Here's Something Good - TopPodcast.com

Latest Episodes:

Moving from Lifespan to Healthspan: Longevity Lessons in Women’s Health Jul 24, 2025

Show notes

Women’s health is dynamic—it’s an ongoing journey shaped by life stages and decisions that compound and build on one another over time. In this opening episode, we talk to longevity expert Dr. Karen Koffler and introduce a framework for understanding women’s health across life stages. From the first period to menopause and beyond, from brain and bone health to hormones, fitness and nutrition, we explore what makes women’s health unique. This conversation sets the stage for how every woman can turn knowledge into power—expanding not just her lifespan, but her healthspan.

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Here's Something Good on Women's Health and Longevity...Coming July 24th! Jul 18, 2025

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Here's Something Good on Women's Health and Longevity...

Join us for groundbreaking conversations with renowned scientists and medical experts on our new podcast series on iHeart!

They'll share the latest breakthroughs and the good news about women's health. We'll decode the data and deliver simple steps you can take to live longer, healthier, and happier.

Each week we bring you the topics women need to know for every stage of their life journey. We focus on science-backed information, covering everything from brain health to bone health, from menstruation to menopause and beyond. We'll also talk about fitness and strength training for women, nutrition for a healthy gut, and tips for boosting not just your lifespan, but your health span.

Here's Something Good is brought to you in partnership with P&G - home to brands like Tampax, Always and Always Discreet. And by Walgreens, your women's wellbeing destination.

Listen to Here's Something Good on Women's Health and Longevity, starting on July 24th on the iHeartRadio app or wherever you get your podcasts.

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The Power of Women Entrepreneurs Mar 08, 2022

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Supporting women-owned businesses is a powerful way to advance women in the economy. And that’s something Walmart has been doing for years, by making products from women-owned businesses available in their stores. On International Women’s Day, we talk to the founders of two companies whose products can be found on Walmart's shelves: Gail Becker, the founder of Caulipower, and Kristen O'Meally and Lamia Haley, the founders of Kids for Culture.

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The Surprising Health Benefits of Laughter Jul 02, 2021

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We could all use a good laugh right now—and with good reason. Laughter has the ability to relieve pain, boost mood, improve the immune system and even prolong life. We revisit this episode with clinical psychologist Dr. Jodi De Luca, who reveals the fascinating science behind this very human phenomenon, and how to get your daily ration of laughs.

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Now’s the Time to Reboot and Rethink Your Job Jul 01, 2021

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As we transition back to working at the office and see other signs of normalcy, now is the perfect moment to think about how we’re working, what we’re doing and what we should ditch. We get great advice from career expert Nancy Collamer.

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The Many Facets of A Tribe Called Queer Jun 30, 2021

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It’s a size-inclusive clothing line. It’s a podcast. A zine. And a series of events. Learn about the many facets of Sabine Maxine Lopez’s creation, A Tribe Called Queer.

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She’s 9 Years Old, and She’s Already Helping the Homeless Jun 29, 2021

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When Peyton was in third grade she learned that there were homeless children in her home town of Milwaukee. She wanted to invite them to her birthday party; when that proved impractical she raised $500 and started a nonprofit. And she didn’t stop there.

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5 Tips to Get Your Brain in Top Shape Jun 28, 2021

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The good news is that our brains are not fixed or static, that we can continue to develop them during our lifetimes—as long as we keep them in good shape. We revisit this episode with neuroscientist Dr. Tara Swart, author of The Source: The Secrets of the Universe, the Science of the Brain; she reveals five tips to keep our brains in peak condition.

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Virtue Foundation Has an Innovative Approach to Global Health Crises Jun 25, 2021

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We revisit our conversation with Dr. Joan LaRovere, co-founder of Virtue Foundation, a groundbreaking nonprofit that provides actionable data as a way to deal with global health crises. To learn how you can make a difference go to virtuefoundation.org.

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The Surprising Power of Compliments Jun 24, 2021

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We revisit this episode in which psychotherapist Lindsay Liben tells why compliments not only make others feel good—they can also raise your own happiness level.

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See omnystudio.com/listener for privacy information.