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    Health & Fitness

    Healthy Wealthy & Smart

    The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.

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    Copyright: © 2010 - 2018 Karen Litzy

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    Latest Episodes:
    080: We Connect Now w/ Gabriela McCall Delgado Aug 27, 2012
    Show notes

    Gabriela and I discuss the organization We Connect Now that she founded while she was a freshman in college. We Connect Now is a global organization that advocates for college and high school students with disabilities. Gabriela gives us her best advice for what to look for in a college and the surrounding community when […]


    079: Estelle Gallo, DPT, NCS and multiple sclerosis Aug 20, 2012
    Show notes

    Estelle and I discuss everything you need to know about Multiple Sclerosis from the physical therapy perspective. We talk about symtoms, diagnosis, and physical therapy care. Estelle shares how physical therapists are uniquely qualified to have the privilege to treat those diagnosed with MS.


    Dr. Louie Puentedura, physical therapist Aug 13, 2012
    Show notes

    Dr. Puentedura discussed his research into spinal manipulation, particularly in the cervical spine. He talked about his preliminary studies into a clinical prediction rule for manipulation of the cervical spine. We also talked about the importance of pain science education utilizing the biopsychosocial approach in accordance with manual therapy and exercise. Dr. Puentedura stressed the […]


    077: Jacob Lief, co-founder and president of Ubuntu Education Fund Jul 30, 2012
    Show notes

    Jacob Lief is the co-founder and president of Ubuntu Education Fund. Jacob and I discussed everything from the inception of Ubuntu to the programs they offer to the future of this great non profit organization. Ubuntu’s model is: We are a community institution, and we support the most vulnerable children along the pathway out of […]


    075: Colette Ellis shares how to reduce stress at home and at work. Jul 16, 2012
    Show notes

    Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting.


    076: David Perry, CEO of Mesacor Jul 16, 2012
    Show notes

    David Perry is the president and CEO of Mesacor, a company committed to developing next-generation ergonomic equipment that enhances safety and delivers measurable benefits via user-centered research and design. David and I discuss the need for ergonomic equipment in the gym/fitness setting to increase safety and reduce the chance of pain in the gym. As […]


    074: Dan Hawthorne, Thomas Burge Jul 09, 2012
    Show notes

    Dan shared with us his incredible weight loss journey. From weighing over 600 pounds and finally having his “mirror moment” over a year ago to now losing close to 300 pounds with the help and guidance of his trainer Thomas. Dan was candid with his story telling and a true inspiration!


    073: Debra Engel, DPT Jul 02, 2012
    Show notes

    Debra and I discuss the importance of getting involved with the APTA. We also talk about the NYPTA’s recent lobbying efforts on various topics that impact our everyday lives as PT’s and PTA’s.


    072: Tracy Stackhouse, OT Jun 25, 2012
    Show notes

    Tracy shares her vast knowledge of Autism and Fragile X Syndrome. We discuss causes, treatments, and the diagnosis of autism and Fragile X Syndrome. Tracy talks about the importance of a team approach to treatment and treating each child as an individual.


    071: Joseph Brence, DPT Jun 18, 2012
    Show notes

    Joe and I discussed the petition he started for improved teaching of pain science in PT programs across the country utilizing the biopsychosocial model vs the biomedical model. We also spoke about new research into the effects of manual therapy.


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