HealthyGamerGG

Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela Sep 15, 2025

Dr. K and Dr. Micaela dive into the side of ADHD most people don’t hear about. The everyday quirks, emotional struggles, and hidden habits that go far beyond “not paying attention.” They explore how ADHD shows up in piles of clutter (“doom piles”), impulse-driven conversations, and difficulty filtering what really matters.

The discussion digs into:

Why focus often collapses before big deadlines or events
The link between ADHD and social anxiety, rejection sensitivity, and “ADHD guilt”
How emotional regulation and chronic boredom fuel cycles of shame
Why masking drains energy and damages relationships
Practical coping strategies from timers and structured breaks to unmasking safely with trusted people

This episode reframes ADHD as more than distraction—it’s about emotions, identity, and the way your brain interacts with the world.

Dr. Micaela's ADHD Adulting Workshop: https://bit.ly/4mI2bGG

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Everything You Get Wrong About ADHD ft. Dr. Micaela Sep 13, 2025

Dr. K takes a break while Dr. Micaela steps in to dive deep into ADHD, what it really is, how it’s misunderstood, and why it shows up in ways you may not expect. She breaks down the brain science behind executive function, emotion regulation, and social anxiety, showing how ADHD overlaps with everyday struggles people chalk up to laziness or personality flaws.

Topics include:

Why sleep issues often mimic or worsen ADHD symptoms
The link between ADHD and social anxiety (fear of negative evaluation)
How emotional reactivity and “ADHD guilt” show up after social interactions
Practical strategies for self-acceptance, self-regulation, and breaking the spiral of shame

This episode blends clinical insight with real talk about living with ADHD and offers encouragement for anyone learning to work with their brain, not against it.

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Why Men Keep Losing Control Sep 08, 2025

In this episode, Dr. K takes a hard look at anger, violence, and why some men seem to lose control. Using the Raja Jackson situation as a case study, he unpacks how hurt, ego, and value systems can pile up until anger explodes.

Dr. K breaks down:

How “perceived value systems” shape what we see as respect or disrespect
The hidden role of hurt and egocentric thinking before anger even shows up
Why some violence is “reactive” rather than psychopathic
Red flags that make someone prone to abuse
Why men, in particular, are socialized to convert fear or sadness into anger

It’s a deep dive into the psychology of rage, how it develops, and what it takes to break the cycle whether in yourself or in people you know.

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Are You A Terminally Online Insomniac? ft. Jeremiah Brown Sep 06, 2025

In this episode, Dr. K sits down with Jeremiah Brown who is a model, creator, and Love Island alum. He talks about what it means to live “too online” and how it can wreck your sleep, focus, and mental health.

Jeremiah shares his journey from day trading to modeling, how Love Island shaped his perspective, and why building community through his book club has become so meaningful. The conversation dives into insomnia, dopamine cravings, discipline, and the challenge of actually applying self-improvement lessons in real life.

Topics include:

What being “terminally online” really looks like
The link between insomnia, dopamine, and bad routines
Jeremiah’s path from trading and teaching to full-time modeling
Building habits, book clubs, and applying lessons instead of just consuming them

Whether you’re stuck in late-night scrolling or chasing endless self-improvement content, this episode offers practical takeaways on how to reset your habits and focus on what really matters.

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How Your Phone Controls You Sep 01, 2025

In this episode, Dr. K breaks down the hype around dopamine detoxes and social media breaks—and why they don’t actually solve the problem. Drawing on his background in addiction psychiatry, he explains that detoxing only pauses the cycle temporarily; if you go back to the same habits, nothing changes.

Instead, Dr. K explores the neuroscience of dopamine, how technology hijacks our survival systems, and why balance is about building real-world rewards, not chasing quick fixes.

Topics include:

Why “dopamine detoxes” are a myth
The neuroscience of withdrawal and tolerance
How social media and video games mimic survival rewards like achievement and community
Why balance means creating real-world alternatives, not just unplugging for a week
Practical tips: protecting your morning dopamine, building sustainable habits, and shifting cravings toward healthier activities

This is a thoughtful look at why tech is so addictive and how to reclaim your brain from it.

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Dr. K Answers Why You Hate Your Life Aug 16, 2025

In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understanding the mind, and building resilience.

On his iPad, Dr. K walks through Vedic psychological models that explain why we get trapped in cycles of frustration, self-criticism, and comparison. He then shows how meditation, properly understood, is not about escape but about transforming how we relate to our thoughts and emotions.

Topics include:

Why modern life leaves so many feeling empty
The Vedic psychology framework for understanding the mind
How meditation actually works as a journey, not a quick fix
Breaking free from cycles of dissatisfaction and finding deeper meaning

This episode offers both practical insights and a philosophical lens to rethink why you struggle and how meditation can become a tool for real change.

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Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive Aug 09, 2025

In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up competitive, finding their voices online, and supporting each other through the ups and downs of fame. They open up about their family history, early rivalries, and how streaming changed their relationship.

Topics include:

How sibling rivalry pushed them to excel (and sometimes clash)
The challenges of building a career in the public eye
Navigating burnout, criticism, and high expectations
Balancing independence with family loyalty
Why they see each other as “ride-or-die” partners today

It’s an honest, funny, and heartfelt look at the bond between sisters who’ve turned competition into connection. Both on and off the chessboard.

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Building Your Best Self w/ @Scottykfitness Aug 02, 2025

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self.

Topics include:

How childhood experiences shape adult insecurities
The connection between physical fitness and mental resilience
Breaking free from fear, shame, and self-judgment
Why the “best self” isn’t a destination, but a practice
Real stories about growth, setbacks, and showing up authentically

It’s a grounded, motivating conversation about personal development from two people who’ve done the work. This episode is perfect for anyone looking to level up in life, not just the gym.

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Doctors Vs AI : Can Chat GPT Replace Your Therapist? Jul 29, 2025

In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (ChatGPT) respond to mental health questions. Together, they react to anonymous community submissions and live prompts, discussing whether AI can truly replicate the depth, nuance, and humanity of therapy.

Topics covered include:

- A mother struggling to reconnect with her adult children

- The limits of therapy for people with deep, unmet emotional needs

- What happens when someone feels therapy has “failed”The difference between validation and real change

- Whether AI-generated empathy can ever match real human insight

- You’ll hear the doctors critique AI’s answers, reflect on their own therapeutic styles, and debate where AI might help or harm in mental health care.

A thoughtful, honest look at what therapy is (and isn’t) in a world where AI is changing everything.

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Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬ Jul 26, 2025

In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What begins as a conversation about work stress evolves into a deep, personal discussion about fatherhood, loss, and the struggle to show up when life feels overwhelming.

Topics include:

Prime’s experience with burnout in the tech world and how rediscovering passion helped him recover
The emotional impact of losing his father at a young age and discovering pornography as a child
Navigating grief, parenting with intention, and trying to be the father he never had
A vulnerable exploration of emotional suppression, introspection, and the challenge of expressing feelings
Reflections on what it means to be a “good parent” in a world full of imperfect choices

This episode is honest, raw, and full of meaningful moments—perfect for anyone thinking about healing, parenting, or how past pain shapes present purpose.

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Dr.K Breaks Downs Your Biggest Fears Jul 21, 2025

In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building healthier relationships, and reconnecting with desire.

Key moments include:

What “core trauma” really means and how it forms our personality
How abandonment can lead to dissociation, helplessness, and survival-based behaviors
Tips for supporting siblings raised by narcissistic parents
How to break up in a way that minimizes emotional harm
A deep dive into the fear of desire and how past disappointments can cause us to suppress our wants

Whether you’re working through your own trauma or trying to support someone else, this episode offers thoughtful guidance, real stories, and grounded advice for growth.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: https://bit.ly/4486Pa4

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Dr. K Unpacks Narcissistic Parenting Jul 19, 2025

In this episode, Dr. K dives into the complex world of narcissistic parenting. What it is, how it shapes family dynamics, and what you can do if you've been affected. Through clinical insight and real-world examples, he breaks down the patterns, emotional impact, and healing strategies.

You’ll hear:

Clear definitions and real-life traits of narcissistic parents
How these relationships affect self-worth, boundaries, and trust
Guidance on setting boundaries and reclaiming your identity
Live coaching moments where listeners seek clarity and support

This is a thoughtful, compassionate look at a difficult topic. Perfect for anyone healing from toxic family experiences or trying to make sense of their upbringing.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: https://bit.ly/4486Pa4

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Dr. K Reacts To Horrible Relationship Advice Jul 14, 2025

In this episode, Dr. K dives into some truly questionable relationship advice circulating online, reacting in real-time to clips, comments, and memes. He breaks down why some tips are problematic, what makes certain advice toxic, and how to find healthier perspectives.

You’ll catch:

Moments where Dr. K calls out advice that’s misleading, harmful, or just plain bad
Insight into what makes relationship guidance actually helpful
Practical alternatives and real tips for setting boundaries, communicating better, and building trust
A mix of sharp critique and empathetic coaching

If you’ve ever rolled your eyes at cringe relationship tips, this one’s for you. It's entertaining, insightful, and grounded in what really helps relationships thrive.

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How to Succeed with Anxiety w/ @LaurDIY Jul 12, 2025

In this episode, Dr. K sits down with YouTube creator LaurDIY to talk about managing anxiety while chasing big goals. They get into how anxiety shows up, the fears that hold you back, and real ways to push through.

You’ll hear:

LaurDIY’s personal experience juggling creativity and mental health
What anxiety really feels like and why it stalls progress
Dr. K’s suggestions for calming your inner critic
Practical tools you can start using today, like shifting your focus, structuring your routine, and practicing kindness toward yourself

If anxiety has ever slowed you down even when youre being really productive. This chat offers honest stories and useful advice to help you keep moving forward.

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Dr. K Answers Your Difficult Voicemails Jul 09, 2025

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful.

Highlights include:

Live coaching on issues listeners brought in anonymously
Emotional moments where people shared things they’d never said out loud
Dr. K’s balance of compassion and practical advice

If you’ve ever avoided talking about something hard, this episode shows why sometimes speaking up and someone listening can be a turning point.

