the mindset required to build winning teams. With decades of coaching experience and a relentless pursuit of excellence, Rich shares hard-earned wisdom on developing a championship culture, fostering accountability, and leading with purpose.

This conversation explores the role of curiosity in personal growth, the adversity that shapes resilience, and how to develop mental toughness in high-performance environments. Whether you’re a coach, entrepreneur, or leader in any field, Rich’s insights into team dynamics, commitment, and deep work will inspire you to raise your standards and take ownership of your journey.

Tune in for an unforgettable discussion on what it truly takes to win—on and off the field.

12: Leadership, Awareness, and Transformative Coaching with Andy Petranek Jan 24, 2025

In this insightful episode of Hold The Standard, host Logan Gelbrich engages with Andy Petranek, a Marine, musician, entrepreneur, and co-founder of the Whole Life Challenge, as they explore the intersection of leadership, personal growth, and transformative coaching.

Andy shares his journey from the disciplined structure of the Marines and the entrepreneurial grind of building a gym empire to facing his own blind spots and finding purpose through spiritual psychology and coaching. This episode dives deep into topics like the illusion of control, the power of self-awareness, and the paradox of leadership—from striving to prove oneself to embracing authentic, empowered action.

If you're seeking clarity in your leadership style or looking to break free from limiting patterns, Andy's candid storytelling and practical insights will inspire you to wake up, take ownership, and redefine success on your own terms. Tune in and start creating the life you’re meant to lead.

Follow Andy Petranek for more insights and updates:

Instagram: @andypetranek

11: Cooking with Purpose: Lessons in Grit, Growth, and Greatness with Chef Antonia Lofaso Jan 10, 2025

In Episode 3 of Season 2 of Hold The Standard, Logan Gelbrich sits down with celebrity chef, restaurateur, and TV personality Antonia Lofaso for a raw and inspiring conversation about the relentless pursuit of greatness. From her early days in culinary school to navigating the highs and lows of building a restaurant empire, Antonia shares her journey with unflinching honesty.

This episode explores the power of embracing failure, the value of humility, and the importance of leadership in fostering growth—not just for yourself, but for your team. Antonia opens up about her commitment to mentorship, the sacrifices behind success, and the mindset that has helped her transcend the kitchen to become a force in the culinary and business world.

Whether you're an aspiring chef, entrepreneur, or leader in any field, this episode will inspire you to push past mediocrity, embrace the grind, and choose greatness every day. Tune in for a masterclass in resilience, passion, and purpose.

10: From the Kitchen to Leadership: Crafting a Purpose-Driven Life with Chef Nyesha Arrington Jan 03, 2025

In Episode 3 of Season 2 of Hold The Standard, host Logan Gelbrich is joined by renowned chef, TV host, and community advocate Naisha Arrington for an inspiring conversation about discipline, creativity, and the transformative power of purpose. Naisha shares her journey from starting in kitchens as a teenager to leading culinary teams and becoming a co-host on Next Level Chef.

This episode explores the role of organization and mindfulness in mastering your craft, the evolution of leadership in the culinary world, and how prioritizing health and wellness can change your life. Nyesha also dives into her passion for community-focused projects, like building gardens for kids, and her commitment to celebrating food as a connection to culture and nature.

Whether you’re striving for personal growth, seeking inspiration in leadership, or simply curious about the culinary journey, this episode offers rich insights and actionable wisdom to help you craft a purpose-driven life.

9: Beyond the Horizon: The Power of Curiosity and Commitment with Tyler Nilson Dec 27, 2024

In Episode 2 of Season 2 of Hold The Standard, host Logan Gelbrich welcomes filmmaker Tyler Nilson to discuss the profound journey of pursuing creative excellence and personal growth. Tyler recounts his transformation from living in a tent to co-creating the award-winning film Peanut Butter Falcon, sharing insights into the role of curiosity, resilience, and unwavering commitment in achieving success.

This candid conversation explores the challenges of cutting out distractions, the importance of community, and the vulnerability required to create meaningful work. Tyler's story is a testament to the power of embracing fear, leaning into discomfort, and staying true to your vision, even when the odds seem insurmountable.

Whether you're navigating creative pursuits, building a business, or redefining your purpose, this episode offers practical inspiration to help you align with your passion and push beyond your limits.

8: Creativity and Leadership: Finding Your Next Self with Zack Parker Dec 20, 2024

The Hold The Standard Podcast is back with Season 2, and this time, host Logan Gelbrich dives deep into the heart of leadership and creativity. In this episode, Logan welcomes his longtime friend Zack Parker—a former 10-year professional baseball player turned filmmaker and past-life regression guide. Zack’s unconventional journey reveals how embracing creativity can help you meet the next version of yourself, even when you don’t know what’s next.

From navigating professional sports to producing the acclaimed film Thunder Road and exploring spiritual growth, Zack shares how curiosity, failure, and relentless exploration shaped his life. This episode is packed with insights on overcoming self-doubt, understanding the power of taste in creativity, and learning to "work it out" instead of waiting for things to work out.

Whether you’re striving for personal growth, building a business, or simply facing life’s uncertainties, this conversation will challenge you to choose leadership and embrace the unknown. Tune in, and get ready to reframe how you think about failure, creativity, and what’s possible. Learn more about Zach’s work at Narrativerecalibration.com.

Welcome to Season 2. Choose leadership. Choose creativity.

Want to get in the game? Head to HoldTheStandardard.com to learn more about how to grow your leadership capacity.

7: Peak Expression in Groups & Teams Jul 26, 2021

Episode 7 wraps the ’Season 1’ conversation on the pursuit of our peak expression by applying it to the collective. Logan asks listeners to express leadership inside of group dynamics. Listeners will understand the opportunities and the common faults that arise when humans work together. On one hand it’s our most powerful evolutionary tool and, on the other hand, teams, organization, and community are ripe with struggle as complexity increases exponentially when two or more are gathered.

