Hockey Training Podcast

Latest Episodes:

Comfort Zones 🏒 Feb 07, 2022

Show notes

In this episode, I want to breakdown both psychological and physiological comfort zones and how you can avoid both through changing one tactic in your dryland approach.

We ALL have comfort zones we like to stay in whether we admit it to ourselves or not. But, we have to defeat them if we want to be the best hockey player we can be.

It's time to level-up. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

How To Reach Hockey Excellence 🏒 Jan 31, 2022

Show notes

In this episode, I'm going to unpack three of the most important concepts you need to reach your hockey potential.

The best part of this is that these never expire and will serve you on any level of hockey.

Let's go!

Want to get access to the entire Bullet-Proof Hockey Mindset system? Check out www.hockeytraining.com/book and grab your copy today!

Bullet-Proof Hockey Mindset 🏒 Jan 27, 2022

Show notes

In this episode, you're going to discover some of the most important hockey mindset material I have ever discussed which is going to allow you to unlock your hockey potential and create the next big leap in your progression toward hockey excellence.

Now is the time to make the changes you know you need to make to start achieving your hockey goals faster than ever.

Let's go!

Want to get access to the entire Bullet-Proof Hockey Mindset system? Check out www.hockeytraining.com/book and grab your copy today!

2022 Hockey Goal Setting 🏒 Jan 24, 2022

Show notes

In this episode, I want to show you exactly what you need to do in order to turn your hockey dreams into a reality.

It's a simple process, and I'll give you two immediately actionable items at the end of this quick and motivational episode for you to get started.

It's time to level-up. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Men's League Training Tips 🏒 Jan 17, 2022

Show notes

In this episode, I am going to provide you two tips that I have never discussed before until now that are specific to men's league hockey players.

Essentially, I want to teach you how to get the most out of your training without beating up your joints or suffering the consequences of overtraining.

It's time to level-up. Let's go!

Ready for serious results? The new Men's League Domination '22 program is now live! Check out www.hockeytraining.com/programs and let's get started!

SmartPower Matrix 🏒 Jan 10, 2022

Show notes

In this episode, I am going to unpack the most advanced Men's League training formula ever created... the SmartPower matrix.

This one gets deep into the weeds with respect to speed and conditioning training, so have the pen and paper ready!

It's time to level-up. Let's go!

Ready for serious results? The new Men's League Domination '22 program is now live! Check out www.hockeytraining.com/programs and let's get started!

Hockey Productivity Tips 🏒 Dec 27, 2021

Show notes

In this episode, I am going to provide you two tips that I have never discussed before that will help you maximize your productivity toward reaching your hockey potential.

Essentially, I want to teach you how to get the most out of every day so that you're never wasting any time when it comes to all aspects of mental and physical performance.

It's time to level-up. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Hockey Book Recommendations 🏒 Dec 20, 2021

Show notes

In this episode, I give you three of the best book recommendations you can crush over your Christmas holidays so you can be more ready than ever to tackle 2022.

Each book was chosen for a reason and there is no overlap between them.

It's time to level-up. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Becoming Team Captain 🏒 Dec 13, 2021

Show notes

In this episode, we take a look at what it takes to be a leader and what ideologies you need to adopt if you want to become team captain.

The best part of this is that you will maximize both you and your teams maximum potential at the same time if you follow these principles.

It's time to level-up. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Indoor Hockey Speed Training 🏒 Dec 06, 2021

Show notes

In this episode, I want to unpack four different methods you can use to train your speed indoors so you can get faster year-round without having to worry about what the weather is like outside.

The misunderstanding of "I can't get faster cause it's cold or raining out" needs to die here and now, there are SO many ways you can get faster, and that's what this episode is all about.

Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!