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Can You Make P*rn Healthy Jul 05, 2025

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm.

This isn’t just a yes-or-no conversation. Dr. K breaks down:

The psychology behind why people turn to porn
How it can impact motivation, relationships, and mental health
The difference between mindful use and compulsive habits
What a “healthy” relationship with porn might even look like

Whether you’re curious, skeptical, or just trying to understand your own habits better, this episode offers an honest look at a complicated topic—without shame.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: bit.ly/4nxiOWd⁠ Puer Aeternus Resources: ⁠bit.ly/3G8KUGL This Episode on YouTube: ⁠bit.ly/4lejMW4⁠ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

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An Honest Conversation With @PirateSoftware Jul 04, 2025

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh.

Highlights include:

How “being an ass” can be part of a creator’s brand and how that can backfire
The difference between blunt honesty and empathy
Behind-the-scenes on how creators process feedback
Live coaching moments where Dr. K helps Pirate unpack intent vs. perception

This isn’t just about conflict. It’s a conversation about how we talk to each other and why tone matters, even when you’re being “real.”

This Episode on YouTube: http://bit.ly/4ld9RQB

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Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2) Jun 28, 2025

In Part 2, Dr. K continues the conversation about the Puer Aeternus and the challenges that come with moving forward once we recognize the problem.

This episode covers:

Why we stay stuck even when we know what's wrong
What it feels like to let go of old fantasies
Tools to start making real progress
The role of grief, structure, and support in real change

If you're ready to stop overthinking and start taking action, this episode is for you.

Check out more from Mrwhosetheboss on his YouTube channel: http://bit.ly/4nouudZ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

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Overthinking with @Mrwhosetheboss Jun 24, 2025

In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck.

Topics include:

What overthinking looks like and why it’s hard to stop
How perfectionism and self-doubt play into it
The pressure of creating content and staying relevant
Practical ways to reset when your mind won’t slow down

If you’ve ever been stuck in your own head, this one’s for you.

Check out Mrwhosetheboss on YouTube: http://bit.ly/4nouudZ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

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Why Some Men Never Grow Up (Puer Aeternus Pt. 1) Jun 21, 2025

In the first part of this two-part series, Dr. K explores the Puer Aeternus archetype often described as the “eternal boy.” This mindset can leave people stuck in a state of endless potential with no real-world progress. If you've ever felt like you're meant for something more but can’t seem to start, this episode may resonate.

Dr. K talks about:

The trap of idealized potential
Why perfectionism and fear of failure keep us in fantasy
How chasing the “perfect future” can backfire
Listener reactions, including some raw and honest moments

It's an honest, reflective conversation for anyone who feels stuck and wants to understand why.

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Can Extroverts Have Social Anxiety? ft Dr. Ali Mattu Jun 16, 2025

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How Your Perception is Destroying Your Motivation Jun 15, 2025

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Why Women Prefer Betas Jun 10, 2025

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What Astrology Gets Right May 27, 2025

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The Rise of Young Male Erectile Dysfunction: Porn Use and Intimacy Issues May 13, 2025

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What To Do When The World Is Falling Apart May 06, 2025

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Why OCD Is Deeper Thank You Think Apr 29, 2025

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How to Identify Abuse and Protect Yourself Against It Apr 14, 2025

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Relationships & Attachment Styles Apr 09, 2025

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Self Loathing Man of Inaction Apr 03, 2025

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How Shadow Work Can Save You From Yourself Mar 27, 2025

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Why You Won't Find A Soulmate Feb 06, 2025

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How To Steal Back Happiness In Today's World Jan 24, 2025

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Psychiatrist Explains: How An Addict's Brain Works Jan 13, 2025

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Psychiatrist Explains Why Life Isn't Fun (Anhedonia) Jan 10, 2025

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"I Can't Decide On A Career" Jan 07, 2025

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Dr K. Explains: How to Escape Your Ego (Free Members Lecture) Dec 27, 2024

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life!

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How Willpower Fails You Dec 23, 2024

In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change.

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Why Nothing Makes You Happy Dec 16, 2024

In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry.

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How the Black Pill Community Exploits Your Suffering Dec 11, 2024

Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all.

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Why Time Is Your Enemy Dec 09, 2024

Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it.

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How To Get A Girlfriend Nov 27, 2024

Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend?

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Why Marijuana Helps Your Brain But Harms Your Mind Nov 20, 2024

The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind.

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Dr. K Chats With @AdinRoss Nov 18, 2024

In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their influences.

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The Real Reason You Can’t Make Progress Nov 13, 2024

Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K. discusses some of the issues that could be holding you back, and how best to tackle them.

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Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle Nov 11, 2024

Do you find yourself avoiding conflict in your relationships? Do you perhaps find yourself avoiding relationships altogether? In today's video, Dr. K talks with Dr. Kirk Honda, as they discuss what avoidance is, and how to deal with it in every day life!

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How to Be More Emotionally Available (And Why It’s So Important) Oct 30, 2024

Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way.

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Dr. K Chats With @dantes Oct 28, 2024

In today's episode, Dr. K talks with Dantes, a League of Legends creator, about the pressures of streaming and his struggles offline.

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How Liars Use Your Emotions Against You Oct 23, 2024

In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it.

Check out more mental health resources here! https://bit.ly/3xsk6fE

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Dr. K Chats With @xQcOW Oct 17, 2024

I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigating chaos. Join us as we explore these intriguing topics, offering insights and perspectives that delve into the complexities of managing emotions, relationships, and the tumultuous nature of life.

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Why Habits Don't Work Oct 16, 2024

In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.

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Dr. K Chats With US Surgeon General Oct 13, 2024

Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key aspects such as the landscape of mental health in the US and the governmental initiatives aimed at addressing these pressing issues.

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Dr. K Chats With @Ludwig Oct 11, 2024

Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from Stoicism and Anime to the world of TikTok.

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Why Female Bullying Is So Hard to Recognize Oct 09, 2024

In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action you can take if you find it happening to you.

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Dr. K Chats With @gigguk Oct 07, 2024

In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness.

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Why You Keep Making The Same Mistakes Oct 04, 2024

In this video, we learn how embracing shame helps break the cycle of repeated mistakes.

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How ADHD is Different for Women Sep 30, 2024

In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood.

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Therapy and Gaslighting Yourself Sep 23, 2024

What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!

Check out more mental health resources here! https://bit.ly/3xsk6fE

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How Dysthymia Steals Your Happiness Sep 19, 2024

In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left unchecked.

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Why You Struggle to Follow Through (Thinkers vs Doers) Sep 14, 2024

In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term!

Check out more mental health resources here! https://bit.ly/3xsk6fE

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You Are Destined To Fail Sep 01, 2024

In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in life!

Check out more mental health resources here! https://bit.ly/3xsk6fE

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How Loneliness Makes Men More Addicted Aug 28, 2024

In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it.

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The Science of Gooning Aug 16, 2024

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The Dark Side of Empathy Aug 12, 2024

In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health.

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Why Empathy Matters More Than Ever Aug 06, 2024

In today's video, we learn why empathy matters more than ever and explore how embracing it can positively impact your life.

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The Real Reason Men Don't Ask for Help Jul 29, 2024

In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.

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Why ADHD Makes You Feel Broken Jul 26, 2024

In this video, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

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What is a Quarter Life Crisis? Jun 29, 2024

In today's episode, Dr K explains the concept of a 'Quarter Life Crisis', why it's happening more, what could be the cause, and why it might actually be a good thing!

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Why ADHD Makes You Feel Broken Jun 25, 2024

In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

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Why Sh*t Life Syndrome is Holding You Back Jun 19, 2024

In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial.

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Dr. K Chats with @aliabdaal Jun 10, 2024

In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome.

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Dr. K Chats with @Sapnap Jun 07, 2024

In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it.

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Dr. K Chats with @Mizkif Jun 03, 2024

In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.

Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE

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Dr. K's Approach To Meditation May 30, 2024

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!

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Dr. K Talks With @PirateSoftware (Full Interview) May 28, 2024

In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets!

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You Need To Stop Taking Things Personally May 13, 2024

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.

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How Anxiety Is Different For Men May 11, 2024

Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world.

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The Biggest Skill Issue For Men May 04, 2024

Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?

In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world.

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Addressing All 25 Year Old Thinkers Apr 30, 2024

Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it?

In today's episode, Dr. K addresses the problems faced by people like you!

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What High Performers Do That You Don't Apr 21, 2024

In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE

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Why You Shouldn't Resist Watching P*rn Apr 19, 2024

In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE

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Why Venting Is Always A Bad Idea Apr 06, 2024

In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp

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The Link Between ADHD & Obesity Apr 03, 2024

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these behaviours, and even what steps you can take to combat it.

If you find yourself relating to any of the issues discussed in this episode, then you could use the information included in Dr K's guide to Mental Health. Get more information here: https://www.healthygamer.gg/about/guide

Check out the YouTube Channel for visuals: https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ

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"Why Does My ADHD Kid Always Forget?" Mar 22, 2024

In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understand your ADHD child's experience with the world around them, and how their ignorance of your requests may not be a conscious response.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1

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Analysis Paralysis Is Holding You Back Mar 19, 2024

In today's episode, Dr K discusses the phenomenon of "Analysis Paralysis", and dives into how an aversion to loss cvan prevent you from making choices in life, and in turn make you feel stuck.

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Why Having A Bedtime Routine Doesn't Always Work Mar 08, 2024

Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.

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"Do People Really Not Understand Ego?" Mar 03, 2024

In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do people not understand ego?"

Join us as we explore what ego is, the active of "witnessing", and perhaps what lies beyond it.

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"Is It Acceptable To Steal Personality Traits?" Mar 01, 2024

In today's episode, Dr. K analyses a post from a community member with concerns about their mimicking of personality traits. Join us as we discern the difference between personality and identity, and whether or not mimicking personality traits is a bad thing in the first place!

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"I'll be alone forever" Feb 24, 2024

In this episode, Dr. K breaks down a post from the HealthyGamerGG subreddit from an individual who is worried that their trauma from their past experiences will hold them back forever.

