her Self: IFS & Spiritual Entrepreneurship

Latest Episodes:

177 | Becoming Self-Led in Your Business Jun 26, 2024

Show notes

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of cultivating inner safety and becoming the leader to our inner selves as we grow, receive critical feedback, and take risks in our businesses.

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176 | The Witch Wound, Self-Doubt & Underearning Jun 23, 2024

Show notes

If you’re a spiritually oriented woman, work in a healing profession, and struggle with self-doubt, imposter syndrome, and/or underearning, today’s conversation is for you.

We’re not just looking to our childhoods to resolve the roots of these wounds of not-enoughness. Instead, we’re looking back through the centuries to the collective and ancestral wounds we’re carrying from when the role of powerful women healers shifted drastically and violently on our planet.

This experience still lives inside our cells and impacts us in powerful ways we may not be aware of…until now.

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175 | Tips for Your Quarterly Planning Jun 19, 2024

Show notes

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of taking time each season to plan the next 90 days and reconnect with our larger vision.

Resources:

174 | 4 Pieces of Business Advice I Wish I’d Known Earlier Jun 16, 2024

Show notes

We’ve all heard the saying that hindsight is 20/20. And, when it comes to growing our businesses, that’s true more than ever! Today I’m sharing four things I fastidiously do in my business now– that I wish I’d done back when I started twenty-five years ago. Each of these will help you to grow in more strategic, aligned, and sustainable ways.

This is for you if you feel like you’ve plateaued and are ready to go to the next level, if you feel like you’re moving in a million directions without making any real progress, if something’s not working but you’re not entirely sure what, or if all’s well and you simply want a deeper level of refinement.

Wherever you are, I welcome you to use my mistakes and expensive life lessons to support you in actualizing your vision and experiencing more fulfillment, on our terms.

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173 | Healing Self-Doubt as You Grow Your Business Jun 12, 2024

Show notes

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the ongoing process of tending to inner and outer obstacles– including self-doubt– as you take risks and actualize your dream.

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172 | The Era of the her Self CEO Jun 09, 2024

Show notes

As the patriarchy is falling and more and more women are rising into power, there’s a new archetype emerging. She’s here to guide women entrepreneurs during these times: The her Self CEO.

And, just as the powerful archetype of the crone was co-opted and demonized by the patriarchy, so too was the Sorceress. It’s time for us to reclaim and restore Her to her innate splendor, within each of us.

I invite you to listen in to remember this archetype within you and to learn how she’s guiding you to more fully live in your divine assignment right now.

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170 | Gina DeVee: Seasons of Grief in Business & Life May 26, 2024

Show notes

We’re continuing our “When the Going Gets Tough” series today with Gina DeVee, author of The Audacity to be Queen, accomplished, speaker, transformational coach, and podcast host.

Just a few months ago, Gina lost her father unexpectedly. We speak about how she created space for herself– in her business and life– to heal and process this shock.

We also talk about the power of prayer, what it really means when “the faucet turns off in your business” (Hint: It doesn’t mean that anything’s wrong with you!), how to cultivate wealth consciousness, and ways to navigate the different seasons in one’s business.

This conversation with Gina is the last of six I hosted here this spring. Together, we dove into stories of several prominent women who weathered various life challenges– and found ways to keep showing up for themselves, their loved ones, and their careers.

I offer these to bring support and inspiration to all traversing similar dark valleys in their own lives or work AND to celebrate the arrival of my new book, Handbook for the Heartbroken this month.

If you’d love to watch the video versions of these episodes, be sure to subscribe to the podcast’s YouTube channel here.

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169 | Kate Northrup: Healing Your Nervous System in Times of Upheaval May 19, 2024

Show notes

We’re continuing our “When the Going Gets Tough” series today with Kate Northrup, a bestselling author, entrepreneur, and mother who supports ambitious people to light up the world without burning themselves out.

Kate and I speak about a very challenging season in both her family and business life when, upon the birth of her second daughter, her husband became sick with a mysterious illness. During the months and years that followed, Kate struggled to balance running their seven-figure business, caring for her husband, and raising their two daughters.

She shares with us the real-life, hard decisions she needed to make behind the scenes to keep everything afloat, the practices and lifestyle choices that most supported her, and how that season of her life evolved her and her work to where they are today.

This conversation with Kate is the fifth of six I’m hosting here this spring. Together, we’re diving into stories of several prominent women who weathered various life challenges– and found ways to keep showing up for themselves, their loved ones, and their careers.

I offer these to bring support and inspiration to all traversing similar dark valleys in their own lives or work AND to celebrate the arrival of my new book, Handbook for the Heartbroken this month.

If you'd love to watch the video versions of these episodes, be sure to subscribe to the podcast's YouTube channel here.

Resources:

168 | Elena Brower: Sobriety, Life Transitions & Losing Her Mother May 12, 2024

Show notes

We’re continuing our “When the Going Gets Tough” series today with Elena Brower, a mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You Podcast. You may also recognize Elena from the yoga app, Glo, as she’s taught yoga and meditation since 1999. In addition, which you’ll hear more about today, Elena received the Buddhist Precepts from Roshi Joan Halifax in 2023 and is now a candidate for Chaplaincy.

Today, Elena and I speak about her sobriety journey, how she navigated major career shifts, the sudden death of her mother, her recent transition into menopause, and how she begins each day.

This conversation with Elena is the fourth of six I’m hosting here this spring. Together, we’re diving into stories of several prominent women who weathered various life challenges– and found ways to keep showing up for themselves, their loved ones, and their careers.

If you'd love to watch the video versions of these episodes, be sure to subscribe to the podcast's YouTube channel here.

Resources:

167 | Behind the Scenes of Creating My New Book May 05, 2024

Show notes

I always love hearing candid, behind the scenes conversations, and that’s what we’re sharing here today. Yes, we’re flipping the script, in anticipation of my new book’s publication this week!

To help with this, I invited my friend, relationship and executive coach, and fellow podcast host, Krista Van Derveer, to join us. We delve into a deep conversation around all things “Handbook for the Heartbroken.”

From spotting red flags in relationships to suicidal ideation and shock after loss, we explore the path of healing after the unthinkable– along with my process of writing about it. I also share some of the preparation I’ve done recently to support me in bringing my most vulnerable piece of work to the world this week.

If you'd love to watch the video versions of these episodes, be sure to subscribe to the podcast's YouTube channel here.

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