Hello, Bump

Latest Episodes:

Jessie & Luca’s Brutally Honest Nails & Fails Of Parenting Mar 31, 2024

Show notes

They say hindsight is 20/20 and looking back on our first few months as parents we can definitely say there are some things we nailed… and definitely others we failed.

Some of us (Luca) might not remember the finer details, but today we’re retracing our first steps into parenthood.

So what can we give ourselves a pat on the back for? And what did we let go through to the keeper?

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Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Luca Lavigne

Producer: Taylah Strano

Executive Producer: Courtney Ammenhauser

Audio Producer: Scott Stronach

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

All The Stuff You Actually Need For A Baby Mar 24, 2024

Show notes

Not sure if you’re aware of not… but there are A LOT of products you can buy for your baby.

It can be quite overwhelming shopping for a newborn. And we don’t just mean cute clothes, but all the stuff that’s going to make life easy and comfy, for both you & your baby.

From breast pumps to bottle warmers, this is our complete guide of stuff you actually need to raise a small human.

Hello Bump is proudly made in partnership with Huggies.

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

PRODUCTS MENTIONED:

At home:
Hanging Nappy Caddy
Puppy Pads
Velcro Swaddles
Love To Dream Arms Up Swaddle
Vomit towels
Babybee Lola Rocker
Dockatot Baby Lounger
Underarm Thermometer
Baby Nail Clippers
Ubbi Nappy Bin
Polaroid Camera

In the car:
Multi-Age Use Car Seat
Baby Mirror
On the go:
Spark Of Wild Baby Backpack
Baby Dink Baby Carrier
Portable Bottle Warmer
Pigeon Powdered Milk Divider
Apero Label Breastfeeding Shirt
Bonds Move Maternity Bra
Lozi & Gabe Pop Up Beach Tent
Rockit Portable Rocker

Baby Books:
Guess How Much I Love You
My Best Friend Is A Giraffe
ROAR

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Subscribe to Mamamia

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Luca Lavigne

Producer: Taylah Strano

Executive Producer: Courtney Ammenhauser

Audio Producer: Scott Stronach

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

The First 4 Months Are NOT What We Expected: Jessie & Luca's Parenting Experience Mar 17, 2024

Show notes

Well, well, well… long time no see, friends. Welcome back to Hello Bump.

Last time we spoke, Jessie & Luca walked you through the arrival of their beautiful baby girl, Luna.

Now that the dust has settled and they’re in the swing of life with baby, we wanted to know…has parenting been anything like they expected?

In this episode, Jessie & Luca take us through what the first four months of parenting were really like. SPOILER: things were not as they expected.

Hello Bump is proudly made in partnership with Huggies.

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Subscribe to Mamamia

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Luca Lavigne

Producer: Taylah Strano

Executive Producer: Courtney Ammenhauser

Audio Producer: Scott Stronach

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

In The Delivery Room With Jessie & Luca (And Baby Luna) Dec 10, 2023

Show notes

A lot has happened since you last heard from us. For one, Jessie had a baby!

But her labour and birth didn't exactly go to plan...

So today we've brought in Jessie's partner Luca so the two of them can discuss it from both sides of the experience, from the first contraction to when they met baby Luna. Consider this an experiment into how well our partners are paying attention in the delivery room.

Everyone's experience is unique. Always seek medical advice to find what's right for you.

If you're struggling postpartum, you can find local support here.

Hello Bump is proudly made in partnership with Huggies.

EVERYTHING MENTIONED:

Emergency Meeting: Jessie's Birth Story

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You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Luca Lavigne

Producer: Cassie Merritt

Executive Producer: Gia Moylan

Audio Producer: Scott Stronach

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Support the show: https://www.mamamia.com.au/mplus/

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The First Six Weeks Jul 30, 2023

Show notes

Congrats, you did it! The arrival of a new baby is an exciting time but it can also be incredibly challenging. Healing emotionally and physically, navigating sleep schedules, breastfeeding, nappies, mental health and adjusting to the new dynamic - it’s a lot.

In this episode, we'll discuss what to expect in the first 6 weeks with a new baby. We'll speak with Postpartum doula Dr. Renee White about asking for help and creating a supportive network to lean on.

Plus we'll hear from clinical psychiatrist Dr. Lisa Myers about the very real mental health challenges that can come up during the fourth trimester.

Everyone's experience is unique. Always seek medical advice to find what's right for you.

If you're struggling postpartum, you can find local support here.

Hello Bump is proudly made in partnership with Huggies.

THE END BITS

Subscribe to Mamamia

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita

Producer: Cassie Merritt

With thanks to: Dr. Renee White & Dr. Lisa Myers

Executive Producer: Elissa Ratliff

Audio Producer: Leah Porges

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

It's Go Time: Breathe, Breathe, Breathe Jul 23, 2023

Show notes

It’s month 9 and your baby is about the size of a watermelon - it’s go time! This episode will guide you through the stages of labour, delivery and recovery.

