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    Health

    HEART CONVOS

    Welcome to the H.E.A.R.T. CONVOS podcast where it’s not a “hard” conversation…it’s a H.E.A.R.T. conversation! Here, a space has been created for you to talk about friendships, relationships, life and all that comes with it. It’s the place to have H.E.A.R.T. CONVOS!

    HONEST. ELEPHANT-SIZED. AUTHENTIC. REAL. TRANSPARENT. Conversations!

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    Latest Episodes:
    BEST OF THE BEST Convos w/ KB and Raffinée May 04, 2020
    Show notes

    Well family, we've come to the end of the road! Season 2 is officially over! Check out this final episode where Raffinée and I recap our favorite episodes from season 2! You don't want to miss this recap. If you haven't been listening the entire season this episode is a great place to start because you will hear our highlight reel and can start with our favorites first! We appreciate you being faithful listeners and supporters of HEART CONVOS! We look forward to upgrading season 3 to a more interactive experience and being able to bring some visuals into the picture. Until then if you want to get in contact with the podcast please send all questions to askheartconvos@gmail.com

    "It's not a hard conversation, it's a HEART conversation."


    COPING Heart Convos w/ KB and Raffinée Apr 19, 2020
    Show notes

    Hey Heart Convos Fam! We hope that all is well with you and your family during these uncertain times. We don't know what your individual life looks like right now and how you are dealing with all the change and uncertainty but we want to offer some perspective. In this episode of the Heart Convos podcast Raffinée and I discuss ways of coping. All of us are coping in some way so we wanted to have a conversation around what different ways there are to cope and if they are helpful and healthy! We hope this episode is encouraging to you! Sending love your way!

    Remember to send any questions you may have to askheartconvos@gmail.com


    PANDEMIC Heart Convos w/ KB & Raffinée Apr 12, 2020
    Show notes

    Wussup Heart Convos family! Thanks so much for tuning in during these uncertain times. On this weeks podcast Raffinée and I have an unfiltered conversation about some of our thoughts and feelings around the pandemic and COVID_19. We hope all is well with you and your families during this time and for those that are not well we are praying for you during this time. We hope that something in this episode will be encouraging or affirming in some way.

    Remember that if you have any questions or thoughts you'd like to share or ask you can send them to askheartconvos@gmail.com


    PRO LIFE - PRO CHOICE Heart Convos w/ KB and Raffinée Mar 29, 2020
    Show notes

    This week we hope that you and your families are well amidst this time of quarantine and social distancing. The episode for this week is part 2 of the conversation Raffinée and I had titled "ABORTION Heart Convos". This topic is not a light one and our candid conversation concerning the different perspectives are just our own opinions. We hope you enjoy this episode and are challenged to continue the conversation with us or anyone in your community from a heart of love, truth and empathy.

    Remember to send any questions, comments or concerns to askheartconvos@gmail.com


    PARENTAL Heart Convos w/ Caleb Sean Mar 22, 2020
    Show notes

    Hey Patreon Family! Enjoy this weeks episode as we hear Pt. 2 of Raffinée's interview with Caleb Sean! Last week he talked about his struggle as a perfectionist and this week he processes through the relationship with his father and how that has impacted him as a man today! Enjoy! Feel free to share this episode with a brother, father or male in your life!

    If you have any questions you can send them to askheartconvos@gmail.com



    PERFECTIONIST Heart Convos w/ Caleb Sean Mar 15, 2020
    Show notes

    In this episode Raffinée sits down with Caleb Sean to talk about his journey of being a perfectionist. Caleb is a well known musician who has played for the likes of Beyonce to PJ Morton and everyone in between. In this episode Caleb lets us into his story and gets personal.

    Join us this episode and remember if there is any topic you'd like for us to cover you can send it into askheartconvos@gmail.com


    ABORTION Heart Convos w/ KB & Raffinée Mar 09, 2020
    Show notes

    In this episode Raffinée and I discuss the very controversial topic of abortion. You will hear our personal experiences with abortion and how we both have either walked through or walked with others through this topic. This is just part one of the discussion. We will be revisiting this topic at a later date but you don't want to miss this episode so enjoy!

    If you have any questions or topics you'd like for us to discuss you can send them to askheartconvos@gmail.com

    Remember: It's not a hard conversation...it's a HEART conversation!


    SEX & INTIMACY Heart Convos w/ Tracey and Jeanelle of - Life with Tray and Jea! Mar 02, 2020
    Show notes

    Wussup Heart Convos Family! This week we have two incredible ladies joining the podcast representing Brooklyn, New York! Tracey and Jeanelle are the hosts of a platform called "Life with Tray and Jea". While I was in Brooklyn this past Valentine's Day I was able to sit down with them and talk about a video post from IG titled "SEC does not equal INTIMACY"! That video sparked an entire candid episode about everything from sex to dating to friendship and probably anything else you can think of! This episode is definitely for ADULTS ONLY so if you listen to the podcast with little ones please either wait or put your headphones in!

    Enjoy this episode and remember if you have any questions you want us to discuss on the show you can send them in to askheartconvos@gmail.com

    Love you! Remember...it's not a hard conversation it's a heart conversation!


    INFLUENCER Heart Convos w/ Jackie Hill Perry Feb 23, 2020
    Show notes

    Wussup Heart Convos family! In today's episode we are talking with Jackie Hill Perry about what friendship looks like for her as an artist and influencer. She is most known as a writer, poet, author, rapper, and bible teacher to the public but in this episode she takes us behind the scenes into what her friendships look like today with all the exposure and fame that has come with her platform. Enjoy this candid conversation with Jackie.

    If you ever have any questions please feel free to send them over to askheartconvos@gmail.com and we will be happy to answer them in a future episode!


    FORGIVENESS Heart Convos w/ KB & Raffinée Feb 09, 2020
    Show notes

    Wussup Family! This weeks episode was prompted by a question we received from the askheartconvnos@gmail.com email. The question was about forgiveness. So Raffinée and I will be talking about forgiveness this week and recapping our thoughts about the super bowl and the death of Kobe Bryant and 8 other passengers on the unfortunate helicopter crash. Join us this week! If you have questions you'd like us to answer on the show please send them to askheartconvnos@gmail.com.


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