High & Low

Latest Episodes:

Recap: The Valley Reunion Part 3 (Uncensored & Extended Version) Aug 17, 2025

Show notes

The final episode of Season 2 reveals why no amount of reunions would bridge the gap in perceptions for several cast members. Whether it's divorcing couples, former best friends, or people who feel passionately about Danny's behavior when drinking, this reunion made it clear that some cast members are not able to move on. Janet makes additional allegations and seems indifferent to Nia's point about the harm her focus on Danny could do which ends with two very pregnant women, Kristen and Nia, shouting as Janet smirks. It's an ironic twist after last year's plotlines of Janet being pregnant and avoiding anything upsetting. We also learned how close of a friend Zach had been to Brittany's ex at one time, which helped to explain the levels of animosity they now have for one another. A highlight was seeing Andy "scold" Jesse for having his girlfriend come to the end of the last cast event where her presence resulted in drama, but still not agree to film. Overall, it was a meandering but sometimes satisfying end to the season. BONUS: a post by Jesse's girlfriend on the cease & desist and alleged drama that went down at that wrap party

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Book Review: Emily Henry's Fleet of Six RomComs Aug 10, 2025

Show notes

A woman stuck on a tarmac downloads 'Book Lovers' and falls down a rabbit hole into the delightful romcom realm of Emily Henry's witty banter, heartfelt storylines, and endearing characters. Now that the woman (me, it was me on the tarmac) read all six of Emily's books back to back during her travels, this pod presents a brief summary of each. No major spoilers beyond a discussion of plots and general observations, along with which of her books I liked best and why. BONUS: An ill-fated journey to Casa Bonita

Books Discussed: Beach Read (2020), People We Meet on Vacation (2021), Book Lovers (2022), Happy Place (2023), Funny Story (2024), Great Big Beautiful Life (2025)

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Recap: The Valley Reunion, Part 2 (Uncensored and Extended Version) Aug 07, 2025

Show notes

The second reunion installment tests the limits of rage bait spewed from stunted men. After a solid 18min of Jax making excuses, wallowing in self pity, and shamelessly fishing for compliments, Jesse begins his own display of delusion against Michelle in his hideous, Grandma-couch-print polyester pants. Jason stands by his bestie, Janet holds onto her issues with Kristin and Zach, and Britney continues to walk the line, and stoke the fires, between multiple friendships. Finally, Jasmine, Danny/Nia, and Janet revisiting their layers of issues without much resolution. BONUS: Defining the term 'gaslighting' for Michelle

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Recap: RHOC S19 E3 and E4 - Knee Deep in Lies and Judge, Jury, and Jen Aug 04, 2025

Show notes

Heather's not-on-her-exact-birthday-birthday-party is overrun with drama, along with expensive activities. Smashing shot glasses made of ice and doing caviar "bumps" have no chance of eclipsing a wound up Shannon. Across these episodes we witness the confrontation that led to a U.S. Sun article about the aftermath of Shannon's rage.Gina and Travis plug their real estate company, Heather hires the Josh's from Million Dollar Listing L.A., and Tamra and Jen have an impassioned confrontation at a Mexican restaurant.

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Recap: The Valley, Reunion Part 1 (Uncensored and Extended) Aug 01, 2025

Show notes

After a brief summary of the finale episode, we delve into Part 1 of the reunion where Jesse and Jax fail miserably at rewriting history as their soon-to-be ex-spouses fact check in real time, with backup. Failed marriages for the men in floral pants and 2.5 inch concealed lifts take center stage throughout but Nia and Kristin's close friendship and pregnancies are also highlighted. BONUS: A cringy side quest and a customized ode to Alex Baskin

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Roasting the Broligarchy: Validating Crypto, Russia Warnings, and the Epstein Implosion Jul 23, 2025

Show notes

A jam packed episode on the Vice President's recent award, CBS cancelling Stephen Colbert's show, PBS and NPR losing all federal funding, the Senate ignoring another whistleblower, deportations to South Sudan, mistreating the intelligence community and their dire warnings about Russia, Murdoch meetings, and why the Epstein issue is never, ever going away. BONUS: another rant about Elon

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All opinions are personal and not representative of any outside company, person, or agenda. This podcast is hosted by a United States citizen, born and raised in a military family that is so very proud of this country's commitment to free speech. Information shared is cited via published articles, legal documents, press releases, government websites, executive orders, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.

“I love America more than any other country in the world and, exactly for this reason, I insist on the right to criticize her perpetually.” - James Baldwin

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Recap: RHOC S19E2, Old Faces New Places Jul 21, 2025

Show notes

The return of Gretchen and Slade coincides with Katie's peace offering lunch in an episode that takes a lengthy jaunt down memory lane. We're forced to remember fights of yore in frustrating detail as Tamra and Gretchen yell across hot water. Gina reveals tea from Tamra that makes Shannon's attempts to help Katie reconnect with the ladies seem like a good deed that hasn't gone unpunished. Emily continues to bump heads with Shane, Heather and Tamra seem as close as ever, and Jen's new alliance with Gretchen is on full display - along with two puffed-sleeved, faded denim outfits.

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Recap: The Valley, S2E14 - Making Up Is Hard To Do Jul 17, 2025

Show notes

The news that Jax won't be returning for season 3 hit mid-recap, while watching him continue to attempt to emotionally manipulate Brittany and desperately try to make a reconciliation part of their story. As Brittany moves forward with divorce, Jax laments that they shouldn't need lawyers and could talk it out as friends, while balking at paying half of his son's medical bills. Kristin and Luke discuss options to becoming parents as Nia and Danny debate a fourth baby while getting a consultation for the "mommy makeover" Nia wants. Jason and Janet's relationship is a focus of the episode with Janet expressing her insecurities in light of viewer comments question why Jason is with her. They get matching thin line ring tattoos and make a commitment to it being them against the world (Bravosphere).

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Recap: RHOC S19E1 - Revolving Door of Lies Jul 15, 2025

Show notes

The 19th season of the original HW franchise kicks off by refreshing our memories of multiple issues from last season, too many of which involve Katie and her Bravo "blogger" besties. Gina and Travis moved their families back in together, Shannon paid her slimy ex and feels like a different person, Jen and Ryan are in wedding preparation mode, Tamra is in therapy, Emily is dealing with family and legal issues, Katie shops for a $100k car but won't show DM receipts to clear her name, and the Dubrows are listing the mansion they just bragged about buying last season. Gretchen and Slade pop up in the previews so we'll enjoy their antics next week.

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Recap: The Valley, S2E13 - The Cruise From Hell Jul 10, 2025

Show notes

The fractured group tries to reconvene post-Kristen/Luke engagement but the undercurrent of drama resurfaces on the open ocean. Janet and Jason take on Danny, Nia, Kristen, and Luke about an array of converging issues. The episode also reveals irritation and resentment from Jasmine and Brittany regarding Danny and Nia. Throughout, Zach tries to keep the focus on Kristin and chides Brittany after it's revealed that her loose lips sunk the engagement ship. BONUS: recapping the after show and a side quest into TikTok's Antipasto Salad Drama

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