Our expert guest midwife Beth Ryan will offer tips for navigating your birth with confidence. We'll discuss the role of your support team, working with hormones, pain relief and how to surrender in labour for a positive birth experience. We'll also hear birth stories from you, our listeners.

Plus, we'll speak with the founder of Australian Birth Stories, Sophie Walker about managing and processing the difficulties and trauma which can occur during birth.

Everyone's experience is unique. Always seek medical advice to find what's right for you.

If you experienced any form of trauma during your birth, you can find support here

Hello Bump is proudly made in partnership with Huggies.

THE END BITS

Subscribe to Mamamia

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita

Producer: Cassie Merritt

With thanks to: Beth Ryan & Sophie Walker

You can check out the PowerBirth course by Beth Ryan, here.

You can check out Australian Birth Stories by Sophie Walker, here.

Executive Producer: Elissa Ratliff

Audio Producer: Leah Porges

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

The Pointy End: Preparing For The Postpartum Period Jul 16, 2023

Show notes

It's month 8. The last days of pregnancy, sometimes stretching weeks (ugh!) are usually when the fear sets in. This episode is here to help. By now, your baby is the size of a pineapple, and you’re approaching the pointy end (pun intended.)

In this episode, we’ll help you stay realistic for when your baby arrives. Our expert guest Dr. Kath Whitton will cover the basics of what life will look like when your baby arrives and what happens if your baby is born premature.

You can find more information about coping after premature birth here.

Everyone's experience is unique. Always seek medical advice to find what's right for you.

Hello Bump is proudly made in partnership with Huggies.

THE END BITS

Subscribe to Mamamia

Listen to our episode all about pregnancy skincare here.

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita

Producer: Cassie Merritt

With thanks to: Dr. Kath Whitton

Executive Producer: Elissa Ratliff

Audio Producer: Madeline Joannou

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Nesting, Nurseries & Baby Showers Jul 09, 2023

Show notes

It’s month 7 and your baby is roughly the size of an eggplant. By now, you’ve surely been overwhelmed by an avalanche of unwarranted (though well-intentioned) tips on how to prepare for the baby.

In this episode, we’re going back to basics. From getting your home ready, stocking up on nappies, wipes and baby gear to setting up your nursery.

We’ll hear tips on all that from professional organiser Carmen Strong and explore the highs of finding out your baby’s gender, baby showers and picking a name. Plus our listeners share some of their must-have baby items.

Hello Bump is proudly made in partnership with Huggies.

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Subscribe to Mamamia

Listen to our episode all about pregnancy skincare here.

Gemma's New Mum Must-haves:

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita

Producer: Cassie Merritt

With thanks to: Carmen Strong

You can find Carmen's new mum must-haves here.

Executive Producer: Elissa Ratliff

Audio Producer: Leah Porges

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Calm Birth, Caesarean Or All The Drugs: Let’s Talk Birth Plans Jul 02, 2023

Show notes

It's month 6. By now, you’re probably starting to feel a little heavy, and that's not just because your baby is now the size of a mango. Thinking about your options for childbirth and making the right choice for you and your family is a lot to carry.

This episode sets you up for a positive birthing experience. Plus, we delve into the world of doulas and midwives and explore how these roles work to support you as you create your birth plan.

Doula duo Shelby & Charlotte join us to talk through mindset work leading up to birth. Plus, we speak with midwife Beth Ryan about all the different types of births, birthing environments and how to advocate for your preferences.

Everyone's experience is unique. Always seek medical advice to find what's right for you.

You can find additional support for psychologically preparing for birth here.

Hello Bump is proudly made in partnership with Huggies.

THE END BITS

Subscribe to Mamamia

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita

Producer: Cassie Merritt

With thanks to: Shelby & Charlotte

With thanks to: Beth Ryan You can check out Beth's birth course, PowerBirth here.

Executive Producer: Elissa Ratliff

Audio Producer: Leah Porges

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Mental Health, Self Care & The Joy Of Lowering Expectations Jun 25, 2023

Show notes

We're at month 5. By this stage, your baby will be about the size of a large banana! Which is handy because cravings strike at any time.

In this episode, we’re making sure you look after yourself. From proper nutrition and exercise to checking in on your mental health and everything in between.

We'll chat with Bump Day Spa founder Tegan Natoli and Family psychologist Jo Lamble about the power of asking for help, mastering the art of self-care (without guilt!) and the mental load mothers face during pregnancy.

Everyone's experience is unique, and may not be the best for you. Always seek medical advice to find what's right for you.

If you're struggling during pregnancy, you can find additional support here.

Hello Bump is proudly made in partnership with Huggies.

THE END BITS

Subscribe to Mamamia

Listen to our episode all about pregnancy skincare here.

You can join the Huggies Club here for your chance to win 6 months' worth of free Huggies

For your chance to win $50, fill out our Pregnancy and Newborn Survey

GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita