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Hidden Brain – Hidden Brain, Shankar Vedantam — Science
Hidden Brain – Hidden Brain, Shankar Vedantam

Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We’re routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.

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Latest Episodes:

Healing 2.0: The Power of Apologies Nov 27, 2023

Show notes

Why is it so hard to say 'I'm sorry?' In the final episode of our Healing 2.0 series, we talk with psychologist Tyler Okimoto about the mental barriers that keep us from admitting when we've done something wrong, as well as the transformative power of apologies.

If you liked this episode, check out the rest of our Healing 2.0 series. And if you know someone who would benefit from the ideas we explored in this series, please share these episodes with them. Thanks!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing 2.0: Disrupting Death Nov 20, 2023

Show notes

In 2019, Justin Harrison's mom was diagnosed with terminal cancer. But by the time she died, he had figured out how to keep a part of her alive...forever. This week, the strange and provocative story of a man who believes that grief is not inevitable — that we can, in a way, cheat death.

If you missed the earlier installments of our Healing 2.0 series, you can find them in this podcast feed, or on our website: Life After Loss, What We Gain from Pain, and Change Your Story, Change Your Life.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing 2.0: Life After Loss Nov 13, 2023

Show notes

You've probably heard that people who lose a loved one may go through what are known as the "five stages" of grief: denial, anger, bargaining, depression, and acceptance. But many people find that their grief doesn't follow this model at all. In the latest installment of our Healing 2.0 series, we revisit our 2022 conversation with resilience researcher Lucy Hone. Lucy shares the techniques she learned to cope after a devastating loss in her own life.

If you missed the earlier installments of our Healing 2.0 series, you can find them in this podcast feed, or on our website: Healing 2.0: Change Your Story, Change Your Life and Healing 2.0: What We Gain from Pain.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing 2.0: What We Gain from Pain Nov 06, 2023

Show notes

We’ve all heard the saying, “What doesn’t kill you makes you stronger.” But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that pain can have benefits — but not necessarily the ones we expect.

Enjoy this episode? Make sure to check out last week's kick-off to our Healing 2.0 series, where we explore how the stories we tell about ourselves shape our lives in profound ways.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing 2.0: Change Your Story, Change Your Life Oct 30, 2023

Show notes

We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickoff episode to our month-long series on healing, psychologist Jonathan Adler shares how to tell our stories in ways that enhance our wellbeing.

Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Enemies of Gratitude Oct 23, 2023

Show notes

One of the mysteries of human behavior is that it’s often easier for us to focus on what’s going wrong than on what’s going right in our lives. Why is that? Psychologist Thomas Gilovich studies the barriers that prevent us from feeling gratitude, and how we can overcome them.

Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Follow the Anomalies Oct 16, 2023

Show notes

As we move through our lives, we have to make decisions both big and small. Some are banal: What will I eat for breakfast today? Should I drive or bike to work? Others are more complicated: How much should I contribute to my 401k? What career should I pursue? Today on the show, behavioral economist Richard Thaler explains why our decision making is often far more nuanced than economic models would suggest.

If you missed last week's show on how to keep yourself from getting conned, you can find it here: How to Spot a Scam.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Spot a Scam Oct 09, 2023

Show notes

We like to think that con artists only prey upon the weak, or gullible. But psychologist Dan Simons says all of us can fall victim to scams, because the best scammers know how to take advantage of our biases and blindspots.

Did you miss last week's episode about perfectionism? You can find it here. And thanks for listening!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Escaping Perfectionism Oct 02, 2023

Show notes

Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But psychologist Thomas Curran says perfectionism has a dark side, and that there are much healthier ways to strive for excellence.

Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Secret to Great Teams Sep 25, 2023

Show notes

It's easy to think that the best teams are collections of highly accomplished or talented individuals, working under a skilled leader. But that's no guarantee of success. Psychologist Anita Woolley says the best teams are far more than the sum of their parts, and they share certain basic characteristics.

Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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