HER - Honest Everyday Ramblings

Latest Episodes:

#14 - SOLO - On all things holiday including why CJ had a cry session in anticipation of recording this episode, how Megan moved out of her Grinch phase & Erika's Christmas rollout plan. Dec 12, 2022

Show notes

'Tis the season friends! We're chatting all things holiday today including why CJ had a cry session in anticipation of recording this episode, how Megan moved out of her Grinch phase and Erika's Christmas rollout plan.

Follow Paige Bautz on IG here -> @paige_bautz
To purchase a copy of Me, You and the NICU visit paigebautz.com

Special shoutout to Parkerview Kombucha for keeping us hydrated!
Follow Parkerview Kombucha on IG here ->@parkerviewbrewskombucha/
Check them out online: https://www.parkerviewbrews.com

#13 - Madison Redekopp on navigating the Foster Care system, going from two to five children within a year, navigating layers of trauma and living out your purpose. Dec 05, 2022

Show notes

Today we sit down with Maddy Redekopp, a foster and biological mother of five children. We talk about going from two to five children within a year, navigating the layers of trauma and different needs for each child,, and the impact of living out your purpose. Maddy is such a bright light, and a force of a woman. We can't wait for you to meet her!

Follow Maddy on IG here -> @momma.maddy

Checkout Poppy Barley here -> https://poppybarley.com
Take $25 off your order of $150 or more with code: HERPOD at poppybarley.com until December 31, 2022.
Cannot be applied in conjunction with other promotions.

Special shoutout to Parkerview Kombucha for keeping us hydrated!
Follow Parkerview Kombucha on IG here ->@parkerviewbrewskombucha/
Check them out online:https://www.parkerviewbrews.com

#12 - Kelsey Fitch - Founder of Neoma Wellness on why it's important to hear about mental health, what it's been like actively overcoming trauma, small town gossip & why she left the music industry. Nov 28, 2022

Show notes

Today we're talking with Kelsey Fitch, owner and founder of Neoma Wellness. Neoma Wellness is a brand thats main goals are to provide tools, education, community, connection, and support throughout your overall wellness journey. We dive into why it's important to hear about mental health, what it's been like actively overcoming trauma, small town gossip and why she left the music industry.

Follow Kelsey on IG here -> @littletasteofbeige
Follow Neoma Wellness on IG here -> @neomawellness

Follow Awasis Boutique on IG here -> @awasisboutique
Shop Awasis Boutique here -> https://awasisboutique.ca

Special shoutout to Parkerview Kombucha for keeping us hydrated!
Follow Parkerview Kombucha on IG here ->@parkerviewbrewskombucha/
Check them out online: https://www.parkerviewbrews.com

#11 - Kelsey Rae - Makeup Artist and Business Owner on how becoming a young mom sparked creativity, disrupting the beauty industry and how leaning into community ensures we all grow. Nov 21, 2022

Show notes

Today were chatting with self taught, award winning makeup artist Kelsey Rae on how becoming a young mom sparked creativity. We dive in to disrupting the beauty industry and how leaning into community ensures we all grow. We also touch on why boudoir photos are so much more than just a sexy picture.

Follow Kelsey on IG here -> @kelseyrae_mua
Follow KR Cosmetics on IG here -> @kelseyraecosmetics
Use code HER10 to save 10% off your order at https://krcosmetics.ca/

Follow Frėkl Swimwear on IGhere -> @freklswimwear
Use code herfrekl15 at https://www.frekl.ca/

Special shoutout to Parkerview Kombucha for keeping us hydrated!
Follow Parkerview Kombucha on IG here ->@parkerviewbrewskombucha/
Check them out online:https://www.parkerviewbrews.com

#10 - Monica Grohne - Founder of Marea on why she thought she was bi-polar, how she was diagnosed with PMDD, and how she went from being a professional skier to building a multi six figure business. Nov 14, 2022

Show notes

Today on The HER Podcast we get into conversation with Monica Grohne on why she thought she was bi-polar, how she was diagnosed with PMDD, and how she went from being a professional skier to building a multi six figure business (that was features in Forbes!) that aims to support women in their menstrual health. Her passion and drive is inspirational and we cannot wait for you to meet her!

Follow Monica here -> @monicagrohne
Follow Marea Wellness here -> @mareawellness
Shop Marea Wellness and the Elixir here -> https://mareawellness.com/
Use Code HER15 to save 15% off your first month!

Check out Poppy Barley here -> https://poppybarley.com
Take $25 off your order of $150 or more with codeHERPOD at poppybarley.com until December 31, 2022. Cannot be applied in conjunction with other promotions.

#9 - SOLO - Boundaries. Why we love them, how we're incorporating them into our lives and what the word "boundaries" really means to each of us. Nov 07, 2022

Show notes

It's a solo episode friends! Today we are talking all things BOUNDARIES, the narratives others assign them, and why they don't have to be big and scary. Also, the importance of trusty underwear, the pressure to go out in your younger years and a classic 80s dad move. We love a mixed bag, let's get into it!

#8 - Ashlee Piper - Influencer, Teacher and Self Worth Advocate on teaching in an unconventional environment and tying our worth to our bodies. Oct 31, 2022

Show notes

On todays episode we are joined by Ashlee Piper. Ashlee is a Canadian influencer, teacher and self worth advocate. Today we chat what it's like teaching in an unconventional environment, tying our worth to our bodies, flipping the script while challenging the dialogue society feeds us and the importance of bubble baths.

Follow Ashlee on IG here -> @theashleepiper

Follow Neoma Wellness on IG here -> @neomawellness
Learn more about the next Evoke Retreat here -> https://www.neomawellness.com/

#7 - Tammy Zdunich - Co-founder of The Well Collaborative on growing up poor, navigating her mental health journey and why your identity is separate from your personality. Oct 24, 2022

Show notes

On growing up poor, navigating her mental health journey and why your identity is separate from your personality.

Follow Tammy on IG here -> @tammyzdunich
Follow the Well Collaborative on IG here: @thewellcollab
Follow Inner Illume on IG here: @innerillume
Checkout more about Tammy here on her website: https://www.tammyzdunich.com

Follow elizabeth.lyn jewelry on IG here -> @elizabethlynjewelry
Shop elizabeth.lyn jewelry here -> https://www.elizabethlyn.ca/
Use code "HER15" to save at checkout!

#6 - Molly Schikosky - Photographer and Creative on working in a saturated market, pivoting during the pandemic, the importance of connecting with the world and hosting great dinner parties. Oct 17, 2022

Show notes

On working in a saturated market, pivoting during the pandemic, the importance of connecting with the world and hosting great dinner parties.

Follow Molly's photography on IG here -> @__by.molly__
Visit her website here--> https://www.bymolly.ca/

Shop TwoFiftyTwo Boutique here -> https://twofiftytwoboutique.ca/

#5- Megan Hammond - Owner and Founder of Elizabeth Lyn Jewelry on the lessons she's learned while running a successful business of ten years, re-connecting with her brand and herself. Oct 11, 2022

Show notes

On the lessons she's learned while running a successful business of ten years, re-connecting with her brand and herself. Plus the best piece of advice she was ever given!

Follow Megan on IG here -> @its.essentially.megan
Follow elizabeth.lyn jewelry on IG here -> @elizabethlynjewelry
Shop Elizabeth.Lyn Jewelry here -> https://www.elizabethlyn.ca/
Use code "herpodcast" to save 15% at checkout!

Follow Dr. K Insley Medical Aesthetics on IG here -> @drkinsleymedicalaesthetics
Checkout their services on their website here -> https://drkinsley.ca/

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