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"Why Can't I Stop Watching Porn?" Feb 19, 2024

In today's video, we embark on a thought-provoking exploration into the intricate reasons why individuals often struggle to break free from the grip of pornography addiction. Addiction can be an overwhelming challenge, and our aim in this insightful video is to unravel the complex web of factors that contribute to this issue.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/46EUiJk

Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

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If You're Antisocial AND Lonely... Do THIS Feb 16, 2024

In this video we dive into why social interactions are painful and the effect that technology has on socialization.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48lusuS

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Why Being Lonely Is An Advantage Feb 14, 2024

In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We're going to explore the potential advantages of experiencing loneliness, offering a fresh perspective on what is typically seen as a solely undesirable state. Our discussion will not only examine the various ways in which loneliness can have positive aspects.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3uXViuG

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Why Being Less Motivated Leads To More Results Feb 12, 2024

Today I'm going to teach you why you should be less motivated and how to achieve less motivation. This may sound insane because people are usually suffering from a lack of motivation. The problem isn't that you aren't motivated enough the problem is you are to motivated in the wrong direction.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3Nn0TBd

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The Secret Behind Resisting Dopamine Feb 09, 2024

In today's digital age, it can be all too easy to become distracted and unmotivated after binging out on dopamine and dopaminergic activities. In today's episode, we look at why it's a good idea to regulate our dopamine usage and how to regulate it in order to make our lives more prosperous in the future.

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The Secret To Always Staying Motivated Feb 07, 2024

Welcome to an exciting journey towards unlocking your full potential and harnessing 100% of your motivation! In today's video, we'll dive deep into the fascinating realm of motivation, exploring not only what holds you back but also powerful techniques to supercharge your drive.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/47yln26

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"I watch your videos but nothing changes" Feb 05, 2024

In today's episode, we address a community post that asks how to implement change based on the content we produce.

Check out HG Coaching: https://bit.ly/46mKzHj

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Does Being a Virgin Make You More Enlightened? Feb 02, 2024

In today's video, we explore the societal dynamics that revolve around human worth and sexual activity in today's world. In today's discussion, we delve into the intricate debate surrounding the differences in attitudes towards lust and sexuality between Eastern and Western cultures.

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You Can Think Your Way To Happiness Jan 31, 2024

Today I am going to help you think your way to happiness. The problem with the research on happiness is it doesn't. show us how to actually be happy. That is what I'm going to share with you today.

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The Problem with Caffeine Jan 29, 2024

Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives.

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You Suck At Living Life Jan 26, 2024

In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, feeling as if life is a constant battle, it may indicate a gap in your understanding of how to navigate life's complexities.

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Why Does Today's World Make You So Unhappy? Jan 24, 2024

Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3NUguZj

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Why Having ADHD Makes You Better At Meditating Jan 22, 2024

Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's actually your superpower.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3tyVDno

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How To Make Life Easy Jan 19, 2024

In today's episode, we discuss how to make succeeding in your life easy, how the way you identify with yourself can hinder your ability to make meaningful change, and how sometimes all you really need to do is change your perspective.

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3U5UK0F

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The Neuroscience Of Living Without Regret Jan 10, 2024

Today, we embark on an intriguing exploration into the neuroscience of living a life without regret, gaining insights from a unique and compelling source: individuals who have experienced near-death or clinically died.

Join us for an eye-opening journey as we glean profound lessons from these experiences, delving into the neuroscience behind leading a fulfilling life without regret. Through the narratives of those who have glimpsed beyond life's edge, we uncover invaluable wisdom on living purposefully and without remorse.

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The Addiction You Didn't Know You Had (Self Improvement) Jan 07, 2024

The roots of an addiction to self-improvement often stem from the soil of conditional love. This journey often commences within the framework of our upbringing and the relationships we fostered.

Join us as we delve into the origins of this pursuit for constant betterment, examining its ties to the environments we were raised in and the interpersonal dynamics we experienced. Our discussion sheds light on how conditional love in our formative years can foster an unending quest for personal development.

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You Need To Stop Waking Up Tilted Jan 05, 2024

Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impact your daily rhythm. We'll delve into effective techniques aimed at improving your behavior and sleep patterns to shake off that morning funk.

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Only Listen To This if You're Average Jan 03, 2024

Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often, our advice tends to cater to specific challenges, but today, we're addressing those who may feel they're simply 'chilling in the parking lot of life.'

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Boundaries Don't Work - Here's Why Dec 31, 2023

Today's discussion might challenge a common belief – the effectiveness of setting healthy boundaries. Contrary to popular advice, setting healthy boundaries can sometimes yield less effective results, especially in situations where power dynamics play a crucial role.

In this video, we'll explore the complexities surrounding the efficacy of establishing healthy boundaries. We'll delve into why, despite its positive intent, setting boundaries might not always yield the desired outcome. It's crucial to understand that the effectiveness of boundaries can be impacted by various factors, especially power dynamics inherent within relationships or situations.

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Discipline Is Actually An Emotion Dec 27, 2023

Discipline isn't solely reliant on sheer willpower or habits; rather, it's an emotion that can be nurtured and cultivated. In this video, we delve into the unconventional yet insightful perspective on discipline as an emotion.

Exploring the depths of this concept, we uncover the emotional roots of discipline and how it can be harnessed to drive meaningful change in our lives. Join us as we navigate this unique approach to understanding and fostering discipline as a fundamental emotion

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Why Smart Kids Are The Loneliest Dec 21, 2023

Smart kids often find themselves walking a solitary path, their intellectual acumen sometimes creating a barrier to social connections. In this episode, we unravel the complexities behind the solitude that often accompanies exceptional intelligence.

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The Truth About Visualization & Manifestation Dec 19, 2023

Today we're going to talk about one of my least and most favorite topics manifestation and visualization. Today what we're going to do is help you understand how to actually effectively visualize.

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The Science of Learning While you Sleep Dec 15, 2023

Today we're going to talk about how to study or be cognitively productive in your sleep. It sounds weird but it is totally possible.

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Why Therapy Sucks For Men Dec 13, 2023

Therapy can be difficult for men. In this episode, we explore why it's hard for men to be in therapy and what it means for you as a man.

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Are AI Girlfriends Ruining A Generation Of Men? Dec 10, 2023

In today's episode, we observe and evaluate the influx of AI girlfriends, where the demand comes from and ultimately how to rectify it.

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How to Harness Perfectionism Dec 08, 2023

Perfectionism can be a curse for many, but in today's episode we're going to learn how to turn it into a blessing you can use every day.

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Stop Being A Low Value Man Dec 06, 2023

Today we're going to talk about how to stop being a low-value male. In this episode, we go into what part of this ideology is bs and what is actually true.

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Stop Letting FOMO Control Your Life Dec 03, 2023

Today we're going to talk about how to become immune to FOMO. In this episode, we breakdown the problem with FOMO and how to find the real antidote.

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"Why Does ADHD Make Me Feel Drained?" Dec 01, 2023

If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it.

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How To Change Your Personality Nov 29, 2023

Today we're going to talk about how to become a different person. In this video, we look into different ways to change your personality.

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You're Probably Not An Introvert Nov 26, 2023

There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.

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You Need To Stop Being A Simp Nov 24, 2023

Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arguably how to stop hating yourself, and even how to stop hating women.

Check out HG coaching: https://bit.ly/47dF7rF

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Why Shame Is The Key To A Better Life Nov 22, 2023

One of the biggest problems in society today is that we've forgotten the value of shame. In today's video, we explore how shame can actually help us shape personal growth.

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The Science Of Self Control Nov 18, 2023

Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control.

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The Curse Of ADHD Nov 16, 2023

Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of the curse of ADHD.

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Why Self Love Isn't Enough Nov 14, 2023

Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem.

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How To Be Awesome At Anything Nov 01, 2023

💡 In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Learn the key to making progress towards your goals and the things to avoid along the way.

🧠 Learn more from Dr. K in his guide to Mental Health: https://bit.ly/3QGfZEb

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Why Brain Rot Might Be Your Biggest Enemy Jul 20, 2023

brain rot

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The Real Reason Your Bad Habits Keep Winning Jun 27, 2023

Join Dr. K, a former monk turned psychiatrist, as he reveals the secret to breaking bad habits that monks have mastered! 🧘‍♂️ Discover how cultivating awareness, rather than relying on willpower, can transform your relationship with habits. 🔄 Explore the neuroscience behind habit formation and learn practical techniques to strengthen control over your behaviors.

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Stop Letting Social Anxiety Control You Jun 02, 2023

🎙️ On this episode Dr. K attempts to empower you with effective strategies to break free from the clutches of social anxiety. 🚀 Uncover the secrets to conquer overthinking, embrace non-verbal cues, and activate your senses to disable anxiety's hold on your life.

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This is Why You're Living Life on Autopilot May 25, 2023

🎙️ Dr. K reveals the keys to escape autopilot living and reclaim your life! 🗝️💫 Discover the trauma response and practical steps to unlock intentionality and live as the protagonist of your own story. 🌟✨

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Let's Talk About Trauma (Deep Dive) May 13, 2023

🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. 🌟 Don't miss this powerful podcast episode on healing from trauma! 🎧

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This Is Why You're Not Disciplined May 08, 2023

🎙️ In this episode Dr. K discusses why people struggle to become disciplined. He explains that many people enjoy their current lifestyle and don't want to change. However, our brain constantly calculates the cost and benefit of our actions, which can make it hard to become disciplined. Tune in to learn more about the science behind why you might not be ready for discipline.💡

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The Struggle for Control in Today's World May 02, 2023

🎙️ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his observations on increasing levels of depression and despair and offers a path towards peace. Through a simple meditation technique, Dr. K shows us how to reclaim our power and find inner calm. 🧘‍♂️

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The Real Reason You Never Follow Through (And How to Fix It) Apr 23, 2023

🎯 Whether you struggle with procrastination or just can't seem to stay consistent, Dr. K has got you covered. With practical tips, he explores the science of motivation and share the tools you need to succeed. Join us on this journey towards productivity, and let's crush our goals together! 🚀

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You Can't LOGIC Your Way Out of Depression Apr 17, 2023

🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perception to tackle depression. 🧘‍♀️📝

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The Real Reason You Feel Intimidated Apr 14, 2023

🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead to insecurity and a smaller life. Intimidation is often caused by identifying with someone who appears better in some way, but it can be overcome by externalizing attention, engaging with the person, and expressing appreciation for their positive qualities. 🔑

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How to Deal with Emotionally Manipulative People Apr 11, 2023

🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulation rule your life - tune in now.

