Heart Wisdom with Jack Kornfield

Latest Episodes:

Ep. 121 – Reflect on Gratitude Dec 29, 2020

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In this episode of Heart Wisdom, Jack shares poems and stories to help us bask in the wonder and mystery of life, meet cosmic pain with compassion and reflect on gratitude.

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Ep. 120 – Seeding Goodness in the World Dec 09, 2020

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In the face of these divisive times, Jack Kornfield offers some timely wisdom on equanimity, karma, maintaining a vast perspective and planting the seeds of goodness.

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Ep. 119 – Listen With the Heart Nov 19, 2020

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In this dharma talk, Jack Kornfield explores why it’s so important to listen with the heart, both to yourself and to others, during these very chaotic and divisive times.

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Ep. 118 – Right Effort and Loving Awareness Oct 30, 2020

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Jack Kornfield explores how the Buddhist concept of Right Effort is about the effort to be present and bring more loving awareness to ourselves and the world around us.

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Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield Oct 09, 2020

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In this much-needed dharma talk, Trudy Goodman Kornfield and Jack Kornfield share their wisdom on working with polarization, and how we can all quiet our minds and steady our hearts.

Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA, Vallecitos Mountain Retreat Center, and Insight Meditation Society in Barre, MA, among others. Learn more at trudygoodman.com.

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Ep. 116 – Equanimity and the Heart of Compassion Sep 18, 2020

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Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.

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Ep. 115 – The Medicine of the Dharma Aug 28, 2020

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Jack Kornfield shares a talk about the medicine that the Dharma might offer us during these turbulent times, explores the power of speaking truth, and reflects on the world's need for love in action.

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Ep. 114 – The Peaceful Heart Aug 07, 2020

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In this online dharma talk aimed at creating sangha during the novel coronavirus pandemic, Jack explores the causes and conditions for cultivating and maintaining a peaceful heart during trying times. Illuminating the topics of compassion, equanimity, and impermanence, Jack shares how we can use mindfulness and loving awareness to help birth a better world. For help during these trying times, Jack has compiled an ongoing catalogue of anti-racism resources, as well as a list of pandemic resources on his website JackKornfield.com

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Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary Jul 21, 2020

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In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.

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Ep. 112 – Racism and Independence Jun 26, 2020

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In this talk, Jack illuminates how the history of racism and prejudice in this nation directly contradicts our instilled ideals of freedom and independence.

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