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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    FOOTBALL FRIDAY - Hour 3: Haffley could use the coaching reps in August Aug 14, 2026
    Show notes

    In hour three, breaking down the Jayden Daniels - LSU controversy. Crowder’s reaction to Fernando Mendoza avoiding the Las Vegas strip. Plus, why the Dolphins must take advantage of their preseason ahead of Week 1.

    Ranking our excitement for the debuts of Malik Willis, Tua and Rueben Bain tonight Aug 14, 2026
    Show notes

    We’re all hyped to see the Miami Dolphins new QB Malik Willis under center tonight, but how does his debut compare to Tua’s debut in Atlanta and Rueben Bain’s debut with Tampa tonight?

    Crowder calls out Dolphins fans rooting against Tua: “It’s petty and lame” Aug 14, 2026
    Show notes

    Crowder is disappointed to see several Dolphins fans rooting against Tua Tagovailoa in Atlanta this season.

    Chris Wittyngham talks Messi's comments on retirement and Inter Miami's quest for the Supporters Shield Aug 14, 2026
    Show notes

    MLS broadcaster and CBS Sports Golazo commentator, Chris Wittyngham, joins the show to share his thoughts on Messi's strong comments hinting a potential retirement following the passing of his father.

    Jonnu Smith is hoping for a return to Miami - is he the best Dolphins TE since McMichael? Aug 14, 2026
    Show notes

    We’d all welcome a reunion with the FIU legend Jonnu Smith, but is he really the best Dolphins Tight End since the early 2000’s?

    Full Show: August 13th, 2026 - Heisman memories & punching your best friend Aug 13, 2026
    Show notes

    Does anyone care what Skip Bayless thinks about premarital sex? Heisman Trophy memories with Gino Torretta. Coach L is back for the entire 3pm hour. Running through crazy hypotheticals including if you’d knock out your best friend for a guaranteed Heat title. Plus, chances the Dolphins can win more than 1 divisional game.

    Hour 1: Heisman Trophy memories with Gino Torretta Aug 13, 2026
    Show notes

    In hour one, Crowder still thinks Mendoza is wildly overrated. Does anyone care what Skip Bayless thinks about premarital sex? Gino Torretta joins the show and recalls his entire experience of winning the Heisman Trophy award back in 1992.

    Hour 2: The Coach Larranaga Show - Sixers expectations & Heat schedule notes Aug 13, 2026
    Show notes

    In hour two, legendary men’s head basketball coach, Jim Larranaga, is back to recap his outing with the show at the Marlins game earlier this week. Plus, his thoughts on the Sixers with LeBron and why he won’t go fishing with Crowder.

    Hour 3: Guaranteed Heat or Dolphins title if you punch your best friend - would you do it? Aug 13, 2026
    Show notes

    In hour three, does Tyler Herro get a thank you message when he returns to Miami? Running through crazy hypotheticals including if you’d knock out your best friend for a guaranteed Heat title. Plus, chances the Dolphins can win more than 1 divisional game.

    Hour 4: A divisive celebration of National Filet Mignon Day Aug 13, 2026
    Show notes

    In hour four, we have a full NFL preseason slate tonight! Is Filet Mignon actually a good cut of meat? Hoch reels in Crowder and Solana. Plus, the Field of Dreams game is tonight.

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