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Why is it SO HARD to be a Good Asian Kid? Mar 27, 2023

🎙️ Join Dr. K as he discusses the challenges faced by Asian-American kids in today's world. High competition in education and the job market often leads to a mental health crisis, with high suicide rates among Asian-American youth. Dr. K explores cultural factors contributing to this crisis and encourages kids to seek help and find their passions. Through therapy and coaching, they can overcome challenges and improve their mental health. 🌟

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If You Date Someone With BPD... Watch This Video Mar 20, 2023

🎙️ Join Dr. K in this eye-opening episode as he dives into the world of Borderline Personality Disorder (BPD) in relationships! 💑 Discover the truth behind BPD, its core features, and how to build a successful, loving relationship with someone who has it. ❤️ Say goodbye to stereotypes and hello to understanding!

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Rejection Sensitivity: The Real Reason You're Struggling in Relationships Mar 17, 2023

🎙️ Dr. K's Relationship Insights: Rejection Sensitivity. Discover tips on handling neutral social interactions, self-blame awareness, and avoiding overreacting. Learn how meditation and professional help can lead to a happier you!

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Is It Possible to AVOID the Friendzone? Mar 09, 2023

Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing practical advice for building fulfilling relationships. 🤝 Whether you're struggling with unrequited love or seeking to improve your relationship skills, this podcast is for you. 🙌

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I crossed a boundary with my girlfriend - AITA Caller #2 - AITA Feb 20, 2023

🎙️ Dr. K discusses respecting boundaries in relationships and taking responsibility for crossing them. 💔 He emphasizes introspection and communication for repairing relationships.

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Dealing With Guilt - AITA Caller #1 - AITA Feb 18, 2023

🎙️ Dr. K shares advice on dealing with guilt and the question, "Am I the A**hole?" 💭 He emphasizes self-forgiveness and taking responsibility for our actions, while also acknowledging others' impact on us. 🌟

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Brain Fog Is Becoming More Common Feb 16, 2023

🤯 Feeling lost & confused? 🤔 Join Dr. K as he explores the mysterious world of "Brain Fog." 🧠 Learn about the causes, symptoms, and how to fight back against this mental health challenge!

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Let's Talk About OCD Feb 14, 2023

OCD affects us all differently, but the impact can be overwhelming 💔. Join Dr. K in this episode as he delves into the world of OCD and how to manage it 🧠

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Can Money Really Buy Happiness? Feb 12, 2023

💰 Can money really buy happiness? 🤔 Dr. K explores the connection between wealth & wellbeing. 💭 Uncover the truth behind this age-old debate.

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5 Therapy Pitfalls You Need To Know Feb 10, 2023

💔 Struggling with mental health? 🧠 Don't fall into these common therapy pitfalls! 💡 Dr. K reveals the top 5 mistakes to avoid in therapy. 🙏 Empower your journey to wellness with this eye-opening episode.

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Struggling With Video Game Addiction Feb 08, 2023

Struggling with video game addiction? 🕹️ Dr. K shares insights and solutions in this must-listen episode! 🧠 Learn how to balance your love for games and life. 💡 Join us on the journey to overcome gaming addiction. 💪

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How To Actually Be Good At Texting (With Anyone) Feb 06, 2023

Struggling to get your point across in texts? 🤔 In this episode, join Dr. K as we tackle the art of texting! 📱 Learn how to effectively communicate and overcome misunderstandings. 💬 Discover the psychology behind texting and impress your friends, family, or crush!

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My Professional Tipping Point... (Life after video game addiction) Feb 04, 2023

In this episode, explore the moment when work becomes overwhelming and affects our mental health. 🤯 Learn how to recognize the signs and make positive changes with expert advice from Dr. K. 💭 Tune in to hit the reset button on your career and well-being.

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Is It Toxic To Hold Your Parents Accountable? Feb 02, 2023

💔Holding your parents accountable for past wrongs - is it toxic or necessary for healing? 🧠 Join Dr. K as he explores this complex topic. Tune in to gain insight and tools for navigating the challenges of family dynamics.

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Why You Can't Make Any Decisions... Dec 30, 2022

Why You Can't Make Any Decisions...

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How To Reject Negative Feedback At Work Dec 29, 2022

How To Reject Negative Feedback At Work

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Why Comparisons Are Ruining Your Mental Health Dec 28, 2022

Why Comparisons Are Ruining Your Mental Health

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How To Process Negative Emotions Dec 27, 2022

How To Process Negative Emotions

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Why You Are Physically Exhausted All The Time Dec 26, 2022

Why You Are Physically Exhausted All The Time

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Horror Stories of Tinder Dec 25, 2022

Horror Stories of Tinder

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I Was Just Laid Off... Dec 24, 2022

I Was Just Laid Off...

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Psychiatrist Explains Why Autism and Gender Identity Are Connected Dec 23, 2022

Psychiatrist Explains Why Autism and Gender Identity Are Connected

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Borderline Personality Disorder 101 Dec 22, 2022

BPD 101

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Psychiatrist Interviews A "Potential School Shooter" Dec 21, 2022

Psychiatrist Interviews A "Potential School Shooter"

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40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel? Dec 20, 2022

40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel?

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Why I Work 7 Days A Week Dec 07, 2022

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

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Why Gifted Kids Fear Failure And How It Makes Their Lives Harder Dec 06, 2022

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord
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Why You Feel Exhausted All The Time No Matter What... Dec 05, 2022

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

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How To Deal With Unrequited Love Dec 04, 2022

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

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Why You Cannot Stop Being A People Pleaser Dec 03, 2022

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

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How To Cope With Negative Emotions Dec 02, 2022

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord

Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

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Therapist Explains Why You Don't Feel Anything Anymore... (Alexithymia 101) Nov 22, 2022

Check out our Right In The Feels community challenge to become more in-tune with your emotions. https://explore.healthygamer.gg/feels

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Your Goals Are Incompatible With Modern Life Nov 22, 2022

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Make Your Morning Routine Work For You | Productive and Healthy Habits Nov 22, 2022

Catch us for our Right In The Feels community challenge: feels.healthygamer.gg

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The TRUTH About Rehab... Nov 22, 2022

Join us in our latest community challenge, Right In The Feels. We have built a journaling system, emotion trackers, and daily tasks to help you get in control of your emotions and start to build the life you want. Check it out: https://feels.healthygamer.gg/

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Does ADHD Make You More Anxious? Oct 30, 2022

Dr. K dives into ADHD and Negative Emotions: why we have negative emotions, bias towards the negative, dirty fuel, and more!

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Can You Diagnose Yourself With a Mental Illness Oct 28, 2022

Today, Dr. K dives into self-diagnosis, what a diagnosis actually is, differential diagnosis, and more!

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Male Body Dysmorphia Oct 26, 2022

Today Dr. K dives into body dysmorphia in men. He covers image issues, how dysmorphia manifests differently, rational vs irrational, and more!

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The Fear of Being Accepted Oct 24, 2022

Dr. K dives into acceptance, rejection, and self-esteem.

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Talking with Adrianah Lee Oct 23, 2022

Dr. K talks with Adrianah Lee on today's stream!

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I HATE my ADHD Son Oct 19, 2022

Dr. K talks all about parenting a child with ADHD from both the parent's side, and the child's.

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You are a 25 Year Old Loner Oct 17, 2022

Today Dr. K talks about feeling like a loner: failing to launch, maintaining relationships, what you can do today, and more!

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Dealing with Toxic Families Oct 15, 2022

Dr. K dives into family, being a "good kid", conversations, consequences, and more!

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Masculinity - Can It Be Healthy? Oct 13, 2022

Dr. K dives into masculinity, self-value, insecurities, and more!

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What People Don't Understand About OCD Oct 04, 2022

Dr. K dives into OCD, compulsions, treatments, being obsessive about self-improvement, and more!

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Dealing with Drama | What It’s Really Like to be a Creator Part 5 Oct 03, 2022

Dr. K talks to the group about dealing with drama, living in your own head, dealing with negativity and more!

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Not Letting Go of the Past is Ruining My Future Oct 02, 2022

Dr. K talks about letting the past effect your future, self-assessment, grief, and more!

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I Don't Want to Have a Goal Sep 30, 2022

Dr. K talks about being at peace, loss aversion, the fear of "what if", and more!

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5 Habits that Destroy Your Productivity Sep 29, 2022

Dr. K dives into 5 habits that hinder your ability to do the things that you want to do.

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I'm Tired of Trying and Failing Sep 28, 2022

Dr. K dives into feeling like you're always failing, feeling overwhelmed, shaming yourself, and more!

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Shame Isn't Something to Overcome Alone Sep 27, 2022

Today Dr. K dives in to shame. He talks about what shame actually is, being action oriented, how to measure life purpose, confidence, and more!

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Psychiatrist Debunks ADHD Hacks Sep 26, 2022

Dr. K talks about ADHD "Hacks" and whether they actually work or not!

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Psychiatrist Answers Twitter's Questions About Online Gambling (Gambling Addiction) Sep 23, 2022

Dr. K answers Twitter's Questions about Online Gambling! He covers everything from ADHD to Susceptibility to Loot Boxes and more!

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How to Start to Find Purpose in Your Life Sep 22, 2022

In this episode, Dr. K talks about finding purpose, fluctuations of the mind, what you are working towards in life, and more!

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Therapist Teaches You How To Open Up Sep 20, 2022

Dr. K dives into how to open up. He talks about understanding what you feel, starting small, common threads in people who are afraid to open up, and more!

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Constantly Overwhelmed | What It’s Actually Like to be a Creator Pt. 4 Sep 19, 2022

Dr. K and the Group talk about feeling overwhelmed: why it happens, post-traumatic growth, and more!

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Doing the Small Stuff Feels Pointless Sep 18, 2022

Dr. K talks about what to do when the small stuff feels pointless. He talks about expectations, falling short, feeling like everything must be worthwhile, and more!

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Dr. K, how do I Pursue my Passion? Sep 17, 2022

Dr. K dives into being successful, self-sabotage, how to start, and more!

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Am I Running Out of Time to be Successful? Sep 16, 2022

Dr. K dives into feeling like you "haven't done anything with your life", development and comparison, confidence, and more!

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ADHD And Dependence on Stimulants (Adderall & Vyvanse) Sep 14, 2022

Dr. K talks about being afraid of dependence, external factors, stimulants, and more!

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How Expectations Cause Suffering - What It’s Really like to be a Creator | Part 3 Sep 13, 2022

Dr. K dives into expectations with the group! They explore where expectations come from, what hold them back, confronting failure, and more!

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Psychiatrist Explains the Science of Love Sep 12, 2022

Dr. K talks about red flags, love, relationships being a two way street, and more!

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Video Games Made Me Repeat the 9th Grade Sep 11, 2022

Dr. K dives into video game addiction, why you can't fix someone else's addiction, control, and more!

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I Can’t Find a Job Without Experience Sep 09, 2022

Dr. K dives into job experience, jack-of-all-trades versus specialization, knowing multiple fields, and more!

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I’m Afraid to Move Forward, What Do I Do? Sep 07, 2022

Dr. K dives into fear of misunderstanding, uncertainty, guilt, disappointment, and more!

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Should you Quietly Quit your job? Sep 06, 2022

Dr. K talks about Quiet Quitting, effort inflation, vacation, motivating employees, and more!

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Is Mental Health Subjective? Sep 05, 2022

Dr. K dives into what it means to be mentally unhealthy and how mentally healthy is more than the absence of mental illness. He also dives into cultural views, stigmas, and more!

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Psychiatrist Tells the Truth About AntiDepressants Sep 03, 2022

Dr, K talks about antidepressants, serotonin, SSRIs, and more!

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5 Habits that Changed My Life Sep 01, 2022

Dr. K talks about the 5 Habits that changed his life from pacing, taking time to think, cutting back caffeine, and more!

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I Can't Handle My Partners Depression Aug 31, 2022

Dr. K talks about being with a partner that has depression. He dives into psychiatric illness, maladaptive adaptations, responsibility, and more.

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The Work Never Stops - What It’s Really Like to be a Creator | Part 2 Aug 30, 2022

Dr. K talks to streamers about being a creator! The group dives into good days vs. bad days, authenticity, actionable goals, optimal performance, and more!

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I Don’t Know How to Build Relationships Aug 29, 2022

Dr. K talks about friendship, conflicts in relationships, social connection, and more!

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Am I a Burden to my Friends? Aug 27, 2022

Today Dr. K talks about friendships, transactional friendships, social contracts, problem solving, and more!

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I’m Always Wearing a Mask Aug 26, 2022

Dr. K talks about friendships feeling fake, self-deprecation, empathy, and more!

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Can Long Distance Friendships Work? Aug 24, 2022

Dr. K dives into long distance friendships discussing guilt, one way relationships, communication, and more,

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Is It Okay to Be Angry? Aug 23, 2022

Dr. K talks about anger, dealing with the emotion, developing a healthy relationship with anger, and more.

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What It's Really Like to be a Creator | Part 1 Aug 22, 2022

Dr. K talks to ZergGirrl, Ruby_True, _Smirky, XellTweets, and MetricSeconds about life as a creator!

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The Rise of Lonely, Single Men Aug 18, 2022

Dr. K dives into an article about the rise of lonely, single men. He discusses gender, misogyny, toxic masculinity, and more!

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I’ve Fallen Too Far Behind Aug 17, 2022

Dr. K talks about being expected to catch up, how life isn't a race; but it IS a competition, the advantage you have as a gamer, and more!

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I Am Always Stuck in My Own Head Aug 16, 2022

Today Dr. K talks about analysis paralysis, IQ/EQ Imbalance, emotional needs, reflective listening, and more!

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The REAL Effects of Internet Addiction Aug 15, 2022

Today Dr. K talks about internet addiction, giving up the use of the internet, feeling like you shouldn't have to quit, never having patience, and more!

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My Goals are Impossible Aug 14, 2022

Dr. K dives into feeling like your goals are impossible, insignificance and accomplishment, wondering what to do to be happy, the problem with ego, inferiority, and more!

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Dr. K is Anxious and Overwhelmed Aug 13, 2022

Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more!

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Validation, Rejection, and More! | Interview with Trihex! Aug 12, 2022

Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more!

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Why You Self Sabotage Aug 11, 2022

Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more!

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Why We Do This… Aug 10, 2022

Dr. K talks about Healthy Gamer, and why we do what we do.

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A Perspective on Female Loneliness Aug 09, 2022

Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle.

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Can You Have a Healthy Ego? Aug 08, 2022

Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more.

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I Can't Open Up To People IRL Aug 07, 2022

Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more!

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Dr. K Becomes the Client with No Motivation Aug 06, 2022

Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more!

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The Cycle of Depression Aug 05, 2022

Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more!

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Why Being Gifted Actually Makes Life Harder Aug 04, 2022

Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more!

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What if I’m not the Main Character Aug 03, 2022

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more!

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Dr. K, How Do I Focus? Aug 02, 2022

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more!

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How the World Makes Us Depressed Aug 01, 2022

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more!

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Your Friends Think You Are Too Needy Jul 31, 2022

Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind squash your achievements and more!

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Your Destiny... Jul 30, 2022

Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more!

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I Don't Trust Compliments Jul 29, 2022

Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more!

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Money and Debt Crush My Mental Health Jul 28, 2022

Dr. K dives into feelings around money, workplace burnout, insecurities, and more!

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I'm Always Looking For Others’ Approval Jul 27, 2022

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"!

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You Graduated, Now What? Jul 26, 2022

Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done.

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Basic Survival is So Exhausting Jul 25, 2022

Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything.

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What Do You Do When You Have a Panic Attack Jul 24, 2022

Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more!

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What if Everything Goes Wrong Jul 23, 2022

Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact!

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I Hate My Job Jul 21, 2022

Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may not get easier but you'll get better, how jobs aren't static, and more on how to reduce your suffering.

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COPIUM Jul 20, 2022

Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting cravings, and a whole lot more about struggling with technology addiction.

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My Partner Cheated in their Dream! What do I do? Jul 19, 2022

Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectives, and more!

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I Watch Your Videos But Never Change My Life Jul 18, 2022

Today Dr. K talks about how people actually change, stages of change, changing without doing, and more!

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Why Day Dreams Get In Your Way Jul 17, 2022

Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more present-focused and more!

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I’m Not Masculine Enough Jul 16, 2022

Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions!

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Un-take the Black Pill Jul 15, 2022

Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alteration, and more!

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I’m Walking Through Life With No Emotions Jul 14, 2022

Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine!

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It Has to Get Better, Right? Jul 13, 2022

Dr. K dives into feeling like nothing is getting better, having hope, and moving forward in life!

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I Hate Every Job I Do Jul 12, 2022

Dr. K talks about burn-out, fear of slowing down in life, and avoiding toxic positivity!

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I Did Everything Right, Why Am I Still Sad? Jul 11, 2022

Today Dr. K talks about chasing goals, happiness, completionism, expectations, and more!

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Will I be Stuck at a Crappy Job Forever? Jul 08, 2022

Dr. K dives into crappy jobs. How expectations are influential, the assumption that work is necessary to survive, and black and white thinking.

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Gaming Ruined my Boyfriend’s Life Jul 07, 2022

Today Dr. K talks about gaming in relationships, how gaming relates to depression, having a conversation in relationships with love and accountability, and more!

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What if they think I'm Boring? Jul 06, 2022

Dr. K dives into feeling boring! But more importantly, how you don't have to feel like this forever, having fun interactions vs. serious conversations, body language and having a good time yourself!

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The TRUTH behind Red Flags Jul 05, 2022

Dr. K dives into the ideas of red flags, using relationships as band aids, why you make excuses for your partner, and more!

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I’m in love with a streamer… Jul 04, 2022

Today Dr. K talks about loneliness, scratching that itch of loneliness, what you can do about it, and more!

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No One Will Ever Love Me Jul 01, 2022

Today Dr. K talks about loneliness, feeling unlovable, and fluctuations of the mind from what is real to what isn't!

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Is ADHD a Superpower? Jun 30, 2022

Today Dr. K talks about states of flow state, brains being hypo-active, slowing your mind down, and more!

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I Am Not Actually Living a Life Jun 29, 2022

Dr. K talks about how to start living your own life, struggling with lack of support, instilled values, how high school is the start of self-regulation, and more!

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How ADHD affects your Relationships and Depression Jun 28, 2022

Dr. K talks about ADHD it's interactions with relationships & depression, how it's not all bad, what you can do about it, and more!

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Getting a Girlfriend is NOT an Achievable Goal Jun 27, 2022

Today Dr. K talks about whether getting a girlfriend is actually possible, why it is not an achievable goal, and discusses the "work on yourself" mentality.

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The Medical Impacts of Overturning Roe v. Wade Jun 25, 2022

Today Dr. K talks about what the medical effects of overturning of Roe v. Wade are including anencephaly, access to safe abortions, and overarching problems with the current health care system.

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Why Your Tinder Match Isn't Going To Date You Jun 24, 2022

Dr. K talks about the outcomes of dating apps and why people actually use them. He dives into how the premise of these apps are inverse and talks about some studies to do with relationships!

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How do I come out of the closet?? Jun 23, 2022

Today Dr. K talks about coming out of the closet, how it interacts with therapy, misconceptions of therapists, and talking about sexuality to your therapist.

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Is Childhood the best time of your life? Jun 22, 2022

Dr. K talks about childhood and all it's parts, the good, the bad, how this effects you growing up, and how to remedy a toxic childhood!

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The TRUTH about Incels Jun 21, 2022

Today Dr. K talks about the emotional impact of dating not working, what you can do, processing these emotions, and more!

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Your Anger Controls Your Life Jun 18, 2022

Today Dr. K talks about anger, why it controls your life, and most importantly, how to start to let anger go and take back control of your own life.