This episode has appearances from ‘Season 1’ regulars like director, Tyler Nilson and former UFC fighter, Tait Fletcher. Dr. Cara Miller advances the conversation about group dynamics and we hear from boots on the ground business leadership from thought-leader in the coffee world, Nicely Abel, and celebrity chef, Antonia Lofaso.

As if the cast needs more support, there are insightful bonus clips from 50 Cent, Oprah Winfrey, and more!

Thank you for choosing leadership and enjoy the show.

Text HTSPOD to 855-909-1350 for supporting materials.

6: Highly Transferable Skills Jul 12, 2021

Episode 6 buttons up the ultimate justification for pursuing our peak expression with the claim that the skills one develops in pursuit are highly transferable. Logan confronts a common reason folks shy away from pursuing out peak expression, which is the fear of failure. Logan claims that vulnerably attempting greatness offers the utility of skill transferability whether you’re “successful” or not.

The episode opens with wise words from Admiral William H. McRaven and a key point from business mogul, Gary V. The conversation progresses with impactful insights from interviews with Top Chef All-star, Antonia Lofaso, former gymnast, Carl Paoli, and developmental psychologist, Dr. Cara Miller.

This episode marks the first time listeners hear from an interview with former UFC fighter, actor, entrepreneur, Tait Fletcher, and has a return appearance from world-renown photographer, Vava Ribiero. There are also surprise clips from Brené Brown and Jordan Peterson.

Thank you for choosing leadership and enjoy the show.

Text HTSPOD to 855-909-1350 for supporting materials.

5: Flow Jun 28, 2021

Episode 5 examines the pinnacle human experience: flow. Logan offers that not only is flow a worthy pursuit for a number of reason, the pursuit of it could very well be the meaning of life. Season 1 of the podcast has moved sequentially through the linear developmental truths for those who pursue their best selves and it’s no coincidence that the necessary ingredients for the deepest flow states are literally the concepts of proceeding episodes.

Listeners will hear the voice of the man whose research brought the name “flow” and the science that backs it, Mihaly Csikszentmihalyi, as well as the voices of best-selling authors Steven Kotler & Sky Nelson-Issacs. Season 1 guests Carl Paoli, Chef Antonia Lofaso, Bboy Kid David, and NCAA Baseball Coach Rich Hill also make key real world contributions.

Thank you for choosing leadership and enjoy the show.

Text HTSPOD to 855-909-1350 for supporting materials.

4: Resilience to Adversity Jun 14, 2021

Episode 4 addresses that which binds us: adversity. Logan offers that we all experience adversity, but some people are better at it that others. Could pursuing your peak expression make you more fit for unknowable life struggles?Listeners will hear from Hollywood’s hottest new director, Tyler Nilson, as well as Chef Antonia Lofaso and photographer Vava Ribiero. This episode not only features the unexpected troubles sustainable toothbrush company founder, Christina Ramirez, had to overcome when her first batch of product had to be trashed, you’ll also hear never before heard audio recordings from Logan Gelbrich as he and his DEUCE Gym team navigated the most challenging moment in the history of the fitness business.

Thank you for choosing leadership and enjoy the show.

Text HTSPOD to 855-909-1350 for supporting materials.

3: A Large Body Of Deep Work May 31, 2021

Episode 3 unveils the mechanics of mastery while pursuit of one’s peak expression: a large body of deep work. Logan asks listeners to transcend the 10,000 hour rule with quality. Listeners will understand the mechanics of deliberate practice with the help of real interviews with BBoy Kid David, Chef Antonia Lofaso, USD Baseball coach Rich Hill, and 3-Time World Latte Art Champion, Nicely Abel. As always, Dr. Cara Miller, will help listeners integrate the notion of practice in arenas of life where “practice” doesn’t seem obvious. Thank you for choosing leadership and enjoy the show. Text HTSPOD to 855-909-1350 for supporting materials.

2: Commitment May 17, 2021

Episode 2 is the foundation for the pursuit of one’s peak expression: commitment. Logan investigates unique levels of commitment in rich interviews with one of the winningest NCAA Division I baseball coaches alive, Rich Hill, and Top Chef All-Star, Antonia Lofaso. Episode 2 also features BBoy Kid David, Brazilian photographer Vava Ribiero, and award-winning writer/director, Tyler Nilson (The Peanut Butter Falcon).

Supporting ideas from developmental psychologist, Dr. Cara Miller, push the listeners’ thinking throughout the episode.

Thank you for choosing leadership and enjoy the show.

1: Curiosity May 03, 2021

Motivated people only. 'Season 1' of the Hold the Standard™ Podcast addresses one of life’s most important questions: “How shall we spend out time here?” Logan Gelbrich offers a hypothesis that the pursuit of our peak expression affords those willing to take the plunge a set of progressive, invaluable attributes outlined in his book, ‘Going Right’. Before you embark on your journey, however, you’ll need to know where you want to go. Yet, most don’t have a clue where to start.

Episode 1 offers that the road map to the attributes of ‘Going Right’ is paved first with curiosity. Logan uses supporting interviews from the late Dr. Richard Feynman, Dwolla CEO, Ben Milne, Neil Degrasse Tyson, and Chris Wire of TEDxDayton to get to the bottom of curiosity. This episode also features exclusive interviews with famed Brazilian photographer, Vava Ribiero, developmental coach, Dr. Cara Miller, world renown coach, Carl Paoli, and PlusUltra founder, Christina Ramirez.

Thank you for choosing leadership and enjoy the show.

Welcome to the Hold The Standard Podcast Apr 20, 2021

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