Heart Wisdom with Jack Kornfield

Latest Episodes:

Ep. 131 – Heart of an Impeccable Warrior Aug 03, 2021

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With a little help from Carlos Castaneda and Don Juan, Jack Kornfield explores the Seven Factors of Enlightenment and how we can all become impeccable warriors.

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“One of the wonderful things about practice is each moment, in each thing we do in our life, is a new opportunity to be mindful, to be complete, to be whole. It’s never too late, and it’s never lost. It’s just now, again.” – Jack Kornfield

This Jack Kornfield talk from June 16, 1982 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed.

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Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path Jul 13, 2021

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In this timeless dharma talk from 1977, Jack Kornfield explores working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Middle Way.

This Jack Kornfield talk from December 1977 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed.

This episode of Jack Kornfield’s Wisdom Hour is brought to you by BetterHelp. A professional counseling service done securely online. An affordable and convenient way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist.

Start living a happier life and explore your inner world with a professional therapist in under 48 hours.

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Ep. 129 – All We Need to Know Jun 24, 2021

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In this dharma talk from 1986, Jack Kornfield explores a few truths about life that are really all we need to know, and how our direct experiences of these truths lead to freedom.

This Jack Kornfield talk given at Spirit Rock in 1986 was originally published on Dharma Seed.

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Ep. 128 – Mudita: Practicing With Joy In Our Heart May 26, 2021

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Sharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha.

This meditation & dharma talk were originally streamed live by Spirit Rock on 4/12/21. For more livestreams, meditations, & offerings, visit Jack's Youtube & JackKornfield.com

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Ep. 127 – Seeing the World with the Heart of Wisdom May 06, 2021

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In this dharma talk, Jack Kornfield explores seeing the world with the heart of wisdom and what it means when we rest in the One Who Knows.

This dharma talk was originally live-streamed by Spirit Rock on 2/8/21.

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Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope Apr 13, 2021

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Offering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope.

In the adjoining talk to last episode's 'Just Like Me' Guided Meditation—from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock‘s ongoing Monday Night Dharma Talk & Meditation—Jack shares pertinent wisdom on to aid the trying times we find ourselves in. Offering lessons learned of freedom, he shares the example of Nelson Mandela. In teaching on gratitude, he recounts a ceremony with Iroquois Medicine Man, Mad Bear. And sharing on trust, Jack offer's Martin Luther King's 'buoyancy of hope,' to keep us afloat on turbid waters.

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Ep. 125 – 'Just Like Me' Guided Meditation Mar 24, 2021

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In this episode, Jack Kornfield leads his 'Just Like Me' guided meditation, a practice designed to work past our individual differences by seeing through the eyes of wisdom and heart of compassion.

Heralding from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock's ongoing Monday Night Dharma Talk & Meditation, Jack offers a potent guided meditation inviting us to work past our individual differences by celebrating our similarities and seeing the world through the eyes of wisdom. Encouraging us to bring a "difficult" person to mind, Jack walks us through a deep meditation aimed at peeling back our personal veils, so we can rest in the compassionate understanding, metta, and loving awareness of our unity. When we are truly seeing with the heart, we recognize that all others are...just like me.

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Ep. 124 – Conflict and Reconciliation Mar 03, 2021

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In this episode of Heart Wisdom, Jack Kornfield explores how conflict is natural for human beings and covers the Buddha’s seven-step process of reconciliation.

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Ep. 123 – Breathe Love In, Breathe Love Out Meditation Feb 10, 2021

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On this episode of Heart Wisdom, Jack Kornfield leads a guided meditation that focuses on the practice of deep listening as we breathe love in, and breath love out.

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Ep. 122 – Suffering Is Not the End of the Story Jan 20, 2021

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In this dharma talk, Jack Kornfield offers wisdom and inspiration amidst the chaos of today’s world and explores how suffering is not the end of the story, but the beginning.

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