Stay ConnectedI’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more.
Dr. K’s Guide to Mental Health: https://bit.ly/47zrIfH
HG Coaching : https://bit.ly/46bIkdo
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Today Doctor K talks about men, loneliness, relationships, and fulfilling yours and your partner's needs!
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Today Dr. K talks about loving yourself and a meditation for kindness towards yourself.
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Today Doctor K talks about where burnout comes from, how its different from depression, what you can do about it, its factors, and more!
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Today Doctor K talks about being a speck of dust in the universe and how to find fulfilment.
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Today Doctor K does a deep dive into fat tissue, blood pressure, hormones, and more, teaching you all about the monolith that is fat and cardiac health.
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Today Doctor K talks about how to turn those random moments of inspiration and creativity and turn those into real projects consistently.
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How Self Esteem is Built
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Gamer Rage
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I feel like I wasn't raised
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Meditation for Controlling Thoughts
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