Hilary Topper On Air

Latest Episodes:

A Candid Talk with Julie Moss Jun 19, 2026

Show notes

Welcome to the Hilary Topper on Air podcast, the show that features inspiring interviews with small business owners to endurance athletes around the country!

Do you remember watching ABC's Wide World of Sports in 1982 and seeing a young woman crawl her way to the Ironman finish line? That woman was Julie Moss, and her incredible display of determination became an iconic moment in sports history, inspiring millions around the globe.

Today, I am absolutely thrilled to have Julie on the show. We'll talk about that unforgettable race, what was going through her mind, and how that single event shaped her entire life. Get ready to hear an incredible story of resilience, grit, and what it truly means to push beyond your limits.

Here are some of the questions I asked Julie:

Can you take us back to that iconic race in 1982? What was going through your mind?
How did it feel to have millions of people watch you during a vulnerable and challenging time?
Your "agony of defeat" moment is credited with sparking a surge in the Ironman Triathlon's popularity. How does that make you feel?
In 1994, you became the second person inducted into the IRONMAN Hall of Fame. What does that honor mean to you and how did it shape your connection to the sport?
What inspired you to write, Crawl of Fame?
Were there any moments during the writing process that brought back unexpected emotions or new perspectives on your journey?
What lessons did you learn from your experiences that you still carry today?
How do you get past the mental barriers?

The show was opened up to the WeRTriathletes group members to ask questions. Listen in and find out what was asked and how it relates to you.

Show Sponsors:

This show is sponsored by the Russo Law Group, Long Island's Signature Elder Law, Estate Planning, and Special Needs Law Firm. You can reach them at http://www.vjrussolaw.com. The show is also sponsored by PlayTri, everything swim, bike, and run. They also have franchises available. Go to http://www.Playtri.com/store or http://www.Playtri.com to find out more. We appreciate our sponsors!

What are Trusts and Why Should Someone Set it Up? Jun 05, 2026

Show notes

Protecting Your Assets: Understanding Trusts with Deanna Eble

Ever wonder what happens to your hard-earned assets if you don't have a plan in place? In this episode of Hilary Topper on Air, we sit down with Deanna Eble, Partner at the Russo Law Group, to demystify the complex world of trusts. Whether you are just starting your estate planning journey or looking to update your current strategy, understanding how trusts function is essential for securing your financial future.

Deanna breaks down the different types of trusts available and explains exactly why they are a critical tool for asset protection. We dive deep into specific scenarios that many homeowners face, including the unique challenges of dealing with coop and condo boards when placing a home into a trust. You'll learn how these legal structures can safeguard your property and provide peace of mind for you and your family.

Get in touch with Deanna at the Russo Law Group at http://www.VJRussoLaw.com.

The Russo Law Group and PlayTri sponsor this show. We thank them for their support.

What is a Bike Fit and Do You Really Need it? May 22, 2026

Show notes

In this episode of Hilary Topper on Air, we sit down with Tim Gresh, the expert behind Greshfit, to dive into the world of bike fitting.

Tim explains why a proper bike fit is more than just a luxury—it's essential for comfort, performance, and injury prevention.

We explore what the bike fitting process entails, who can benefit from it, and how it can transform your cycling experience.

Whether you're a casual rider or a competitive cyclist, this conversation will have you rethinking your setup. Tune in to learn why a bike fit might just be the upgrade you didn't know you needed!

This show is sponsored by the Russo Law Group (Long Island's Signature Elder Law, Estate Planning, and Special Needs Law Firm) and PlayTri (everything swim bike, and run).

Casey Arednt and Snake & Pig Goggles May 08, 2026

Show notes

Every triathlete knows the feeling. You're in the open water, fighting for position, and your goggles start to leak. Or worse, they fog up, turning your clear line of sight into a murky blur. Or, even worse, they give you a pounding headache after 20 minutes of use.

In a recent episode of the Hilary Topper on Air podcast, I had the chance to sit down with Casey Arendt, the marketing director of Snake & Pig Goggles. We talked about all things swim, from innovative design to what it takes to build a brand that truly understands athletes.

If you're tired of settling for subpar goggles, this conversation is one you won't want to miss.

This show is sponsored by The Russo Law Group (Long Island's Signature Elder Law, Estate Planning and Special Needs Law Firm) and PlayTri (everything swim, bike and run in one place)

How Can the Right Estate Planning Help Solo Agers? Apr 24, 2026

Show notes

Are you navigating your later years without a spouse or children? This growing demographic, known as "solo agers," faces unique challenges in planning for the future.

In this essential episode, we're joined by Eric J. Einhart, an elder law and estate planning attorney with the Russo Law Group. He shares crucial advice on the legal documents you need, how to build a reliable support network, and the steps to take now to ensure your financial and healthcare wishes are honored. Tune in to learn how to plan for a secure and independent future.

This show is sponsored by The Russo Law Group and PlayTri.

What is TravelRunnercom? Apr 10, 2026

Show notes

Tired of the stress and endless hours that go into planning the perfect trip? Juggling flights, hotels, and activities can be a nightmare. In this episode, we sit down with John Potts, the founder of TravelRunner.com, a platform designed to simplify your entire travel planning process.

Discover the personal frustration that sparked the idea for TravelRunner.com and learn how it's revolutionizing the way we book travel. John shares what makes the platform different from major booking sites, how it curates unique travel experiences, and how it helps you find your perfect trip without the usual hassle. If you're ready to make travel planning exciting again, you won't want to miss this.

This show is sponsored by The Russo Law Group (Long Island's Signature Elder Law, Estate Planning and Special Needs Law Firm) and PlayTri (everything swim, bike and run in one place)

Learn all about ACL and Meniscus Tears with Dr. Strickland Mar 20, 2026

Show notes

Guest: Dr. Sabrina Strickland, Orthopedic Surgeon at the Hospital for Special Surgery Topic: ACL and Meniscus Tears – Diagnosis, Treatment, and Prevention

What We Covered:

Understanding the Injuries: What are ACL and meniscus tears, and how do they happen?
Diagnosis and Treatment: The role of imaging, surgery, and rehabilitation in recovery.
Mental and Physical Recovery: Overcoming challenges and staying motivated during the healing process.
Prevention Strategies: Tips to avoid these injuries and maintain joint health.

About Dr. Strickland: Dr. Sabrina Strickland specializes in sports medicine with a focus on knee and shoulder injuries. Her goal is to help patients return to their active lifestyles, whether it's competing in an Ironman or enjoying everyday activities. Learn more at sabrinastrickland.com.

Show Sponsors: The Russo Law Group and PlayTri.

A Runner with a Day Job as a Corporate Meeting Planner Mar 06, 2026

Show notes

On Hilary Topper on Air, I often feature guests that blend their personal passions with their professional lives and today's guest is a perfect example of that. She's an accomplished runner, but she also has a demanding day job that, as it turns out, has some incredible and useful overlaps with the running world.

Jacqueline Seltzer is a corporate meeting planner, mastering the logistics of major events. In her free time, she is a dedicated runner who has run some of the world's most famous marathons.

On today's show, we talk about her running journey and her career. We also dive into how she brilliantly combined her professional skills and her passion for running, helping fellow runners navigate the often stressful process of finding hotels for major events like the NYC Marathon and the Boston Marathon.

You can contact Jacqueline at JMS411@yahoo.com.

Show Sponsors:

The Russo Law Group and PlayTri.

Do Supplements Give You a Competitive Edge? Feb 20, 2026

Show notes

From the intensity of Olympic swimming trials to the world of entrepreneurship, what does it take to build a brand rooted in clean, effective nutrition?

In this episode, we sit down with Craig Dinkel, a former Olympic qualifier and the founder of BiotropicLabs.com. He shares his incredible journey as an elite athlete and explains why his experiences in the pool led him to create a line of all-natural supplements he could trust.

Craig was a 23 All-Americans, two Olympic trials, coached by two legedary Olmpic coaches, inducted to his collegiate Hall of Fame, among other accomplishments.

Discover the story behind Biotropic Labs and learn more about their commitment to high-quality, pure ingredients designed to optimize performance and wellness.

As a special offer for our listeners, you can use code Hilary25 for 25% off your first order or Hilary30 for 30% off any subscription at Biotropiclabs.com. Tune in to hear an inspiring story of passion and perseverance.

Hilary Topper on Air is sponsored by the Russo Law Group and Playtri.

Does Everyone Need an Estate Plan? Feb 06, 2026

Show notes

Is your estate plan a "set it and forget it" document? Many people think so, but an outdated plan can cause serious problems for your loved ones. In this episode, we're joined by estate planning attorney Marie Elena Puma from the Russo Law Group. She explains why your will or trust needs to evolve with your life and discusses the key events—like marriage, a new child, or major financial changes—that should trigger an immediate review. Learn the risks of an outdated plan and get expert advice on how to protect your assets and your family's future.

This show is sponsored by The Russo Law Group and PlayTri.

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