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How to Start Living Your Own Life Jun 17, 2022

Dr. K talks about how to stop living the life your parents want you to, and start doing what YOU want to do! Dr. K also talks about cultural expectations, unrealistic expectations, and inner-critical-parents.

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Boomers Don't Understand Mental Health Jun 16, 2022

Today Dr. K talks about how different cultures deal with mental health, and how it interacts with religion as well

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Is Progress in Gaming Destroying Your Real Life? Jun 15, 2022

Dr. K talks about why you can grind in game, but not in real life, and how to get past this to succeed IRL!

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Is Meditation a Placebo Effect? Jun 15, 2022

Dr. K talks about the effects of meditation, how they work at different stages of time, and how they work on different levels.

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How to Survive Passive Aggressive CoWorkers Jun 15, 2022

Today Dr. K talks about passive aggressiveness, where it comes from, and how to deal with it!

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When Flirting Becomes Creepy... Jun 09, 2022

Today Dr. K talks about being creepy when flirting, how to get to know someone, and working on your conversational skills!

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WTF is going on in the World? | Interview with MoistCr1itikal Jun 07, 2022

Dr. K and MoistCr1itikal talk about everything from Crypto to Morbius to Gambling and more!

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How to (finally) Get Better Sleep Jun 01, 2022

Today Dr. K talks about sleep and how to get better at it!

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I Always Think They're Mad at Me May 31, 2022

Today Dr. K talks about what to do when you always feel like your partner is mad at you, how to communicate better, and dealing with preconceptions.

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Should You Stop Watching Porn? May 30, 2022

Today Dr. K talks about if porn is good or bad, the impact of it, reward circuitry, and more!

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Should you really follow your dreams? | Interview with bbno$ May 27, 2022

Today Dr. K and bbno$ talk about life as a musician, staying grounded in life, drugs, work-life balance and more!

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Why You Can't Accept that They're Gone May 26, 2022

Today Dr. K talks about how to get over someone, how to move on from the past, getting stuck in grief, and what the Buddhists said about Karma.

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You're Not Doing Enough May 25, 2022

Today Dr. K talks about the idea of should I be doing more, I'm never doing enough, toxic productivity, and more!

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Dear Class of 2022 May 24, 2022

Today Dr. K talks about the world, graduating, chasing your dreams, personal responsibility, and more!

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Why You Feel So Helpless May 23, 2022

Today Dr. K talks about acceptance, moving forward, obsessive thoughts, and learned helplessness!

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Why You Can't Control Your Motivation May 21, 2022

Today Dr. K talks about fluctuating motivation, the concept of "moving forward" in life, and more!

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My Friend Group is Shattered (and it's My Fault) May 20, 2022

Today Dr. K talks about being exiled by your friend group, bad behavior, next steps, and more!

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You are Chained Down. May 19, 2022

Today Dr. K talks about Baby Elephant Syndrome and how being chained down when you're young makes you feel chained down as an adult - even if you're strong enough to break out.

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Why You'll Never Trust Again May 18, 2022

Today Dr. K talks about understanding the issue of broken trust, why trust is not an action, expectation, communication, and more!

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Are Vtubers Authentic? | Interview with Ironmouse! May 16, 2022

Today Dr. K talks with Ironmouse, a Vtuber, about authenticity, wearing a mask, emotions taking control, and more!

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Reviewing Amouranth's WORST Unban Requests May 12, 2022

Today Dr.K and Amouranth go through her worst ban requests, do some guided meditation, and some yoga!

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The Stress Never Goes Down | Talking ADHD with Justaminx! May 11, 2022

Today Dr. K and Justaminx talk about everything from ADHD, to medication, to personality disorders, and more!

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Working on Everything While Working on Everything While Working on Everything May 10, 2022

Today Dr. K talks about trying to balance everything in life from work to school to eating healthy and what to do about it!

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What Euphoria Says about Mental Health Care | Psychiatrist Reacts May 09, 2022

Today Dr. K analyzes Euphoria delving into addiction, rehab, clinicians, diagnosis, and more!

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You Have No Purpose May 06, 2022

Today Dr. K talks about overlapping career skillsets, if you have to specialize in one field, experience vs. competency, and more!

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How to Actually Handle Rejection May 05, 2022

Today Dr. K talks about rejection, how to actually deal with rejection, why you struggle with rejection, and more!

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Nostalgia, and Getting Stuck in the Past May 04, 2022

Today Dr. K talks about why looking back in the past hurts so much and why it is so pleasant - but most importantly: how to move forward.

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Why You Can’t Stop Wearing a Mask May 03, 2022

Today Dr. K talks about Shawn Mendes, his post about wearing a mask, and being authentic.

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The Psychology of a Karen May 02, 2022

Today Dr. K talks about Karens, Entitlement, and why there seems to be so many as of late.

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You Are Spoiled. Apr 28, 2022

Today Dr. K talks about how to be more resilient when it comes to your career, creating value, and if you need to switch careers or not.

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Why You Lie to Avoid Conflict Apr 27, 2022

Today Dr.K talks about the avoidance of conflict, and lying so the fight stops even though you stay angry.

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I’m Scared to Chase my Dreams Apr 26, 2022

Today Dr.K talks about how to chase the job that is right for you and preparing for that journey!

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I Meditated, Now I Don’t Care Anymore Apr 22, 2022

Today Doc talks about what it means when meditation works, the problem with successful meditation, differing between the ego and yourself, and Mantra Meditation.

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You Can’t Live Your Life To The Fullest Apr 21, 2022

Today Doctor K talks about how to actually live life to the fullest. He covers being ready to do so, avoidance of pain, facing adversity, and more!

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Bouncing From One Addiction to Another Apr 20, 2022

Today Doctor K talks about how to define an addiction, psychological withdrawal, rehabilitation, and more!

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Can people even change? Apr 19, 2022

Today Doctor K talks about addictions, how to turn over a new leaf, subconscious change, and more!

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Should I Text Them Back? Apr 19, 2022

Today Doctor K talks about what to do when your ex texts you, how to know if you should text them back, self respect, and more

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Why Your Work Feels Empty | Viewer Interview Apr 16, 2022

Today Doctor K talks about how to know if you're unhappy at work, figuring out where you want to go, how your past effects your jobs, and more!

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My Partner Hates Every Job They Get Apr 15, 2022

Today Doctor K talks about what do you when your partner hates their job, how the partner may feel, how to support them, and the option of breaking up.

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What the Research Says about DMT Apr 14, 2022

Today Doctor K talks about the new research about DMT and talks a bit about ayahuasca as well!

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I Don't Speak Unless Spoken To Apr 12, 2022

Today Doctor K talks about how to start conversations, how to make friends, how to talk to strangers, how to talk to people, and more

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What Is Passion Apr 06, 2022

Today Doctor K talks about what "passion" means, how to find your passion, and how to harness it!

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What you Don’t Understand about Job Interviews Apr 05, 2022

Today Doctor K talks about interview tips, how to prepare for one, what you have to offer, and how this can apply to even more than just job interviews.

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You Have No Idea Who You Are Apr 05, 2022

Today Doctor K talks about how to find your self, letting go of your past self, and rebuilding the connection to yourself you once had.

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Why You're Not Getting a Job After You Graduate Apr 01, 2022

Today Doctor K talks about getting a job after you graduate, feeling unemployable, and what to do in interviews!

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Why You Feel Desperate and Lonely Mar 31, 2022

Today Doctor K talks about men, loneliness, relationships, and fulfilling yours and your partner's needs!

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How To Love Yourself | Meditation Mar 30, 2022

Today Dr. K talks about loving yourself and a meditation for kindness towards yourself.

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You Are Burned Out And Don't Even Know It Mar 29, 2022

Today Doctor K talks about where burnout comes from, how its different from depression, what you can do about it, its factors, and more!

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Why Your Life Feels Meaningless Mar 25, 2022

Today Doctor K talks about being a speck of dust in the universe and how to find fulfilment.

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What New Fat Research Actually Says Mar 24, 2022

Today Doctor K does a deep dive into fat tissue, blood pressure, hormones, and more, teaching you all about the monolith that is fat and cardiac health.

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Why You Can’t Turn Your Creativity Into ANYTHING Mar 22, 2022

Today Doctor K talks about how to turn those random moments of inspiration and creativity and turn those into real projects consistently.

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How Self Esteem is Built Mar 01, 2022

How Self Esteem is Built

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Gamer Rage Mar 01, 2022

Gamer Rage

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I feel like I wasn't raised Mar 01, 2022

I feel like I wasn't raised

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Meditation for Controlling Thoughts Mar 01, 2022

Meditation for Controlling Thoughts

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Why are we scared of being bored? Mar 01, 2022

Why are we scared of being bored?

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Too soft to be a real man Mar 01, 2022

Too soft to be a real man

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Ex-Proud Boy Mar 01, 2022

Ex-Proud Boy

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Kruti Stream V Day Mar 01, 2022

Kruti Stream V Day

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Why cant I talk like the way I do in my mind? Feb 01, 2022

Why cant I talk like the way I do in my mind?

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Religion & Mental Health Feb 01, 2022

Religion & Mental Health

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Overcoming Powerlessness Feb 01, 2022

Overcoming Powerlessness

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I Am Too Ugly for a Girlfriend Jan 31, 2022

I Am Too Ugly for a Girlfriend

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How to develop your personality Jan 31, 2022

How to develop your personality

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Powerless at Work Jan 14, 2022

Dr. K Talks about being powerless at work

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Everything is Cringe Jan 12, 2022

Everything is Cringe

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Why New Years Resolutions Don't Work Jan 10, 2022

Why New Years Resolutions Don't Work

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I Had Sex and It Was Gross... Jan 03, 2022

Dr. K talks about your first time...

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On School Shootings Jan 03, 2022

Dr. K Discusses School Shootings

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Maladaptive Daydreaming Jan 03, 2022

Do you daydream too much? Dr. K Talks Maladaptive Daydreaming!

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Interview: Masayoshi Jan 03, 2022

Dr. K Interviews Masayoshi, talks about growing up as a gamer, eating disorders, and shame

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Interview: Jack Manifold Jan 03, 2022

Dr. K talks to Jack Manifold about ADHD, goals, and content creation!

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Interview: Parent Who Hates Video Games Jan 03, 2022

Dr. K talked with Leila, a parent who is concerned with her son's video game habits

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Why Do I Get Motivated at 1 AM Jan 03, 2022

Dr. K Talks Motivation, sleep, and changing your schedule

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How to Deal With Indecision In Life Jan 03, 2022

Dr. K Talks Indecision!

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The Problem With Weed Jan 03, 2022

Dr. K talks weed addiction

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Dr. K's 12 Rules For Life Dec 17, 2021

Dr. K's 12 Rules For Life:

RULE 1: Spawning is RNG

RULE 2: Life isn't "supposed to be" anything

RULE 3: It's your choice to play PVP or CO-OP

RULE 4: There are world bosses

RULE 5: There is no respawning

RULE 6: Content doesn't expire

RULE 7: Beware people who sell walkthroughs

RULE 8: If you want to carry content, you need to be geared up

RULE 9: Success is dependent on your raid guild

RULE 10: Any build is viable

RULE 11: Exploit the meta

RULE 12: The final boss is YOU

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Why The Holidays Suck Nov 30, 2021

Dr. K Talks the holidays, dealing with narcissistic family, and how to stay sane.

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Why It's Your Fault You Got Ghosted Nov 01, 2021

Dr K Talks Ghosting, clingyness, and gives some advice!

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Motivation and Goals | Part 3: Resistance vs. Intent Oct 11, 2021

Dr. K's 3rd Coaching Seminar on Goal Setting And Motivation.

Get Coaching Today Before Slots Run out! https://bit.ly/3lCCjgY

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How To Convince Anyone of Anything Oct 06, 2021

Having trouble getting family to get the vaccine? Dr K explains how getting better at listening, rather than arguing is the best way to change someone's mind.

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Why World Mental Health Is Declining Sep 30, 2021

Dr K Talks about Why World Mental Health is Declining, Suicide, and other issues

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How to Convince Anti-Vaxxers to Get Vaccinated Sep 29, 2021

A follow-up on Dr K's Interview with Jimmy from Philly about communication and convincing people of anything.

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ADHD and Substance Abuse Sep 28, 2021

Dr K Talks ADHD, Neuroscience, and Substance Abuse

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Why its Hard to Make Friends as an Adult ft. AnneMunition! Sep 22, 2021

Interview with AnneMunition about making friends as an adult, growing up with a tough parent, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Dr K Talks to a PROUD Trump Supporter + David Pakman! Sep 21, 2021

Dr K talks to Jimmy From Philly - a Trump supporter from Philadelphia that is a regular on David Pakman's show. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Wildcat Talks Stress and Productivity with Dr. K Aug 29, 2021

Taken from stream dated August 28, 2021.

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Timestamps:

00:00:00 Intro

00:01:04 Interview Start, Productivity As Avoidance

00:09:40 Anxiety Due to Stress

00:14:23 Growing Up in Indiana, YouTube Journey

00:22:34 Can’t Complain About Own Problems

00:31:44 Dealing With Judgement

00:38:10 What Happened in the Fourth Grade?

00:49:20 ADHD, Devaluing Own Experience

00:59:45 Operationalizing and Gamer Brain

01:15:49 Gatekeeping Suffering, Cognitive RAM, Karmic Drains

01:30:36 Difficulty Trying To Open Up

01:42:43 Closing Thoughts

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Dr. K Is Back! Mental Health Guide Launch Aug 27, 2021

Check Out Dr. K’s Guide to Mental Health Here!

https://coaching.healthygamer.gg/guide

Taken from stream dated August 19, 2021.

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Alternative Medicine, Reddit Review | Community Stream Aug 08, 2021

Taken from stream dated July 27, 2021.

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Growing up with Autism, Finding Love, and Identity ft. DesMephisto Aug 05, 2021

Taken from stream dated April 29, 2021.

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All About Ayurveda and Doshas | Education Stream Aug 03, 2021

Taken from stream dated July 24, 2021.

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Perfectionism, Pedophillic Thoughts, and Depression | Reddit Review Aug 01, 2021

Taken from stream dated May 31, 2021.

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Why Men Are Bad at Relationships, and Reddit Review | Community Stream Jul 30, 2021

Taken from stream dated June 15, 2021.

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Why Highly Rational People Are Emotional, Subreddit Review | Community Stream Jul 29, 2021

Taken from stream dated July 19, 2021.

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Mental Health, Incels, and Coaching | AMA Stream Jul 27, 2021

Taken from stream dated May 29, 2021.

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How to a Dopamine Detox, and Reddit Review | Community Stream Jul 25, 2021

Taken from stream dated June 8, 2021.

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Meaning & Happiness ft. Mitch Jones Jul 23, 2021

Taken from stream dated July 21, 2021.

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Why You Can't Stop Consuming Video Games & Anime | Viewer Interview Jul 21, 2021

Taken from stream dated July 16, 2021.

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Dr. K and Mrs. K Relationship Advice | Community Stream Jul 19, 2021

Taken from stream dated May 15, 2021.

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Unlocking Your Motivation | Community Stream Jul 17, 2021

Taken from stream dated July 15, 2021.

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How to build "Confidence from Within" ft. Yvonne Jul 15, 2021

Taken from stream dated July 13, 2021.

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Education in the US, Studying, and Reddit Review | Community Stream Jul 13, 2021

Taken from stream dated May 18, 2021.

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How to Have a Successful Relationship ft. Dr. Lupo and Mrs DrLupo Jul 11, 2021

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Why You Don't Understand Others... ft. Tectone Jul 09, 2021

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Narcissism, Twitch Addiction, and Porn | Subreddit Review Jul 08, 2021

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Education on Suicide Jul 06, 2021

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Reintegrating post-COVID, Executive Dysfunction, and FOMO | Community Stream Jul 02, 2021

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"I'm not the Main Character in my life" | Viewer Interview Jun 29, 2021

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Why You Lack Motivation | Viewer Interview Jun 26, 2021

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Entitled Parents, Therapy, and Meditation | Community Stream Jun 23, 2021

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Becoming Successful After Falling Behind in Life | Viewer Interview Jun 20, 2021

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Why You Feel Unlovable | Viewer Interview Jun 17, 2021

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WORRIED ABOUT THE FUTURE w/ Mutahar (SomeOrdinaryGamers) Jun 16, 2021

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How Our Parenting Affects Our Relationships ft. SaintVicious Jun 15, 2021

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Psychiatrist and Dr. Mike Discuss Being Happy on Social Media Jun 01, 2021

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Ice Poseidon: Autism, Misunderstood, Giving Control to Viewer May 26, 2021

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Dr. K interviews Sasha Grey on Procrastination, Feeling Overwhelmed & more May 24, 2021

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Unconventional Wisdom for Mindset Change & Fixing Productivity w/ Maya | Dr. K Interviews May 21, 2021

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Love, Broken People, Relationship Advice ft. Mrs K May 19, 2021

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Fear of Being Taken Advantage of w/ Disguised Toast | Dr. K Interviews May 17, 2021

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Asmongold, are you proud of yourself? | Dr. K Interviews May 11, 2021

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Becoming a Psychiatrist, Nihachu? How We're Shaped Mentally | Dr. K Interviews May 10, 2021

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Toxic Productivity w/ Bjergsen | Dr. K Interviews May 06, 2021

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What do you see in the mirror, Scarra? | Dr. K Interviews Apr 29, 2021

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Healing from Festered Emotions ft. CrankGameplays (co-creator of Unus Annus) Apr 27, 2021

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Ex-Cult Member Opens Up To Psychiatrist Apr 08, 2021

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The Reason You're Impulsive Mar 22, 2021

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Talking with Fuslie | Dr. K Interviews Mar 15, 2021

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Dr. K and Aba Atlas on Men's Issues Mar 13, 2021

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Breaking the Cycle of Overthinking Mar 11, 2021

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Breaking Down Substance Abuse w/ Dr. K Mar 06, 2021

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Why people don't believe in you... ft. LosPollosTV Feb 27, 2021

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Why you keep losing friends... ft. CodeMiko Feb 25, 2021

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Jacksepticeye and Dr. K talk about life. Feb 20, 2021

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Talking w/ TheStockGuy Feb 11, 2021

In today's episode, Dr. K and TheStockGuy talk about processing trauma, the importance of self-love, and what goes into being the best parent you can be. Dr. K also FOMOs into a completely random stonk with a dowsing pendant.

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Dr. K Gives You YOUR Daily Dose of Internet Feb 06, 2021

We're joined today by Daily Dose Of Internet.

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Dr K's Advanced Tactics for ADHD ft. Mizkif Feb 04, 2021

Today Mizkif returns to Dr. K's power hour for help in dealing with his ADHD. As it turns out, Mizkif inadvertently discovered meditation techniques that can help anchor him in the present.

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Ego of Being "Gifted" ft. AdeptTheBest Feb 03, 2021

Greetings, wanderer. In today's interview, Adept joins us to share her thoughts and feelings on being a gifted kid and being stifled for it. Adept's traumatic scholastic experience can teach us a few things about ego. Is your ego healthy or unhealthy? Listen on to find out.

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Ludwig and Dr. K's Death and Consciousness Journey Jan 30, 2021

Hello LudBuds. We're joined by Ludwig today, the fastest button-masher in the world. Topics discussed include using humor as a shield, spirituality, and death.

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How to Manage Intrusive Thoughts w/ QuarterJade Jan 24, 2021

Well met! Today QuarterJade joins us for a heartfelt talk about her upbringing and foray into streaming. The chat covers intrusive thoughts and their origin, as well as the significance of sitting with emotions. Use this video as an important reminder to be compassionate towards yourself! You are great just the way you are.

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How Parents' Standards Still Affect Us ft. Natsumiii Jan 23, 2021

Zug zug! For today's interview, Natsumiii joins Dr. K in having a lovely and authentic chat about her upbringing and her parents influence on her mental health. Why do we sometimes feel guilty on our days off? Why do we not feel good enough even if we put in all of our effort?

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How to Set Proper Boundaries w/ Melina Jan 21, 2021

Greetings, traveler. In today's interview, Melina returns to talk about recent drama, betrayal and setting boundaries. Think less of "boundaries" as a way of keeping yourself separate, but as a way of creating healthy rules for navigating relationships. Do you have any relationships that could benefit from setting boundaries? This podcast will help.

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Past Substance Use w/ Train Jan 14, 2021

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Insecurities w/ Hafu Jan 09, 2021

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Journey to Pro-Gaming, Confidence, Family ft. Broxah Jan 08, 2021

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TrainwrecksTV pt. 4 Dec 12, 2020

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Why Potential is Paralyzing | Burnt-Out Gifted Kids Interview Dec 05, 2020

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How to Cope with Loss & Grief ft. Aba Atlas Dec 03, 2020

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Toxic Masculinity Dec 03, 2020

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The Future of 5up Nov 19, 2020

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Moving Forward ft. Albert Chang Nov 14, 2020

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Dealing with Unchangeable Circumstances ft. Sweet Anita Nov 14, 2020

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Dr. K Meets the Raid Boss | Self-Esteem & Beating Yourself Up Nov 10, 2020

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How Self-Deprecation Leads to Isolation ft. ObesetoBeast Nov 09, 2020

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Talking with @Trainwreckstv: Are Streamers Narcissists? Oct 31, 2020

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Natalie Wynn (ContraPoints) - Trans Identity, Judgement, YouTube. Oct 29, 2020

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Impostor Syndrome With Dungeon Master Arcadum Oct 22, 2020

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PSYCHEDELICS: A Conversation With Rick Doblin Oct 11, 2020

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Why People Don't Like You Oct 04, 2020

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How Insecurity Breeds Materialism: A Talk With Gross Gore Sep 29, 2020

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Detecting Your Psychological Blindspots with CLG's HotshotGG Sep 28, 2020

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LONELINESS: The Danger of Social Isolation Sep 25, 2020

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Conquering SOCIAL ANXIETY ft. Poopernoodle Sep 15, 2020

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MOVING FORWARD With the Smash Community (ft. Scar, TKbreezy, Hugs, Jisu, DrPiggy) Sep 14, 2020

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Overcoming NEGATIVE Self-Talk with ConnorEatsPants | Dr. K Interviews Sep 10, 2020

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Pickup Artistry, Dating, & Building Confidence | Dr. K Interviews Sep 10, 2020

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Dr. K Discusses TOXICITY With LoL Pros (ft. Voyboy, Shiphtur, Sanchovies, SirhcEz) Sep 10, 2020

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Talking With penguinz0 | Dr. K Interviews Sep 10, 2020

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Talking With an Actual Incel? | Dr. K Interviews Sep 10, 2020

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Talking with FerociouslySteph, Controversy & Identity Aug 28, 2020

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Addressing Toxicity in Gaming Communities Aug 20, 2020

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Curse of Productivity Ft. Amouranth Aug 17, 2020

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Men, The Friendzone, and Simping for Women Aug 13, 2020

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Spirituality With Simply Aug 13, 2020

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Fear of Failure, Overanalyzing, and Escaping into Fantasy Aug 06, 2020

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Talking with OR3O Aug 05, 2020

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Talking with Esfand Aug 02, 2020

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How to Save a Relationship from Break Up Jul 25, 2020

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Talking with QTCinderella about Confidence Jul 23, 2020

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Dr. K interviews a NoFap Group Jul 21, 2020

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Helping a Father and Son Reconnect Jul 18, 2020

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Finding Happiness Despite Bad Circumstances ft. Sweet Anita Jul 12, 2020

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Talking with Alinity about Internet Hate Jul 09, 2020

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Existential Dread ft. Michael Reeves Jul 09, 2020

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On Grief, Loss, and Suicide Jul 04, 2020

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Talking with Kaceytron Jul 04, 2020

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Women in Gaming: Harassment, Simps, & Bathwater Jun 30, 2020

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How to Deal with Anxiety Ft. AustinShow Jun 29, 2020

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Talking with Yvonne from OfflineTV Jun 26, 2020

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What's Wrong with American Healthcare Jun 26, 2020

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How to Study Lecture Jun 25, 2020

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Solving Laziness with Asmongold Jun 13, 2020

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Talking with Jake'n'Bake about Anxiety Jun 11, 2020

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Talking with Black Men about Mental Health Jun 09, 2020

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Talking with Jade-Anh Jun 08, 2020

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"Can I be Fully Healed?" from C-PTSD Jun 03, 2020

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Talking with Katerino May 28, 2020

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Sense of Self-Value ft. xQc May 12, 2020

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Talking with Pokimane May 10, 2020

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Dealing with Burnout Ft. Dyrus May 07, 2020

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Self Love with Sweet Anita May 05, 2020

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Psychedelics and Mental Health with Dr. Will Siu May 02, 2020

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The Roots of Body Dysmorphia Apr 29, 2020

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Impostor Syndrome ft. Maya Apr 23, 2020

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Open Relationships ft. Melina Apr 21, 2020

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Dealing with Unrequited Feelings Apr 16, 2020

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Talking with a Sex Addict Apr 14, 2020

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Why Failure is Liberating Apr 07, 2020

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How to Reconcile with Dad Apr 07, 2020

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Helping a Hardcore Video Game Addict Mar 24, 2020

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How to Deal with Burden of Potential Mar 19, 2020

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IWillDominate learns meditation is op (and other things) Mar 17, 2020

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Doomers in a Boomer World: Advice for a Disillusioned Generation Mar 16, 2020

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How to be Happy with LilyPichu Mar 12, 2020

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Internet Conflict and Controversy Ft. LS Mar 10, 2020

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Talking with an Incel Mar 07, 2020

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Anxiety, Expectations, Success with Mizkif Pt. 2 Mar 05, 2020

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Youtube: https://youtu.be/eY4E3tV_bcM for VoD Archive.

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LS Pt. 2, Destressing after 110 Hour Work Week Mar 03, 2020

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/UA4THZ4ahzc for VoD Archive.

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Mitch Jones Pt. 2, David vs Mitch Feb 29, 2020

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/pCJ6VdLqxK0 for VoD Archive.

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Bobby Scar Pt. 2, Belonging, Acceptance, Inadequacy Feb 27, 2020

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/oOz8R4QqyPw for VoD Archive.

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Porn Addiction Pt. 2 Feb 24, 2020

Dr. K continues his conversation with community members with porn addiction.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.

Youtube: https://youtu.be/lUVeUSIlQiI for VoD Archive.

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Mizkif Feb 22, 2020

How to Deal with ADHD with Mizkif.

Stream Schedule: https://www.twitch.tv/healthygamer_gg

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Bobby Scar Feb 20, 2020

Dr. K talks with ex-melee pro and Twitch product manager Bobby Scar

Stream Schedule: https://www.twitch.tv/healthygamer_gg

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Mitch Jones Feb 17, 2020

Dr. K talks with Mitch Jones

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LoserFruit (@LoserFruit) Feb 17, 2020

Talking to LoserFruit

Full Vod: https://youtu.be/s4qOx7l1_ww

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Helping Viewers with Porn Addiction Feb 16, 2020

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=e1ndqAkiQZo&) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

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Jaake (HG Community) Feb 09, 2020

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Ethan Evans Pt. 2 (@EthanEvansVP) Feb 09, 2020

Watch the interview on our YouTube page (https://youtu.be/vhurfjC72Hk) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

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Ethan Evans Pt. 1 (@EthanEvansVP) Feb 04, 2020

Watch the interview on our YouTube page (https://youtu.be/jcFjLELV798) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg)

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Depression QnA Jan 04, 2020

DrK answers some community questions regarding depression, specifically on how diet and relationships affect it.

Watch the video on our YouTube page (https://www.youtube.com/watch?v=ylCmKnpw9Aw) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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Meditation QnA Jan 04, 2020

DrK answers some community questions about meditation, demonstrating the Third-Eye technique and how procrastination relates.

Watch the video on our YouTube page (https://www.youtube.com/watch?v=FhfQoFZHNns) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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Andrew (HG.gg Community) Jan 03, 2020

Dr. K talks with a viewer about how to "close the gap" after not doing enough in college.

Catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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Derek (HG.gg Community) Jan 03, 2020

Dr. K talks with a viewer about lying to yourself and laziness.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=bUv4gfOln8w) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

Research papers talked about (join Discord #research channel if you do not have access):

(1) Leisure Luxuries and the Labor Supply of Young Men https://www.nber.org/papers/w23552

(2) The Development of Narrative Identity in Late Adolescence and Emergent Adulthood https://psycnet.apa.org/record/2009-02701-021

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Gorgc (@Gorgc) Jan 03, 2020

DrK helps DotA 2 streamer Gorgc with ego and change.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=Lalv4E3jyR0) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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Sky Williams Pt. 2 (@sky_mp3) Jan 03, 2020

Dr. K talks with Sky Williams about taking steps to fix an "unfixable" problem.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=LUUWAu8W8Ww) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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Sky Williams Pt. 1 (@sky_mp3) Jan 02, 2020

Dr.K talks with Sky Williams about fixing "unfixable" problems.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=N5fkQNSaojI) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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Destiny (twitch.tv/destiny) Dec 27, 2019

Dr.K talks with Destiny about feelings and emotions.

Watch the interview on our YouTube page (https://www.youtube.com/watch?v=KmG-clfkE7Y) and catch Dr.K live on Twitch (https://www.twitch.tv/healthygamer_gg) - Wednesdays & Fridays at 3PM EST and Sundays at 6PM EST.

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DrK answers some community questions regarding depression, specifically on how diet and relationships affect it.

DrK answers some community questions about meditation, demonstrating the Third-Eye technique and how procrastination relates.

Dr. K talks with a viewer about how to "close the gap" after not doing enough in college.

Dr. K talks with a viewer about lying to yourself and laziness.

DrK helps DotA 2 streamer Gorgc with ego and change.

Dr. K talks with Sky Williams about taking steps to fix an "unfixable" problem.

Dr.K talks with Sky Williams about fixing "unfixable" problems.

Dr.K talks with Destiny about feelings and emotions.

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