High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Latest Episodes:

120: How to Turn Your Passion into Purpose Jul 07, 2017

Show notes

"There is no passion to be found playing small- in settling for a life that is less than the one you are capable of living." Nelson Mandela

High performers find and follow their passion. They turn that passion into their purpose – knowing that their purpose makes them uniquely you. They cultivate that passion – work to grow their passion. They keep trying new things until they find it. So, they can be one of the 11% of people in the world doing what they love!

Affirmation this Week: I find and live my passion. I remind myself every day what I am passionate about.

119: Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology Duke University Athletics Jul 04, 2017

Show notes

Gregory Dale, Ph.D. is a Professor of Sport Psychology and Sport Ethics at Duke University. He is also the Director of the Sport Psychology and Leadership Programs for Duke Athletics.

In addition to his work with Duke athletes and coaches, Greg consults with numerous college and professional athletes/teams as well as organizations and corporations around the world. Greg has written four books related to leadership, performance, and parenting.

In this interview, Greg discusses:

The difference between winners and champions
Secrets of successful coaches
How coaches and leadership is an art
Why coaches should let athletes compete through mistakes
Why service is essential to keep center as a coach and leader

For full show notes, visit: cindrakamphoff.com/greg

118: What To Do When You Want to Give Up Jun 29, 2017

Show notes

High performers are gritty. They don't give up on their goals. They stay the course by owning their why and remember that difficulties happen for them. They imagine the finish line to keep them going, and then take the next step toward what they want.

My Affirmation this Week: "I am gritty. I don't give up. I stay the course."

117: Performing Under Pressure with NY Times Bestselling Author, Dr. Hank Weisinger Jun 24, 2017

Show notes

A world-renowned psychologist and Author of several books including the recent New York Times Bestseller Performing Under Pressure, Dr. Hank Weisinger has also written several other books including Emotional Intelligence at Work, The Power of Positive Criticism, The Genius of Instinct, the New York Times Bestseller Nobody's Perfect.

He has spent three decades helping individuals and organizations enhance their personal and work effectiveness through innovative applications of clinical, counseling, social, organizational, and evolutionary psychology. He is a popular blogger for PsychologyToday.com, Huffington Post, Execunet.com, and Lifehack.org.

To help more people deal with pressure, Dr. Weisinger has transformed Performing Under Pressure into a state of the art empowering E-Course Workshop Experience.

You can get $5 off the $97 price with the COUPON CODE: MINDSET:

Business Performing Under Pressure E-Course: https://hankweisingerphd.com/b2c/?ref=22

Young Adult Performing Under Pressure E-Course: https://hankweisingerphd.com/students/?ref=22

In this interview, Hank discusses:

What is pressure and when we experience it
What is choking and why we choke under pressure
How our natural tools inside our body help us deal with pressure

Get a description and summary at cindrakamphoff.com/hank.

116: How to Master Yourself Jun 23, 2017

Show notes

High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of themselves and they use the ABCs to stay aware.

My Affirmation this Week: "I work to understand myself and my tendencies. I master myself to reach a new level."

115: Know Who You Are with Dr. Wendy Borlabi, Sport Psychologist with the Chicago Bulls & Founder of Borlabi Consulting Jun 18, 2017

Show notes

Dr. Wendy Borlabi is currently working with the Chicago Bulls and is founder of Borlabi Consulting, a performance psychology firm. She is an independent consultant with the National Basketball Association, and worked for the United States Olympic Committee (USOC) at their training center in San Diego for six years (two Winter Olympic and one Summer Olympic Games).

She co-founded Acumen Performance Group along with six current and ex-Navy SEALs, and spend five years at James Madison University where she began the sport psychology services for the student-athletes, coaches and athletic department. She received a doctorate in Clinical Psychology with a concentration in Sport Psychology and Exercise Psychology at Argosy University/Phoenix.

In this interview, Wendy discusses:

What distinguishes the elite from the super elite
The psychological attributes of the world's best athletes
The mental skill she teaches all of the athletes she works with
How self-awareness it like body odor (love it!)
How she addresses barriers to mental training
7 ways to address anxiety
Her recommendations for those interested in studying sport psychology or want to learn more about it

Get a description and tweets/quotes at cindrakamphoff.com/wendy.

114: How and Why to Be Kind to Yourself Jun 13, 2017

Show notes

"So many years of school and getting degrees yet nobody ever taught us how to love ourselves and why it's so important." Lewis Howes

High performers are self-compassionate – they practice kindness. They work to not beat themselves up. They know this leads them to greatness, fulfillment and a high performance. They talk to themselves like their best friend would.

Affirmation this Week: I am kind to myself. I love myself. I am enough.

113: Finding Your Inner Runner with Jason Karp, Ph.D., Author, Coach and Entrepreneur Jun 10, 2017

Show notes

A runner since age 11, Dr. Jason Karp is one of America's foremost running experts, entrepreneur, and creator of the Revo2lution Running certification. He owns Run-Fit, LLC, the premier provider of innovative running and fitness services.

A prolific writer, Jason is the author of eight books including: The Inner Runner, Run Your Fat Off, 14-Minute Metabolic Workouts, Running a Marathon For Dummies, Running for Women, and 101 Winning Racing Strategies for Runners.

As a private coach, he has helped many runners meet their potential, ranging from a first-time race participant to an Olympic Trials qualifier. A competitive runner since sixth grade, Dr. Karp is a nationally-certified running coach through USA Track & Field, has been sponsored by PowerBar and Brooks.

Jason discusses in this interview:

Why we run
How running through discomfort is a transferable skill to life
The changes in our body after a run
How effort can become effortless
How running can help us gain self-acceptance

Get a description and summary at cindrakamphoff.com/jasonkarp.

112: The One Thing to Know about Mindset Jun 05, 2017

Show notes

"You must learn a new way to think before you can learn a new way to be." Marianne Williamson

High performers live and teach. They see their problems as gifts – as puzzles to solve. They see their difficulties as opportunities. They channel their inner Gabe and are thankful for their experiences, people and moments. When they do this, they increase their performance, happiness and grit.

This Week's Affirmation: I master my mindset. I grab a hold of my goals. Nothing is too hard or impossible for me!

111: How to Have More Courage May 30, 2017

Show notes

"Courage is not the absence of fear, but rather the decision that something else is more important than fear." Ambrose Redmoon

High performers know that growth happens in their Courage Zone. They act with courage and bravery. They play big! They take risks and try new things. They live a life continually pursing their dreams.

Affirmation this Week: I choose my Courage Zone. I will play big, try new things, and act with courage and bravery.

Our TOPPODCAST Picks

Follow Us

Stay Connected

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Related Podcasts

Links

Stay Connected