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    Health

    Heavy Conversation

    Join Bruce Sturgell of Chubstr and co-host Jody Koenig for Heavy Conversation, a podcast that dives into topics that matter to the plus-size community. From finding clothes that actually fit to challenging stereotypes around body size, fitness, and lifestyle, Bruce and Jody bring humor, honesty, and real-world advice to every episode. It’s a candid, supportive space for anyone navigating life in a bigger body.

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    Latest Episodes:
    77: Need a Refresh? Here's How to Reboot Your Life Nov 12, 2019
    Show notes

    Doing the same thing over and over every day gets old. How do you get yourself out of a rut? Whether you're tired of your wardrobe or are thinking about making a bigger life change, these tips can help.


    76: How Do You Defeat Your Inner Critic? Nov 05, 2019
    Show notes

    Managing your inner critic can be hard. We talk about how we handle that negative voice in our heads and what can happen when you push back against it.


    75: To All the Furniture We've Destroyed Before Oct 29, 2019
    Show notes

    It can be embarrassing to have a chair other piece of furniture fail when you try to use it. You're not alone. We share our own not-so-great experiences with broken furniture and how we (try to) avoid it.


    74: Plus Size Halloween Costume Ideas Oct 22, 2019
    Show notes

    What are YOU going to be for Halloween? The guys talk about their best costumes and what they're going to be this year. Listen in for tips and guides to help you find a costume that fits.


    73: Make Your Passion Your Full Time Thing Oct 15, 2019
    Show notes

    How do you turn your passion into your thing? Bruce and Jody talk about how they got to the point that they were able to do the thing they love, and share tips to help you do the same.


    72: Oktoberfest Beer Tasting & Listener Questions Oct 08, 2019
    Show notes

    We're trying 6 different Oktoberfest beers and answering YOUR questions about big & tall , lifestyle and shopping!


    71: Our Big & Tall Style Picks for Fall Oct 01, 2019
    Show notes

    The guys talk big and tall fashion for fall! Hear their favorites and find out what you need in your closet.


    70: Do Children Really Need a Weight Loss App? Sep 24, 2019
    Show notes

    The guys discuss the new Weight Watchers app for kids, their experiences as bigger children, and how to talk to kids about their (and other people's) size.


    69: Why is the Men's Plus Size Fashion Industry So Far Behind? Sep 17, 2019
    Show notes

    Another NYFW came and went with a glaring lack of plus size male model representation. Why is that? The guys discuss. Plus, Bruce talks about modeling for DXL!


    68: All Our Favorite Apps Sep 10, 2019
    Show notes

    We're all attached to our phones pretty much constantly. This week, we're talking about the apps we're obsessed with, what we love and what we don't.


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