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    Health

    HEART CONVOS

    Welcome to the H.E.A.R.T. CONVOS podcast where it’s not a “hard” conversation…it’s a H.E.A.R.T. conversation! Here, a space has been created for you to talk about friendships, relationships, life and all that comes with it. It’s the place to have H.E.A.R.T. CONVOS!

    HONEST. ELEPHANT-SIZED. AUTHENTIC. REAL. TRANSPARENT. Conversations!

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    Latest Episodes:
    Jealousy In Friendship Mar 31, 2019
    Show notes

    This weeks episode is chiming in on the conversation about Jealousy In Friendship that we started on the Instagram and YouTube VLOGS. We wanted to invite the podcast family into the conversation. We talk about the difference between Jealousy and Envy. I get on my soap box about social media and how it's KILLING US slowly! And Raffinée gives some very good practical insight about what to do if you are experiencing Jealousy or if you are the object of Jealousy! ENJOY! Don't forget to subscribe and turn on your notifications!


    Mentorship! Are you about this life? Mar 24, 2019
    Show notes

    WE ARE IN THE SAME CITY for this one! We met up in Atlanta Georgia and decided to do this podcast LIVE and in color! In this episode we talk about mentorship. There are a lot of misconceptions associated with mentorship...we address those, our favorite mentors and our mentee experiences over the last decade! Enjoy and don't forget to subscribe, like and follow us here or on any of the social media pages under Heart Convos! OH! ***BONUS*** Footage! Pieces of this podcast was recorded for you to watch on youtube on the Heart Convos page...feel free to check that out!


    Misconceptions in Friendship Mar 17, 2019
    Show notes

    Welcome to the Heart Convos Podcast! Today we are discussing some of the misconceptions in friendship. We will also highlight ways you can stay more connected to the Heart Convos platform and talk about a free training coming soon and how you can sign up! Also... we do a small tribute to the golden girls at the end of our time so enjoy!!!


    How To Build Friendships From Scratch Mar 10, 2019
    Show notes

    Ever thought about making new friends but then find yourself stuck because you aren't sure about what that looks like as an adult? Well... in this episode we try and break down the process of building a friendship from scratch! It isn't a basic process but the steps can be once you know what they are. Check it out and let us know what you think!


    Entrepreneurial Convos Feb 24, 2019
    Show notes

    JOIN US this episode as we recap with KB about her weekend in Nashville for Funnel Hacking LIVE 2019 and Raffinée challenges us to think about what it looks like to invest in ourselves! As important as it is for all of us to be growing and developing in community it doesn't stop at friendships. We also need tribes of community that surround us as entrepreneurs and employees. The Oreo Principal applies to so many things not just relational community but even in our professional communities.

    REMEMBER: SUBSCRIBE so you don't ever miss out on a new episode! SHARE and invite someone to listen in. We are GRATEFUL for you! Thanks!


    INTROVERTS, EXTROVERTS and AMBIVERTS in a room full of strangers! Feb 17, 2019
    Show notes

    JOIN US this episode as we talk about Introverts and Extroverts! It is such a helpful thing to know whether or not. your friends or others in your community are introverted or extroverted. I promise you will walk away with more insight than you came in with on some level. Feel free to check the time stamps below if you are solely interested in hearing specific parts! Thanks Heart Convos family!!! #HeartConvos Show Talking Point Markers 00:01 Intro and recap 00:35 How was Valentine’s Day? 03:25 “ Love Is…” Mixtape Download https://www.dropbox.com/s/numdravzg1yd5pe/LOVE%20IS...%20MIXTAPE.mp3?dl=0 06:02 Defining Introverts and Extroverts 11:11 Results of poll we took of several introverts, extroverts and ambiverts 32:45 Tips to Identify if you’re introverted or extroverted 34:04 Myers Briggs Assessment https://www.myersbriggs.org 34:33 How To Care for Introverts https://www.fastcompany.com/3016031/are-you-an-introvert-or-an-extrovert-and-what-it-means-for-your-career 38:35 How To Care for Extroverts https://www.fastcompany.com/3016031/are-you-an-introvert-or-an-extrovert-and-what-it-means-for-your-career 43:05 FINAL THOUGHTS


    Passion OVER Paycheck Feb 10, 2019
    Show notes

    Join us this episode as we talk about the experiences that led us to our careers. We reminisce on our first jobs in high school all the way through college. But overall get to discussing the factors that people feel most pressured to consider regarding what field of work to go into or what opportunities to prioritize! Passion....or the Paycheck?! #heartconvos


    Why all of your friendships don't have to look the same! Feb 03, 2019
    Show notes

    Every friendship has its own set of dynamics...but we often forget that those unique dynamics are a good thing...which can lead us to putting the pressure on others and ourselves to conform to the dynamics of another friendship! Join us this episode as we process through something we like to call...friendship DNA! #HeartConvos


    I'M BACK!...with a NEW co-host! Jan 27, 2019
    Show notes

    In this episode I kind of relaunch the podcast with my NEW co-host and best friend in real life...Raffinée! I can't believe she said YES to this... and you will see why in this episode. We will also give you our back story along with what you can expect moving forward with the podcast! ENJOY!


    Why YOU won't pursue community! Oct 21, 2018
    Show notes

    In this episode of HEART Convos we get into one reason why YOU and I both won't pursue community! Trust me...it's waaaaaaay bigger than you!


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