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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Hour 4: Hoch and Crowder want Solana to do the show from a Cracker Barrell Sep 17, 2026
    Show notes

    In hour four, an update on Chop Robinson from Dolphins practice today. The Panthers new ice looks incredible. Plus, $5 all you can eat pancakes is coming to Cracker Barrel next week. Solana claims he can throw down 16 pancakes in four hours.

    Rob Pizzola shares his picks for TNF and the Dolphins - Niners matchup Sep 17, 2026
    Show notes

    Following a lengthy debate about the skills it takes to drive a Zamboni, the pro sports bettor at the Hammer Betting Network, Rob Pizzola, shares his picks for the sports weekend.

    The Dolphins highest paid players have to be better after getting their money Sep 17, 2026
    Show notes

    Despite a tough season and young players across the roster, expectations are still high for the three players given extensions during the offseason.

    Gino Torretta believes the upcoming QB class - including Arch Manning - is legit Sep 17, 2026
    Show notes

    If the Miami Dolphins do select #1 overall next NFL draft, is Arch Manning a must-draft? The Heisman trophy winner, Gino Torretta, Torretta weighs in.

    Lane Kiffin's return to Oxford is going to be pure cinema; preview with Gino Torretta Sep 17, 2026
    Show notes

    The Heisman trophy winner, Gino Torretta, joins the show to help us prepare for one of the most highly anticipated regular season college football games in recent memory.

    Full Show: September 16th, 2026 - Pancakes and football is what we do! Sep 16, 2026
    Show notes

    Nike is back at The U! Hoch is fascinated with a new way to eat pancakes: as an appetizer. Jordan Flu Game vs Hyrox Doo-Doo race - which was more impressive? DBJ previews the Canes matchup at Wake Forest. Plus, spreads and player props for the entire Week 2 NFL slate including the Dolphins' matchup with the Niners.

    Hour 1: Hoch obsesses over a new method to ordering pancakes Sep 16, 2026
    Show notes

    In hour one, the Canes are going back to Nike and we love it. Hoch is fascinated with a new way to eat pancakes: as an appetizer. Plus, NFL Week 1 takeaways with Zach Gelb and an eye-opening look at the Dolphins roster.

    Hour 2: Jordan Flu Game vs Hyrox Doo-Doo race - which was more impressive? Sep 16, 2026
    Show notes

    In hour two, updated NFL MVP odds after week 1. Crowder had the best take on the Hyrox doo-doo race going viral. Was her finish more impressive than the Jordan flu game? Plus, DBJ previews the Canes matchup at Wake Forest.

    Hour 3: NFL Week 2 preview - odds and predictions Sep 16, 2026
    Show notes

    In hour three, running through the spreads and player props for the entire Week 2 NFL slate including the Dolphins' matchup with the Niners. Bill Belichick looks … interesting. Plus, should we raise our expectations for Malik Willis?

    Hour 4: Intervention for Hoch because of his bad table manners Sep 16, 2026
    Show notes

    In hour four, revisiting our conversation about pancakes as an appetizer or side dish. Solana has a lot of fat tendencies. Crowder and Solana take issue with Hoch’s table manners.

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