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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Giannis Arrives - Hour 2: Full Giannis Antetokounmpo press conference Jul 16, 2026
    Show notes

    In hour two, we head out live to the Kaseya Center to listen to the full introductory press conference for Giannis Antetokounmpo.

    Giannis Arrives - Hour 3: Takeaways from the Giannis presser Jul 16, 2026
    Show notes

    In hour three, our immediate takeaways and thoughts on Pat Riley and Erik Spoelstra introducing Giannis Antetokounmpo as the newest member of the Miami Heat.

    Giannis Arrives - Hour 4: Riley comments on LeBron’s free agency Jul 16, 2026
    Show notes

    In hour four, is it time to bring back the handkerchief? Solana continues to regret his choice of shirt. Pat Riley shares some info regarding Miami’s pursuit of LeBron James. We have the Heat competing for the East Title this year.

    Full Show: July 15th, 2026 - The Bosh Debate Jul 15, 2026
    Show notes

    A debate between Crowder and Solana gets heated when Crowder downplays Bosh's impact on the Big 3 Heat. Coach L joins the show from Vegas to weigh in on the debate. Gelb disappoints on National Hot Dog Day again. Who enjoys attention more: LeBron James or Aaron Rodgers?

    Hour 1: Crowder and Solana debate Chris Bosh’s impact during the Big 3 run Jul 15, 2026
    Show notes

    In hour one, is Giannis the biggest Heat acquisition since LeBron? Crowder’s take on Chris Bosh being ‘easily replaceable’ enrages Solana. Coach Jim Larranaga chimes in on the debate from Las Vegas.

    Hour 2: Crowder believes he would beat Floyd Mayweather Jr in a street fight Jul 15, 2026
    Show notes

    In hour two, Crowder gets a bat to the face from his son, leading us into a conversation about Crowder’s ability to fight. He makes the argument that he would defeat Floyd Mayweather Jr in a street fight. Plus, Zach Gelb discusses LeBron’s decision.

    Hour 3: Refuse to believe that Giannis will struggle to compete in Miami Jul 15, 2026
    Show notes

    In hour three, Americans are outraged with the World Cup hosting a 3rd-place game. Who enjoys attention more: LeBron James or Aaron Rodgers. Plus, Alex Donno joins the show live from ACC Media Days.

    Hour 4: Messi and Argentina are inevitable Jul 15, 2026
    Show notes

    In hour four, reaction to another unbelievable come-from-behind victory by Argentina to defeat England and punch their ticket into the World Cup Final. ESPY’s award nominees. Plus, preparing for Giannis Day tomorrow!

    ACC Media Days: Hurricanes update with Alex Donno Jul 15, 2026
    Show notes

    Catching up with Alex Donno, who joins us live from ACC Media Days in Charlotte, with an update on everything Hurricanes-related, including comments from Mario Cristobal and Darian Mensah.

    Zach Gelb still believes LeBron’s best fit will be with the Miami Heat Jul 15, 2026
    Show notes

    As we approach what may be the final few days of waiting for LeBron’s decision, national radio host Zach Gelb explains why he’s sticking with Miami as the landing spot.

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