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    Health & Fitness

    Help A Human Out

    When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard…and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance. 

    Support this show http://supporter.acast.com/help-a-human-out.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Still Kickin

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How Do I Blend My Family Jan 20, 2021
    Show notes

    What makes a family? It’s not just one mom, one dad, 2.5 kids and miscellaneous pets. And when it comes to blending families, you’re also blending their own experiences, insecurities and personalities. It’s not easy, and parents don’t always have the answers! So we asked the (now grown-up) baby of a big, blended family to help us out.


    A transcript of this episode is available here.


    If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.

    We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.

    —

    SHOW NOTES:

    • Join the Still Kickin Club
    • Shop Our Merch!

    

    SHOP OUR SPONSOR:

    • Theramones Body Oils — Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    Gaslit: Black in 2021 Jan 13, 2021
    Show notes

    Host Ms. Danielle is a Black woman who can see our nation’s capitol building from her roof. In this episode, Ms. Danielle shares exactly what went through her mind as the riot at the US Capitol unfolded and her reflections. Listen. Learn. Grow. And stop gaslighting Black people. A transcript of this episode is available here.


    Show Notes:

    • @msdanielleferrentino on Instagram
    • Danielle’s book: Empathy and Eyebrows
    • Join the Still Kickin Club
    • Join our emailing list for merch updates


    Shop Our Sponsor:

    • FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.
    • FMYH Patreon


    Resources:

    • Still Kickin Sessions - Awareness is great. Action is better.
    • Protests & Privilege with Jesse Ross
    • Getting Comfortable With Discomfort with Ms. Danielle
    • Diversity and Inclusion training with Jesse Ross
    • Anti-Racism Daily

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    How Do I Talk to My Partner About Sex? with Shaun Galanos Jan 06, 2021
    Show notes

    We’re going to have “the talk” — except this time, it’s the full version. We know about the birds and the bees, but when it comes to talking about what we want (and need) in the bedroom, a lot of us avoid that conversation. But you know who doesn’t? A love coach. Shaun Galanos is host of “The Love Drive,” a popular podcast about love, sex and authenticity. He also provides sessions and coaching on various aspects of love and life. This week, Shaun teaches us how to have an open and honest conversation about sex and intimacy with our partners.

    • A full transcript of this episode is available here.


    Show Notes:

    • Shaun’s personal website
    • @thelovedrive on Instagram
    • The Love Drive Podcast
    • Join the Still Kickin email list for updates on merch and everything else


    Shop Our Sponsor:

    • TrackGirlz is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    How Do I Make the Decision to Stop Drinking? with Laura McKowen Dec 30, 2020
    Show notes

    We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.

    • A transcript of this episode is available here.


    Show Notes:

    • Laura McKowen's Website
    • We Are The Luckiest: The Surprising Magic of a Sober Life
    • Laura McKowen's courses and groups
    • The Luckiest Club - sober is better together


    Shop Our Sponsor:

    • FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.
    • FMYH Patreon

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    My Ex Is Trans; Help Me Build a Relationship with Them? with Amanda Jetté Knox Dec 16, 2020
    Show notes

    After almost 10 years of marriage, Angela’s now ex-spouse came out as trans. She still has a lot of love for this person and they are raising a child together, but Angela has a lot of questions and she’s feeling really isolated. But she isn’t alone. Author, speaker and activist Amanda Jetté Knox has been there and is sharing how she dealt with such big changes in her life and family.


    • A transcript of this episode is available here.


    If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.


    We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.

    —

    SHOP OUR SPONSOR:

    

    TrackGirlz is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.

    —

    ADDITIONAL RESOURCES:

    • Blog: The Maven of Mayhem
    • Book: Love Lives Here: a Story of Thriving in a Transgender Family
    • Facebook: /The-Maven-Of-Mayhem
    • Twitter: @MavenOfMayhem
    • Instagram: @maven_of_mayhem
    • PFLAG is an organization providing support, information and resources for LGBTQ+ people, their parents and families, and allies.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    How Do I Get My Partner to Go to Therapy? Dec 09, 2020
    Show notes

    Sarah’s partner lost his dad about two years ago. He’s still struggling with that loss. Sarah’s struggling too because she wants to help but doesn’t know how. How can she get him to go to therapy? Even when we are talking to the people we love, talking about therapy can be a tough one. Luckily, therapist Brittany “Dr. Britt” Jean-Louis knows how to start that conversation.


    SHOP OUR SPONSOR:

    Brandon Werth — Wedding and Engagement Photographer

    —

    ADDITIONAL RESOURCES:

    • @dr._britt on Instagram
    • Brittany Jean-Louis' website


    For a full transcript of the episode, click here.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    How Do I Talk to My Son About His Dead Father? with Leslie Streeter Dec 02, 2020
    Show notes

    Sarah just had a baby. She also just lost her husband. When your child won’t remember the parent they lost, how do you help them know that person in their imperfect entirety? This week, Ms. Danielle talks to author, journalist and Black Widow Leslie Streeter about how she does just that.


    A transcript of this episode is available here.


    Shop Our Sponsor:

    Gigi's Flair Emporium - your go-to shop for all things cute!


    Show Notes:

    • Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title by Leslie Streeter
    • Leslie's Website and Blog
    • The Hot Young Widows Club

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    Politics, Apologies and Family with Sarah Stewart Holland Nov 25, 2020
    Show notes

    Co-host of Pantsuit Politics and The Nuanced Life, Sarah Stewart Holland knows all about talking politics and how touchy of a subject it can be... especially with family... especially around the holidays. She shines her light on how to stand up for yourself while showing grace to those who might disagree with you.


    SHOP OUR SPONSOR:

    Gigi's Flair Emporium - your go to shop for all things cute


    SHOW NOTES:

    Pantsuit Politics

    The Nuanced Life

    I Think You're Wrong (But I'm Listening)

    This is Water by David Foster Wallace


    For more information, click here to go to the show page. Get the full transcript here.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    How To Stop Caring About What Others Think About You Nov 18, 2020
    Show notes

    Former Christian Brother Ryan knows what it means to make big changes and choices in the face of judgment from others. He found his way to “Zero F*cks Given Island,” and we hope Victoria — and you — can too.


    A transcript of this episode is available here.


    SHOP OUR SPONSOR:


    Theramones Body Oils — Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.


    If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.


    We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


    Divorce, Betrayal and Moving Forward, with Ms. Danielle Nov 11, 2020
    Show notes

    When your entire life plan is upended by divorce and betrayal, how do you move forward? In our first-ever episode of "Help A Human Out," Ms. Danielle tells us her own story — because she's been there.


    SHOP OUR SPONSOR:


    Theramones Body Oils — Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.


    ADDITIONAL RESOURCES:


    Empathy and Eyebrows by Ms. Danielle — If you liked this episode, you'll love Ms. Danielle's memoir.


    If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.


    We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.

    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.


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